Saunas in Madison

Phaze 3 Fitness is a community-focused health club in Madison, AL offering a non-intimidating environment and a wide range of amenities. The facility features group fitness (Les Mills classes), hot yoga (Hot Flow, Hot Power, Hot Foundations), indoor cycling, personal training, a pool and hydro options, locker rooms and an onsite sauna. Childcare is available in the Kids Club for ages 6 weeks to 11 years. Memberships include month-to-month and term options with online account management and an online cancellation process.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and more. Yelp rating: 3 stars (2 reviews).

Palm Beach Tan offers premium tanning and wellness services designed to help you look and feel your best. From top-of-the-line sunbeds and spray tanning booths to red light therapy and infrared saunas, our salons are equipped with the latest in tanning and beauty technology. We also carry a wide selection of professional skincare and tanning products to enhance your results. Visit your local Palm Beach Tan and experience our convenient, affordable memberships -- starting at just $14.95/month!

Overview Business name: Journey Therapeutic Massage and Chiropractic (sauna & massage services) Facility type: Massage and chiropractic studio offering a Full-Spectrum Infrared Sauna plus a full range of therapeutic and relaxation massages. Overall atmosphere and experience: Caring, upscale, professional and tranquil. The studio emphasizes a plush, comfortable environment with special lighting, music and textiles. Sessions are described as full hands-on appointments (30, 60, 90, 120 minutes), with time built in for discussion and follow-up — the business stresses personalized care and no rushed appointments. Features & Amenities Full-Spectrum Infrared Sauna (standalone service to relax muscles before or detox after massage) Electric massage tables in every treatment room Complimentary amenities with sessions: aromatherapy, heat therapy for back/neck, gel-cooled headrest, hot towels, and all-natural topical analgesics Use of high-quality oils, creams and aromatherapies Ceiling bars for Ashiatsu barefoot massage On-site chiropractic services and therapeutic equipment (hydro massage, electric stimulation, therapeutic ultrasound, cold laser, decompression, flexion-distraction, intersegmental traction) Client forms available online (intake, prenatal, and a Sauna Consent Form) Gift certificate packaging available Services Sauna: Full Spectrum Infrared Sauna (20 or 30 minute sessions) Massage modalities (one price structure — same rate for any modality): Profound Comfort (Swedish-style) Intense Relief (integrative, medium–deep tissue, trigger point work) Cupping Massage (combined cupping + massage) Hot Stone Massage Ashiatsu Barefoot Massage Couples Massage (two therapists/two tables; no extra charge beyond two individual sessions) Prenatal and Postnatal Massage Bamboo-Fusion Massage Chiropractic services: Various adjustment techniques and therapy options (see features for equipment list) Pricing Massage prices (same for all listed modalities unless noted): 30 minutes: $63.31–$65 (site lists $63.31 and $65 in different sections for short sessions) 45 minutes: $87.66–$90 60 minutes: $109.09–$112 75 minutes: $131.49–$135 90 minutes: $154.87–$159 120 minutes: $204.54–$210 Hot Stone (listed separately): 60 min $112, 75 min $135, 90 min $159, 120 min $210 Couples Massage: priced as two individual sessions (examples: 60 min $224, 90 min $318, 120 min $420); must call to book Full-Spectrum Infrared Sauna: 20 minutes $20, 30 minutes $30 Cash discount: Save about 2.6% when paying with cash (reflects savings on processing fees) Gift certificates sold at studio or online (no refunds; expire one year from purchase) Location & Hours Address: 1874 Slaughter Rd, Suite P, Madison, AL 35758 Phone: (256) 325-0450 or (256) 975-5852 Fax: (256) 325-0457 License: # E-3096 Hours: Specific regular hours are not listed on the page (the site indicates occasional closures and shows "Today: Closed" in one location). Call the studio to confirm current operating hours and availability. Chiropractic hours may differ (see chiropractic tab on site). Notes One price for any modality: You pay the same rate regardless of massage technique chosen — the studio stresses simplicity and access to the modality that best meets your needs without extra cost. Full hands-on sessions: Every appointment length is a full hands-on treatment (no abbreviated "50-minute hour"); they also build in time for intake/follow-up. Cancellation policy: 24-hour notice required for cancellations or changes. Less than 24 hours = 50% charge; no-shows are charged 100% of appointment. Cancelling via email or text is prohibited; call the studio. Late arrivals: Session time may be shortened and full session fee charged; in some cases extra per-minute charges may apply if the therapist runs over schedule to accommodate a late arrival. Age restrictions: Children 8–14 may be treated if a parent is in the treatment room; ages 15–17 require parental signed consent but parent need not be present. Forms & consent: Sauna Consent Form and other intake forms are available for download on the site. Awards & recognition: Recognized by local organizations (Madison Chamber Best in Business award, Best of Huntsville Best Chiropractor, TripAdvisor Certificate of Excellence) — indicates strong community reputation. Booking: Online booking links provided; couples massages require a phone call. Text club available for last-minute openings (discount restrictions apply). Overall, Journey Therapeutic Massage positions itself as a full-service local wellness studio combining massage, infrared sauna, and chiropractic care in a comfortable, professional setting with straightforward pricing and strong focus on individualized ...

