Saunas in Fairport

Overview Woodcliff Hotel & Spa is a luxury resort in Rochester, NY, featuring the Spa at Woodcliff, voted Best New Spa in America. It combines hotel accommodations with an award-winning spa, golf course, dining, and outdoor activities on over 70 acres of scenic property. The overall atmosphere is one of indulgent relaxation and rejuvenation, with stunning views of lush hills and the Rochester skyline, cozy fireplaces, modern amenities, and a focus on personalized wellness experiences amidst nature trails and seasonal charm. Features & Amenities Expanded Spa Facilities: Newly designed and enlarged spa retreat with a wide array of treatments, relaxation lounges, pedicure areas, hair and nail salon, and skilled therapists. Indoor Pool: Currently at 70°, part of wellness amenities (other relaxation features fully available). Fitness Center: Available for guests. 9-Hole Golf Course: On-site for recreational play. Over 70 Acres of Hiking Trails: Backyard access to nature walks. Outdoor Activities: Fireside s'mores by the fire pit (kits available at lobby market), poolside games like Connect Four, ping pong, cornhole (weather dependent). Dining: Horizons Modern Kitchen + Wine Bar offering seasonally inspired American fare with local ingredients, award-winning wines, and craft cocktails. Accommodations: Well-appointed rooms, suites with fireplaces, wet bars, Jacuzzi whirlpool tubs. Event Spaces: 14,000+ sq ft including a 6,400 sq ft Event Center, 10 meeting rooms, ideal for weddings and events. Other: Pet-friendly (waived fees in packages), gift cards, Wi-Fi throughout, accessible rooms, cribs/cots available. Services Spa Treatments: Massages, facials, body treatments, pedicures, hair and nail services. Packages & Offers: Pawsitively Purrfect Pet Package: Pet accommodations, treats, bowl, donation to local animals (no pet fees). Winter Family Weekend Getaway: Accommodations, $50 resort credit, snowshoeing, s'mores, spa access. Winter Romance Package: Spa experiences, gourmet seasonal cuisine. Winter Stay Well Spa Package: Focused on spa rejuvenation. Sip, Shop & Stay Girlfriend Getaway: Shopping, sipping, spa. Woodcliff Suites Package: Renovated suites with luxury features. Dining & Events: Reservations recommended; wedding and meeting venues. Additional: Transportation inquiries, stayover service, early/late check-in subject to availability. Pricing No specific pricing details provided on the website. Packages and services are based on availability; not combinable with other promotions. Gift cards available for flexible experiences. Contact for reservations: Local 585-381-4000, Toll-free 800-365-3065. Location & Hours Address: 199 Woodcliff Drive, Fairport, NY 14450 (near Rochester skyline, Google Maps link available). Operating hours not explicitly listed; spa, pool, and amenities available to guests (pool temperature update indicates ongoing operations). Check-in/check-out times: Standard (inquire for early/late options). Notes What makes this special: The Spa at Woodcliff stands out as voted Best New Spa in America, with transformed, expanded facilities for ultimate pampering. Unique blend of all-inclusive getaway elements including spa, golf, hiking, family/pet-friendly packages, and event venues. Emphasis on seasonal, romantic, and wellness-focused escapes in a picturesque, nature-immersed setting. Pet fees waived in packages, supporting local animals. Ideal for creating memorable experiences from fireside s'mores to luxurious spa indulgences.

