Saunas in Scarsdale

Overview Tranquility Spa is a premier day spa in Scarsdale, New York, established in 1991, offering a wide range of therapeutic services focused on stress reduction, relaxation, and rejuvenation. It serves as Westchester's go-to destination for massages, facials, body treatments, waxing, and advanced laser therapies in a 6,030-square-foot facility with over a dozen treatment rooms. The overall atmosphere is a therapeutic oasis, designed for mind-body-soul renewal with private treatment rooms, separate locker rooms for men and women, showers, a steam room, luxury lounge area, and soothing reception. Guests describe it as Zen-like, immaculate, and safe, even post-COVID, with a focus on pampering, deep relaxation, and personalized care. Features & Amenities Expansive facility: 6,030 sq ft including a 600 sq ft reception area, multiple massage and treatment rooms (including duet rooms for couples), ladies' and gentlemen's locker rooms with keyed lockers, showers, and steam room. Relaxation spaces: Luxury lounge with light refreshments (e.g., hot tea), robes, and slippers provided. Safety and comfort: Enhanced COVID protocols (plexiglass, masks, sanitization), ample free parking, accessible location, and privacy-focused private rooms. Additional perks: Snack service, print-at-home gift certificates, newsletter sign-up, and state-of-the-art equipment like Cutera lasers. Services Massages (55-minute "spa hours"): Swedish ($145), Deep Tissue, CBD-infused, Aromatherapy ($155-$165), Shiatsu ($170), Hot Stone, Reflexology; packages available (e.g., 10x Swedish $1,305). Facials and skin treatments: Microdermabrasion, Hydra-Facials, teen facials, Laser Genesis ($300/treatment), LimeLight Photodamage Therapy ($300), vascular vein therapy ($275-$450). Body treatments: Sea salt body polish, wraps, paraffin hand/foot treatments, special packages like Sweet Sixteen ($385). Waxing and hair removal: Full body waxing (e.g., Brazilian $80, eyebrows $25-$30), laser hair removal. Other: Lam probe, full-day pampering packages, duet treatments for couples/families. Pricing Massages: Swedish Spa Hour $145, 1.5 hours $195; CBD add-on $25-$40 extra; packages offer savings (e.g., 20x Swedish $2,600). Laser therapies: Single session $300, packages of 3 $800, 6 $1,500; Vein therapy 15-min $275, 30-min $450. Waxing: Back $75, Brazilian $80, Eyebrows $25-$30, Underarms $35. Packages: Sweet Sixteen teen spa day $385; gift certificates available online. Gratuity: 20% recommended, not included; 24-hour cancellation policy (50% fee otherwise). Location & Hours Address: 917 Central Park Avenue, Scarsdale, NY 10583 (Midway Shopping Center, near Panera and Ardsley Road entrance). Contact: 914.713.0066 (appointments, info); tranquilityspascarsdale@gmail.com. Hours: Monday-Friday: 10AM-7PM, Saturday-Sunday: 9AM-6PM (open 7 days). Accessibility: Ample free parking, convenient to major roads; arrive 30 minutes early recommended. Notes 30+ years of excellence: Founded by Dr. Andrew Schwartz and Billie Adelson; now managed by Stephanie Hershkowitz; voted Best Day Spa in Westchester 11 consecutive years. What sets it apart: Family-oriented with long-term staff (some 20+ years), continuous innovation (e.g., CBD massages, advanced lasers), resilient through challenges (COVID, flooding); highly praised for safety, cleanliness, skilled therapists, and transformative relaxation – guests feel "like walking on clouds" or on a "round trip to heaven." Holistic roots evolved to mainstream pampering; ideal for individuals, couples, families, and teens.

Overview Equinox is a luxury fitness and wellness club, not specifically a sauna-focused business, but offering high-end facilities including The Spa for treatments, alongside premium gym spaces, studios, and recovery amenities typical of upscale clubs (which often include saunas and steam rooms, though not explicitly detailed here). Overall atmosphere and experience: Equinox delivers an inspiring, results-driven environment with immaculately maintained, bespoke club spaces designed uniquely for each location. Members enjoy a premium, motivational vibe featuring pristine equipment, dedicated studios, and expansive floors that excite every visit. The focus is on pushing limits through expert-led programs, complemented by digital access via the Equinox+ app for seamless at-home integration. Features & Amenities Unlimited Signature Classes: High-intensity group sessions developed by top industry minds, taught by talented instructors; all complimentary for members and bookable in-club or via app. Expert Personal Training: Trainers with over 150 hours of education create custom plans blending in-club and at-home workouts, with one-on-one guidance. Personalized Pilates: In-club studio sessions on premium equipment led by instructors with minimum 400 hours of experience, enhancing strength and flexibility; virtual options available. Unparalleled Club Spaces: Dedicated studios, expansive strength floors with pristine, state-of-the-art equipment; each club features bespoke designs tailored to its location. Equinox+ App: On-demand home workouts from Equinox, PURE Yoga, Precision Run, plus HeadStrong meditations—all included in membership. Additional Amenities: The Spa for treatments, The Shop for retail, Juice Bar; complimentary Equifit assessments (in-club or virtual). Services Fitness Classes: Unlimited access to signature programs testing limits and inspiring results; advance booking required. Personal Training: Customized one-on-one sessions (in-club, virtual, or hybrid) based on individual goals. Pilates Sessions: Studio-based or virtual, focusing on strength, flexibility, and core work with certified experts. Equifit Program: Complimentary starter package including fitness assessment, one PT or virtual PT session, and one Pilates or virtual Pilates session. Digital Workouts: App-based on-demand classes and meditations for home use. Spa & Wellness Services: Treatments at The Spa (20% off first treatment for members); retail at The Shop and refreshments at Juice Bar. Referral Program: Earn $150 credits per referred friend who joins, redeemable at The Shop, Spa, or Juice Bar. Pricing No specific membership pricing is listed on the page; focus is on value through unlimited access and perks. Member Perks Discounts: 15% off first in-person purchase at The Shop. 20% off first treatment at The Spa. 15% off Shop purchase during birthday month. Referral rewards: $150 per successful referral. Location & Hours Locations: Promotional content targets multiple markets including New York Metro (NYM), San Francisco/California (SCA), Connecticut (CT), and Washington DC (DC), with clubs in various urban areas (specific addresses via equinox.com). Operating Hours: Not specified in the provided content; club hours vary by location—check individual club pages or app for details. Notes What makes Equinox special: Stands out as a luxury, results-oriented fitness destination with elite instructor qualifications (150+ hours for trainers, 400+ for Pilates), bespoke club designs, and holistic membership benefits blending in-person luxury with digital flexibility. Unlike standard gyms, Equinox emphasizes inspirational spaces and comprehensive perks like complimentary starter sessions, spa discounts, and referral incentives. The integration of The Spa adds a wellness layer, potentially including recovery features like saunas (common in Equinox clubs but not detailed here). Ideal for those seeking premium, transformative fitness experiences beyond basic workouts.