Overview Renu Massage, Energy & Bodywork is a wellness studio specializing in therapeutic massage, energy work, and bodywork therapies, now integrated into A Better Body as of December 1, 2025. Originally founded by Heidi Aschenbrenner, who drew from her personal experience with chronic pain, the facility offers a welcoming environment for healing physical, emotional, and spiritual needs. While primarily focused on massage and bodywork, it uniquely features an infrared sauna from Sunlighten Saunas for post-session detoxification and deeper healing. The overall atmosphere emphasizes a safe, inclusive space valuing diversity, particularly LGBTQ+ and queer communities. Clients describe experiences as relaxing, therapeutic, and transformative, with personalized care from skilled therapists creating a sense of stress relief, pain alleviation, and renewal. Testimonials highlight magical hands, profound relaxation, and lasting relief from chronic issues, fostering a nurturing, non-judgmental vibe. Features & Amenities Infrared Sauna: Sunlighten Saunas for detoxification, deeper healing, and relaxation after sessions. Therapeutic Tools: Hot stones, aromatherapy (e.g., lavender, peppermint, lemon, frankincense), hot compresses, silicone and kangzhu cupping therapy. Spa Enhancements: Spa experiences combining hot stones, aromatherapy, and compresses for pampering. Energy Work Spaces: Dedicated areas for Reiki and chakra balancing with stones. Retail Products: Rainbow bath bombs (locally made with essential oils and salts), essential oils, gift certificates. Wellness Memberships: Subscription rates for regular care. Inclusive Environment: Welcoming to all, with emphasis on community giving back. Services Therapeutic Massage & Bodywork: Customized for chronic pain, back pain, joint issues, fascial restrictions, using myofascial release, Eastern techniques. Cupping Therapy: Silicone cups, kangzhu cups for pain relief, muscle release, facial rejuvenation; highly effective for gardening/back pain. Reiki & Energy Services: Spiritual healing for emotional release, chronic pain, stuck energy; complements massage. Spa Experiences: Hot stone massage, aromatherapy, hot compresses for luxury pampering. Specialized Add-Ons: Biochemical kinesiology, acupressure, hand/foot focus. Mental Health Support: Aids anxiety, depression, PTSD, sleep, via reduced cortisol and parasympathetic states. Complementary Care: Enhances chiropractic, PT, exercise recovery; boosts immunity, endorphins, skin health. Pricing No specific pricing details available in the content. Gift certificates offered (online or manual). Wellness subscription rates and memberships mentioned for regular visits. Clearance items like rainbow bath bombs available at appointments. Location & Hours New Location (as of Dec 1, 2025): 6515 Grand Teton Plaza, Suite 145, Madison, WI 53719 – 4 miles from original Greenway Station site, on Madison's west side. Contact: (608) 640-3646 | info@madisonbetterbody.com Google Maps: Link Operating hours: Not specified. Notes What Makes This Special: Transition to A Better Body maintains same high-quality, personalized care while expanding therapist availability for more appointments. Founded on Heidi's chronic pain journey, it integrates Eastern healing, cupping, and Reiki for holistic results. Stands out for LGBTQ+ inclusivity, chronic pain expertise (e.g., EDS, back pain), and sauna integration. Therapists like Reneé Martin, Brian Herbers, Meg receive rave reviews for healing hands and therapeutic depth. Complements medical care (chiro, PT), promotes mental health, and offers affordable local spa luxury vs. resorts. Blog covers essentials like essential oils, fascial work, seasonal self-care.