Overview Revive Fitness is a premium fitness and recovery studio in Fairport, NY, specializing in small-group high-intensity classes, personal training, and advanced recovery therapies including infrared saunas, cold plunges, and contrast therapy. Unlike traditional gyms, it emphasizes rejuvenation, muscle recovery, and mental resilience through a Recharge Room that combines infrared saunas with cold plunges for proven contrast therapy benefits like reduced inflammation, boosted immunity, and accelerated metabolism. The overall atmosphere is welcoming and recovery-focused, with private sauna rooms equipped for workouts (Peloton/Echelon bikes, Echelon Mirror for HIIT/yoga), relaxation (Netflix/music), or therapy. Clients enjoy a clean, pristine environment (shoe-change policy), personalized attention in small groups, and a community vibe supporting veterans via SWET 4 VETS charity events. Features & Amenities Infrared Saunas: FAR infrared for deep heat therapy (20-30 mins), enhancing circulation, detoxification, sleep, metabolism, and joint pain relief. Cold Plunge: Signature cold bath to spike dopamine, reduce inflammation/soreness, boost mood/immunity (recommended 13-15 mins/week). Red Light Therapy: Reduces inflammation, muscle soreness, skin issues; stimulates collagen and tissue regeneration ($15 add-on). Normatec Compression: Leg/arm/shoulder sleeves flush toxins, improve circulation, reduce swelling ($10 add-on). Massage & Recovery Tools: Massage gun, Hyperice heated wraps (knee/back/shoulder), all $10 add-ons. Workout Integration: Echelon Mirror in Recharge Room for HIIT, yoga, strength; Peloton/Echelon bikes. Recharge Room: Ultimate contrast therapy space for sauna + plunge. Clean Facility: Shatterproof water bottles required; second shoes for classes. Services Fitness Classes (45 mins, small group with 1:1 coaching): REV STRONG: Functional strength (squats, hinges, pushes/pulls) for better movement/form. REV HIIT HIRT: High-intensity intervals/resistance for max calorie burn/endurance. REV FULL FIT: Strength + conditioning with SkiErgs, bikes, rowers, explosive moves. Schedule: M-F mornings/evenings, Sat 8am (e.g., 5am M-F, 5:30pm M-W). Recovery Treatments: Recharge ($30): 20-30 min sauna. Revitalize ($45): 25-30 min sauna + cold plunge. Enhancements: Cold plunge ($15), red light/Normatec/massage ($10-15). Personal Training: With certified trainers (e.g., Sydney John, Suzy Burkhart, Vinny Mogavero). Group Recovery (2-3 hr blocks, $25-40/person): Tier 1: Stretching + sauna/plunge/Normatec/massage gun. Tier 2: Yoga + sauna/plunge/Normatec/heated wraps/massage gun. Tier 3: Yoga + above + on-site chiropractor. Intro Offers: 1-Week Trial ($59.99: 3 classes + 1 sauna/plunge); 1-Month Classes ($99). Booking: Via Mindbody app/online. Pricing Discounts for active military, veterans, first responders. Classes Drop-in: $20 (30-day expiry). 8-Pack: $149 (1-year expiry). Month-to-Month: $199 (30-day notice). 6-Month: $179/mo. 12-Month: $159/mo. Sauna & Cold Plunge Drop-in: $39. 8-Pack: $299. Cold Plunge Only: Drop-in $10; 9-Pack $90. Month-to-Month: Contact studio. Sauna Only Drop-in: $25. 8-Pack: $179. Month-to-Month: $199; 12-Month $159/mo. Memberships (12-Month Commitments) Classes + Saunas: $249/mo. Classes + Sauna/Plunge: $339/mo. Classes + Oasis Sessions: $399/mo. Policies: 24-hr cancel (fees: $10 classes/$20 recovery); no rollovers; commitments non-transferable except relocation. Location & Hours Address: 617 Whitney Road West, Fairport, NY 14450 (Google Maps). Contact: vip@revivefitness.us. Sauna Hours: Sun/Sat: 9am-2pm. Mon-Thu: 8am-8pm. Fri: 8am-2pm. Classes/personal training by schedule (no open gym yet; full gym opening June/Fall 2025). Notes Unique Selling Points: Private, tech-integrated saunas (workout/relax); contrast therapy for elite recovery; veteran-owned (Vinny Mogavero, Army vet) with SWET 4 VETS raising $10k+ for Rochester Veterans Outreach Center. Community Focus: Pristine equipment, beginner-friendly trainers, group events. Coming Soon: Full open gym (June 2025). First Visit: Arrive 15 mins early for tour/waiver; loose clothes for recovery, swimwear/compression for plunge.

