Saunas in Bronxville

Overview Bronxville Fitness Club (BFC) is a boutique fitness facility in Bronxville, NY, featuring a private infrared sauna integrated into its wellness offerings. Established over 14 years ago and now under new management, BFC combines traditional gym amenities with innovative classes, personal training, and spa-like recovery options like the infrared sauna. The sauna uses infrared light to heat the body directly at lower temperatures, promoting core temperature increase for benefits like calorie burn (200-600 calories per 30-minute session). Overall atmosphere and experience: Reviews highlight a friendly, relaxed, and welcoming environment with spotless cleanliness, uncrowded spaces, and exceptional staff (e.g., Tom, Kevin, Eddie). Members praise the community feel, value for money, and stress-relieving vibe, making it ideal for quick workouts, classes, or recovery sessions. It's a hidden gem in Bronxville Village, perfect for all levels, with emphasis on safety, social distancing, and personalized attention. Features & Amenities BFC provides a compact yet fully equipped space tailored for efficient, effective fitness and recovery: Private Infrared Sauna: Available by appointment only in locker rooms; lower-temperature infrared technology for internal heating, detoxification, and relaxation. Cardio equipment: Multiple treadmills, bikes, and spin setups; never crowded. Strength training: Weight room with free weights, machines, and core/sculpt areas. Group fitness studios: For yoga, Pilates, Zumba, spin, and more; classes capped at 8-18 participants. Locker rooms: Towel service, clean facilities. Additional wellness: Physical therapy partnership (Volta Physical Therapy), yoga/Pilates mats recommended (bring your own). Safety features: Hourly disinfection, air filtration (MERV 13), wipes provided, open doors for airflow. Services Infrared Sauna Sessions: 30-minute private appointments; benefits include improved circulation, detoxification, weight loss, better sleep, chronic fatigue relief, stress reduction, pain relief, and cellulite improvement. Group Fitness Classes (included in membership or $25 drop-in): 20/20/20 (stretch/Pilates/yoga), Circuit Training, CORElates, Dance Cardio/ZUMBA, Pilates Mat, Power Pilates, Sculpt & Core, Spin (45-min, ~450 calories), Stretch & Lengthen, Total Body Cardio, Yoga. Register via MINDBODY app (1 week advance). Personal Training: 1:1 sessions (30-60 min, 2-3x/week recommended); certified trainers (NASM, etc.). Physical Therapy: On-site via Volta Physical Therapy (Dr. Anna Laura Recine, manual therapy specialist). Workshops & Events: Informational sessions, charity events (e.g., Zumba for Breast Cancer Awareness, NYC Marathon fundraisers). Pricing Sauna: No specific pricing listed; available by appointment (contact for details). Memberships: Flexible options - 1-month, 3-month, 6-month, 15-month, monthly auto-debit; no long-term contracts, initiation fees, or cancellation fees. Auto-debit renews monthly; cancel via email (emails@bronxvillefitnessclub.com) 10 days prior. Classes: Included in membership or $25 drop-in. Personal Training: Pricing not specified; inquire directly. Location & Hours Address: 72 Palmer Avenue, Bronxville, NY 10708 (heart of Bronxville Village). Phone: (914) 771-9771. Email: emails@bronxvillefitnessclub.com. Hours: Monday-Friday: 5:00am - 8:00pm Saturday-Sunday: 7:00am - 5:00pm Notes What makes this sauna special: The infrared sauna stands out for its health-focused benefits (e.g., calorie burn without extreme heat), complementing BFC's holistic approach. Unlike large chains, BFC offers boutique intimacy - never crowded, spotless (Eddie cleans meticulously), community-oriented (14+ years serving Bronxville, charity events). New management brings fresh classes/workshops; experienced team (e.g., Tom: 25+ years; Dani: yoga since 2003). Emphasizes flexibility (no contracts), safety (post-COVID protocols), and value - ideal for busy locals seeking stress relief, fitness, and recovery in one spot. Reviews call it a 'jewel' for clean, equipped spaces and top-notch instruction.

