Saunas in Scottsdale

Inspire Day Spa is a lakeside day spa in Scottsdale (McCormick Ranch) offering award-winning massages, facials, advanced skin care and body treatments. Services highlighted include the signature Inspire Massage, Serenity Massage, deep tissue, hot stone, Hydrafacial, OxyGeneo, microneedling, dermaplaning, and couples massage in a deluxe VIP suite with a private balcony overlooking Lake Margarete. The facility features a large relaxation room, outdoor seating, showers, lockers, and lake views. Booking is available online via Booker or by phone. Yelp lists strong reviews and a moderate price range.

Movement Restoration specializes in restoring movement back to the body through soft tissue therapy techniques. We offer a variety of treatments and modalities ranging from massage, fascial stretch, sports massage, and body treatments including scrubs and wraps. Established in 2006. Yelp rating 4.8 (129 reviews).

Overview Business name: Unwind Health Spa Type: Day spa / wellness studio (brand-new, state-of-the-art facility) Brief description: Unwind Health Spa in Scottsdale, AZ is a modern day spa focused on restorative wellness using advanced technologies. The facility emphasizes a combination of heat and cold therapy alongside regenerative modalities to support relaxation, recovery, and wellbeing. Overall atmosphere and experience: The spa markets itself as a tranquil, tech-forward sanctuary. Expect a calm, clinical-luxe experience that blends traditional spa elements (sauna, plunge) with wellness technologies (PEMF, Sculpt Pod). The tone is professional and geared toward clients seeking recovery, performance enhancement, and relaxation. Features & Amenities Infrared Sauna — full-spectrum infrared for detoxification, relaxation, and gentle heat therapy Cold Plunge — contrast therapy to complement the sauna and support circulation and recovery Jacuzzi (Commercial) — hydrotherapy option listed among facilities PEMF Therapy — pulsed electromagnetic field therapy for recovery and cellular health Sculpt Pod — body-contouring / recovery pod (branded technology offering) Booking & contact options: online booking link and direct phone contact Payment options accepted: American Express, Cash, Check, Discover, MasterCard, Visa Languages: English Services Infrared Sauna sessions Cold Plunge sessions Commercial Jacuzzi / hydrotherapy PEMF (Pulsed Electromagnetic Field) Therapy Sculpt Pod sessions (Services are presented as individual amenity offerings; as the business expands, additional treatments and packages may be added.) Pricing Pricing information not listed on the site. Recommendation: contact the spa directly via phone (480) 805-5665 or use the online booking link (https://unwindhealthspa.com/book-appointment/) to inquire about session lengths, package rates, and membership options. Location & Hours Address: 9619 Hayden Road, Scottsdale, AZ 85258, US Phone: (480) 805-5665 Email: info@unwindhealthspa.com Online booking: https://unwindhealthspa.com/book-appointment/ Business hours (as listed): Monday & Wednesday: 9:00 am – 5:00 pm Tuesday & Thursday: 9:00 am – 7:00 pm Friday: Closed Saturday & Sunday: 9:00 am – 5:00 pm (note: Call Sunday for appointments) Year established: 2023 Notes What makes this sauna/spa special: The combination of an Infrared Sauna with a Cold Plunge provides contrast therapy options typically sought by athletes and biohackers for recovery and enhanced circulation. The inclusion of PEMF therapy and a Sculpt Pod indicates a focus on modern wellness technologies beyond a traditional spa menu. Described as a brand-new, state-of-the-art facility (established 2023), positioning itself as a tech-forward wellness destination in Scottsdale. Customer feedback: No reviews are currently listed on the site (0 Ratings & Reviews). Accessibility & policies: Holiday hours and some operational details are not provided; visitors should call or book online to confirm availability and to ask about any intake forms, contraindications, or pre-appointment requirements. Booking tip: Because the spa lists extended hours on certain weekdays and asks clients to call for Sunday appointments, calling ahead is recommended for specific service availability and same-day bookings. For appointments or more details, contact Unwind Health Spa by phone or use their online booking portal to reserve a session or ask about pricing and packages.

