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Salt on Main Wellness Center

INFRARED SAUNA WELLNESS CENTER

Salt on Main Wellness Center

Overview

Salt on Main Wellness Center is a premier holistic wellness facility located in Historic Laurel, Maryland, specializing in natural, non-invasive therapies. Opened in November 2019, it was the first dry salt therapy (halotherapy) center in Prince George’s County. The center brings a beach-like atmosphere (minus the water) to promote detoxification, respiratory health, skin rejuvenation, pain relief, and overall well-being through services like infrared sauna, halotherapy, IonCleanse® foot detox, red light therapy, and more.

The overall experience is relaxing and serene, with dedicated treatment rooms including the Salt Barn and Salt Box for halotherapy, featuring zero-gravity chairs, heated floors, clean blankets, relaxing music, and secure lockers. Clients enjoy a peaceful environment focused on breathing easy, sweating out toxins, and rejuvenating in a drug-free setting. Emphasis is placed on hydration, comfort (towels and water provided), and personalized care from a dedicated team of wellness experts.

Features & Amenities

  • Infrared Sauna: Adjustable temperature up to 140°F, radiant heat penetrates deep into muscles and joints; towels provided; clothing optional but required (bathing suits or undergarments recommended).
  • Halotherapy Rooms (Salt Barn & Salt Box): Enclosed spaces with pharmaceutical-grade dry salt dispersed via halogenerator; zero-gravity chairs, heated floors, blankets, relaxing music; electronics prohibited; chilly once therapy starts—dress in layers.
  • IonCleanse® Foot Detox: 30-minute sessions in a foot tub with electrolysis array; warm salted water; medical history and consent forms required.
  • Red Light Therapy: Low-level red light panels for cellular stimulation; towels, eye protection, and water provided; clothing optional.
  • General Amenities: Filtered water stations, cellphone/wallet lockers, friendly staff for guidance; clean, back-to-back scheduling with sanitization between clients.
  • Additional Perks: Memberships for up to 40% savings; team of massage therapists, acupuncturists, and wellness professionals.

Services

  • Infrared Sauna (30 minutes): Deep tissue heating for detoxification, pain relief, weight loss (200-600 calories burned), improved circulation, reduced inflammation; safer and more comfortable than traditional saunas.
  • IonCleanse® Foot Detox (30 minutes, 45-minute appointment): Ion-based electrolysis pulls toxins via feet; benefits include heavy metal purge, pH balance, inflammation reduction, liver/kidney detox, immune boost; not for pacemakers, pregnant, or nursing.
  • Halotherapy (hourly sessions): Dry salt therapy for respiratory (asthma, allergies, COPD, sinusitis) and skin conditions (psoriasis, eczema, acne); anti-bacterial, reduces inflammation, improves skin circulation.
  • Red Light Therapy: Stimulates mitochondria for ATP production; aids skin rejuvenation (wrinkles, scars), wound healing, joint pain, muscle recovery, mood/energy boost.
  • Other Wellness Services: Massage therapy, acupuncture (via expert team); unlimited memberships available; events and rentals (e.g., Salt Box).

Sessions bookable hourly via Booker; arrive 10-15 minutes early.

Pricing

  • Specific pricing not listed on the site; directed to plans and pricing via Booker or call (301) 776-SALT.
  • Memberships: Save up to 40% off regular rates; unlimited halotherapy options available.
  • Foot detox, sauna, and other sessions scheduled hourly; inquire for packages or bundles.

Location & Hours

Hours of Operation (consistent across services):

  • Monday: Closed
  • Tuesday: 11 AM - 7 PM
  • Wednesday: 11 AM - 6 PM
  • Thursday: 4 PM - 7 PM
  • Friday: 11 AM - 6 PM
  • Saturday: 9 AM - 2 PM
  • Sunday: Closed

Notes

  • Unique Selling Points: Pioneering dry salt therapy in the area; 100% natural, drug-free treatments backed by studies (FDA not evaluated); focuses on holistic detox via ions, infrared, salt particles, and red light—complements medical treatments without side effects.
  • Contraindications: Foot detox excludes pacemakers/pregnancy/nursing; halotherapy safe for most but consult for conditions.
  • Client Tips: Hydrate before/after, arrive early, minimal clothing for max exposure; beach-inspired vibe promotes stress relief and serenity.
  • Team Excellence: Led by skilled professionals like massage therapists (Deborah Bridgeforth, Michelle Baxter), acupuncturist (Kristine Southern), ensuring personalized wellness journeys.
  • Community Focus: Hosts events, YouTube features, mailing lis…

SAUNA TEMPERATURE

140°F

AMENITIES

MASSAGE

NEIGHBORHOOD

HISTORIC LAUREL

MEMBERSHIP REQUIRED

NO

RESERVATION

BOOK NOW

VISIT

MAP LOCATION

LOCATION NOT AVAILABLE

HOURS

MONDAYUNKNOWN
TUESDAY11:00 AM - 7:00 PM
WEDNESDAY11:00 AM - 6:00 PM
THURSDAY4:00 PM - 7:00 PM
FRIDAY11:00 AM - 6:00 PM
SATURDAY9:00 AM - 2:00 PM
SUNDAYUNKNOWN

ADDRESS

575 MAIN ST, SUITE 149, MD 20707

PHONE

(301) 776-7258

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