Overview POSH Beauty Boutique is a warm, welcoming luxury spa located in the heart of Bronxville village, offering premium body therapies, skincare treatments, and wellness services. It provides a sophisticated Manhattan-style spa experience in a neighborhood setting, emphasizing relaxation, customization, and exceptional results. Facility type: Chic, intimate spa boutique with treatment rooms, a luxuriously appointed hydrotherapy room featuring an eight-head Vichy shower, and elegant surroundings designed for tranquility. Overall atmosphere and experience: Soothing and serene with chic décor, gentle Tibetan chime bells starting and ending each treatment, essential oils, warm towels, and a focus on holistic wellbeing. Guests escape daily stress, feeling pampered, beautiful, and rejuvenated in a private, upscale environment ideal for individuals, groups, or events. Features & Amenities Hydrotherapy room on the lower level with advanced Vichy shower for ultimate pampering. Customized treatment spaces for facials, massages, waxing, and body rituals. Relaxation areas for pre- and post-treatment unwinding, including options for champagne and hors d'oeuvres during parties. High-end products like Éminence Organic Skin Care, Osmosis MD, RevitaLash, SunFX tanning, and Jar Worthy Candles available for retail and in treatments. Sterilized and sanitized equipment after every service for hygiene. Party hosting capabilities for bachelorettes, birthdays, or girls' gatherings with tailored packages. Awards and recognition: Best of Westchester 2019 Best Facial, featured in Westchester Magazine and local press. Services Facial Therapies: Signature Facial (1.5 hr), Oxygen Facial (1 hr), Wedding Facial Care (1.5 hr, $180), Blemish Facial (1.5 hr, $120), Bright Vitamin C Facial (1.5 hr, $160), Purifying Herbal Facial (1 hr, $160), HydraFacial specials. Massages: POSH Signature Massage with Young Living Essential Oils and warm towels; Swedish, Deep Tissue, Sports, Hot Stone, Prenatal, Four Hands; Winter Serenity (60 min ~$150, 90 min ~$185). Body Therapies: Velvet Winter Body Ritual (~$130), Glow Hydrating Body Wrap (~$150), full-body sugar scrubs, wraps, and oils. Waxing: Full body and face using sensitive-skin formulas (Green Tea soft wax, Cirepil hard wax). Makeup, Lashes & Brows: Professional applications (30-60 min), eyebrow/eyelash tinting, HD Brows, false lashes; brands like MAC, Stila, Anastasia Beverly Hills. Tanning: Sunless airbrush with SunFX organic formula; packages available. Other: Reflexology, injectables (events), light therapy, packages, bridal services, spa parties. Pricing Facials: $120-$320 (e.g., Signature $200, specials like Polar Hydrating ~$300, Warm Winter Glow ~$320). Massages: $150-$185 for 60-90 min sessions. Body Treatments: $130-$150. Waxing, tinting, makeup: Varies; quick services under 20-60 min. Gift cards and packages available online. Gratuity: 18-20% cash recommended. Policies: 24-hr cancellation (50% fee), no-show 100%; credit card required for bookings. Location & Hours Address: 118 Pondfield Road, Bronxville, NY 10708 (corner of Pondfield Road and Cedar Street, heart of the village). Contact: 914-361-1277, info@poshbronxville.com. Operating hours: Not explicitly listed; book via website or phone (online booking available 7 days/week, e.g., 10am-2:30pm slots shown). Accessibility: 16 miles from Manhattan; appointments recommended in advance. Notes What makes POSH special: Founded by Diana Rainsford, Irish-born master reflexologist and ITEC-certified esthetician trained in Manhattan (Laura Norman Institute, Atelier Estique). Emphasizes natural healing, drug-free therapies boosting serotonin, immunity, and pain relief. Unique touches: Custom oil blends, seasonal specials (e.g., winter citrus-cinnamon-vanilla aromatherapy), Eminence organics for at-home maintenance. Ideal for all ages/conditions (athletes to stressed professionals); pregnancy-safe options post-first trimester. No sauna mentioned, but standout hydrotherapy Vichy shower and holistic approach set it apart as Westchester's premier neighborhood luxury spa. Highly rated for results, privacy, and community warmth; book online at poshbronxville.com.

Overview Bronxville Wellness Sanctuary is a holistic wellness center located in Westchester County, New York, focused on providing sanctuary for body, mind, and spirit through individualized services rooted in ancient traditions. The overall atmosphere is one of deep relaxation, renewal, and peace, creating a tranquil spa-like environment with beautiful decor, Buddha statues, mandalas, seasonal elements like holiday plants and candles, and serene interiors designed to foster total health, life balance, and emotional clearing. Features & Amenities Tranquil treatment rooms and meditation spaces for personalized sessions. Aesthetic interiors including sage parallax backgrounds, entryways, and decorated lounges with coasters, plants, and holiday-themed elements. Gallery showcases the premises with images of cozy waiting areas, Buddha displays, mandala decor, and softly lit spaces evoking a spiritual sanctuary. Online booking system via Booker for easy appointments, series packages, and gift certificates. Newsletter signup for exclusive deals, events, and wellness tips. Blog section with guided practices like BRFWA presence practice, calm meditation, and tips for mindful living. Services Body-Focused Services Relaxing Massage: For deep relaxation and stress relief. Therapeutic Bodywork: Including deep tissue, cupping massage, and lymphatic drainage for pain management and healing. Facials: Rejuvenating skincare treatments. Waxing and Tinting: Lash tinting and other beauty services. Prenatal Massage: Specialized care for expectant mothers. Mind & Spirit Services Shamanic / Reiki Energy Healing: For emotional clearing, balance, and rejuvenation. Soul Realignment®: Akashic Records access, spiritual coaching, and uncovering soul blueprints. Meditation: Guided sessions, virtual yoga classes, and presence practices. Holistic Wellness Packages: Customizable series for ongoing support in burnout recovery, life transitions, and self-discovery. Additional Offerings Gift Certificates for all services, including specific ones for massages, healing, and spa experiences. Series Packages for consistent wellness journeys. Pricing No specific pricing details are listed on the website. Services can be booked online via Booker platform (https://go.booker.com/location/bronxvillewellness/service-menu), where pricing is likely available during selection. Gift certificates and series are available for purchase online. Location & Hours Address: 14 Studio Arcade, Bronxville, NY 10708 – conveniently located in Westchester County. Contact: Phone 914.337.9356 or email info@bronxvillewellness.com. Operating Hours: Not specified in the content; appointments can be booked online or by calling. Notes What makes this sauna special: While no traditional saunas are mentioned, Bronxville Wellness Sanctuary stands out as a comprehensive holistic haven blending physical therapies with spiritual practices like Soul Realignment® and Akashic Records readings – unique offerings not common in standard spas. Led by highly trained practitioners including Stephanie Filardi (energy healing, shamanic expert, TEDx speaker) and Peter Iocovello (massage therapist praised for skill and care). Positive client testimonials highlight skilled massages, comfortable COVID measures, knowledgeable staff, and virtual classes. Emphasizes personalized care for issues like PTSD, anxiety, pain, and purpose-driven leadership. Social proof: Active on Facebook, Instagram, YouTube, Twitter; features customer reviews and a blog for at-home wellness.