Saunas in Riverside

The Lux Day Spa in Riverside, CA offers customized, affordable and convenient massage and body treatments aimed at relieving stress, decreasing anxiety and increasing energy. Services include Swedish, Deep Tissue, Hot Stone, Prenatal (Mother To Be), Reflexology, Cupping, Red light therapy, sugar body scrubs, facials and package options. Private candlelit suites with heated massage tables; licensed state and city therapists with over ten years experience. Booking available online. Yelp notes specialties including Reflexology Sauna, Red light therapy and Cupping.

Overview Brief description of the sauna/facility type Spora / Healing Tree Wellness Center (also referred to as Spora Healing Center) is an integrative acupuncture and functional medicine clinic that includes a wellness spa component with infrared-based therapies. The clinic focuses on Traditional Chinese Medicine (TCM), acupuncture, herbal medicine, and complementary spa therapies (including infrared detox/sauna) as part of a holistic approach to health. Overall atmosphere and experience The site positions the center as a calm, home-like healing sanctuary combining ancient oriental medicine and modern integrative functional medicine. Expect a patient-centered, therapeutic environment geared toward recovery, fertility support, pain care and whole-body wellness. Features & Amenities Infrared Detox Spa / Infrared Sauna therapy (listed as part of the Wellness Program) Acupuncture treatment rooms with sterile disposable needles Chinese herbal medicine prescriptions and prescribed herbal teas Standard Process whole-food supplements used and sold (emphasis on quality sourcing) Therapeutic massage rooms (therapeutic & stress-relief massage) Infrared-ball spine alignment and Near Infrared Gold Therapy LED light therapy and ProCell therapy Foot reflexology and holistic facial rejuvenation Nutritional therapy and detox programs (21-day detox referenced in testimonials) Comfortable clinic premises and treatment spaces (images on the site depict clinic interiors) Services Acupuncture for a broad range of conditions (pain, chronic conditions, stress relief, menopause, digestive issues, sleep disturbances, etc.) Fertility & reproductive care — fertility acupuncture protocols, herbs and integrative reproductive medicine support for IVF/IUI patients Herbal medicine & nutritional supplements — consultations and prescribed herbal formulations Wellness Program treatments including: Therapeutic Massage & Stress Relief Massage Infrared Detox Spa / Infrared Sauna Therapy Infrared-ball Spine Alignment Near Infrared Gold Therapy LED Light Therapy ProCell Therapy Foot Reflexology Holistic Facial Rejuvenation Nutritional Therapy & Prescribed Herbal Tea Postpartum care Specialty care for infertility causes (PCOS, endometriosis, hormone imbalance, thyroid issues, immune-related infertility, etc.) Consultation & integrated care plans focusing on root causes and individualized treatment Pricing Pricing information is not listed on the website. Visitors are encouraged to contact the clinic directly (phone listed) for appointment and pricing details, or to schedule consultations. Location & Hours Location: Fullerton, CA (site lists Fullerton as the clinic location). Contact phone: 714-676-5828 Operating hours (as published on site): Mon – Fri: 09:30 am – 05:00 pm Sat: 09:00 am – 01:00 pm Sun: Closed No full street address is shown on the provided content; visitors should use the phone number or website contact form for directions and appointment scheduling. Notes What makes this clinic different: The center integrates classical TCM (acupuncture and herbal medicine) with modern functional/integrative approaches, emphasizing root-cause treatment rather than symptom suppression. Strong focus on fertility support and reproductive medicine, with tailored acupuncture timelines and herbal protocols for IVF/IUI support. Use of Standard Process whole-food supplements and a commitment to high-quality herb sourcing is highlighted as part of the clinic’s philosophy. Infrared therapies (detox spa / sauna) are explicitly part of the wellness offerings, used alongside acupuncture, massage, and nutritional programs for detoxification, weight control and recovery. Testimonials on the site describe measurable outcomes (pain reduction, improved fertility outcomes, weight loss) and reference integrated programs combining detox, diet, acupuncture, herbs, massage and infrared therapy. How to learn more or book: contact the clinic via the site contact form or call 714-676-5828. The site encourages initial consultations and individualized treatment planning.

Ohana Wellness & Spa is a recovery and wellness center in Riverside, CA offering Whole Body Cryotherapy, Local Cryotherapy, Infrared Sauna, Red Light Therapy, Salt Therapy, Cryo Facials, CryoSkin slimming & toning, NormaTec compression, HyperVolt therapy, massage therapy (deep tissue, Swedish, sports, cupping, Graston), facials, and more. Services target athletic recovery, pain and inflammation relief, skin and beauty treatments, and overall wellness. Memberships, package pricing and walk-ins are available. Established 2016.

