
Infrared Fitness Studio
Overview Business name: HOTWORX Upland (infrared fitness studio) Facility type: 24-hour infrared sauna fitness studio offering virtually instructed workouts inside heated infrared sauna studios plus a functional exercise zone (FX Zone). Overall atmosphere and experience: A performance-focused, time-efficient fitness environment that blends heat and guided, small-group workouts. Sessions are short (15–30 minutes), often limited to up to 3 members per sauna session, and are designed for busy people seeking intense, efficient training with recovery and wellness benefits. Features & Amenities Infrared heated sauna studios for individual/small-group, virtually instructed workouts FX Zone (Functional Exercise Zone) with bands, weights, ropes and a silent trainer video on a monitor for pre/post-session training 24-hour access to the studio (member access), with staffed hours for in-person assistance Virtually instructed classes displayed in-studio; no live instructor required for every session Integration with the Burn Off App and DIETTRAX™ for tracking calories and food intake Convenient storefront location in a shopping center (Sprouts shopping center at Foothill Blvd & San Antonio Ave) Services Isometric Workouts (30 minutes) — athletic isometric and compression postures Examples: Hot Iso, Hot Pilates, Hot Yoga, Hot Buns, Hot Core, Hot Bands, Hot Warrior, Hot Stretch, Hot Barre None HIIT Workouts (15 minutes) — high-intensity interval training in the infrared environment Examples: Hot Cycle, Hot Thunder (dual pulley water rower), Hot Blast FX Zone usage — functional training with equipment for supplemental strength/mobility work Free trial session for first-time local guests (during staffed hours; restrictions may apply) Membership signup, presale offers, and a VIP waiting list for discounted membership rates Pricing No specific prices listed on the page. The studio advertises presale and discounted membership rates for first-time members and a limited number of discounted memberships while supplies last. Presale rates and discounted offers are time-limited and may require membership commitments or additional purchases; terms and restrictions apply (see studio for details). Calls-to-action visible: Join Now, Free Workout, Request More Info, and Join Waiting List for exclusive presale information. Location & Hours Address: 903 W. Foothill Blvd Suite A, Upland, CA 91786 (Sprouts shopping center, corner of Foothill Blvd & San Antonio Ave) Phone: (909) 360-2033 Access model: 24-hour member access Staffed hours (on-site assistance): Listed on site as: Monday–Thursday | 11am–8pm; Friday | 9am–6pm; Saturday | 9am–2pm The page also lists: Sunday–Saturday | 8am–8pm as staffed hours (check studio directly for the most current staffed schedule) Notes What makes this sauna special or different: Workouts combine infrared heat and virtually instructed movement in individual heated saunas to maximize efficiency and results in short sessions. Small session capacity (typically up to 3 members) creates a semi-private, focused training environment. Emphasizes broad wellness benefits beyond fitness: muscle recovery, pain relief, stress reduction, increased calorie burn, detoxification, skin rejuvenation, and improved circulation. FX Zone complements sauna workouts with traditional functional training equipment and guided routines on a monitor. App integration (Burn Off App + DIETTRAX™) to help members track calories burned and food intake. Offers promotional options such as a free session for local first-time guests, presale rates, and a VIP waiting list for early sign-ups. For the most accurate staffing times, current pricing, and any restrictions on free sessions or presale offers, contact the studio directly or visit the studio's signup links.