Saunas in Eugene

Overview SpringWell Health Center is a collective wellness space specializing in alternative health care, primarily chiropractic services, located in Eugene, Oregon. It is not a traditional sauna facility but a comprehensive health center focused on improving overall function, quality of life, and well-being through gentle, effective therapies. The center emphasizes customized health care plans for humans and animals alike, addressing a wide range of conditions from musculoskeletal issues to chronic ailments. The overall atmosphere is welcoming and patient-centered, fostering healing through a team-based approach. Patients experience personalized care in a supportive environment, with easy booking via online portals for new and established patients. The motto 'Grow Well, Live Well, SpringWell' reflects a holistic, non-invasive philosophy prioritizing safe treatments over conventional medicine. Features & Amenities Team of Qualified Providers: Two chiropractors (Dr. Lori Mace, D.C., M.S. and Dr. Mitchell Penninger, D.C., cAVCA) and two certified chiropractic assistants (Sheri Carrasco, CA #9993 and Analise Aubin, CA #10729). Free Parking: Convenient lot on the north side of the building, accessible from 6th or 5th Street via Lawrence. Online Patient Portals: Dedicated scheduling for new patients (with insurance submission), established patients, intake forms, and cancellation requests. Insurance Billing Support: Accepts contracted insurance; new patients must submit insurance info for billing. Intake and Consultation Process: Thorough health history review, goal-setting, and customized plans during first visits. Animal-Friendly Services: Specialized chiropractic for pets. Services Chiropractic Care: Gentle adjustments for all ages, including pediatrics, pre/post-natal (Webster Technique), sports medicine, motor vehicle accidents, and work injuries. Animal Chiropractic: Specialized care for pets by Dr. Mitchell Penninger, certified Animal Chiropractor (cAVCA). Graston Technique: Instrument-assisted soft tissue mobilization for chronic adhesions and injuries. Physical Modalities: Therapeutic treatments to support healing. Massage Therapy: Available as part of wellness services. Specialized Care: Food/allergy testing, dietary/lifestyle management, ergonomic training, night splinting. Condition-Specific Treatments: Musculoskeletal: Low back pain, neck pain, carpal tunnel, plantar fasciitis, IT band syndrome, hamstring sprain, tennis/golfer's elbow (lateral/medial epicondylitis), thoracic outlet syndrome, torticollis, Morton's neuroma. Systemic: Asthma, allergies, ear infections, migraines, high blood pressure, fibromyalgia, peripheral neuropathy, Raynaud's disease, post-surgical fibrosis. Digestive/Reproductive: Constipation, digestive dysfunction, menstrual cramps. Co-management with primary care physicians recommended for complex cases. Pricing No specific pricing details are provided on the website. Services may be billed to contracted insurance providers (list available via dedicated page). Cash-pay options referenced under 'Charge for Services', but rates not listed. Contact via phone (541-343-3455) or scheduling portals for quotes. Location & Hours Location: Northeast corner of 6th and Lawrence in Eugene, OR. Free parking on the north side: From 6th, turn right on Lawrence and immediate right into lot; from 5th, go south on Lawrence and left before 6th. Operating Hours: Detailed on the 'Locations and Hours' page (not specified in provided content). Call 541-343-3455 to confirm. Notes Unique Differentiators: Stands out as a multi-provider wellness collective offering animal chiropractic alongside human care, making it ideal for pet owners. Broad scope covers pediatrics to prenatal, sports injuries to chronic conditions like asthma and fibromyalgia. Emphasis on non-invasive, evidence-informed alternatives (e.g., Graston for soft tissue, Webster for prenatal). Patient testimonials, benefits of care, and first-visit expectations enhance transparency. Online tools streamline access, requiring intake forms 24+ hours pre-appointment. Ideal for those seeking holistic, function-focused care without drugs or surgery.

