House of Health

Overview

The House of Health is a functional wellness and recovery facility specializing in longevity optimization, preventative health, and human performance. It offers a state-of-the-art infrared sauna as a key feature, alongside cutting-edge therapies like Hyperbaric Oxygen Therapy (HBOT), IV therapy, and red light therapy. Primarily serving athletes (including Notre Dame and professional sports teams) and the general community, the facility emphasizes root-cause-focused treatments for physical, emotional, and mental well-being.

The overall atmosphere is results-driven and revitalizing, blending high-tech recovery tools with holistic naturopathic care. Clients experience a professional, supportive environment focused on recovery, rebuilding, and peak performance—whether recovering from injuries, training for goals, or pursuing everyday health optimization. Testimonials highlight personalized care, rapid results, and a welcoming staff led by Dr. Tracy Warhop, a naturopathic doctor renowned for nutrition, manual therapy, and comprehensive wellness guidance.

Features & Amenities

• 3-in-1 Full-Spectrum Infrared Sauna: Delivers gentle infrared heat for detoxification, heart health, cellular rejuvenation, and relaxation—mimicking natural sunlight or fire warmth.
• Hyperbaric Oxygen Chambers: FDA-approved, made in the USA; spacious, comfortable, and safe for enhanced oxygen delivery.
• IV Lounge & Ozone Therapy: Dedicated space for customized hydration, vitamins, minerals, and weight loss infusions.
• Red Light Therapy Panels: Targets skin, muscles, nerves, tendons, and bones with red/infrared and blue light wavelengths.
• Manual Therapy Rooms: Equipped for massage, cupping, IASTM, ultrasound, electrical stimulation, and stretching.
• Compression Recovery Systems: For arms, hips, legs to boost circulation and reduce soreness.
• Shop for Supplements & Non-Toxic Products: Curated recommendations for ongoing wellness.
• Memberships & Gift Cards: Available for frequent visitors.
• In-Home HBOT Therapy: Portable options for convenience.

Services

• Infrared Sauna: Promotes detoxification, warmth, growth, and rejuvenation through full-spectrum infrared rays.
• Hyperbaric Oxygen Therapy (HBOT): Increases oxygen in tissues for wound healing, anti-inflammation, stem cell release, neurological support (e.g., concussion, Parkinson’s, Autism), cancer adjunct, anti-aging, and athletic recovery.
• IV Therapy & Hydration Lounge: Custom blends for recovery, immunity, energy, mood, anti-aging, skin/joint health; includes weight loss options, glutathione, B12, NAD+ injections, and ozone.
• Functional Wellness & Naturopathic Healthcare: Root-cause analysis covering nutrition, hormones, sleep, mindset; testing, recommendations, and coaching.
• Red Light Therapy: Drug-free pain relief, inflammation reduction, cell repair, wound healing, hair growth, anti-aging.
• Manual & Massage Therapy (waitlist): Cupping, IASTM, ultrasound, e-stim, stretching; durations from 30-120 minutes.
• Compression Therapy: Enhances circulation, lymphatic drainage, muscle recovery.

Pricing

Pricing varies by location and service (book via Jane App for details):

• HBOT: $150/session (South Bend), $175/session (Carmel/Indianapolis).
• Red Light Therapy: $35/session.
• Functional Wellness Consult: Not specified; personalized.
• Massage/Manual Therapy: $120/30 mins, $220/60 mins, $230/90 mins, $300/120 mins.
• Compression Therapy: $25/30 mins, $45/45 mins.
• IV Therapy: Menu pricing available online; specials like 20% off with certain add-ons.
• Packages, memberships, and promotions (e.g., Black Friday deals, veterans discounts) offered.

Location & Hours

Two Locations:

• South Bend: 2307 Edison Rd, South Bend, IN 46615 (Phone: 574-302-7212).
• Carmel/Indianapolis: 10485 North Pennsylvania Street, Indianapolis, IN 46280 (Phone: 463-317-6533).

Hours (may vary for events):

• Monday-Friday: 8AM-2PM or 8AM-5PM (closed Wednesdays at Carmel).
• Monday/Thursday Evenings: 4PM-8PM (select locations).
• Saturday: 8AM-12PM.
• Appointments via Jane App.

Notes

• What Makes It Special: Led by Dr. Tracy Warhop, a naturopath with expertise in nutrition, gut-brain health, and injury recovery; featured in New York Times/Athletic for Notre Dame championship recovery. Athlete-focused with pro/NBA/college partnerships, yet accessible for all ages/conditions (e.g., kids, elderly, brain injury recovery). Holistic & Cutting-Edge: Combines tech (HBOT, infrared) with education (supplements, lifestyle tools). Glowing reviews praise transformative results, personalization, and passion. Unique 3-in-1 sauna stands out for natural, non-invasive detox. National recognition and community awards (e.g., Community Choice Winners). Ideal fo…