Overview Recharge is a premier wellness center in Fairport, New York, specializing in natural healing therapies focused on detoxification, relaxation, and recovery. The facility offers an all-encompassing spa-like experience with infrared saunas, halotherapy salt rooms, ionic foot detoxes, Normatec compression therapy, cold plunges, and zero gravity massage chairs. Facility type: Modern wellness spa with private treatment rooms for saunas, salt therapy, and recovery equipment, designed for individuals, families, or small groups (saunas accommodate up to 4 guests). Overall atmosphere and experience: Serene, rejuvenating environment promoting rest and digest mode through heat, salt, cold, and compression therapies. Guests report feeling renewed, refreshed, and restored, with emphasis on natural, drug-free healing. The center fosters a family-friendly vibe, owned by local chiropractors Drs. Phil and Paula Derleth, who homeschool their 5 boys often seen helping around. Features & Amenities Infrared Sauna: Luxurious setup with color therapy lights (red for collagen, blue for acne, etc.), accommodating up to 4 guests; promotes deep penetration for detox and pain relief. Halotherapy Salt Room: Zen-like room with halogenerator dispersing micro salt particles; 20-minute sessions for respiratory and skin benefits. Ionic Foot Detox: Relaxing foot baths that draw out toxins, improving energy and immunity. Normatec Compression: Advanced leg sleeves with 7 pressure modes mimicking muscle pumps for circulation, recovery, and reduced swelling; pro-athlete technology. Cold Plunge: Brand-new ice bath for contrast therapy, enhancing recovery and inflammation reduction. Zero Gravity Massage Chair: Cyber Relax Pro with 4D dual massage, SL-track, chromotherapy, sound system, and biometric sensors; supports up to 300 lbs. Additional perks: Gift cards, online booking via Square, memberships with guest perks, rollover sessions, family-friendly policies, hydration stations, blankets/shoe covers provided. Services Infrared Sauna: 30-45 minute sessions with optional 20-min halotherapy add-on ($18); color therapy benefits. Ionic Foot Detox: 30-minute sessions for full-body detox. Halotherapy: 20-minute salt sessions, solo or bundled with sauna. Normatec Compression: Leg recovery massages for athletes or pain relief. Cold Plunge: Standalone or add-on to any service (saves $5). Zero Gravity Massage: Advanced chair sessions for total relaxation. Bundles/Packages: Sauna + salt combos; multi-packs for all services. Memberships: Tiered options (4x, 8x, unlimited/month) with rollovers, guest discounts; requires 2-month commitment for sauna plans. Pricing Pricing is competitive with singles, packages, and memberships (detailed examples): Infrared Sauna: Single 30 min: $33 (1 guest); 45 min: $43. 5-pack 30 min: $154; 10-pack: $265. Memberships: 4x/month 30 min $95; Unlimited 45 min $270. Ionic Foot Detox: Single: $31. 5-pack: $135; Unlimited/month: $185. Cold Plunge: Single: $20; Add-on: $15. 10-pack: $130; Unlimited: $150/month. Halotherapy: Single 20 min: $25; + Sauna: $51. 10-pack + Sauna: $325 (call to purchase). Normatec Compression: Brand new; rates via booking (pro-athlete level). Gift Cards: Available online for any service. Note: Prices for 1 guest unless specified; multi-guest saunas scale. Contact for full Normatec/Zero Gravity details. Location & Hours Address: 625 Ayrault Road, Fairport, New York 14450, United States (Rochester area, convenient for locals). Phone: (585) 944-0072. Operating Hours: 8:00 AM – 7:00 PM daily; closed major holidays. Booking: Online via Square or phone; walk-ins welcome during hours. Social: Facebook, Instagram (@recharge_roc), Yelp. Notes What makes Recharge special: Family-owned by Marine Corps veteran chiropractors with deep wellness roots (linked to Derleth Chiropractic). Emphasizes holistic, natural therapies backed by science (e.g., infrared for metabolism, halotherapy for lungs in NY winters). Unique new services like cold plunge and Normatec for athletes/chronic pain. Contraindications listed (pregnancy, fever, implants—consult physician). Guest perks, rollovers, and unlimited plans encourage regular self-care. Promotes values like growth toward wellness, stress reduction, and full-life integration. High reviews highlight relaxation and results; perfect for Rochester-area detox and recovery.