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Overview Kosa Spa is a 4,500 square foot Ayurvedic wellness retreat located in the historic Garver Feed Mill in Madison, Wisconsin. It specializes in traditional Ayurvedic treatments, communal and private sauna and steam rituals, massages, facials, wellness consultations, and organic nourishment from Kosa Kitchen. Named Best in the World by National Geographic (2024) among 21 serene spas, Kosa emphasizes personalized self-care journeys aligned with Ayurvedic doshas (Vata, Pitta, Kapha) and seasonal practices. The overall atmosphere is serene, nurturing, and communal, featuring soaring ceilings, exposed brick, soothing water sounds, cozy lounges, organic teas, and herbal infusions. Guests describe it as an "oasis" for inward reflection, relaxation, and connection—perfect for solo retreats, couples, groups, or social wellness events. The space fosters noble silence, grounding rituals, and collective effervescence in a historic, plant-filled environment. Features & Amenities Hot stone sauna for deep detoxification and communal sweating. Aromatherapy steam room with hydrotherapy benefits. Cold rain shower for invigorating contrast therapy. Sanctuary Lounge: Air-conditioned space with cozy couches, meditation areas, organic Ayurvedic teas (e.g., CCF tea, Masala Chai, Ashwagandha Golden Milk), herbal infusions, and light nourishing bites. Treatment rooms for private massages and facials using Kosa's organic oil and herb blends. Locker rooms with locked lockers, showers, robes, and amenities. Kosa Kitchen serving organic, family-recipe Ayurvedic meals like Khichdi bowls (to dine-in or to-go). Retail shop with Ayurvedic products (oils, lotions, candles, teas) for at-home rituals. Event spaces for groups, weddings, and specials like Solstice Sauna Parties. Services Spa Treatments: Warm oil Abhyanga massages, Inner Glow Facials, scrubs & wraps (e.g., Kiss the Earth Foot and Back Scrub), Indian Head Massage, Custom Massage, Shirodhara, abdominal massage, Restorative Vata Pacifying Ritual. Sauna & Steam Rituals: Communal or private access (solo, couples, groups, community days on Tuesdays/Thursdays/Saturdays). Community Retreats: 3-hour sessions with full amenities. Mini Services: 25-minute hand/foot/shoulder scrubs or massages. Couples Services: Shared steam/sauna, meals, or tandem treatments. Group Packages: For events, bachelorettes, with collective rituals. Wellness Consultations: Personalized Ayurvedic plans based on dosha. Nourishment: Khichdi, spiced lattes, seasonal infusions. Special Events: Free Sauna Thursdays (with service), gift card bonuses, Solstice parties, markets. All services use seasonal, dosha-balancing organic ingredients (e.g., sesame oil, lavender boluses in Vata season). Pricing (Prices exclude gratuity; book via Zenoti link) $55: 3-hour Community Retreat (sauna, steam, shower, lounge). $100: Community Retreat + 25-min Mini Service (Tuesday only). $145: 45-min services (Abhyanga, facials, scrubs, massages). $225+: 75-min premium treatments; experiences over $145 include full rituals. Sauna Specials: $25-30 for 3-hour sessions (e.g., End of Summer). Memberships: Bija Spa: $2,000/year (9x 75-min treatments, retreats, discounts). Social Wellness Club: Rooted ($95/mo, 2 sessions), Radiance ($190/mo, 4 sessions) for 6 months. Gift Cards: $15 bonus on $150; bundles like Mother's Self-Care ($45). Sales: 15-20% off products (e.g., Pitta line, White Friday). Location & Hours Address: 3241 Garver Green, Suite 260, Madison, WI 53704 (historic Garver Feed Mill). Contact: 608.999.7558 (phone), 573.594.5293 (text), connect@kosaspa.com. Operating Hours: Not explicitly listed; community days Tuesdays/Thursdays/Saturdays. Events vary (e.g., 11:30 AM–8 PM). Check website or book online for availability. Notes What makes Kosa special: Ayurvedic authenticity: Dosha-customized, seasonal focus (e.g., grounding Vata winter rituals with warming spices, oils). Award-winning: National Geographic's global best for serene wellness. Social & inclusive: Wellness club vibe with events, THC-free mocktails, all-gender/women's sessions; supports Inner Light Sanctuary for cancer patients. Holistic integration: Combines treatments, nourishment, products, and community for full self-care. Guest rave reviews: 5-star for ambiance, staff warmth, facilities ("felt serenity to my core"), and repeat visits. Sustainability: Organic, local, hand-crafted; memberships for ongoing support.