Overview thebodybar is a premium recovery studio specializing in infrared sauna therapy and contrast recovery experiences, located in Scarsdale, NY. It combines state-of-the-art wellness equipment like Sunlighten mPulse infrared saunas, cold plunges, Normatec compression systems, and red light therapy in a dedicated Recovery Room. The facility emphasizes muscle recovery, detoxification, pain relief, and overall rejuvenation through modern, science-backed modalities. The overall atmosphere is modern, inviting, and recovery-focused, with a catchy slogan 'Meet me at the bar' evoking a relaxed social vibe. Guests enjoy a clean, high-end environment designed for contrast therapy (alternating heat and cold), relaxation, and performance optimization. Walk-ins are encouraged, and the studio promotes easy booking via an online scheduler, fostering accessibility for athletes, wellness seekers, and locals alike. Features & Amenities Sunlighten mPulse Infrared Sauna: Advanced infrared technology for deep, radiant heat penetration without steam or rocks; customizable sessions with video guides available. Cold Plunge Tub: Ice-cold water immersion for core temperature reduction and mental/physical benefits. Normatec Compression Therapy: Pneumatic sleeves for dynamic air compression targeting limbs, enhancing circulation and recovery. Red Light Therapy Panels: Low-level red light to stimulate cellular energy (ATP production), skin health, and inflammation reduction. Recovery Room (Contrast Studio): Shared space combining sauna and plunge for seamless hot-cold transitions; guidelines include keeping doors shut for heat retention. Massage Services: Available as an add-on for comprehensive recovery. Private Rentals: Options for cold plunge and compression sessions. Member Perks: Priority booking, referral bonuses, exclusive merchandise access. Additional Amenities: Water-only policy in sauna, no shoes/food; clean, modern setup with partners like Sunlighten and Hyperice (Normatec). Services Infrared Sauna Sessions: Detoxification, muscle recovery, pain relief, heart health, immunity boost, better sleep, anti-aging, relaxation, weight loss. Cold Plunge: Elevated energy, performance recovery, immune support, mood boost, stress relief, sustained core temperature. Compression Therapy: Muscle recovery, pain relief, reduced inflammation, lymphatic drainage; target different body parts per session. Red Light Therapy: Collagen production, skin rejuvenation, blood circulation, inflammation reduction, pain relief. Massage: Therapeutic options listed in navigation. Contrast Therapy: Alternating sauna and plunge for optimal recovery. Packages & Memberships: Single-use or multi-session packages (5, 10, 20 sessions) for sauna, plunge, red light, compression, or contrast; save over 25% on bulk buys. Specialty memberships: All Access (full equipment), Contrast, Sauna-only, Red Light, Compression, Plunge-only; unlimited monthly access at discounted rates. Educational videos embedded (e.g., Sunlighten sauna experience, Huberman on cold exposure, Dr. Gundry on infrared benefits). Pricing Specific pricing is available via dedicated pages (Package Pricing and Membership Pricing), but details emphasize value: Packages: 5/10/20 sessions with progressive discounts (e.g., over 25% savings on sauna packages); contrast packages for repeated hot-cold cycles at best value. Memberships: All Access offers maximum savings and perks; single-service memberships (e.g., Sauna, Plunge) for frequent users at a fraction of single-session costs. Walk-ins and single sessions available; book via thebodybarny.as.me for real-time rates. No exact dollar amounts listed in content, but positioned as affordable premium recovery. Location & Hours Address: 37 Popham Rd, Scarsdale, NY Phone: (914) 888-6184 Email: info@bodybar-ny.com Website: bodybar-ny.com Social: Instagram @bodybar_ny Operating hours not explicitly stated; flexible scheduling via booking tool suggests extended availability, with walk-ins welcomed. Notes What makes thebodybar special: Contrast Therapy Focus: Unique emphasis on sauna-plunge cycles for superior recovery, with dedicated Contrast Studio and packages. Premium Brands: Features Sunlighten saunas, Normatec compression, backed by expert videos (Huberman Lab, Dr. Gundry). Flexible Options: Packages/memberships tailored to needs, from casual drop-ins to unlimited access; priority booking and bonuses for members. User-Friendly: Walk-ins encouraged, simple guidelines (e.g., gentle door handling, water-only), cookie-optimized site for seamless experience. **Holistic...

Traditional wellness experience with modern amenities.