Saunas in High Point

Overview Paradise Tan & Spa is a premium tanning salon and spa located in the High Point area and surrounding regions, offering an elevated experience beyond traditional tanning. It combines tanning services with advanced spa therapies, including infrared saunas, red light therapy (RLT), and relaxation amenities. The facility emphasizes ultimate luxury, service, and experience, promising a clean, friendly, and relaxing environment where clients feel like they are truly in paradise. Facility type: Modern tanning salon with spa integrations like infrared saunas, LED red light beds, and massage chairs. Overall atmosphere and experience: Welcoming with smiling staff, dependable customer service, and a focus on client needs. Features like Netflix in the sauna, post-session showers, and no-appointment-needed policy (except saunas) create a hassle-free, rejuvenating escape promoting wellness, skin health, and relaxation. Features & Amenities Paradise Tan & Spa boasts high-end equipment and thoughtful amenities for comfort and efficacy: Finest tanning beds and booths for superior results. Spray tanning options for customizable glows. Premium lotions and products with 10% discount for EFT members. Infrared sauna sessions (45 minutes) including shower, water (H2O), and Netflix. Red light therapy beds: Poly LED and Infrared models for deep tissue benefits. Massage chairs for quick relaxation. Clean, well-maintained premises with a focus on hygiene and tranquility. Social media integration (Facebook, Instagram) for reviews and updates. Ely's Skin Care products available. Services The business offers a diverse range of tanning and spa services: Tanning Services: Indoor tanning beds/booths, spray tanning; promotes Vitamin D production, hormonal balance, skin health, and mood enhancement. Spa Services: Infrared Sauna: Deep-penetrating heat for detoxification, pain relief, better sleep, weight loss, and circulation (appointments required). Red Light Therapy (RLT): Poly LED Red Light: Skin rejuvenation, collagen boost. Infrared Red Light Bed: Combines red and near-infrared light for cellular healing, muscle recovery, anti-aging. Massage Chair: Short sessions for muscle relief. Additional: Skin care consultations via Ely's Skin Care; resources on RLT benefits. Benefits highlighted include skin restoration, reduced inflammation, improved circulation, pain relief, and metabolic boosts. Pricing Competitive packages emphasize value with multi-session discounts (all prices subject to change): Infrared Sauna (45 min): 1 Session: $30 5 Sessions: $100 10 Sessions: $180 Couples: $35 1 Month (1x/week): $80; (2x/week): $100; (3x/week): $125 Red Light Therapy (Bed): 1 Month (12 sessions): $99 Unlimited RLT + Tanning: $200 3 Months (36 sessions): $249 Red Light Plus (12 sessions): $160 Single: $20; 5: $80; 10: $150 Poly Light Therapy: 1 Session: $20 5 Sessions: $80 10 Sessions: $150 1 Month (12 sessions) + Massage Chair: $99 Massage Chair (15 min): $10 Note: Maintenance recommends 2-3 sessions weekly for RLT. Location & Hours Location: High Point, NC, and surrounding areas (exact address via contact: paradisetan3710@gmail.com; social: Facebook/Instagram @paradisetan.hp). Operating hours: Not specified on site; no appointments necessary for most services (required for infrared sauna). Notes What makes this sauna special: Infrared technology differs from traditional saunas by directly heating the body (not air) at lower temps for deeper sweat, comfort, and benefits like toxin elimination, joint pain relief, and skin tightening—enhanced by complimentary Netflix and showers. Stands out with well-informed staff, client-first service, and science-backed RLT for non-invasive healing (no UV harm). Promotes responsible tanning (e.g., goggles, limited first sessions). Ideal for wellness seekers combining tan, detox, and recovery in a paradise-like setting.