CryoFix Wellness is a Riverside, CA cryotherapy and wellness center offering Whole Body Cryotherapy (WBC), Local Cryotherapy, Infrared Sauna, NormaTec Compression, PEMF therapy, cryoskin facials, cupping, scraping, tension release, cryo slimming/toning and esthetic facials. Services include short Whole Body Cryotherapy sessions (2-3 minutes) at extremely low temperatures, targeted cryo, NormaTec compression, and a variety of facial and recovery therapies. The center offers single sessions, packages, points-based and monthly unlimited plans. Treatments are promoted for recovery, inflammation reduction and wellness; WBC is not an FDA approved medical treatment and clients are advised to consult a medical professional.

Salt & Light Wellness in Riverside (Orangecrest) is a wellness center offering Red Light Therapy, InfraRed saunas, Cold Plunge, Salt Rooms, Vitamin D sunbeds, sunless spray tanning and WellFit skin treatments. They offer day passes ($29), multi-pass packages (4-day $69.99, 8-day $129.99) and monthly memberships (Unlimited $199.99/mo; CompleteWellness package $199.99/mo). Online booking is available; there is a $5 no-show fee. Staff contacts: General Manager Cristina Skeen (cristina@saltandlight.io) and Store Manager Leilani Henry (leilani@saltandlight.io).

Overview Brief description of the sauna/facility type Vim + Vigor Fitness — Canyon Crest is an athletic club and full-service fitness facility located in the Canyon Crest Towne Center in Riverside, CA. The club combines a traditional gym environment with an expanded wellness suite that includes hot and cold recovery amenities (sauna, steam room, cold plunge, HydroMassage, CryoLounge+, red light therapy). Overall atmosphere and experience The facility is positioned as a modern, full-featured athletic club aimed at a broad audience: beginners, regular gym-goers, and performance-minded athletes. The atmosphere appears contemporary and amenity-forward, emphasizing recovery and wellness in addition to strength and cardio training. Features & Amenities Key on-site amenities Sauna Steam room Cold plunge HydroMassage CryoLounge+ Red light therapy Tanning booths Wellness Pod (multi-sensory relaxation) Outdoor lap pool Pickleball court Indoor cycling/studio-style classes Open turf training area Free weights and bumper plates Cardio equipment Locker rooms, showers, towel service Massage chairs Free WiFi THE VAULT (premium offering available in certain locations) Services Fitness & training services Certified personal training Group/studio-style classes (Abs, Zumba, Yoga, Bootcamp, Indoor Cycling, etc.) InBody body composition scans (prints a full result sheet) HydroMassage sessions Tanning services (Ergoline and other premium booths) Red light therapy sessions CryoLounge+ treatments (cold & heat therapy) Wellness Pod experiences Weekend guest privileges (guest access Fri–Sun for certain plans) Pricing Membership tiers & pricing details (advertised promotions) Elite: $39.99 / mo (ad shown as $3999 / mo then clarified as $39.99 monthly) — includes All Access + THE VAULT benefits. $0 to join under current promotion. No commitment & no dues until 2026. Offer expires 12/5/25. Athletic Club: $29.99 / mo (ad shown as $2999 / mo then clarified as $29.99 monthly) — All Access that includes pool, sauna, steam room, cold plunge, classes, and more. $0 to join under current promotion. No commitment & no dues until 2026. Offer expires 12/5/25. Basic: $19.99 / mo (ad shown as $1999 / mo then clarified as $19.99 monthly) — core gym access (free weights, cardio, turf, locker rooms). $0 to join promotion noted. No commitment & no dues until 2026. Offer expires 12/5/25. Additional pricing notes A $59.99 annual fee applies to all memberships. Prices and amenities can vary by location and membership type; memberships renew automatically each month unless otherwise specified. Promotions currently advertised include waived join fees and deferred dues through 2026 (limited-time offers). Location & Hours Address & contact Vim + Vigor Fitness — Canyon Crest 5225 Canyon Crest Dr. #18, Riverside, CA 92507 Phone: (951) 683-1847 Directions: Google Maps link provided on-site for turn-by-turn navigation. Operating hours Gym Hours: Monday–Friday: 4:00 AM – 11:00 PM Saturday & Sunday: 7:00 AM – 7:00 PM Holiday hours are available via a separate link (viewable on-site). Notes What makes this sauna/club special or different The club pairs a robust gym floor (free weights, turf, cardio, classes) with an extensive recovery and wellness suite (sauna, steam room, cold plunge, HydroMassage, CryoLounge+, red light therapy, Wellness Pod). This combination supports both performance training and post-workout recovery. Multiple membership tiers give flexible price and access points, from basic gym access to premium Elite access with added retail discounts and guest passes. Large amenity mix (pool, pickleball court, dedicated recovery tech) positions the club as more than a standard gym — it functions as a neighborhood athletic + wellness hub. Offers like waived join fees and delayed dues are currently being promoted, making it attractive to new members looking to try premium features with lower up-front cost. Free 3-day gym pass available for prospective members to sample the facility without commitment. Tips for visitors If recovery amenities (sauna, steam, cold plunge) are a priority, confirm access is included with your selected membership tier. Check class schedules and reserve spots up to 72 hours in advance for studio-style classes. Ask about the InBody scan and HydroMassage offerings to complement training and recovery plans.