Overview Reset Wellness Studio is Madison's premier family-owned wellness and recovery center, specializing in advanced therapies that bridge athletic performance and everyday relaxation. Founded by Alex and Kelsi, the studio offers a modern, clean facility focused on float therapy, infrared saunas, contrast therapy (traditional sauna + cold plunge), and red light therapy. The overall atmosphere is one of deep tranquility and high-performance recovery, with private suites, luxury showers, and a welcoming sitting area. Clients experience weightless relaxation, detoxification, muscle recovery, and mental clarity in a controlled, sensory-minimized environment that promotes rejuvenation without overwhelming heat or crowds. Features & Amenities Private suites for all therapies, including sensory deprivation float tanks, infrared saunas, traditional saunas, cold plunge tubs, and red light panels Luxury showers with shampoo, conditioner, body wash, towels, and hair dryers in each suite State-of-the-art equipment: Epsom salt-filled float chambers (over 1,000 lbs salt), infrared panels for direct body heating, traditional saunas at 185-195°F, cold plunges at 45-48°F, and red/near-infrared light therapy beds Cleanliness protocols: Multi-stage filtration (1-micron filters, ozone, UV), automatic disinfection between sessions Accessibility: ADA-compliant float suite with widened entry; customizable lighting, music (nature sounds, binaural beats, etc.), and open-door options for claustrophobia Additional perks: Prep rooms, Vaseline for skin protection, earplugs, Q-tips; rollover/shareable memberships; no contracts or startup fees Services Float Therapy: 60-minute sensory deprivation in buoyant Epsom salt chambers for deep relaxation, pain relief, stress reduction, better sleep, and athletic recovery Infrared Sauna: 40-minute sessions at 100-125°F for detoxification, weight loss support, muscle recovery, improved circulation, and skin health Contrast Therapy: 60-minute cycles of 10-15 min traditional sauna (185-195°F) + 2-3 min cold plunge (45-48°F) for inflammation reduction, circulation boost, pain relief, and mood enhancement Red Light Therapy: 20-minute non-invasive sessions using red/near-infrared light for skin rejuvenation, wound healing, pain management, hair growth, and cellular energy boost Memberships & Packages: Flexible options combining services, with add-ons like extra sessions Pricing First-Time Specials: Float Therapy: $49 for 60 minutes Infrared Sauna: $25 for 40 minutes Contrast Therapy: $39 for 60 minutes Memberships (monthly, rollover/shareable, no contracts): Float: Single ($59, 1x60min), Double ($109, 2x60min) Infrared Sauna: Just Sweat ($59, 2x40min), Just Glow ($89, 4x40min), Just Heat ($149, 8x40min) Contrast: Refocus ($89, 2x60min + 2 red light), Recharge ($129, 4x60min + 4 red light) Combo: One Float + One Sauna ($75), Two Floats + Two Saunas ($135) Coming Soon: Ultimate Reset ($199, unlimited sauna/plunge + red light, 1 float) Red Light Packages: Single: $20/20min 5-pack: $75 10-pack: $120 Add-ons: Extra float/contrast ~$40-50, infrared ~$20. Location & Hours Address: 326 Junction Rd, Madison, WI 53717 (Google Maps directions available) Hours: Tuesday-Saturday 10:00 AM - 10:00 PM; Sunday 10:00 AM - 7:00 PM; Closed Mondays Notes What sets Reset Wellness Studio apart is its holistic, science-backed approach tailored for both athletes and wellness seekers—combining zero-gravity floats, targeted infrared heat, invigorating contrast cycles, and cellular red light in one clean, family-run space. Emphasis on personalization (music choices, session swaps) and safety (medical consults advised for conditions like pregnancy, heart issues). Proven benefits include faster injury recovery (up to 2x), PTSD/anxiety relief, theta brainwave access for creativity/sleep, and toxin detox. Private, no-swimsuit-needed sessions ensure comfort; ideal for high-performers seeking mental reset amid modern stress.