Overview Business type: Prana IV Therapy is a medical-wellness clinic offering on-site (Scottsdale clinic) and mobile IV therapy services throughout the Phoenix metropolitan area. Brief description: Prana combines clinical, nurse-delivered IV hydration and vitamin therapies with complementary modalities like PEMF and red-light therapy. The brand positions itself at the intersection of medical oversight and spa-like wellness—clinical safety with approachable, relaxing service. Atmosphere & experience: Professional and nurse-led with comfortable in-clinic treatment chairs, free Wi‑Fi, and a focus on fast, effective relief (e.g., hangover recovery, athletic recovery, immune support). Mobile service aims to be convenient and low‑friction: the nurse comes to your home, hotel, office, or Airbnb. Features & Amenities Mobile IV service across Phoenix suburbs with no travel fee (nurse comes to home/hotel/office/Airbnb). Scottsdale clinic with comfortable chairs, free Wi‑Fi, walk‑in friendly policy, and frequent in‑clinic specials. Experienced clinical team: care orders and screening performed by a DO, MD, PA or NP; treatments administered by RNs. On‑demand supplemental treatments: medical‑grade oxygen (mobile), anti‑nausea and anti‑inflammatory medications when indicated. Complementary wellness modalities: PEMF (HU‑GO Pro full‑body sandwich device) Red light therapy using NOVOThor therapy bed NAD+ infusions, glutathione, magnesium and other IV add‑ons Rewards program & gift cards: automated points system (points tied to email), bonus gift card promotions, and the ability to redeem points for services. Group rates available (discounts for groups of 3+). Services Mobile IV therapy (at-home, hotel, office, Airbnb) In‑clinic IV therapies (Scottsdale clinic) Common IV formulations & targeted drips: Hangover IV (hydration + electrolytes + B vitamins + glutathione + magnesium) Myers Cocktail, Vitamin C drips, B12/MIC injections Iron infusions / iron therapy NAD+ IV therapy Glutathione IVs IVs for athletic recovery, immune support, allergy relief, gastrointestinal dehydration (stomach flu/food poisoning) PEMF Therapy (12‑minute sessions with full‑body or localized options) Red Light Therapy (NOVOThor bed for skin rejuvenation) Oxygen therapy (medical‑grade oxygen delivered as a mobile add‑on) IV medication support as needed (anti‑nausea, anti‑inflammatory pain relief) Pricing No specific session prices listed on the provided content. Notes on pricing & value offers: Group rates and frequent in‑clinic specials are promoted. Rewards points: 10 points = $1 (1000 points = $100 off). Points earned on spend and for referrals/online bookings. Bonus gift card promotions have been offered historically (e.g., buy a gift card and receive a bonus card). Location & Hours Primary clinic address: 10824 N 71st Place, Suite C, Scottsdale, AZ 85254 Phone / Text: 480‑202‑4993 (Call or text for ASAP mobile service and bookings) Mobile IV Service Hours (serving ALL Phoenix Suburbs): Sunday–Saturday: 8:00 AM – 8:00 PM Scottsdale Clinic Hours: Sunday: Closed Monday–Thursday & Friday: 10:00 AM – 6:00 PM Saturday: 9:00 AM – 5:00 PM Notes What makes Prana IV Therapy different: Strong medical oversight: all clients are screened and receive orders from an in‑house DO/MD/PA/NP prior to treatments. Robust mobile offering with no travel fees and delivery of premium add‑ons (medical oxygen) that many competitors do not provide. Integration of non‑IV wellness modalities (PEMF and NOVOThor red light) to complement IV protocols. Easy online booking, automated rewards program tied to email, and group discounts. Safety & disclaimers: Treatments are presented for wellness purposes and typical medical disclaimers are posted (not FDA evaluated; not intended to diagnose, treat, cure or prevent disease). Staff includes licensed RNs and prescribing clinicians. No sauna services found on the reviewed pages. The content focuses on IV, PEMF, red‑light, oxygen and other wellness services rather than saunas or traditional spa sauna treatments.

