Saunas in Richmond Heights

Overview THE HEIGHTS Community Center is a multifaceted recreation facility operated by the Parks and Recreation Cooperative (PARC), serving residents of Brentwood, Maplewood, and Richmond Heights since 2003. It features indoor and outdoor aquatic centers, fitness areas, parks, and event spaces, fostering a family-friendly, community-oriented atmosphere focused on health, fun, and social engagement. The experience emphasizes inclusive programming for all ages, from youth camps and aqua fitness to senior trips and holiday events, with a vibrant, active vibe centered around water activities, fitness innovation, and seasonal celebrations. No saunas or traditional spa facilities are mentioned. Features & Amenities Aquatic Facilities: THE HEIGHTS Indoor Aquatic Center: Includes pools for aqua fitness classes, family swims, and special events like glow parties and basketball tournaments. MFAC (Maplewood Family Aquatic Center): Outdoor pool with two-story water slides, zero-depth entry, and concessions. Fitness Areas: Adult and youth fitness room (ages 8+; supervision required for 8-9) equipped with iWall exergaming, 3 Kick/Punch interactive station, and bouldering wall. Group fitness classes including Aqua Fitness, Silver Sneakers Splash, Aqua Tone, and Arthritis classes (included with membership). Other Amenities: Youth programs spaces for camps, dance, and games. Active adult resources like van service, aging-in-place support, and smoke detector assistance. Parks and pavilions for rentals, including Ashe-Hudlin Parklet (benches, landscaping). Concessions with expanded 2025 menu (pizza, snacks). Online registration via WebTrac. Services Aquatic Programs: Aqua fitness classes (e.g., Aqua Fitness Tuesdays/Sundays, Silver Sneakers Splash Mondays/Thursdays), swim events like Swimming Under the Lights, Glow Pool Party, March Madness pool basketball. Youth Services: Kids Day Out, Kids Night Out, Spring Break/Summer Camps, Tippi Toes Dance, Letters to Santa, Sweetheart Dance, Bunny Breakfast. Active Adults: Lunch Bunch restaurant trips, Casino Caravan, Bingo Buddies themed events, day trips (e.g., Winterlight Christmas, Stone Hill Winery). Fitness & Wellness: Youth fitness access, personal training implied via equipment. Events & Rentals: Holiday specials (Santa Stops, Family Game Show Night), facility/park rentals at resident rates. Additional: E-newsletter signup, PARC brochure (digital flipbook with full program details). Pricing Pricing varies by residency (resident rates for Brentwood/Maplewood/Richmond Heights; non-residents higher or guest-only). Proof of residency required (ID, utility bill). MFAC Summer 2025 Season Passes (on sale March 3): | Type | Resident | Non-Resident | |-----------------------|----------|--------------| | Youth (3-15) | $85 | $180 | | Adult (16-59) | $95 | $200 | | Senior (60+) | $25 | $170 | | Family (up to 4) | $180 | $385 | | Additional Family | $25 | $35 | Daily Admission (MFAC): | Type | Resident | Non-Resident | |--------------|----------|--------------| | Youth (3-15)| $5 | $10 | | Adult | $8 | $10 | | Senior | $5 | $10 | Value Cards (10 visits, residents only): Youth/Senior $40, Adult $60. Events (examples): Kids Day Out $60/$70, Bingo Buddies $18/$22, Trips $15-$48. THE HEIGHTS Memberships: Include aqua classes; combo discounts with MFAC. Corporate rates = resident rates for Richmond Heights/Maplewood employees. Location & Hours Primary Location: THE HEIGHTS Community Center, Richmond Heights, MO (exact address via links; near Bennett Ave area). MFAC: Maplewood Family Aquatic Center. Parks: E.g., Ashe-Hudlin Parklet at 1300 Bennett Avenue, Richmond Heights, MO 63117. Hours: Vary by facility/program (e.g., aqua classes specific times like Tuesdays 9:30-10:30 AM). Check facility hours page or WebTrac for current schedules. Low attendance/weather policies may close pools early; updates via Facebook (@MFACSTL). Notes Unique Aspects: Inter-community access at resident rates across PARC facilities (e.g., Brentwood Ice Rink). Innovative youth fitness with interactive tech sets it apart. Emphasis on inclusivity (all skill levels, non-swimmers welcome in classes). No saunas or spa services identified; focus is aquatics/recreation. Extensive event calendar (19+ upcoming) promotes year-round engagement. Register online recommended; Rock Hill/23rd-24th Ward St. Louis residents limited to non-resident rates.