Overview The YMCA of High Point is a community-centered fitness and wellness organization operating three family YMCA branches in the High Point, NC area (serving Guilford, Randolph, and Grayson Counties). It positions itself as more than a gym, emphasizing holistic well-being that nurtures spirit, mind, and body through fitness, aquatics, youth development, and social responsibility programs rooted in Christian principles. The overall atmosphere is welcoming, supportive, and mission-driven, fostering community connections, family involvement, and personal growth. Facilities feature clean, spacious layouts with staffed support, no-pressure environments for beginners, and a focus on safety, encouragement, and positive relationships. Members enjoy a sense of purpose beyond workouts, with programs promoting health, education, and community impact. Features & Amenities Gym & Fitness Equipment: Precor Cardio Equipment: Treadmills, ellipticals, stationary bikes, rowers, stair machines for heart-healthy cardio. Precor Strength Training Machines: User-friendly for full-body resistance training. Free Weights & Benches: Dumbbells, barbells, squat racks for custom routines. Open Training Space: Mats, resistance bands, kettlebells for stretching, bodyweight, and functional fitness. Aquatic Facilities: Pools for swim lessons, lap/open swimming, family swim, water aerobics (at branches like Hartley Drive). Group Fitness Studios: Dedicated spaces for classes in aerobics rooms and wellness centers. Locker Rooms & Changing Areas: Clean, secure with showers; family-friendly options. Additional Amenities: Child watch/child care, staffed fitness floors, sanitized equipment, personal training areas. Services Fitness & Wellness: Group exercise classes (included with membership): Yoga, Zumba, Cycle/Spin, HIIT, BodyPump, Pilates, SilverSneakers, water aerobics, kettlebell, step, and more; led by certified instructors. Personal training: One-on-one sessions with certified pros. Health & wellness coaching: Goal support, orientations, equipment guidance. Aquatics: Swim programs, lessons, lap/open swim, family swim. Youth & Family Programs: Youth sports (basketball, etc.), after-school care, child care, teen lifting, stroller classes, camps (e.g., Camp Cheerio). Community Programs: Senior programs, volunteer opportunities, social responsibility initiatives. Other: Job opportunities (lifeguards, instructors, counselors), membership tours, online registration. Pricing Specific pricing not detailed on the page; membership rates vary by branch and include full gym access, fitness classes, and support. Clickable links for rates: Carl Chavis Memorial YMCA Carl & Linda Grubb Family YMCA Hartley Drive Family YMCA Emphasizes value: Energy boost, stress reduction, illness prevention, family time. Location & Hours Three Branches: Carl and Linda Grubb Family YMCA: 609 Trindale Rd, Trinity, NC 27370 | (336) 861-7788 Carl Chavis Memorial YMCA: 2757 Granville St, High Point, NC 27263 | (336) 434-4000 Hartley Drive Family YMCA: 150 Hartley Dr, High Point, NC 27265 | (336) 869-0151 Operating hours not specified; group exercise schedules available (e.g., morning, midday, evening classes); contact branches for tours and details. Notes What makes this YMCA special: Mission-focused on youth development, healthy living, and social responsibility—building values, skills, relationships for positive behaviors and community impact. Committed to inclusivity (all ages, abilities welcome), with free group classes, family programs, and volunteer-driven efforts. Stands out as a supportive hub (not just equipment) with staff guidance, clean facilities, and Christian principles. No saunas mentioned; emphasis on pools, gyms, and holistic wellness. Offers jobs like instructors, lifeguards, counselors to engage community.

Overview O2 Fitness High Point - Palladium Center is a premium 33,000-square-foot fitness club located in the Palladium Shopping Plaza, blending high-end gym facilities with luxury recovery amenities like saunas and steam rooms. This state-of-the-art gym emphasizes a spa-like recovery experience alongside rigorous workouts, featuring dedicated locker rooms designed for relaxation. The overall atmosphere is one of luxury meets fitness, offering a welcoming, upscale environment where members can train intensely, recover in saunas, and even work in coworking spaces. It's ideal for busy professionals seeking convenience, with a focus on comprehensive wellness, from high-energy classes to personalized recovery. Features & Amenities The club boasts an extensive array of modern features tailored for diverse fitness needs and luxurious post-workout recovery: Three dedicated studios for Studio Fitness, indoor cycling, and Mind~Body classes, supporting high-energy group sessions. Over 4,000 square feet of functional training turf for versatile workouts enhancing strength, agility, and balance. Large Personal Training mezzanine overlooking the turf for focused one-on-one sessions. Top-notch cardio equipment including treadmills, bikes, and more to meet cardiovascular goals. State-of-the-art free weights and strength machines engineered for optimal performance. Core stretching area for flexibility and mobility work. Recovery Room dedicated to post-workout restoration. Luxurious locker rooms equipped with self-locking lockers, phone charging stations, steam rooms, and spacious saunas providing a relaxing, spa-like experience. Coworking spaces with comfortable seating and high-speed Wi-Fi for productivity during gym visits. Kids Club area offering games, crafts, and active play in a safe environment. Front desk and general club layout designed for seamless member experience. Services O2 Fitness offers a wide range of professional services to support holistic fitness journeys: Personal Training: Expert trainers help crush goals with customized programs; meet trainers specific to High Point. Group Fitness Classes: High-energy options like HIIT, Shred, Chisel, strength training, yoga, and more in dedicated studios. Full schedule available online. Wellness Services: Comprehensive support from licensed physiotherapists and registered dietitians, tailored to individual needs. Kids Club: Supervised childcare with specific hours for parents to focus on workouts. Club Tours: Schedule 30-minute tours to explore facilities, with flexible times available. Pricing Pricing information is not detailed on the provided website content. Members are encouraged to contact the General Manager or visit the club for membership options, trials, or promotions. Inquire via phone or email for current rates. Location & Hours Location: 4113 Brian Jordan Place, High Point, NC 27265, situated in the Palladium Shopping Plaza near Route 68 and Wendover Ave. Easily accessible with Google Maps integration. Club Operating Hours: Monday – Thursday: 5am – 10pm Friday: 5am – 9pm Saturday – Sunday: 7am – 7pm Kids Club Hours: Monday – Thursday: 8am – 1pm | 4pm – 7:30pm Friday: 8am – 1pm | 4pm – 6:30pm Saturday: 8am – 1pm Sunday: 9am – 1pm Contact: General Manager Rebecca Evans at (336) 355-5958 or rebecca.evans@o2fitnessclubs.com. Notes What makes this sauna special: The spacious saunas integrated into luxurious locker rooms stand out, offering a true spa retreat within a fitness context—perfect for recovery after turf training or classes. Unlike standalone saunas, these are part of a holistic luxury gym experience, complemented by steam rooms, making it unique for High Point. Signature elements include the massive functional turf, coworking for work-life balance, and wellness pros on-site. Family-friendly with Kids Club and extended hours. Emphasizes community via Facebook and scheduled tours. Overall, it's more than a gym—a lifestyle hub prioritizing recovery, convenience, and results.