Perspire Sauna Studio - Paradise Valley offers private full-spectrum infrared sauna suites combined with medical-grade red light therapy, chromotherapy (color light), halotherapy (HALO ONE), and SN\u00d8 contrast showers. Sessions are 40 minutes with personalized temperature settings, premium entertainment (TV/music/meditation), and complimentary towel service (floor, body, face, chilled eucalyptus towel). The studio highlights benefits such as detoxification, reduced inflammation, pain relief, improved sleep, radiant skin, immunity support, and faster recovery. Memberships, packages, intro offers and single-session options are available. Facilities are ADA accessible and accept multiple payment methods. Yelp lists a strong aggregated rating and positive guest reviews for the brand and local studio.

Thai Royal Massage & Spa (established 2014) offers authentic traditional Thai massage, Swedish, deep tissue, foot reflexology, hot stone, four-hands and couples treatments. The elegant, clean facility features separate foot and body rooms, a VIP room, couples rooms, private changing area, and accommodates large groups. Therapists are professionally trained and provide loose-fitting massage clothing. Open daily 8:30 AM - 11:00 PM. Reservations recommended; walk-ins welcome. Call or email to book.

Overview Type of facility: Zen Vitality is a modern wellness and longevity center offering an integrated suite of spa- and performance-oriented therapies (hydrotherapy, infrared sauna, red light, PEMF, float, compression, and more). Overall atmosphere and experience: The site emphasizes a clean, meditative sanctuary combining state-of-the-art technology with a calm, intentional environment. The brand positions itself as a restorative space for physical recovery, cellular rejuvenation, and mind–body balance. Features & Amenities Hydrotherapy / Contrast Suite (Cold Plunge and Hot Tub) for contrast therapy Infrared Sauna Therapy for detoxification, relaxation, circulation, and respiratory support Full Spectrum Red Light Therapy (FDA-approved) for collagen, inflammation reduction, and cellular regeneration Float Therapy (sensory-deprivation float tanks) for deep relaxation and mental clarity Dead-Sea-Salt Halo Therapy for respiratory and skin health NanoVi Therapy focused on oxidative stress repair and cellular recovery BEMER PEMF Therapy (FDA approved) and Compression Therapy for circulation and athletic recovery Kineon LED Laser Light Therapy for joint pain relief and healing support BrainTap light-and-sound sessions for cognitive performance and sleep support Comfortable, intentionally designed treatment suites and calming interior spaces Services Contrast Therapy: Cold plunge + hot tub sessions Infrared sauna sessions Full Spectrum Red Light Therapy Float Therapy (additional charge applies; included once/month with some memberships) Dead-Sea-Salt Halo Therapy NanoVi cellular repair therapy Compression Therapy BEMER PEMF Therapy Kineon LED Laser Light Therapy BrainTap sessions Membership management (freeze options, visit rollovers, member support) Pricing Founding Member Price: $250/month (locked for life while member remains active) Regular Membership Price (listed as coming soon): $479/month Founding offer specifics: One-time promotional path: customers who purchased a Buy One, Gift One for $79 can upgrade by paying an additional $171 to activate the Founding Membership (total implied by the campaign). Founding membership includes unlimited access to therapies (float therapy limited to one float per month). Offer limited to the first 100 Founding Members during pre-launch. Other policies highlighted: Month-to-month memberships (no long-term commitment) Ability to freeze membership up to two months, twice per year Visit rollovers: up to 4 visits banked per month, up to 24 visits max Refunds and cancellations governed by the membership agreement Location & Hours Address: 10636 N 71st Way, Ste 13, Scottsdale, AZ 85254 Phone: 602-345-1239 Email: hello@zenvitalitynow.com (also info@zenvitalitynow.com shown in footer) Booking: online booking link provided on site Operating hours: Not listed explicitly on the provided content. (Visitors are encouraged to book sessions online or call.) Notes What makes this sauna/wellness center special: A broad mix of cutting-edge, FDA-approved modalities (BEMER PEMF, full spectrum red light) alongside traditional restorative approaches (infrared sauna, contrast hydrotherapy, float tanks). Strong emphasis on membership value and long-term savings: founding membership lock-in and lifetime rate guarantee while active. Thoughtful, design-forward environment described as intentionally crafted for a nurturing, meditative experience. Flexibility features for members (no long commitment, freeze options, visit rollovers) that support real-world schedules. Pre-launch incentives (limited founding spots, discounted founding rate) to encourage early adopters and build a community. Quick tips for visitors Preparation: stay hydrated, wear comfortable clothing and swimwear for water therapies, arrive ~10 minutes early, and inform staff of health conditions. Best for: people seeking recovery and performance support, cellular-level rejuvenation, respiratory/skin therapies, and a calm, tech-forward wellness environment.

