Fitness & Wellness Center
Overview Hackensack Meridian Fitness & Wellness is a state-of-the-art fitness and wellness center located in Maywood, New Jersey, affiliated with Hackensack Meridian Health. It goes beyond a traditional gym, offering a comprehensive wellness experience that combines premier fitness amenities with medical expertise. Key highlights include an extensive Aquatics Center with salt water-filtered lap, spa, and therapy pools, dry and wet saunas, steam rooms, and a spa pool. The overall atmosphere is described by members as world-class, clean, and professional, evoking the feel of training like a pro athlete. Reviews praise the friendly staff, constant maintenance, top-of-the-line equipment, and family-friendly features like complimentary childcare, making it ideal for half-day visits combining workouts, relaxation, and family care. Features & Amenities Fitness Floor: Extensive area with the latest exercising equipment, including Olympic-size lifting setups. Aquatics Center: Salt water-filtered lap pool, spa pool, therapy pools for recovery and relaxation. Saunas & Steam: Dry and wet saunas, steam room for post-workout recovery. Sports Training Area: Upstairs turf field with kettlebells for functional training. Group Fitness Studios: Variety of classes with certified instructors (AFAA, Les Mills, 200+ hour yoga certifications). Childcare: Complimentary, all-day service staffed by retired teachers and caretakers. Locker Rooms: Daily use lockers (bring your own lock or purchase on-site). Additional Perks: Empower M.E. app for account management, Movofit™ app for class scheduling, virtual classes, and member self-service portal. Wellness Programs: Specialized options like MoveWell (for joint pain/arthritis), Healthy Habits Weight Management, and more. Services Unlimited Group Fitness Classes: Zumba®, Pilates, Barre, T’ai Chi, Yoga, BodyPump™, Cycle, Boxing, HIIT, bootcamp, aquatics strength/cardio, Les Mills™ programming, and workshops (Feldenkrais, Melt). Personal Training: Certified trainers specializing in weight loss, strength, rehab, seniors, and sport performance. Aquatics Programs: Swim lessons for ages 2-13, aqua classes like H2O Tone and Aqua Plunge. Childcare Services: Free for members, open all day. Wellness & Medical Programs: Tailored for bariatric, cancer, cardiac, diabetes, MS, Parkinson's, pre-op fitness, and more. Events & Challenges: Member Appreciation Week, Holiday Fitness Festival, Hold the Stuffing Challenge. Guest Access: $15/day fee (max 3x/year per guest, 18+; 14-17 with parent). Virtual Options: Attend virtual classes via Movofit™ app. Pricing Specific pricing not detailed on the site; membership-based with best rates locked in now via promotions. Guest Fee: $15 per day (limitations apply). Contact center at 201-843-4422 or visit for latest deals, promotions, and membership options. Location & Hours Address: 87 Route 17 North, Maywood, NJ 07607 (phone: 201-843-4422, email: maywood@fitnessandwellness.org). Standard Hours: Monday – Thursday: 5:00am – 10:00pm Friday: 5:00am – 9:00pm Saturday & Sunday: 7:00am – 5:00pm Holiday Hours (2025 examples): Christmas Eve 5am-2pm, Christmas Day closed, New Year's Eve 5am-2pm (childcare adjusted accordingly). Get Directions: Google Maps link available on site. Notes What Makes It Special: Backed by Hackensack Meridian Health's medical expertise, blending fitness with therapeutic programs for injury recovery, chronic conditions, and preventive care. Members rave about the saltwater pools, saunas, and steam rooms as favorites, alongside spacious facilities, pro-level equipment, and a supportive community. Highlights include member success stories (e.g., triathlon champions), employee spotlights with highly certified staff, and a focus on all skill levels with modifications. It's family-oriented with free childcare, constantly clean, and hosts engaging events. Not just a gym— a holistic wellness destination promoting lifelong fitness.