Overview Madison Healthplex Performance Training Center (MHPTC) is a world-class fitness and wellness facility in Madison, MS, offering a comprehensive range of services beyond traditional gyms. While not exclusively a sauna-focused business, it prominently features saunas and steam rooms in dedicated men's and women's locker rooms as part of its premium recovery amenities. The center combines high-end fitness equipment, an extensive aquatics center with spa-like features (including a hot tub and cold plunge), physical therapy, sports performance training, and community events. The overall atmosphere is welcoming, family-friendly, and community-oriented, emphasizing health, recovery, and performance. Members enjoy a spacious, modern environment with complimentary towel service, child watch, and healthy snacks. It's designed for all ages and fitness levels, from beginners to athletes, fostering a supportive vibe through instructor-led classes, personalized rehab, and local initiatives like food drives and blood drives. Features & Amenities MHPTC boasts a 22,000 sq. ft. fitness floor and diverse recovery/spa areas: Fitness Floor: Latest cardio machines, Cybex & Hammer Strength weights, InBody assessment area, indoor track. Locker Rooms (Men's/Women's/Family): Saunas, steam rooms, showers, lockers, complimentary towel service. Aquatics Center: Six-lane indoor lap pool, warm water therapy pool, hot tub, cold plunge, HydroWorx therapy pool. Group Exercise Spaces: Dedicated studios for group ex, spin, barre; turf area for sports performance. Other Amenities: Complimentary coffee service, child watch (2-hour limit), healthy snack/drink options, conference room (rentals available). Services Group Fitness: Over 80 hours/week of instructor-led classes including Les Mills (BodyPump, CXWORX, BodyAttack, BodyCombat), Zumba, yoga, cycling/spin, water aerobics, deep water running, Pilates, Barre, bootcamps. Aquatics Programs: Group/private swim lessons (Red Cross-certified levels 1-6 for Parent/Child, Preschool, Learn-to-Swim); adult lessons; open swim. Physical Therapy: On-site clinic with Doctor of Physical Therapy staff; services include dry needling, blood flow restriction, post-op rehab, return-to-sport, HydroWorx pool therapy. 5 Star Sports Performance: Speed/agility classes, adult bootcamps, youth training, kids camps (daily swimming, turf games, drills), soccer league, open gym turf. Personalized Services: Personal training, massage therapy, fitness assessments. Memberships & Family Perks: All-access passes, child watch, family options; promotions like free Apple AirPods for new 12-month members. Pricing Specific pricing is limited in the content; contact for current rates (601-856-7757 or hello@healthplexperformance.com): Group Swim Lessons: $300 for 8 lessons (30-min sessions, small groups <4 participants); adult lessons in 4-packs. Private Swim Lessons: Available in 4/8-packs or single sessions (details via aquatics page). Memberships: 12-month all-access (new primary/corporate/senior accounts); excludes add-ons/students; free gifts for first 5 new members. Drop-ins: E.g., $20 for high school open gym turf. Summer Kids Camps: Registration at front desk (space limited). Location & Hours Address: 501 Baptist Dr., Madison, MS 39110 (drop-offs/events confirm location). Operating Hours: Vary by situation; standard not explicitly listed: COVID-era: 4:30 AM - 7:00 PM (facility); Child Watch 8 AM-12 PM & 3-7 PM (1-hour limit); no towel service. Holidays (e.g., July 4th, Labor Day): 6 AM - 12 PM. After-hours access suspended during restrictions. Schedule tours via text (601-573-5679) or form. Notes What makes MHPTC special: Integrated Wellness: Combines fitness, sauna/steam recovery, spa-like aquatics (cold plunge/hot tub), and on-site PT for seamless rehab-to-performance. Community Focus: Hosts food drives (MCEC), blood drives (200+ units goal), weather updates, virtual classes during COVID. Family & Youth Emphasis: Child watch, swim safety programs, summer camps with daily swimming/turf activities, youth sports. Elite Programming: Les Mills certified, 5 Star Sports turf, experienced staff (e.g., PT Director West Hammond, DPT). Safety & Adaptability: Enhanced cleaning, virtual options, vigilant pandemic response; promotes water safety, sun protection, emergency skills. This facility stands out as a one-stop wellness hub in Madison, prioritizing recovery (saunas, plunges) alongside fitness and community health.

