Saunas in Coral Gables

Historic Biltmore hotel spa with steam/sauna, pool, and luxury treatments in Coral Gables.

Miami cryo spa offering facials, sauna, and recovery treatments.

Overview Cryo Miami is a cutting-edge wellness and recovery center specializing in cryotherapy, cold therapy, infrared saunas, light therapy, and therapeutic recovery services. Located in Coral Gables, Florida, it combines extreme cold and heat treatments using premium equipment like the MECOTEC cryotherapy chamber to promote athletic recovery, reduce inflammation, boost metabolism, improve skin health, and enhance overall well-being. The atmosphere is modern, clean, and private, offering a quick yet relaxing experience with private parking and easy booking via the Mindbody app. Clients enjoy clinically backed, FDA-approved therapies in a convenient, professional setting focused on activating the body's natural healing mechanisms. Features & Amenities MECOTEC Whole Body Cryotherapy Chamber: State-of-the-art, accommodates up to 2 persons, reaches -110°F to -124°F for full-body exposure. Circulating Cold Plunge Tub: Maintained at 40°F, capacity for up to 20 minutes. Infrared Sauna: Equipped with 9 heaters for superior far-infrared penetration, virtually no EMF, ideal for detoxification and relaxation. Ceragem V4 Therapeutic Massage Bed: First in Miami, FDA-cleared Class II device with patented spinal scanning, jade rollers, multidimensional massage, and heat up to 149°F. Celluma Light Therapy Panels: NASA-developed, FDA-approved red light for facial and body treatments. Compression Boots: 5 intensity levels, 5 modes, 5 zones for muscle recovery (S/M or L/XL sizes). Modern Facility: Private parking, customer-focused service, latest equipment throughout. Services Whole Body Cryotherapy: 3-minute sessions for head-to-toe recovery, inflammation reduction, and pain relief. Local & Facial Cryotherapy: 10-minute targeted treatments at -25°F for muscles, joints, or skin/collagen boost. Cold Plunge: 20-minute immersion for muscle soothing, immune support, mood enhancement, and metabolism boost. Infrared Sauna: 30 or 40-minute sessions for anti-aging, blood pressure reduction, weight loss, and detoxification (+$15 per additional person). Celluma Red Light Therapy: 30-minute facials for acne, wrinkles, pain relief, and recovery. Ceragem V4 Massage Bed: 36.5-minute thermal massage for spine care, stress reduction, and rejuvenation. Compression Boots: 30-minute sessions for sore muscle relief and faster recovery. Pricing Introductory Offers: Cryo Bucket Challenge: 3 min @ -124°F for $19.99 (one per customer, limited time). New Member Unlimited Cold Membership: 1st month $169 (reg. $200). New Member Unlimited Contrast: 1st month $199 (reg. $250) + free Ceragem session. Single Sessions: Intro Cryo or Cold Plunge: $35. Cryo (whole/local/facial): $65. Cold Plunge (20 min): $45. Infrared Sauna: 30 min $40, 40 min $50 (+$15 additional person). Celluma (30 min): $50. Ceragem Intro: $45 (free for members); Regular: $75 ($50 members). Compression Boots (30 min): $25 ($15 members). Packages (valid 1 year): 5 Sessions (cryo/plunge/sauna): $200. 10 Sessions: $300. Ceragem: 4 sessions $240 ($160 members); 8 sessions $400 ($240 members). Monthly Memberships (2-month min, autopay, 1 session/day max, pause/cancel in writing): Unlimited Cold (cryo or plunge daily): $200. Unlimited Hot (30 min sauna daily): $200. Unlimited Contrast (cold + 30 min sauna): $250. Unlimited Contrast Trio (cold + 40 min sauna + extra): $300. Location & Hours Address: 430 S Dixie Hwy, Unit 8, Coral Gables, FL 33146. Phone: 305-456-0684. Email: info@cryo-miami.com. Website/App: Book via Mindbody app or clients.mindbodyonline.com. Operating Hours: Not listed on the website; check Mindbody for availability. Notes Standout Features: Partners with MECOTEC for superior cryotherapy; introduces Miami's first Ceragem V4; emphasizes contrast therapy (cold + hot) for enhanced results. Unique Benefits: FDA-approved for skin rejuvenation (wrinkles, acne, collagen), pain relief, hair loss combat; cold plunge builds resilience and sleep quality. Membership Perks: Free intro Ceragem for new members, flexible terms, daily unlimited access (once/day). Client Focus: Private, efficient experience with proven outcomes in recovery, mental health, weight loss, and anti-aging.

Spa in Coral Gables, FL offering hydrotherapy and sauna.

