Saunas in Pembroke Pines

Blue Waters Holistic Center is a holistic day spa in Pembroke Pines offering infrared sauna, hammam, massage therapies (Cranio Sacral, Lymphatic Drainage, Neuromuscular, Pregnancy, Reiki, Stone Therapy, Visceral, Swedish, Hot Stones, Reflexology), acupuncture, thermography, skincare, hydrotherapy, facials, pool and a fitness center. Services for men, women and children. By appointment only. Gift cards available. Prices vary by treatment.

Overview Business: Restore Hyper Wellness — a multi-location wellness studio offering integrated, science-backed recovery and longevity therapies. Facility type: Wellness studio / medical-wellness spa with clinical oversight; services include infrared sauna, cryotherapy, red light therapy, IV therapy, skin treatments, mild hyperbaric oxygen and more. Atmosphere & experience: Clean, professional and clinical-meets-spa. The brand emphasizes evidence-based protocols, medically trained staff (Nurse Practitioners in studios) and a streamlined client journey: book, visit, try therapies, and (optionally) become a member. Features & Amenities Infrared sauna rooms — typically recommended for 30–45 minute sessions using light waves and relaxing heat. Cryotherapy chambers — whole-body sub-zero sessions (~up to 3 minutes). Red light / near-infrared therapy booths for mitochondrial and skin benefits. IV drip and IM shot treatment areas with clinical seating for nutrient/therapy administration. Compression therapy units for recovery and circulation. Skin treatment rooms — Hydrafacial, custom facials, peels, dermaplaning, scalp treatments and body shaping/tone therapies. Mild hyperbaric oxygen therapy chamber(s). Clinical / medical oversight across studios (Nurse Practitioners and medical team leadership). Services Core therapies: Infrared Sauna, Cryotherapy, Red Light Therapy, Compression. Cellular & nutrient therapies: IV Drip Therapy, NAD+ IV, Niagen (NR) IV, IM shots, Niagen IM shots. Skin & aesthetic services: Hydrafacial, Neveskin™ Facial, HydroPeptide custom facial, Marini resurfacing peels, Keravive scalp treatment, Dermaplaning, Neveskin Shape/Tone. Medical & diagnostic services: Mild Hyperbaric Oxygen Therapy, Biomarker assessments, GLP-1 based weight-loss plans (performance medicine). Memberships & packages: Membership options to access core therapies regularly; new-client specials available at studios. Pricing No specific prices listed on the provided content. Pricing appears to vary by studio and service. The site promotes membership plans (recommended for consistent results) and new client specials — prospective clients are directed to "Find Your Studio" or book via the app for location-specific pricing and offers. Location & Hours Studio count: Over 210 (220+ referenced) studios nationwide — Restore is a large national chain. Find locations: Clients are encouraged to use the Find Your Studio / booking link on the website or app to choose the nearest location. Operating hours: Not provided in the content. Hours likely vary by studio; check the local studio listing when booking. Notes What makes Restore different: Emphasis on science-backed therapies and a clinical approach to wellness with an in-house Scientific Research Team and medical leadership. Clinical oversight with Nurse Practitioners in studios and partnerships with accredited compound pharmacies for IV/IM nutrients. A broad service mix under one roof (recovery, cellular therapies, aesthetics, medical services, and performance medicine). This one-stop-shop model is highlighted in testimonials. User-friendly journey: book via app, studio tours with Wellness Reps, and membership pathways for long-term results. Common client goals: athletic recovery, immunity support, cognitive and energy improvements, skin health, pain management, and medicated weight loss options. Customer feedback: Testimonials emphasize professionalism, cleanliness, knowledgeable staff, and the convenience of multiple specialized services in one place. For specific session details, availability, pricing and studio hours, the site directs users to book or locate their nearest Restore Hyper Wellness studio.

Overview Business: ME SPA — Naperville location at Main Street Promenade Facility type: Urban day spa offering relaxation, massage, facial and body treatments in a boutique spa setting Atmosphere & experience: A calm, sanctuary-like environment designed to help guests "put life on pause." The spa emphasizes a welcoming Relaxation Room experience with plush robes, heated neck wraps, warm foot-soak rituals, soothing beverages (hot tea or spa water), and stone/wood interior details that create a warm, restorative atmosphere. Features & Amenities Relaxation Room with comfortable seating and serene decor Plush spa robes provided for guests Heated neck wraps included for face, massage and body treatments Warm foot soak ritual as part of the pre-treatment experience Complimentary beverages (hot tea or spa water) Stone and wood interior design elements—inviting entry and treatment spaces Experienced therapists to guide spa journeys Gift certificates available Services Massage treatments (multiple modalities implied) Facial treatments Body treatments Relaxation rituals (robes, neck wraps, foot soaks) Gift card sales and promotional packages (e.g., holiday/Cyber Monday offers) Pricing Starting price listed: Starting from $195.00 Promotions noted: Example Cyber Monday offer showing discount (e.g., 13% off: value $225 → savings $30) Gift certificates available for purchase (value and promotions vary) Location & Hours Address: ME SPA at Main Street Promenade, 55 South Main Street Suite #200, Naperville, IL 60540 Phone: 630-527-9298 Email: naperville@me-spas.com Online booking: Available (site links provided on the original page) Regular Spa Hours: Monday: 9:00 AM – 5:00 PM Tuesday: 9:00 AM – 8:00 PM Wednesday: 9:00 AM – 8:00 PM Thursday: 9:00 AM – 8:00 PM Friday: 9:00 AM – 5:00 PM Saturday: 9:00 AM – 5:00 PM Sunday: 9:00 AM – 5:00 PM Holiday Hours (examples listed): 12/7: Close at 4:00 PM 12/24: Close at 1:00 PM 12/25: CLOSED 12/31: Close at 2:00 PM 1/1/26: 10:00 AM – 3:00 PM Notes What sets ME SPA apart: A focused Relaxation Room ritual (robe, heated neck wrap, warm foot soak) and a boutique, sanctuary-like environment in downtown Naperville geared toward slowing down and enhancing the guest experience. Convenience: Central downtown location on Main Street Promenade with easy booking and gift certificate options—suitable for both planned spa visits and gift purchases. Suitable for: Clients seeking a restorative day-spa experience with attention to small, calming rituals and personalized therapist-led treatments.