Saunas in Bronx

Overview The Whitehall Club is a dual-level health club facility located within The Whitehall residential building, open to both the general public and Whitehall residents. It emphasizes a stress-free, community-forward atmosphere, supporting wellness journeys with flexible memberships from one month to one year. The club offers a comprehensive fitness and relaxation experience, blending high-energy workouts with spa-like serenity. Key highlights include a newly updated gym, indoor lap pool, outdoor green roof, and dedicated sauna and steam rooms, making it an all-encompassing center for full-body health, cardio, strength, mind, and body wellness. The overall experience is customizable—members can opt for intense workouts, group classes, relaxing swims, or casual socializing on the sun deck. The zen-like landscaped green roof provides shaded seating and a walking track ideal for reading or remote work, fostering a balanced, rejuvenating environment. Features & Amenities Newly Updated Gym: Equipped with Matrix Cardio and Strength Equipment; all cardio machines support popular fitness apps for easy workout planning and tracking. 60-Foot Atrium Indoor Lap Pool: Beautiful indoor swimming area accessible via a handicapped lift for inclusive access to the pool deck and green roof. Outdoor Sun-Deck and Green Roof: Transformed into a zen-like landscaped space with a walking track, sunny and shaded seating areas—perfect for relaxation, lunch, studies, or remote work. Sauna and Steam Rooms: Available in both Men's and Ladies' Locker Rooms, providing essential spa-like recovery and detoxification options. Group Fitness Classes: Diverse schedule (2025 details in PNG schedule on site) covering various workouts. Rental Spaces: Available for parties, meetings, or events. All amenities are included in memberships, ensuring a complete fitness and wellness package. Services Full Amenity Access: Gym, pool, green roof, saunas, steam rooms, and group classes included with membership. Personal Training: One-on-one sessions with certified trainers (additional fee). Swimming Lessons: Offered through Aquabilities partnership (aquabilitieswithjennifer.com) (additional fee). Event Hosting: Rental spaces for private parties, meetings, or community events. Community Programs: Ongoing classes, events, and wellness support in a resident-friendly setting. Pricing Pricing is tiered for residents and non-residents, with rates effective for Summer 2025 (detailed in site PDFs): Resident Rates PDF: Discounted options for Whitehall building residents. Non-Resident Rates PDF: Public access pricing. All memberships grant full access to amenities; additional fees apply to personal training and swimming lessons. Effective January 1, 2025 updates apply. Location & Hours Location: The Whitehall, 3333 Whitehall (Riverdale neighborhood, Bronx, NY—exact details via Map page). Convenient access to shopping, schools, parks, libraries, houses of worship, and transportation (dedicated site pages). Operating Hours: Available in Whitehall Club Hours PDF. Group class schedules in 2025 Schedule PNG. Contact via Contact page or resident resources. Notes What Makes It Special: Unlike typical gyms, the Whitehall Club stands out with its integrated residential community vibe, blending public access with resident perks in a non-intimidating space. The handicapped-accessible design, outdoor green roof oasis, and dual sauna/steam facilities elevate it to a true wellness retreat. Historical photos showcase its evolution, emphasizing long-standing community use for fitness, relaxation, and social gatherings. FAQs in PDF cover common queries. Perfect for those seeking flexibility—from hardcore training to spa days—within a supportive, zen atmosphere.