Overview Heart of the Valley YMCA is a non-profit community fitness and wellness center (not exclusively a sauna business, but featuring saunas and steam rooms as key amenities within its comprehensive facilities). Spanning multiple branches in North Alabama (Huntsville and Madison areas), it serves as a hub for youth development, healthy living, and social responsibility. The facility type includes full-service gyms, indoor pools, group fitness areas, and relaxation spaces like saunas and steam rooms. Overall atmosphere and experience: Welcoming, family-friendly, and community-oriented, emphasizing inclusivity, fun, and personal growth. Testimonials highlight clean, affordable facilities with friendly staff, suitable for all ages. Members enjoy a sense of belonging, with activities fostering physical health, social connections, and values like caring, honesty, respect, and responsibility. It's more than a gym—it's a place where families thrive, kids learn, and communities strengthen. Features & Amenities The YMCA boasts state-of-the-art facilities across branches like Hogan Family YMCA, Southeast Family YMCA, and Downtown Express YMCA: Fitness centers with cardio equipment, weightlifting areas (e.g., The Workshop), and personal training spaces. Indoor pools for swimming, aquatics, and family fun. Saunas and steam rooms (bathing suits or gym attire required; use must end by closing time). Group exercise studios for yoga, fitness classes, and more. Gymnasiums for basketball, volleyball, and youth sports. Racquetball courts and indoor running/walking tracks. Locker rooms with private changing areas. Child Watch (free for members, 2-hour limit) and youth areas like climbing trees. Additional perks: Nationwide membership access, mobile app for check-ins, and family-friendly environments. Services Diverse programs cater to all ages and interests: Health & Wellness: Group classes, personal training, nutrition education. Swimming & Aquatics: Lessons from toddler to advanced, family swim times. Child Care: After-school, preschool, summer programs focusing on development. Camps: Day/sports camps emphasizing discovery, skills, and friendships. Youth Sports: Soccer, basketball, t-ball, martial arts, Ninja Zone, flag football. Youth Programs: Leadership development for teens. Adult Sports: Pickleball, basketball, self-defense. Community Programs: Outreach like safety classes, chronic disease support, military programs. Events: Pancakes with Santa, Santa’s Day Out, news/updates on leadership and initiatives. Financial assistance available via Annual Giving Campaign for those in need. Pricing Specific rates not detailed on main pages, but described as very affordable. Memberships include all amenities (gym, classes, Child Watch); household benefits with reduced program rates. Guest passes and 7-day free trials available. Financial assistance based on need (funded by donations). Service fee: 3% on credit cards (ACH/debit free); $20 NSF fee; $5 lost card replacement. No refunds; monthly drafts continuous until canceled (written notice by 25th). Program examples: $40/day member camp rate. Location & Hours Three branches + early childhood centers in Huntsville/Madison, AL (e.g., Hogan Family YMCA: 130 Park Square Lane, Madison, AL 35758; phone 256.705.9622). Southeast Family YMCA (Huntsville), Downtown Express YMCA (moving to Historic Times Building, 24/7 access planned). Hogan Hours (example): Mon-Fri 5am–9pm, Sat 7:30am–6pm, Sun Noon–5pm. Holidays: Reduced (e.g., 7am–3pm Memorial Day; closed Easter/Thanksgiving/Christmas). View full locations: ymcahuntsville.org/locations. Notes What makes this special: Mission-driven non-profit since 1910, focusing on underserved communities with $1M+ in annual aid. Exited bankruptcy with renewed vision; new leadership (CEO Rob Gray, etc.). Emphasizes Christian principles in inclusive programs open to all. Unique community impact: Voted Rocket City Mom's Favorite for Youth Sports (2024/2025). Nationwide access, volunteer opportunities, and events build lasting bonds. Saunas/steam enhance wellness alongside robust family/youth focus—ideal for holistic health in a supportive environment.