Overview Business type: Lymphatic Healing Center — a specialized wellness clinic focused on post-surgical lymphatic care, detoxification and infrared sauna therapy. Overall atmosphere and experience: Professional, clinic-like spa staffed by licensed lymphatic specialists trained personally by the founder, Nancy Wakely. Treatments are gentle, restorative and medically informed; the center emphasizes comfort, safety and expedited healing after surgery, injury or oncology treatments. Services are appointment-based and geared toward therapeutic recovery rather than general spa pampering. Features & Amenities Proprietary Lymphatic Healing Treatment (LHT): A 90-minute, gentle lymphatic drainage protocol developed by the founder. Far-infrared carbon sauna: Dynamic infrared sauna used for detoxification and post-treatment sweating; sessions recommended after LHT. Small-capacity sauna: Sauna holds up to two clients; temperatures set between 117°F and 121°F. Comfort equipment: Double-padded massage tables, wedge and positioning pillows to accommodate post-op comfort and mobility limitations. Experienced staff: All therapists are highly trained in lymphatic therapy and receive additional training in the center's proprietary methods. Payment options: Cash, check, credit cards and Health Savings Accounts accepted; no insurance billing. Services Lymphatic Healing Treatment (LHT): 90-minute therapeutic lymphatic drainage massage tailored for pre- and post-surgical care. Infrared sauna sessions: Standalone or paired with LHT for enhanced detox and recovery. Pre-surgery preparation: LHT to detoxify tissue and boost immune response before surgery. Post-surgery recovery support: Treatments aimed at reducing swelling, bruising, scar tissue and pain; helps improve mobility. Oncology-supportive care: LHT offered to mitigate common complications from chemo/radiation (frozen shoulder, tissue fibrosis, lymphedema, axillary web syndrome). Weight-loss / detox programs: Infrared sauna and lymphatic treatments promoted for increased metabolism, detoxification and cellulite improvement. Consultation and tailored packages: Customized recommendations and packages for repeat treatments. Pricing Massage / LHT: Single 90-minute session — $188. Package of five 90-minute sessions — $840 (includes $100 off). Packages expire one year from purchase. Sauna (single sessions): 30 minutes — $40; 45 minutes — $45; 60 minutes — $50. Sauna packages: 10 x 30-minute sessions — $300; 10 x 45-minute sessions — $400. Notes on scheduling: Sauna included with some treatment packages (with doctor approval). Appointment required for sauna use unless you have a package. Location & Hours Address: Lymphatic Healing Center, 8149 E Evans Rd #5, Scottsdale, AZ 85260 Phone: 480.560.1600 Email: nw@lymphatichealingcenter.com Hours / Appointments: By appointment only Monday–Friday (first client 9:00 AM, last client 5:30 PM). Saturday 9:00 AM to 3:00 PM. Notes What makes this center different: The Lymphatic Healing Center centers its practice on a proprietary Lymphatic Healing Treatment developed from clinical collaboration with surgeons and extensive lymphatic training. The founder, Nancy Wakely, personally trains therapists to ensure consistency and safety. The clinic is frequently recommended by surgeons for pre- and post-operative care. Target clients: Post-operative patients (cosmetic and reconstructive surgery), oncology patients, people seeking detox/weight-loss support, and anyone needing expert lymphatic drainage. Safety & expectations: Not a medical facility (does not bill insurance). Treatments are gentle and designed to be tolerated even when clients are in pain. Clients commonly report 50–80% improvement after one session. Gratuities are customary for therapists. Doctor collaboration: The center emphasizes working with clients' physicians; some services (sauna after treatment) may be used with doctor approval.

Restore Hyper Wellness – Scottsdale (North Scottsdale) – Recovery clinic with IV, cryo, compression and infrared sauna.

Arizona wellness center with IV drips, infrared sauna and aesthetic services.