Overview Buddha Beauty Spa is a women-operated beauty and wellness spa in Coral Gables, Florida, offering advanced non-invasive treatments for skin rejuvenation, body contouring, and relaxation. While not a traditional sauna facility, it features a specialized infrared sauna blanket service as a core holistic therapy, providing detoxification, weight loss support, and muscle relief in a compact, adjustable format. The spa integrates cutting-edge technologies like radio frequency devices, hydrofacial systems, and endosphere therapy to nourish the skin and body comprehensively. The overall atmosphere is serene, caring, and client-focused, designed to make visitors feel pampered and at ease. With a passion for beauty and latest innovations, the spa delivers personalized experiences emphasizing results, comfort, and no-downtime recovery. Features & Amenities State-of-the-art equipment: Infrared sauna blanket, RF electromagnetic devices, hydrofacial vacuums, diamond exfoliation tips, endosphere micro-vibration rollers (55 hypoallergenic spheres), LED light panels, cavitation machines, and carboxy infusion systems Online booking platform (BookingPress) with step-by-step selection of services, dates, times, and payments (including 'Pay Locally' or WooCommerce) Gift certificates for all treatments, ideal for gifting wellness experiences Package deals for body sculpting and fat reduction (4, 6, or 10 sessions recommended for optimal results) Contact options: Phone, email, web form, and easy appointment rescheduling Serene spa environment supporting combined treatments (e.g., LED with others) Services The spa offers a wide range of facial, body, and therapeutic services: Facial & Skin Treatments Hydrating Facial Therapy (60 min): Boosts moisture and replenishes hydration lost to elements Radio Frequency Facial Therapy (75 min): Heats dermis to stimulate collagen, tighten/lift skin, reduce fat, contour, and improve tone Hydrofacial Therapy (75 min): Vacuum extraction, deep cleansing, pore opening for booster penetration; creates radiant glow Diamond Dermabrasion (75 min): Diamond-tip exfoliation to stimulate circulation, collagen, remove dead cells, reduce wrinkles/acne scars Carboxy Therapy Treatment (40 min): CO2 infusion to enhance oxygen flow, elasticity, and appearance RF Anti-Aging & Skin Tightening Facial (75 min): High-frequency current for collagen boost, reduced laxity, face-lift effect Body & Wellness Treatments Cavitation & Radio Frequency Treatment (80 min/session): Non-surgical fat elimination, remodeling with vacuum/lymphatic drainage; packages for 4/6/10 sessions Body Sculpting Endosphere Service (60 min): Compressive micro-vibrations for fluid drainage, cellulite reduction, circulation, pain relief, muscle tone; targets abdomen, legs, back, buttocks, arms, face, neck, shoulders LED Light Therapy (30 min): Non-invasive calming treatment soothes skin, reduces lines/wrinkles, boosts collagen/elastin Sauna Blanket (30 min): Infrared two-layered blanket with adjustable heat/time; aids weight loss, metabolism, circulation, detox, muscle tension relief, immune support Gift certificates available for all services. Pricing Prices from booking system (note: minor discrepancies on static pages, e.g., Hydrating Facial listed as $100-$145): Hydrating Facial Therapy: $145 Radio Frequency Facial Therapy: $175 Hydrofacial Therapy: $180 Diamond Dermabrasion: $189 Carboxy Therapy: $120 RF Anti-Aging Facial: $249 Cavitation & RF (per package): $999.99 (4 sessions), $1,499.99 (6 sessions), $2,499.99 (10 sessions) Body Sculpting Endosphere: $149.99 LED Light Therapy: $60 Sauna Blanket: $50 Location & Hours Address: 2333 Salzedo St, Coral Gables, FL 33134 Phone: 786-222-2908 Email: pilarfigueroa@buddhabeautyspa.salon Operating Hours: Tuesday–Wednesday: 2:00pm–8:00pm Thursday–Friday–Saturday: 9:00am–4:00pm Notes Women-operated with dedicated staff like Maria Figueroa, prioritizing exceptional care and technology-driven results Unique sauna offering: The portable infrared sauna blanket differentiates it as a holistic complement to aesthetic treatments, ideal for quick sessions without a full sauna room Emphasis on multi-session packages for body treatments to achieve lasting fat reduction and sculpting All treatments are non-invasive with immediate benefits like glow, tightening, and relaxation Easy online booking, no reviews yet (newer business), focused on Miami-area clients seeking premium spa experiences

Overview Current Status: The website for this sauna business is not yet connected to any active content. It displays a standard Wix placeholder page indicating that the domain has not been linked to a website. Overall Atmosphere and Experience: No information is available about the sauna facilities, atmosphere, or user experience, as the site is under construction or not launched. Features & Amenities No details on features or amenities are provided on the website. The page does not describe any sauna types, spa areas, relaxation zones, or related facilities. Services No services are listed or described. Typical sauna services such as sessions, treatments, or memberships cannot be confirmed due to lack of content. Pricing Pricing Information: Not available. No pricing details for entries, packages, or add-ons are present on the site. Location & Hours Location Details: No address, map, or contact information for the sauna business is provided. Operating Hours: Not specified anywhere on the page. Notes What Makes This Sauna Special: Unable to determine, as no business-specific content exists yet. The site prompts users to connect the domain via Wix: Visit Wix.com > Subscriptions > Domains > Use a Domain You Already Own. For assistance, contact Wix Support Team. Recommendation: Check back later or search for alternative sources, as the sauna business website appears to be in setup phase.

