HOTWORX - Owings Mills

Overview

HOTWORX Owings Mills is a cutting-edge 24-hour access fitness studio specializing in infrared sauna workouts guided by virtual instructors. Located in Owings Mills, MD, it combines the therapeutic power of infrared heat with dynamic exercise programs, offering a small-group experience limited to up to 3 members per session for privacy and immersion. The overall atmosphere is rejuvenating and high-tech, blending heat, infrared energy, and fitness to deliver more workout in less time. It’s ideal for young professionals and commuters seeking efficient, results-driven sessions in a personal environment unlike traditional gyms.

Features & Amenities

• 10 Infrared Saunas: Private, immersive workout spaces with virtual instruction.
• 24-Hour Access: Train anytime, day or night.
• FX Zone (Functional Exercise Zone): Dedicated area with bands, weights, ropes, and other equipment for functional training; includes a monitor with silent trainer videos for routines before, after, or between sauna sessions.
• Burn Off App: Tracks calories burned during and post-workout; integrates DIETTRAX™ for daily food logging and maintaining a 10% calorie deficit.
• Virtual Fitness Instructors: High-quality, choreographed sessions visible on sauna screens.
• Additional Perks: Free first session for new members, VIP waiting list for presale discounts, and promotional text updates.

Services

HOTWORX offers two main workout categories, all conducted in infrared saunas for enhanced benefits like detoxification and calorie burn:

Isometric Workouts (30 minutes, up to 3 members)

• Hot Iso: Isometric compression postures.
• Hot Pilates: Traditional Pilates movements.
• Hot Yoga: Athletic-style yoga.
• Hot Buns: Glute-focused training.
• Hot Barre None: Unique ballet-inspired workout without a barre.
• Hot Core: Targets abs, hips, and lower back.
• Hot Warrior: Advanced isometric postures.
• Hot Bands: Total-body resistance bands.
• Hot Stretch: Dedicated stretching session.

HIIT Workouts (15 minutes, up to 3 members)

• Hot Cycle: Choreographed cycling intervals.
• Hot Thunder: Dual pulley water rower for intensity.
• Hot Blast: Total-body strength, endurance, and cardio HIIT.
  (Note: HIIT options may vary by location.)

Key Results & Benefits

• Muscle Recovery
• Pain Relief
• Stress Reduction
• Weight Loss
• Increased Calorie Burn
• Detoxification
• Lower Blood Pressure
• Cellulite Reduction
• Anti-Aging & Skin Rejuvenation
• Improved Circulation

Pricing

Specific pricing is not detailed on the site, but discounted membership rates are available during presale for first-time members. Presale starting soon – join the waiting list to lock in the lowest rates. Free workout session offered to new members during staffed hours (local first-time guests only; restrictions apply). Additional purchases may be required; contact studio for details.

Location & Hours

• Address: 11000 Owings Mills Blvd, Suite 8, Owings Mills, MD 21117
• Phone: (443) 785-3373
• Proximity: Along Owings Mills Boulevard, near 795 Expressway and I-695; in Owings Station shopping plaza, across from Stevenson University; close to Foundry Row, Mills Station, Pikesville, Reisterstown, and Ellicott City (20 minutes from Baltimore).
• Staffed Hours:
  • Monday-Thursday: 11am - 8pm
  • Friday: 9am - 6pm
  • Saturday: 9am - 2pm
• Access Hours: 24/7 (staffed hours listed separately; full access Sunday-Saturday 8am-8pm noted).
• Email: studio.md0006@hotworx.net / manager.md0006@hotworx.net

Notes

What sets HOTWORX Owings Mills apart is its pioneering fusion of 24-hour infrared sauna technology, virtual instruction, and functional training – delivering gym results without crowds. As a coming-soon studio, it’s building hype with VIP presale access and exclusive info. Perfect for busy lifestyles, it emphasizes efficiency (15-30 min sessions), personalization (small groups), and holistic benefits from infrared heat. No other local gym matches this high-tech, heat-enhanced workout revolution. Join now via links for free sessions or waiting list perks!