Overview Business type: Inner Health Care Colonics is a small wellness clinic in Riverside, CA specializing in colon hydrotherapy (colonics) with additional complementary services and health products. The facility emphasizes a gentle, private, and relaxing approach to colon cleansing and digestive health. Overall atmosphere and experience: The practice promotes a soothing, respectful environment — soft music, Doterra essential oils, light body stimulation using the Allred Technique, and one-on-one care from a nationally board- and I-ACT-certified colon hydrotherapist. The tone is personable, faith-informed, and client-focused. Features & Amenities Colon Hydrotherapy (Colonics) using filtered and temperature-regulated water Far Infrared Ray (F.I.R.) Sauna for thermal and infrared therapy benefits Allred Technique body work (described as body stimulation that feels like a massage but is a message to the body to release) Use of Doterra emotional essential oils during sessions Private, relaxing treatment rooms with soothing music Certified, experienced practitioner: Cecilia “CeCe” Alvarado (National Board, I-ACT, Internal Environment Institute certifications) Retail shop selling supplements (probiotics, enzymes, cleanses) and related health products Bilingual service (Spanish/English) Waiting area and reception (onsite parking entrance on 12th St.) Services Colon hydrotherapy / colonics (gentle, non-drug method to remove waste from the large intestine) Far infrared sauna sessions Body stimulation / Allred Technique included with colon hydrotherapy sessions Nutritional coaching and smart-eating guidance, including blood-type-based food recommendations Health product sales (probiotics, enzymes, cleanses, supplements from New Spirit Naturals and related brands) Health education: live social media "Inner Health Circles" and testimonials Referral/contact for additional nutritional consultations with a named Nutritional Advisor Pricing The website does not list per-service prices for colonics or sauna sessions. Payment notice: Credit card payments incur a service fee (3%) to cover card acceptance costs; debit cards have no fee. Cash payments accepted. Location & Hours Address: 4192 Brockton Ave., Suite 102, Riverside, CA 92501 Parking entrance is on 12th St. Phone: (951) 684-3938 Email: innerhealthcare@gmail.com Hours: Mon–Fri: 9 AM – 5 PM Sat: 9 AM – 1 PM Closed Sundays and major holidays Notes Practitioner credentials & recognition: CeCe Alvarado is National Board & I-ACT certified, trained through the Internal Environment Institute, and was named Colon Therapist of the Year (2016). The practice emphasizes that colonics are relaxing, gentle, private, and non-painful, and provides clear messaging about what a colonic "is" and "is not" to reduce fear and misconceptions. They combine hands-on body work (Allred Technique) with aromatherapy (Doterra oils) to encourage a soothing release process. The clinic integrates preventive nutrition (smart eating per blood type) with colon hydrotherapy and sells supporting supplements, positioning itself as a holistic digestive-health resource. Friendly to Spanish-speaking clients (HABLAMOS ESPAÑOL). No visible published session fees on the website; inquiries and bookings are handled via phone or the contact page.

