Saunas in San Bernardino

Mía Rose Body Sculpting provides non-invasive body contouring and spa services including ultrasonic cavitation, radio-frequency skin tightening (RF), lymphatic drainage massage (wood therapy), vacuum therapy, infrared sauna blanket (seaweed wrap) add-ons, fat dissolve treatments, laser lipo, ear candling, skin tag removal and customizable packages. Consultations are required for first time clients ($30) and same-day treatments may be available if eligible. Walk-in Wednesdays are offered if no appointment is available. Packages, prepaid and Groupon appointments are accepted. Founded 2020; women-owned and Black-owned. Booking available via Square appointments.

Overview Business name: CryoDen Health and Wellness (San Bernardino location) Brief description of the facility type: A health and wellness studio offering cryotherapy, infrared sauna, PEMF (Pulsed Electromagnetic Field) therapy, Normatec compression, red light therapy, NeveSkin/CryoSkin treatments and complementary recovery modalities. The facility focuses on natural, technology-driven therapies for pain relief, recovery, detoxification, and aesthetic improvements. Overall atmosphere and experience: Professional and clinical-meets-spa atmosphere run by licensed healthcare professionals. The owners bring medical backgrounds and a client-centered approach. Reviews highlight knowledgeable, personable staff, a clean facility, and effective treatments for pain reduction, athletic recovery, detox, and skin improvements. Sessions can be private or shared depending on the service. Features & Amenities Infrared sauna (full-spectrum infrared energy; 20 and 40 minute session options) Cryotherapy (short cold therapy sessions) PEMF bed (Pulse Electromagnetic Field therapy for circulation and pain/inflammation reduction) NormaTec compression (dynamic compression recovery boots) Red light therapy (cellular regeneration, inflammation reduction, skin benefits) NeveSkin / CryoSkin (facial and body shaping/toning using targeted cold/heat therapy) Theragun and cupping listed among session options Private and shared session options for infrared sauna Health coaching integrated into some packages (Certified Integrated Health Coach on staff) Booking & membership management (online booking available) Services Cryotherapy (3-minute cold sessions and packages) Infrared sauna sessions (20- and 40-minute options; private or shared) PEMF (Pulse Electromagnetic Therapy) NormaTec compression therapy Red light therapy NeveSkin / CryoSkin (facial, shaping, contouring, toning) Compression, cupping, Theragun-assisted therapy Health coaching and guided packages that combine multiple modalities Pricing Memberships (San Bernardino location) 4 sessions/month — $155 / month (includes Cryotherapy, 40 min Infrared Sauna, PEMF, Normatec, Redlight, Theragun, and Cupping). Three-month commitment. Unused sessions roll over; on cancellation any unused sessions must be used within 90 days. 8 sessions/month — $240 / month (same session options). Three-month minimum commitment. Unused sessions roll over; same 90-day rule on cancellation. (8) 20-minute sauna sessions/month — $99 / month. Three-month commitment. Infrared sessions can be private or shared. Private sessions must be booked with staff. (8) 40-minute infrared sauna sessions/month — $199 / month. Three-month commitment. Private/shared options; private bookings require staff coordination. Sauna Unlimited 20-minute — $199 / month (one 20-minute session per day). Three-month minimum commitment; membership auto-renews every 30 days. Packages / Single offers Intro Cryotherapy Package (two 3-minute sessions) — $80 Black Friday (6) 40-min Infrared Sauna Sessions — $125 (private/shared; private requires staff booking) Black Friday PEMF Package — $200 (five 40-minute PEMF sessions). Note: PEMF not for clients with pacemakers or implanted pain pumps. Health assessment before PEMF sessions. Location & Hours Address: 1930 South E Street, San Bernardino, CA 92408 Operating hours: Sunday: Closed Monday–Friday: 6:00 AM – 7:00 PM Saturday: 9:00 AM – 12:00 PM Booking: Online booking available via the site (Book Now link provided). Notes What makes CryoDen special/different: Run by licensed healthcare professionals (owners include a Registered Nurse and a Licensed Radiation Therapist with additional health coach certifications), blending clinical knowledge with wellness services. A multi-modality approach — clients can combine cryo, PEMF, sauna, red light, compression and coaching into tailored packages aimed at recovery, pain relief, detox, and cosmetic improvements. Flexible membership options with rollovers and the option for private sessions (with staff coordination). Strong client testimonials praising pain relief, mobility improvements, athletic recovery, and noticeable aesthetic results. Policies to note: Most memberships require a three-month commitment; unused sessions roll over but must be used within 90 days of cancellation. For appointments and more details, the business encourages booking through their website.

