Gym with Sauna
Overview Crunch Fitness Cicero is a vibrant, full-service gym facility featuring sauna and steam room amenities as part of its Relax & Recover recovery zone, alongside state-of-the-art fitness equipment and group classes. This is not a standalone sauna business but a comprehensive fitness center emphasizing high-energy workouts with post-exercise recovery options like saunas, tanning, and HydroMassage® for relaxation and muscle recovery. Overall atmosphere and experience: The gym promotes a No Judgments philosophy, creating an inclusive, fun, and empowering environment for all fitness levels. Members enjoy a supportive community with encouraging staff, clean and modern spaces, unlimited high-fives, and a focus on making fitness "fun and accessible." The vibe is energetic yet non-intimidating, with innovative classes, team-based HIIT, and recovery perks to leave you refreshed and motivated. Features & Amenities Crunch Cicero boasts top-tier gym facilities with a strong emphasis on recovery amenities, including saunas: Wide range of cardio, weights, and machines: State-of-the-art strength and cardio equipment, large free-weight and Hammer Strength section. Locker rooms with showers: Sparkling clean for post-workout convenience. The HIITZone: Proprietary space for advanced, high-intensity team-based HIIT workouts. Relax & Recover area: Saunas, steam rooms, HydroMassage®, tanning, and Dry Pod for ultimate post-workout recovery. Group fitness studios: Equipped for diverse classes like Zumba®, Ride (indoor cycling), Pilates, and more. Power Half Hour Circuit Training: Quick 30-minute strength sessions. Free Wi-Fi: For playlists and social sharing. Additional perks: New member gifts (T-shirt and hat), bring a friend every time (at home club), online class reservations, CrunchONE Kickoff orientation. Kids' Crunch babysitting and personal training available for separate purchase. Services Group fitness classes: Extensive schedule including Superset HIIT, Ripped Pilates, HIIT The Bells, Legendary Strength, HIIT The Deck, The Ride, Absolution, ZUMBA®, Yoga Body Sculpt, PunchHIIT, Strong Nation®, Chisel, and more (free with Peak/Peak Results memberships). Personal training: World-class trainers offering one-on-one guidance tailored to goals. HIIT and Ride classes: Advanced options included in higher tiers. Relax & Recover services: Sauna and steam room access, tanning, HydroMassage® (included in Peak Results; others may vary). Free trial passes and flexible online booking (with updated terms for late cancels/no-shows). Pricing Flexible month-to-month memberships with a promotional $1 enrollment + first month free offer (excludes fees/taxes; 60-day initial period before no-commitment option): Base: $9.99/mo - Single-club access to gym floor, weights, cardio, locker rooms. Total due today: ~$84.99 (with $75 enrollment, promo-adjusted). Peak: $26.99/mo (most popular) - All Base + group fitness, multi-club access (543 clubs, excludes Signature). Total due today: ~$101.99. Peak Results: $29.99/mo - All Peak + HIIT/Ride classes, Relax & Recover (saunas, etc.), unlimited guests, multi-club. Total due today: ~$104.99. Notes: Prices exclude enrollment ($75, promo $1), annual/processing fees, taxes. Extras like personal training sold separately. Transparent, no long-term contracts post-promo. Location & Hours Location: 5863 East Circle Drive, Cicero, NY 13039 - In Drivers Village complex (near Lowe's, Price Chopper, car dealerships, Brewerton Road). Google Maps. Contact: +1 315.458.7100 | manager@crunchcicerony.com. Social: Facebook | Instagram. Operating hours: Mon-Thu: 5:00am - 11:00pm Fri: 5:00am - 9:00pm Sat: 7:00am - 7:00pm Sun: 7:00am - 5:00pm Notes What makes this sauna special: While primarily a gym, the saunas and steam rooms stand out in the Relax & Recover zone, offering a spa-like recovery experience post-HIIT or weights—unique for a budget-friendly gym. Combined with tanning and Dry Pod, it's ideal for full rejuvenation. Standout features: Largest free-weight area in Cicero, surrounded by NY's biggest car dealership cluster; bilingual (English/Spanish) site/support; judgment-free zone with community focus; value-driven (best bang-for-buck vs. cheapest); constant updates for clean, fun spaces; full class schedule viewable online.