Overview Fitness Mania is a family-owned 24/7 gym in Riverside, CA, opened in 2016, positioning itself as a community-focused "second home" for members of all fitness levels—from beginners to daily exercisers. Primarily a full-service fitness facility with weights, cardio, and group classes, it emphasizes fun, personalized routines tailored to lifestyles and goals; saunas are highlighted as a key upcoming addition in the planned expansion for recovery and relaxation. The overall atmosphere is welcoming, inclusive, and energetic, with professional staff support, clean facilities, and a commitment to making fitness enjoyable rather than a chore. Features & Amenities Core gym equipment: State-of-the-art weight training areas, cardio machines, and a dedicated spin room. Group fitness spaces: Classrooms for Spin, Yoga, Zumba, and High Fitness—all included in membership. 24/7 access: Key fob entry, staff on site around the clock for assistance and security. Upcoming expansion (Summer 2020) to a larger location across the street: Saunas for post-workout recovery. Full cafe. Kids Club (opening October 2020). 2nd-story running track. Two additional classrooms. Upgraded weight and cardio equipment. Clean, fully-equipped premises with professional training staff available. Services Weight training and cardio workouts for strength building or weight loss. Group fitness classes: Spin, Yoga, Zumba, High Fitness (class schedule coming soon). Personal training support from on-site staff. Kids Club childcare ($15/child monthly, no sibling discounts). Drop-in workouts or full memberships for flexible access. Community-oriented programs to help members "shape the new you." Pricing Individual Membership: $49.99/month. No initiation fee. No contracts—cancel anytime. Rates locked in for active members. Includes 24/7 access, all classes, and amenities. Kids Club: $15 per child/month (monthly fee, sign-up available). Location & Hours Current Address: 8719 Trautwein Road, Riverside, CA 92508. Phone: (951) 776-9375—call to join or inquire. New Location (Summer 2020): Across the street in Kohl's shopping center, next to Dollar Tree and Chase Bank. Operating Hours: 24/7/365; key fob access for members, staff always on site. Notes What makes it special: True family gym vibe in a competitive market—affordable, no-pressure environment with no contracts or fees, focusing on long-term community ties and fun fitness. Sauna highlight: Planned saunas in expansion set Fitness Mania apart by adding spa-like recovery to its robust gym offerings. Expansion promises a major upgrade, including unique features like a running track and cafe, enhancing the all-in-one wellness experience. Ideal for busy lifestyles with 24/7 flexibility, kids' options, and inclusive programming; drop-ins welcome alongside memberships.

Overview Curl Fitness Riverside is a state-of-the-art fitness facility designed for comprehensive workouts, recovery, and wellness, conveniently located in Riverside, CA. While not a traditional sauna business, it emphasizes recovery amenities like HydroMassage®, red light therapy, and tanning alongside extensive gym equipment. The overall atmosphere is dynamic and member-focused, offering 24/5 access (nearly round-the-clock on weekdays), exceptional customer service, and a variety of spaces for cardio, strength training, group classes, and relaxation. Members can expect a high-energy environment with modern equipment, experienced trainers, and wellness perks to support fitness goals. Features & Amenities Mega Cardio Center: Extensive selection of cardio machines for all fitness levels. Tons of Free Weights: Abundant free weights for strength training enthusiasts. State-of-the-Art Machines: Cutting-edge strength and functional training equipment. Locker Rooms & Showers: Clean, convenient facilities for post-workout refresh. Functional Training Turf Areas: Indoor turf for dynamic workouts, agility, and sports-specific training. Outside Weight Room and Turf Training Area: Outdoor spaces for al fresco training. Pro Shop/Supplements: On-site store for fitness gear, supplements, and essentials. Citizen Alkaline Water Bar: Hydration station with premium alkaline water. HydroMassage®: Therapeutic water jet massage loungers for recovery and relaxation. Red Light Therapy: Advanced light therapy for skin health, recovery, and wellness. Tanning Services: UV tanning beds for a bronzed glow. InBody Testing: Body composition analysis for tracking progress. And SO MUCH MORE: Additional perks enhancing the full fitness experience. Services Group Classes: Dynamic sessions including Zumba, yoga, Pilates, and more; current class schedule available online. Personal Training: Experienced trainers available daily to customize programs and help reach goals. HydroMassage® Sessions: Relaxing, automated massage therapy. Red Light Therapy: Non-invasive treatments for recovery and rejuvenation. Tanning: Professional tanning options. InBody Testing: Precise body scanning for fat, muscle, and water analysis. Free Full Access Guest Pass: Trial option to experience all amenities. Pricing Specific pricing details are not listed on the website. Options include JOIN NOW memberships and TRIAL PASS for new visitors. Interested members can access membership info via the JOIN NOW or TRIAL PASS links, or contact the club directly. Location & Hours Address: 11140 Magnolia Avenue, Riverside, CA 92505 Phone: (951) 785-1919 Club Hours: Monday: 4am - 12am Tuesday - Thursday: Open 24 Hours Friday: 12am - 11pm Saturday & Sunday: 6am - 7pm Notes What makes Curl Fitness special: Stands out with 24/5 accessibility, a massive variety of equipment, classes, and recovery amenities unmatched in the area. Emphasis on customer service, personalized training, and holistic wellness (e.g., HydroMassage, red light therapy) differentiates it from standard gyms. Outdoor training areas add unique versatility. Career opportunities available for those interested in joining the team. Free guest passes make it easy to try before committing.

