Wellness Spa
Overview Fitness 19 Malverne is a premier neighborhood fitness center and gym located in Malverne, NY, designed for individuals and families seeking convenient access to high-quality workout facilities. The overall atmosphere is welcoming, safe, and family-friendly, emphasizing personalized fitness journeys in a supportive environment. Whether you're a beginner or seasoned athlete, the gym caters to diverse goals like weight loss, strength building, cardio improvement, or simple stress relief, with friendly staff who know members by name and provide tailored guidance. Features & Amenities Cardio Equipment: High-tech machines to elevate heart health and endurance. Circuit Training: Dynamic, transformative workout circuits for full-body engagement. Free Weights: Versatile selection for strength training and muscle building. Group Classes: Energetic sessions including cycling, kettle bells, TRX suspension training, functional training, and Synergy 360 all-in-one workouts. Showers: Premium post-workout renewal facilities. Quality Equipment: Top-of-the-line gear maintained for optimal performance. Additional Tools: Jump ropes, bicep-focused areas, and more for varied routines. Services Personal Training: Expert-led, customized sessions to meet individual goals. Group Fitness Classes: Diverse schedule accessible via class schedule link. Free Guest Pass: Available for first-time visitors (terms apply: one per person every 6 months, 18+ or 12+ with parent, valid ID required). Membership Options: Flexible, month-to-month plans without long-term contracts, focused on affordability and convenience. Kids Club and Personal Training Add-ons: Available for extra fees. Pricing Affordable Memberships: Emphasizes value without hefty costs or long-term commitments; month-to-month options customized to usage. No specific pricing listed; encourages Join Now or Free Guest Pass for details. Testimonials highlight cost-effectiveness, with members praising the balance of quality and price. Location & Hours Address: 356 Hempstead Ave, Malverne, NY 11565. Phone: 516-596-1919. Operating Hours: Monday - Thursday: 5:00am - 11:00pm Friday: 5:00am - 10:00pm Saturday: 7:00am - 7:00pm Sunday: 8:00am - 6:00pm Social Media: Facebook, Instagram. Notes What Makes This Gym Special: Stands out for its convenience in everyday life, local management, and focus on personalized fitness without pressure—ideal for busy families. No long-term contracts promote freedom to workout on your terms. Community Focus: Positive testimonials (e.g., 5/5 stars from Skip K. on top-tier facilities; Marla B. on neighborhood vibe; Angie S. on cleanliness and flexibility) underscore clean premises, helpful staff, and transformative results. Built for all levels, promoting quality of life improvements through low-impact options to intense training, in a non-intimidating space.
Wellness Spa
Overview Fitness 19 Malverne is a premier neighborhood fitness center and health club located in Malverne, NY, designed for individuals and families seeking a convenient, safe, and affordable place to pursue their fitness goals. Unlike traditional gyms with long-term contracts and high costs, Fitness 19 emphasizes flexibility, quality equipment, and a welcoming environment tailored to all levels—from beginners to seasoned athletes. The facility supports diverse objectives, such as weight loss, muscle gain, cardio improvement, or simple stress relief through short workouts. The overall atmosphere is friendly, family-oriented, and community-focused, with knowledgeable local staff who greet members by name and provide personalized guidance. Clients rave about the clean facilities, top-of-the-line equipment, and neighborhood vibe that makes workouts enjoyable and sustainable. It's a place for self-improvement, offering a non-intimidating space to prioritize health without financial commitment. Features & Amenities Fitness 19 Malverne boasts state-of-the-art equipment and amenities to support comprehensive workouts: Cardio Equipment: High-tech machines to elevate heart health and endurance. Circuit Training: Dynamic setups for full-body transformation and efficient workouts. Free Weights: Versatile options including racks for strength building. Functional Training: Adaptive exercises for real-world fitness. Cycling Area: Dedicated space for energizing spin sessions. Kettle Bells: For powerful, full-body strength training. TRX Suspension Training: Explore innovative bodyweight exercises. Synergy 360: All-in-one workout systems for varied challenges. Premium Showers: Clean, private post-workout renewal areas. Group Fitness Areas: Spaces for dynamic classes. Quality Equipment Overall: Regularly maintained cardio, strength, and free weight selections. Additional perks include private lockers (at some locations) and a focus on optimal goals unique to each member. Services The gym offers a range of personalized and group services to help members succeed: Personal Training: Expert-led, tailored sessions with certified trainers to guide goals like strength gains or event prep. Group Fitness Classes: Dynamic experiences including cycling, HIIT, and more—check the class schedule for details. Free Guest Passes: Available for first-time visitors (terms apply: one per person every 6 months, 18+ or 12+ with parent, valid ID required). Membership Options: Month-to-month plans, no long-term contracts, family-friendly. In-Body Analysis (select locations): Free comprehensive metrics for tracking progress. Services emphasize customization, with trainers helping craft efficient paths to success, from bulking/cutting plans to emotional wellness through fitness. Pricing Fitness 19 prioritizes affordability without compromising quality: No long-term contracts: Month-to-month memberships customized to usage. Truly affordable rates: Lower costs than traditional clubs, ideal for families. Free Guest Pass: No upfront cost to try the facility (redeem within 15 days, local residents only). Additional Fees: Personal training and kids club (if available) extra. Exact pricing varies; contact the club directly at 516-596-1919 or visit for details on corporate memberships and promotions. Clients highlight the value, calling it "worth the cost" compared to pricier alternatives. Location & Hours Address: 356 Hempstead Ave, Malverne, NY 11565 Phone: 516-596-1919 Social: Facebook, Instagram Operating Hours: Monday - Thursday: 5:00am - 11:00pm Friday: 5:00am - 10:00pm Saturday: 7:00am - 7:00pm Sunday: 8:00am - 6:00pm Conveniently located for neighborhood access, with nationwide Fitness 19 clubs for travelers. Notes What makes Fitness 19 Malverne special: Founded in 2003 by industry veterans to fix traditional gym flaws—affordable, no-contract model with family focus. Exceptional Testimonials: 5-star reviews for clean facilities, helpful staff, and personalized service (e.g., "Best gym I've trained at" – Skip K.; "Neighborhood atmosphere" – Marla B.). Holistic Approach: Beyond physical fitness, supports mental health via endorphin-boosting workouts, stress reduction, and better sleep/mood. Community-Driven: Local management ensures tailored experiences; amenities vary slightly by location but prioritize quality. Nationwide Network: Part of Fitness 19's chain, with blogs on topics like bulking vs. cutting and sleep for muscle growth. Ideal for busy families seeking convenience, results, and a supporti...
