Well With Wendy

Colon Hydrotherapy Center

No reviews
Well With Wendy

Overview

Well With Wendy is a holistic wellness center specializing in colon hydrotherapy (colonics), detox programs, and integrative health services, rather than a traditional sauna facility. Located inside Helia Integrated Health in Baltimore, it emphasizes internal detoxification and natural healing through colon cleansing, juice fasting, and health coaching. The overall atmosphere is relaxing, supportive, and empowering, fostering a sense of well-being, lightness, and rejuvenation. Clients report feeling lighter, energized, and healthier post-treatment, with a focus on personalized care in a clean, professional environment that promotes self-healing and long-term wellness.

Features & Amenities

  • Amethyst Biomat (upgraded and free during treatments): Combines Far Infrared Rays (FIR) for pain relief and circulation, negative ions for air purification, and amethyst/tourmaline quartz for enhanced FIR delivery. Benefits include chronic pain treatment, detoxification, immune boost, deep relaxation, improved sleep, and stress reduction.
  • Colon hydrotherapy equipment: Certified by International Association for Colon Hydrotherapy (I-ACT), designed for gentle, effective cleansing reaching the cecum.
  • Comfortable treatment spaces: Private sessions with abdominal massage, health history review, and post-session assessments.
  • Supportive tools: Dietary guidelines, herbal laxatives (e.g., Natural Lax), rebounders for lymphatic stimulation, and access to green juices/teas/supplements.
  • Home-based juice fasting retreat: Wendy’s renovated Federal Hill rowhouse (Airbnb) accommodates up to 4 guests with 2 bedrooms/2 bathrooms.

Services

  • Colon Hydrotherapy (Colonics):
    • Initial 90-minute session: Consultation, 30-50 minute therapy, assessment, and recommendations.
    • Follow-ups: 60-minute bookings (30-50 minute therapy).
    • Recommended series of 3 within 7-10 days for new clients; maintenance monthly/seasonally.
    • Addresses constipation, toxicity, immune support; safe post-childbirth (after 6 weeks), non-habit-forming.
  • Holistic Health Coaching:
    • Personalized nutrition/lifestyle guidance from Institute for Integrative Nutrition-trained coach.
    • Two 50-minute sessions/month, email support, recipes, handouts, newsletter.
    • Goals: Weight management, craving reduction, energy boost, better relationships.
  • Juice Fasting Retreats:
    • Green juice fasting (3/5/8 days quarterly) with wheatgrass, detox teas/supplements.
    • Hosted at Wendy’s Baltimore home; add-ons like colonics, massage, acupuncture.
    • Reintroduction of solids with smoothie/dressing demos.
  • Additional Support:
    • Chronic constipation protocols (initial series + monthly maintenance).
    • Preparation guidance: Hydration, light eating, exercise.
    • Immune/detox education debunking myths (e.g., no electrolyte disruption, promotes good flora).

Pricing

  • Health Coaching (50 min): $125.
  • Juice Fasting Retreat:
    • Home stay: $200/night (Mon-Thur), $300/night (Fri-Sun).
    • Juices/teas/supplements: $50/person/day.
  • Colon Hydrotherapy: Pricing not explicitly listed; deposits required, insurance may cover with medical condition (check provider).
  • Cancellation Policy: 48-hour notice required; <48 hours = 50% fee, <24 hours/no-show = 100% fee. Non-refundable deposits applied to services.

Location & Hours

  • Address: 314 Wyndhurst Ave., Baltimore, MD 21210 (inside Helia Integrated Health).
  • Phone: 410.227.1556; Email: wendy@wellwithwendy.com.
  • Booking: Via JaneApp (wellwithwendy.janeapp.com); 15 minutes early for forms.
  • Operating Hours: Not specified; schedule via phone/website. Cancellations only by phone.