Overview Footloose Massage Center is a premier therapeutic massage facility specializing in full-body massages, specialized foot therapies, reflexology, and related treatments. Located in the heart of downtown Eugene, Oregon, it emphasizes compassionate, professional care through licensed Oregon massage therapists. The center caters to individuals, couples, groups, prenatal clients, and even corporate teams, with a strong focus on foot and lower leg treatments using unique artisan ceramic bowls, essential oils, and mineral soaks. The overall atmosphere is serene, relaxing, and inviting, featuring themed massage rooms with soothing up-lights, tapestries, and ambient decor (e.g., simulated fireplaces, water themes). Clients enjoy hot tea brewed to order, handcrafted dark chocolate "feet" treats, comfortable sofas or chairs for foot sessions, and a peaceful environment enhanced by retail displays of therapeutic oils and salts. Reviews highlight the lovely, charming setting, professional staff, and blissful post-treatment feelings, with long-term loyalty from clients spanning 16+ years. Features & Amenities Themed Massage Rooms: Multiple private rooms including the Red Room (red accents, tapestries), Blue Room (water-themed), Fireplace Room (ornate tapestry, glowing simulated fireplace), Couple's Room (for simultaneous dual massages), New Room (added ~2018, blue lighting, tapestries), and alcove seating areas with lamps and floral decor. Foot Treatment Areas: Cozy sofas, plush chairs, indoor trees with lights, track lighting, and therapy carts near the front. Front Foyer & Lounge: Gazebo-style seating with elegant lights, front desk with anniversary decor (e.g., gold "20" balloons), and retail shelf displaying massage oils, salts, and merchandise. Unique Treatment Tools: Artisan ceramic bowls with river stones for foot soaks, paraffin dips with warm mittens/socks, Dead Sea salts, essential oils, and exfoliating salt glow blends. Additional Perks: Complimentary tea service, chocolate treats, group accommodations (up to 9 people), and recent 2025 renovations to entrance and ceilings for a refreshed look. Cleanliness & Safety: Top-notch COVID precautions, professional draping, and insurance/MVA billing support. Services Full Body Massages (tailored techniques: Swedish, Deep Tissue, Trigger Point, Myofascial Release, Fascial Manipulation): 30 ($60), 45 ($80), 60 ($100), 75 ($120), 90 ($140) minutes; couples at double rate; prenatal 60 ($110)/90 ($150) minutes. Foot & Leg Therapies (on sofa/chair, reflexology principles): Sole Renewal (45 min, soak + 20 min massage, $70), Sole Recovery (45 min, soak + minerals + 30 min massage, $80), Sole Revival (65 min, soak + salt scrub + 30 min massage, $85). Paraffin & Add-Ons: Hand/foot paraffin ($30), Ultimate Soleful (75 min, hand/foot massage + dual paraffin, $120); Signature Foot Soak ($30), Salt Scrub + Soak ($35), 15-min hand massage ($30), 30-min chair/foot massage ($60). Specialized: Group massages/parties (up to 6+), corporate chair massages (min. 6 employees), MVA recovery, insurance-covered sessions. Other: Scalp, neck, calf, back massages shown in skilled applications; no erotic services, hair/nail spa treatments. Pricing Full Body: $60 (30 min) to $140 (90 min); Prenatal $110-$150; Fascial $120 (60 min)/$160 (90 min). Foot Packages: $70-$85 for 45-65 min soaks + massages; Paraffin combos $70-$120. Add-Ons: $5-$35 (minerals, soaks, scrubs, paraffin). Accepts cash, check, Visa/Mastercard in-house; PayPal/credit online for gift certificates (current 15% off GCs with code GC15, 11/27/25-12/5/25). Gratuities welcome but not included; combining services may add fees. Location & Hours Location: Heart of downtown Eugene, Oregon (exact address via contact form/phone; visible neon "OPEN" sign, blue awning). Operating Hours: Not specified on site; advance booking recommended (phone/email, no online system for personalized matching); new clients arrive 15 min early; 24-hour cancel notice required. Notes What makes Footloose special: Foot-Centric Expertise: Over 7,000 nerve endings per foot targeted for stress relief, pain reduction, immune boost via reflexology/modalities; unique soaks with petals, stones, Dead Sea minerals. 20+ Years Legacy: Celebrating 20th anniversary (2025 renovations); community asset with celebrity visits (e.g., Kevin Smith), job fairs, staff training. Personalized Care: No automated booking—direct contact ensures best therapist match; all Oregon-licensed pros; insurance/MVA billing. Inclusivity: Prenatal, groups, corporates; benefits like circulation, flexibility for all (even without pain). Client Raves: "Blissed out," "peaceful," "exceptional therapists," repeat visits for anniversaries/parties.

