Rock Creek Sports Club

Overview

• Rock Creek Sports Club is a full-service neighborhood gym serving residents of Chevy Chase and Silver Spring, Maryland. It is an independently-owned fitness center offering personalized training, group classes, and open gym access suitable for all fitness levels, from beginners to advanced athletes.
• The overall atmosphere is friendly, supportive, and community-oriented, fostering a sense of belonging where members uplift each other. Testimonials highlight the clean facilities, knowledgeable staff, plentiful equipment, and inclusive vibe that attracts diverse ages, sizes, and fitness backgrounds. Voted one of the best gyms in DC, it emphasizes quality workouts, healthy lifestyles, and a non-intimidating environment unlike larger chain gyms.

Features & Amenities

• State-of-the-art equipment: Plentiful machines, weights, rowers, ellipticals, and cardio options always clean and available.
• Multiple studios: Group Exercise Studio, Spin Studio, Pilates Reformer, Boxing Room, Small Group Area Upstairs, and Outdoor areas.
• Classes for all ages: Adult and kids’ group fitness, including high-intensity cardio to low-impact stretch classes.
• Locker rooms and cleanliness: Consistently praised for spotless conditions and gym etiquette.
• App and online tools: MotionVibe app for class sign-ups (Apple/Android), free 3-day trial passes.
• Sister location: Balanced Fitness Studios in Chevy Chase, DC, offering yoga, cycling, +Pilates.
• Additional perks: Free personal training session with new membership, barcode key tags (replacement $5).

Services

• Group Exercise Classes: Wide variety including BodyPump, Zumba, Spin, Yoga (All-Levels Flow, Yin, Sculpt), Barre, Pilates Mat, Bendable Body, Bootcamp Conditioning, Dance Party, Senior Strength/Power & Grace, HIIT, Tai Chi, and more. Non-members can join for $20/class; sign up via app.
• Personal Training: Nationally certified trainers (e.g., Steve Basdavanos, Sharon Sellers, Kolon Diallo) offer customized workouts for weight loss, strength, sport-specific goals. Free session for new members; contact sharon.sellers@rockcreeksportsclub.com for rates.
• Small Group Training: Functional strength, core, progressive strength sessions.
• Special Programs: Balance/Fall Prevention (over 55), Outdoor Circuit Training, Chair Yoga.

Pricing

• Memberships: Start at $52/month; monthly option $75.
• Off-Peak Membership: Mon-Thu 10am-4pm & 7:30pm-10pm, Fri 10am-10pm, Sat-Sun noon-7pm.
• Temporary Options: Daily, weekly, monthly available.
• Free Trial: 3-day trial (restrictions apply).
• Personal Training: Rates via manager; one free session included with membership.
• Other Fees: Freeze $10/month (up to 3 months/year), cancellation 30-day notice, barcode replacement $5.
• Payment: Cash monthly (by 25th), credit card on file; cash OK with CC backup.

Location & Hours

• Address: 8325 Grubb Road, Silver Spring, MD 20910 (border of Silver Spring/Chevy Chase).
• Phone: 301.587.4447.
• Hours:
  • Mon-Fri: 5:00am – 10:00pm
  • Sat-Sun: 7:00am – 7:00pm

Notes

• What makes it special: Strong community focus – staff knows members by name, diverse crowd feels welcoming (no self-consciousness). Independently owned with contagious energy, perfect size (equipment always free), and exceptional cleanliness. Highly rated trainers build long-term relationships; members stay for 10+ years. Ideal for all levels, with senior-friendly and beginner options. Sister studio adds variety. Proven results: Testimonials note improved strength, confidence, and fun – “best gym I’ve ever been a member of!”