Overview The MJ Treatment Spa & Wellness is a premier holistic spa and wellness center in the Bronx, New York, specializing in therapeutic massages, facials, body contouring, and rejuvenating treatments inspired by the five elements of Chinese medicine. It emphasizes balance, healing, and radiance through non-invasive therapies like fusion massages, lymphatic drainage, and advanced technologies such as SculptICE and CelluGlide. Facility type: Intimate, appointment-only spa offering personalized treatments in private rooms, with options for spa parties and celebrations. Overall atmosphere and experience: Calming and nurturing environment fostering relaxation, renewal, and mind-body-spirit harmony. Clients enjoy customized consultations, aromatherapy, hot stones, and take-home bonuses like crystals or skincare plans. The spa radiates holiday magic with seasonal packages, VIP status, and artistic touches like belly casts, creating a luxurious yet accessible escape. Features & Amenities Expert team: Licensed therapists including owner Maryjane (LMT, body contouring specialist), Casey (LMT & Manager, Swedish/Deep Tissue expert), and Sara (pre/post-natal massage, aesthetics with dermaplaning/microdermabrasion). Advanced equipment: Celluma LED light therapy, My Skin Buddy, percussion gun massagers, CelluGlide (EMS/vacuum/roller), hot/cold therapies, Himalayan salt stones, and vibration plates. Holistic elements: Herbal steam rooms, crystal/Reiki sessions, jade/rose quartz rollers, gua sha, cupping, and CBD infusions. Retail & take-homes: 'Facial to Go' kits, SculptICE lotions, aromatherapy rings, detox teas, and skincare samples. Event spaces: Private spa rental for 8-12 guests (Mon-Thurs $405/3hrs, Fri-Sun $535/3hrs), celebration add-ons (decor, balloons, wine, chocolate smash boxes). Discounts: 10% off Mon-Thurs for active military, teachers, healthcare pros, police/firefighters, responders, students, and Adee Towers residents (ID required, non-promotional services). Services Massages: Swedish ($90/50min, $140/90min), Deep Tissue ($105/50min, $150/90min), Fusion Mix ($100/50min, $145/90min), pre/post-natal, sports, reflexology, hot stone reflexology ($60), scalp/cranial ($25-$50). Facials & Skin: Balance Facial, Elements Pro Facial, dermaplaning ($60), microdermabrasion ($60), chemical peels, Rezenerate ($65-$90), extractions ($20), masks (peptide, HydraJelly, pumpkin enzyme $15-$50). Body Contouring & Detox: SculptICE (fat freezing w/ wood/metal therapy), CelluGlide (cellulite reduction), Vacuum Cupping (butt lift, lymphatic drainage), Eco-Fin paraffin alternatives ($30-$85), Lypossage, post-op recovery. Holiday Specials (Nov-Dec): Glow X Renew (120min massage+facial), Detox X Rejuvenate (90min steam+massage), Total Holiday Reset (180min full package w/ Reiki/crystals). Add-Ons (extensive menu): LED/Microcurrent ($50-$80), cupping ($20-$30), gua sha ($25), CBD tinctures/oils ($10-$45), foot hugger ($25), lipo gel ($15), hot stones ($15), aromatherapy ($10), and more (up to $60 for packages like percussion+stretch). Specialties: Male sugaring ($25-$400), beard treatments ($25), belly casts, gentleman's services. Pricing Core services: Massages $90-$150 (50-90min); Eco-Fin hand/foot $30-$85; sugaring $25-$400. Holiday packages: Limited availability (e.g., Glow X Renew ~$200+, not explicitly priced but bookable via Fresha). Add-ons: $10-$80 (e.g., aromatherapy $10, microcurrent $80, dermaplaning $60); celebration packages $12+. Packages: Discounts on 6/12-session bundles (e.g., Vacuum Cupping includes extras); spa rental $405-$535/3hrs. Booking: Via Fresha; prices exclude gratuity (20-25% suggested); military/professional discounts apply Mon-Thurs. Location & Hours Address: 3000 Bronx Park East, Suite 1, Bronx, NY 10467 (near Adee Towers). Contact: (347) 974-1055, (347) 275-3243, info@themjtreatment.com. Hours (by appointment only): Monday: 1pm-8pm Tuesday-Wednesday-Thursday-Friday: 10am-8pm Saturday: 10am-7pm Sunday: 10am-4pm Notes What makes it special: Award-winning (2019 Day Spa of the Year - Bronx by NY Hair & Beauty Awards; featured in Time Out NYC's Best Spas, Culture Trip). Holistic focus on thermogenesis, lymphatic detox, and non-surgical sculpting (no needles/downtime). Limited slots for exclusivity (e.g., 7/week for Glow package). Community-oriented with military/first-responder discounts, pregnancy specialties, and gifting options. Emphasizes pre/post-care (hydration, cardio, no carbs). Contraindications listed for safety (e.g., pregnancy, epilepsy). Perfect for NYC lunchtime facials or holiday self-care.

Established in 1993, TCR The Club of Riverdale is NYC's premier family-friendly athletic and social club in Riverdale, Bronx. Features fitness center, group classes, personal training, indoor heated swimming pool, tennis courts, golf, kids programs, camps, after school activities, full service day spa with massages, waxing, body scrubs, aromatherapy, sauna, basketball, ping pong, and cafe. State-of-the-art facilities for tennis, swimming, basketball, golf, and fitness instruction. Welcoming community dedicated to wellness, growth, and lifelong connection.