Overview Facility type: LA Fitness health club (commercial gym and recreation center) located in San Bernardino, CA. The page represents the club at 555 E Hospitality Lane and highlights group fitness, pool, and general club amenities. Overall atmosphere and experience: Modern, full-service gym catering to a wide range of members — from casual exercisers to class-focused participants and families. Emphasis on group fitness variety, long weekday hours, and family-friendly services like a Kids Klub. Features & Amenities Indoor Pool Free Weights and extensive strength training areas Cardio equipment (treadmills, bikes, etc.) Functional Training area Basketball court Group Fitness studios offering many class formats Locker Room facilities Kids Klub (supervised childcare during posted hours) Personal Training services available Wi‑Fi throughout the club Note: The site lists standard club amenities; a dedicated sauna or spa area is not explicitly mentioned on the page. Services Group Fitness Classes included with membership (no additional charge). Example class types named on the page: Zumba Yoga Cycle/Indoor Cycling Body Works / Abs classes Aqua Fit Pilates (Mat) Kickbox Cardio SilverSneakers® (senior-focused class) Personal Training (marked with an asterisk on the page — likely additional fee) Kids Klub childcare (hours and availability listed; may be subject to rules/fees) Club tours and free passes to try the facility before joining Pricing No specific membership rates or class fees are listed on the page. The club promotes a Free pass (trial visit) — links are provided to request a complimentary visit. Some services (e.g., Personal Training, Kids Klub) are marked with an asterisk, indicating they may carry extra fees or restrictions. Location & Hours Address: 555 E HOSPITALITY LANE, SAN BERNARDINO, CA 92408 Phone: (909) 219-8501 Regular hours: Monday–Thursday: 5:00 AM – 11:00 PM Friday: 5:00 AM – 10:00 PM Saturday–Sunday: 8:00 AM – 8:00 PM Kids Klub hours: Monday–Thursday: 8:00 AM – Noon and 4:00 PM – 8:00 PM Friday–Saturday: 8:00 AM – Noon Sunday: Closed Class schedule snapshots are provided (examples of class times and instructors). The schedule on the page was last updated 10/28/2025. Notes What makes this club different: Broad group fitness offering with a variety of formats (land and water classes) included at no extra charge. Long weekday hours (open early and late), accommodating varied schedules. Family-friendly services including a Kids Klub and pool activities. Options for both casual members (free pass, drop-in classes) and more committed users (personal training, structured schedules). Missing / unclear items: The page does not explicitly list a sauna, steam room, or dedicated spa amenities — only locker rooms and pool are mentioned. If a sauna is an essential feature you need to confirm, contact the club directly at (909) 219-8501 or schedule a club tour/free pass. Staff highlights: The club lists key staff roles including Club Managers, Member Services, and Trainers by name on the page, which can help personalize visits and inquiries.

At Planet Fitness, we believe We're All Strong On This Planet™. No two members are the same - their goals, routines, and reasons for working out are different - but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Categories: Active Life, Fitness & Instruction, Gyms, Trainers. Yelp rating: 3.5 (83 reviews).

24 Hour Fitness - San Bernardino is a gym offering Active Life, Fitness & Instruction, Gyms, and Trainers services. Amenities include Accepts credit cards, Good for kids, Private lot parking, Offers military discount, Bike parking.

Bodi WurkZ is a full service body sculpting business located in Downtown San Bernardino. We offer a variety of services including: Cavitation Therapy, Laser Lipo Therapy, RF Skin Therapy, Wood Therapy, Vacuum Therapy, and more. Whether you are looking to transform your body or just trying to get your summer body ready, we are here to help you achieve your goals! Call or text me at (951) 387-2886 for more details or to schedule a consultation.