Overview The Edge Fitness Clubs Greenwich, CT is a full-service fitness center with integrated sauna facilities as part of its spa amenities. This location offers a compact yet vibrant gym experience tailored for serious workouts, combining state-of-the-art equipment, group classes, and recovery options like saunas in a welcoming environment. Facility type: Multi-purpose fitness club featuring a dedicated Total Fitness Studio (exclusive to Connecticut clubs), cardio and strength areas, spinning studio, locker rooms with saunas, tanning, and a shake bar. Overall atmosphere and experience: Reviews describe an energetic, community-focused vibe with friendly staff who know members by name (e.g., shoutout to Dee at front desk). It's a smaller club compared to larger Edge locations, providing an "authentic fitness club feel" without distractions. Members praise the high energy ("not like working out in a library"), clean facilities, updated equipment, and motivating classes. Average rating: 4.7/5 from 251+ Google reviews, highlighting helpful trainers, awesome classes, and post-workout recovery in spa areas. One reviewer noted the pool and sauna area with healing stones for a unique, relaxing touch. Features & Amenities The Greenwich club boasts premium amenities emphasizing recovery, training, and convenience: Total Fitness Studio: Exclusive private workout space in Connecticut clubs for focused, distraction-free training. Saunas: Part of spa amenities with state-of-the-art locker rooms including showers, changing areas, bathrooms, and healing stones in the pool/sauna zone for relaxation and recovery. Lockers: Modern locker rooms with secure storage. Tanning: Stand-up and lay-down beds, plus massage chairs/beds for pre/post-workout relief. Shake Bar: 15 whey protein shake flavors for nutrition on-site. Group Exercise Studio: Hosts Les Mills BodyPump, BootCamp, Zumba, Yoga, and more. Spinning Studio: Indoor cycling for endurance, strength, HIIT, and core work. Free Weights & Cardio: Comprehensive equipment areas. Other: Pool area (mentioned in reviews), kids club (holiday hours vary), no women's-only section or Edge Cinema at this smaller site. Services Group Fitness Classes: Extensive schedule including BodyPump, BootCamp, Zumba, Yoga, Barre, Spinning; view full schedule online or register via app. Personal Training: Customized programs beyond weekly sessions, with expert trainers. Free Trial & Tours: Free pass available; join options with flexible plans (e.g., Fit, Red H Club 12/24-month bank drafts). Nutrition Support: Protein shakes at Shake Bar; HSA/TrueMed usage for eligible services. Kids Programming: Edge Kids with specific hours (check club for holidays). Pricing Specific pricing not listed on the page; membership options include Fit - Bank, Red H Club 12/24 Bank, Fit MtM - Bank, and others via bank draft or credit card. Promotions: Limited-time sale (e.g., ends 12/8); free pass and join links direct to personalized quotes. Reviews note it's "a little expensive for how small it is" but offers best value with amenities. Location & Hours Address: 1333 E Putnam Avenue, Riverside, CT 06878 (Greenwich club; phone: +1-203-637-3906; Get Directions). Operating Hours: Monday-Thursday: 5:00am - 10:00pm Friday: 5:00am - 9:00pm Saturday: 7:00am - 6:00pm Sunday: 7:00am - 5:00pm Thanksgiving: 7:00am - 2:00pm Edge Kids hours vary by holiday; confirm with club. Part of 43+ locations across CT, DE, IL, MA, MI, MO, NJ, PA, RI. Notes What makes this special: Saunas integrated into spa-like recovery zones with healing stones and pool distinguish it for post-workout bliss in a high-energy gym. Smaller size fosters community ("home away from home") without overwhelming crowds; exclusive Connecticut Total Fitness Studio adds privacy. Stands out in chain for friendly, personalized service amid energetic atmosphere. High member retention due to class variety, clean upkeep, and value despite size. Ideal for locals seeking convenience over mega-gym scale.