Notes

  • What makes it special: Founded by Wendy Kurtz, a Type I Diabetes survivor turned certified colon hydrotherapist (ISCHT/I-ACT) and health coach (Integrative Nutrition). Her personal journey with weight, digestion, and stress informs empathetic, holistic care. Free Biomat upgrades enhance every session. Emphasizes prevention over dependence, toning colon muscles for optimal function. High client satisfaction (4.8/5 Google rating, 32 reviews). Unique home retreats and Bali detox inspiration promote quarterly cleansing in a toxic world. Ideal for detox, immune boost (80% tissue in intestines), and sustainable lifestyle changes. Not a sauna, but a premier detox spa alternative focusing on ‘healthy from the inside out.’

Sauna Temperature

Temperature Unknown
Submit temperature data
Steam Room
Cold Plunge
Coed
Hot Tub
Massage
Infrared Sauna

Neighborhood

Roland Park

$

Price

$125 for 50-minute Health Coaching session

ID

Membership Required

No

📅

Reservation

Book Now

Visit Well With Wendy

Hours

Monday8:00 AM - 6:00 PM
Tuesday8:00 AM - 6:00 PM
Wednesday8:00 AM - 6:00 PM
Thursday8:00 AM - 6:00 PM
Friday8:00 AM - 6:00 PM
Saturday9:00 AM - 1:30 PM
SundayUnknown

Address

314 Wyndhurst Ave, Baltimore, MD 21210

Phone

(410) 227-1556

Reviews & Comments

Log in to review
?

Log in to review

Click anywhere to log in

Rate this sauna *:Required

No Reviews Yet

Be the first to share your experience at this sauna.

Log In to Add Review

Web Reviews for Well With Wendy

bestinnursing.org

Nurses to Watch | America's Best Nurses by the AHC

The American Health Council's “Nurses to Watch” are truly a cut above the rest. From small town clinics to major metropolitan medical centers.

www.indeed.com

Flexible Hour Jobs, Employment in Baltimore, MD - Indeed

Compensation: Wendy's Crew Members start at Minimum wage up to $16.25 per hour. Group Medical, Dental, and Vision Insurance (eligibility requirements). Employee ...

www.hotels.com

Hyatt Place Baltimore Inner Harbor - Hotels.com

Oct 21, 2025 - Travelers said: "Great hotel, clean, but is ready for updates and renovations it is on such a great area, deserves upgrades in rooms ...

atasiaspa.com

Atasia Spa: Home - Spa

Wendy specializes in reiki, reflexology and therapeutic massages since 2006. Doug, graduated from Baltimore School of Massage, provides myofascial therapy ...

www.vagaro.com

Eeyah Holistic Spa - Columbia MD | Vagaro

Her techniques and products are very good and she knows exactly what you need based on your skin type. She's also so relaxing and nice to be around. Having an ...

en.wikipedia.org

Anna Faris - Wikipedia

Anna Kay Faris is an American actress. She rose to prominence for her comedic roles, particularly the lead part of Cindy Campbell in the Scary Movie films ...

www.tiktok.com

Wendy's Grilled Chicken Ranch Wrap Review | TikTok

... wendy's grilled chicken wrap good, wendy's grilled chicken wrap vs mcdonald's ... Baltimore! What's your favorite Chick-fil-A menu item ...

www.tripadvisor.com

WENDY'S, Owings Mills - Menu, Prices & Restaurant Reviews

Order food online at Wendy's, Owings Mills with Tripadvisor: See 6 unbiased reviews of Wendy's, ranked #70 on Tripadvisor among 96 restaurants in Owings ...

www.youtube.com

Influence Sauna Review by Wendy Myers. - YouTube

Wendy Myers, FDN-P, NC, CHHC is an expert in detoxification and minerals explains why she loves her Influence Infrared Sauna.

nashp.org

Paying Family Caregivers through Medicaid Consumer-Directed ...

This report explores how Connecticut, Florida, and Virginia developed consumer-directed care programs to serve older adults and people with physical ...

Notice something that needs updating? Help us keep the information about Well With Wendy accurate.