Overview Hydrology Wellness® is South Florida's premier holistic wellness center located in Coral Gables, serving Miami and surrounding areas. It specializes in a comprehensive range of science-backed services blending health, wellness, and beauty treatments, including infrared sauna, cryotherapy, hyperbaric oxygen therapy, IV therapy, and more. The facility offers both in-person luxury experiences at its state-of-the-art Miami wellness center and convenient mobile at-home services via a user-friendly app. The overall atmosphere is luxurious, modern, and inviting, with contemporary design featuring blue accents, spacious lobbies, serene treatment rooms, and advanced equipment. Clients enjoy a personalized, compassionate journey focused on optimization, recovery, vitality, and confidence, led by quadruple board-certified plastic surgeon Dr. Alexander Zuriarrain. It's positioned as a one-stop hub for non-surgical rejuvenation, emphasizing convenience, innovation, and long-term partnerships. Features & Amenities Luxurious Facility: Modern medical spa lobby, consultation rooms, massage rooms, waiting areas, hallways with high-end finishes, front desk, and patient treatment spaces. Infrared Sauna: Private wood-paneled room with glass door for detoxification and skin health. Red Light Sauna/Therapy: Dedicated space with LED panels for skin rejuvenation and pain relief. Cryotherapy Chamber: Whole-body cryo sessions for recovery and inflammation reduction. Hyperbaric Oxygen Chamber: For tissue repair, swelling reduction, and collagen boost. Cold Plunge Therapy: Ice baths for vitality and recovery. Compression Therapy: Therapeutic suits for lymphatic drainage and post-surgery recovery. Mobile App: Book IVs, massages, and more at home/office/hotel; secure payments, live chat support. On-Site Hotel Partnership: The Thesis Miami hotel for out-of-town guests, with exclusive discounts. Other Amenities: Oxy-flow devices, InBody composition testing, advanced lasers, and wellness supplements. Services Health Concierge Medicine Compression Therapy Biomarker Assessment Hyperbaric Oxygen Therapy Intramuscular Injections Cryotherapy IV Therapy Wellness Hormone Replacement Therapy (HRT) Infrared Sauna Red Light Therapy InBody Body Composition Testing Vaginal Rejuvenation Cold Plunge Therapy Wellness Supplements Beauty Botox & Dermal Fillers Facials & HydraFacial Laser Skin Resurfacing & Hair Removal Morpheus8 Mobile & Recovery Services All IV Therapy (e.g., Myers Cocktail, Immune Booster, Jet Lag Recovery, Surgery Prep/Recovery) Massage Therapy (Swedish, Deep Tissue, Lymphatic, Post-Surgical) All services are customizable, physician-led, and available in-person or mobile. Pricing Specific pricing is not detailed on the website. Transparent pricing via mobile app with single/session or package options; no hidden fees. Membership levels available for flexible wellness plans (details on memberships page). Contact (305) 859-3999 or request appointment for quotes. Location & Hours Address: 1340 S Dixie Hwy Suite 110, Coral Gables, FL 33146 (Google Maps: https://maps.app.goo.gl/BrbbLEETkf7e5oJC8). Serves Miami, FL and Coral Gables, FL; ideal for local and fly-in patients. Operating Hours: Not specified; book via app, phone, or online form for in-person/virtual consultations. Adjacent to The Thesis Miami hotel for seamless stays. Notes Unique Differentiators: Only Miami center combining concierge medicine, functional recovery tech, massage, aesthetics, and rejuvenation under one roof/mobile app. Founded by Dr. Alexander Zuriarrain, emphasizing highest medical standards, safety, and science-backed innovation. Holistic Mission: Focuses on cellular optimization, anti-aging, recovery (sports/surgery/jet lag), and confidence-building via non-surgical treatments. Patient-Centric: Personalized care, education, advocacy; 5-star Google reviews; partnerships with media like Telemundo, Univision. Special Sauna Focus: Infrared sauna uses light waves for skin health, detox, and recovery; paired with red light and cold plunge for full contrast therapy. Download app for Apple/Google Play; request appointments online.