LA SPATEL (Los Angeles) – Modern spa with body scrubs, sauna & skincare.

Spa & sauna studio offering cedar aromatherapy experiences.

Rogue Sauna (Eugene) – Reservation-based authentic sauna experiences and community sessions.

Orangetheory Fitness (Oregon City) – Group interval studio; sauna via partner facilities.

Eugene Downtown Athletic Club with full fitness, pool, and sauna.

Oakway Fiit Health Club (Eugene) – Modern gym with sauna & HIIT training.

Eugene wellness spa offering massage, holistic care, and sauna.

Overview The Downtown Athletic Club (DAC) is Downtown Eugene’s Premier Athletic Club & Community, a full-service fitness and wellness facility that prominently features saunas and steam rooms as key recovery amenities within its upscale locker rooms. Spanning over 100,000 square feet including the historic Ax Billy Building, the DAC combines athletic excellence with family-friendly wellness spaces. Facility type: Comprehensive athletic club with saunas, steam rooms, hot tubs, indoor pools, fitness centers, courts, and event spaces. Overall atmosphere and experience: Welcoming, community-oriented vibe since 1985 (locally owned, celebrating 40 years). Members enjoy a supportive environment fostering health "from the inside out," with modern equipment, group activities, and relaxation zones like saunas for post-workout recovery. It's a hub for fitness enthusiasts, families, and social events, blending high-energy workouts with serene spa-like recovery. Features & Amenities The DAC offers state-of-the-art facilities designed for all ages and fitness levels: Saunas & Steam Rooms: Available in both men's and women's adult locker rooms for detoxification, muscle recovery, and relaxation. Hot Tubs: Adjacent to aquatics areas for soothing soaks. Pools: Warm water fitness and lap pools, ideal for low-impact exercise. Fitness Areas: Expansive cardio zone, fully equipped weight room, Pilates studio, Peloton bikes, Myzone tracking. Courts & Gyms: 6 racquetball courts, squash court, regulation basketball gym, pickleball, ping pong. Locker Rooms: Upscale with towel service, showers, and childcare access. Other: Free parking, newly renovated lobby, conference/event facilities, state-certified preschool (Newberry Preschool), Zest cafe. Tech & Extras: Group fitness studios, rowing machines, boot camp areas. Services Memberships: Flexible monthly options for individuals, families, students (discounted for ages 18-29 with proof of enrollment), add-ons for summer students. Aquatics: Swim lessons (all ages, e.g., Aqua Duckling Awards), aquatics classes, lap swimming, flip turn clinics. Fitness Programs: Group exercise (yoga, spin/cycling, barre, Pilates reformer classes), personal training, small group training. Youth & Family: Kids camps (DAC Camp, Pro Basketball Camp), birthday parties, childcare, youth sports. Events: DAC Event Center for conferences, socials (e.g., Nutcracker performance, 40th anniversary party Jan 2026), First Friday ArtWalk. Guest Services: Complimentary first-time guest passes, virtual tours. Pricing Specific pricing not listed on the site; contact for details via Join Online or phone. Special offers: Free guest pass for first-timers; student memberships at discounted rates (requires verification); family add-ons; early bird tickets for events like 40th anniversary gala. Memberships emphasize value with all amenities included (no add-on fees mentioned). Location & Hours Location: 999 Willamette Street, Eugene, Oregon 97401 – Centrally located downtown, easy access with free parking. Club Hours: Monday – Friday: 5 AM – 9 PM Saturday – Sunday: 7 AM – 7 PM Family Hours (pool access): Monday – Friday: 2 PM – 8 PM Saturday – Sunday: 7 AM – 7 PM View detailed Fitness Pool Schedule. Notes What makes this sauna special: DAC's saunas and steam rooms are integrated into a holistic wellness ecosystem, paired with hot tubs and pools for complete recovery (e.g., post-swim detox). Unlike standalone saunas, they're part of upscale, full-service locker rooms in a historic, community-driven club – perfect for athletes and families. Unique differentiators: 40-year legacy (since 1985), massive space, family-inclusive (preschool, camps), event hosting, local events (Eugene Symphony, ballet), emphasis on etiquette/community (blogs on gym/pool rules). Active social media highlights member stories, promotions, and seasonal fun. Ideal for Eugene locals seeking all-in-one fitness with authentic Pacific Northwest community feel.