
Sauna Pod & Tanning (Infrared/Red Light Pod)
Overview Brief description of the sauna/facility type Ar Refresh Wellness is a small wellness studio offering a mix of light- and heat-based therapies alongside cryotherapy and tanning. The site highlights a signature Cocoon Wellness Pod (a full‑body, adjustable dual‑heat sauna with vibration/massage features) as well as whole‑body and localized cryotherapy, cryofacials, compression therapy, and tanning services. Overall atmosphere and experience The business positions itself as a relaxation and recovery center focused on revitalization, recovery, and beauty benefits. The experience appears to be private and program-driven (personal pod sessions, short cryotherapy exposures, and targeted localized treatments) with online booking and account management available. Features & Amenities Cocoon Wellness Pod (Cocoon Deluxe Pro) Full-body, adjustable dual-heat sauna combining dry heat and infrared heat Vibration/massage features and enclosed “cocoon” design for a personal session Four program options: Relaxation, Recovery, Weight Loss, Hyperthermic (different intensity levels) Red light / Infrared sauna capabilities (described as part of the Pod experience) Tanning equipment Horizontal/vertical tanning bed options with facial tanners, timers, and cooling systems (protective eyewear recommended) Cryotherapy equipment Whole‑body cryotherapy chamber Localized cryotherapy applicators (wands, probes) for targeted treatment Cryofacial device for face/neck rejuvenation Booking & account features Online booking and user accounts (sign in / create account pages present) Phone contact for scheduling: (501) 286-4144 Services Sauna Pod Sessions (Cocoon Wellness Pod) Multiple program modes tailored for relaxation, recovery, weight loss support, and hyperthermic therapy Red Light / Infrared Therapy (integrated with the pod) Tanning (indoor tanning bed / booth sessions) Whole-Body Cryotherapy Short-duration extreme cold exposure in a cryotherapy chamber; promoted for reduced inflammation, pain relief, faster recovery, and metabolic boost Localized Cryotherapy Targeted cold treatment for joints, soft tissues or specific problem areas (athletic recovery, tendonitis, arthritis, etc.) Cryofacial Cosmetic facial cryotherapy for skin tightening, reduced puffiness, and improved texture Compression Therapy Mentioned on the site navigation (likely compression boots or similar recovery modalities) Pricing No specific pricing is shown on the captured pages. The site contains a Pricing page link but the content provided here does not include any numeric rates or membership pricing. Visitors are directed to the site’s Pricing page or to contact the studio for rates and package details. Location & Hours Location details: Not provided on the captured content. The website includes contact options and links but no street address was present in the scraped content. Contact: (501) 286-4144 and a Facebook page: https://www.facebook.com/226978840494794 Operating hours: Not listed in the provided content. Users are encouraged to call or check the website directly for hours and availability. Notes What makes this sauna special or different The Cocoon Deluxe Pro pod is the centerpiece: a personal, enclosed pod that combines dry heat, infrared, and vibration/massage with selectable program profiles—this hybrid approach (heat + infrared + vibration) differentiates it from a standard steam or infrared room. The facility pairs heat-based therapies with cryotherapy (both whole-body and localized) and cryofacials, allowing users to combine hot and cold modalities in one location for recovery, athletic performance, pain relief, and aesthetic goals. The site emphasizes multiple wellness benefits (from pain and inflammation reduction to aesthetic improvements like skin tightening and reduced cellulite) and suggests sessions are short, targeted, and program-guided for comfort and safety. Booking & user experience The site supports online bookings and account creation. Several pages indicate online account and booking functionality but do not expose pricing or hours in the provided content. Safety reminders present The tanning section explicitly notes safety items (protective eyewear, timers), and cryotherapy sections mention safety considerations for localized treatments and contraindications implicitly by advising consultation with healthcare professionals. Recommendations for visitors Call ahead or use the booking system to confirm session types, availability, and pricing. Ask staff about program intensity (especially weight-loss or hyperthermic modes) and safety contraindications for cryotherapy or tanning.