Overview Cloud 9 Massage & Wellness is a premier massage therapy and wellness studio specializing in therapeutic massages that combine relaxation with targeted pain relief and health benefits. Operating as a welcoming magical oasis, the business creates a peaceful, relaxing atmosphere where stress melts away, and healing occurs. Clients rave about the fantastic ambiance, friendly staff, and highly skilled, licensed therapists who deliver customized sessions. With roots in promoting physical and emotional well-being, Cloud 9 helps alleviate back pain, anxiety, muscle tension, and more through expert techniques. Testimonials highlight the professional yet nurturing environment, making it ideal for individuals, couples, prenatal clients, and athletes seeking recovery and rejuvenation. Features & Amenities Experienced Team: A large roster of highly trained, licensed massage therapists across two locations, including specialists in various modalities. Relaxing Environment: Peaceful studio design with a focus on comfort, from the moment you walk in. Complimentary Perks: Mother Earth Hot Pillow, aromatherapy, and optional whipped magnesium cream with many treatments. Enhancements Available: Salt foot scrub ($20), hot stone neck massage ($25), plant-based healing pain cream ($20), cupping therapy ($20), house-made magnesium cream ($10), full-body deep tissue add-on ($10), and aromatherapy ($10). Rewards Program: $5 off every fifth massage; monthly memberships for ongoing care. Online Booking: Powered by Boulevard for easy scheduling; gift cards require phone reservation. Clean & Professional: Strict hygiene, no walk-ins, and preparation instructions for optimal sessions. Services Cloud 9 offers a wide array of massage and wellness treatments tailored to individual needs: Massage Therapies Cloud 9 Signature Massage: Blends trigger point therapy, myofascial release, stretching, energy work, Swedish, and one deep tissue area. Deep Tissue Massage: Targets deeper muscles for chronic tension, knots, pain relief, and mobility. Ashiatsu Massage: Barefoot technique using overhead bars for deep, broad pressure without discomfort; great for athletes. Thai Massage: Acupressure, stretching, and assisted yoga for gentle pressure and flexibility. Couples Massages: Synchronized Swedish sessions for shared relaxation (requires deposit). Prenatal Massage: Safe support for expecting mothers. Foot Reflexology: Traditional or Thai styles for targeted relief. Hot Stone & Hot Bamboo Massage: Heated tools for deeper relaxation. Craniosacral Massage: Gentle for nervous system balance. Manual Lymph Drainage: Detox and health management (packages available). Reiki Healing: Energy work for balance, detoxification, and emotional well-being. Additional: Cupping Therapy, corporate massages. Facials & Packages Luxury Facials: Signature Glow (oxygenating), Radiance (vitamin C), Luminescence (antioxidant), Ageless (anti-aging), Clear Sky (acne-purifying). Self-Care Spa Day: 120-min package with facial, signature massage, and foot scrub ($245, O'Fallon only). Pricing Pricing is transparent and competitive, with intro specials and packages: Cloud 9 Signature: 60 min $105, 90 min $135, 120 min $205; New Client Special: $85 (60 min). Deep Tissue: 60 min $115, 90 min $145, 120 min $215. Ashiatsu/Thai: 60 min $110, 90 min $140, 120 min $210 (Ashiatsu). Couples: 60 min $110/person, 90 min $140/person. Prenatal: Same as Signature. Foot Reflexology: 30 min $60, 60 min $90 (traditional); 60/90 min $105/$135 (Thai). Hot Stone/Bamboo/Craniosacral/Facial: 60 min $105-$110, 90 min $135-$140. Manual Lymph: 60 min $115; packages save 5-10%. Monthly Membership: 60 min $90, 90 min $120 (20% off retail, 30-day cancel). Strict Policy: 24-hour cancellation = full service price; no-shows 50% charge. Location & Hours Two convenient locations in the St. Louis area: St. Louis (Richmond Heights): 1047 Big Bend Blvd., Richmond Heights, MO 63117; 636-515-5424. O’Fallon: 1648 Bryan Rd., O’Fallon, MO 63368; 636-354-8868. Hours: M-F 9am–7:30pm, Sat-Sun 9am–5pm (some references note daily to 7:30pm). Arrive 5-10 min early; complete online intake. Notes Award-Winning: Winner of “Best Massage in St. Charles County”. Unique Differentiators: Customized full-time sessions (no rush), barefoot Ashiatsu defying gravity, Reiki for energy healing, and luxury facials by estheticians. Emphasis on prevention and maintenance via stretching, hydration, and follow-up care. Client Focus: Highly personalized; therapists adjust based on communication. *Ideal for chronic pain, stress, athletic recovery...