Overview Theratopia Spa is a luxury therapeutic massage and bodywork facility in Fairport, NY, offering a serene escape focused on revitalizing body and mind. While primarily a massage spa, it prominently features an infrared sauna as a key value-added amenity for pre-massage relaxation, detoxification, and pain relief. The spa combines ancient techniques like Ashiatsu with modern therapies in a tranquil setting. The overall atmosphere is calming and luxurious, with a serene lounge area featuring a fireplace, cozy blankets, magazines, and soothing music. Guests are encouraged to unwind, nap, or drift away before or after sessions, creating a nurturing environment that emphasizes personal attention and wellness. Features & Amenities Serene lounge: Fireplace, blankets, magazines, calming music for pre/post-session relaxation. Infrared sauna: 20-30 minute sessions for stress relief, chronic pain, fibromyalgia, arthritis, detoxification, and deep relaxation. Specialized treatment rooms: Equipped for advanced modalities like Ashiatsu (with overhead bars for barefoot massage). Hydrotherapy options: Moist heat packs applied to neck and low back (no extra charge). Customization: Treatments tailored for homemakers, athletes, professionals, and those with chronic pain. Gift certificates: Electronic tracking; physical mailed upon request; various denominations from $50+. Services Core Massage Treatments Ashiatsu: Foot-based deep pressure massage using ceiling bars; ideal for chronic back/neck pain; NCBTMB-approved and AMA-recognized; offered by certified therapist Michelle (first in Rochester area since 2009). Deep Tissue Massage: Targets connective tissue and fascia for tension release; best on regular basis. 2-Hour Deluxe Massage: Custom intake-led session with cupping, Gua Sha, heat; for multiple concerns. 45-Minute Stress-Buster: Site-specific focus on neck, shoulders, back; includes heat/aromatherapy options. Swedish Massage: Gentle, superficial techniques for circulation, relaxation, skin stimulation. Maternity Massage: Post-first trimester relaxation for pregnancy changes. Value-Added Services (Add-ons) Dynamic Cupping ($15): Moving silicone cups for restrictions/adhesions; no marks. Gua Sha ($10): Steel tools for myofascial release, pain reduction, ROM improvement. Infrared Sauna ($35): Pre-massage melt-away tension and stress. Aromatherapy ($10): Essential oils for inflammation, relaxation, or rejuvenation. Heat Therapy (Free): Moist packs for overused muscles, toxin elimination. Pricing Standard Massage Rates 30 Minutes: $60 45-Minute Stress-Buster: $80 1 Hour: $100 1.5 Hour: $150 2 Hour: $210 Ashiatsu-Specific Rates 1 Hour: $80 1.5 Hour: $115 2 Hour: $190 Add-Ons: As listed above. Gift certificates: $50, $60, $75, $90, $100, $110, $120, $130, $140, $150 (or any amount via Square links). Notes: High demand; 2025 massage bookings limited after 4pm for new clients; Saturdays book 6-8 weeks ahead. No online booking—call 585-223-8437. Location & Hours Address: 92 S Main St, Lower Level, Fairport, NY 14450 Phone: 585-223-8437 Email: info@theratopiaspa.com Google Rating: 4.5 stars (26 reviews) Operating hours not specified on the site. Appointments scheduled via phone; allow 24 hours for email responses. Notes Unique Selling Points: Pioneered Ashiatsu in Rochester (since 2009) with mastery-certified therapist; infrared sauna enhances massages for superior results in pain management and detox. Specialized Focus: Myofascial pain relief (backed by Cleveland Clinic reference); suitable for chronic conditions, athletes, stressed professionals. Policies: 24-hour cancellation required ($25 rebooking fee otherwise; forfeiture for no-shows). Gift cards reference purchaser's last name. Experience: Luxurious yet therapeutic; owner-discretion for extended sessions; highly recommended for regular use to prevent injury and correct imbalances.