Massage Therapy with Steam Sauna
Overview Intentions is a specialized wellness studio described as 'A Space for Women's Healing', primarily offering massage therapy, energy healing, steam therapy, and intuitive services tailored to women dealing with stress, anxiety, pain, fertility challenges, and pregnancy. While not a traditional sauna facility, it features a unique Steamy Wonder steam canopy for personal steam sessions integrated with massages, providing a sauna-like detoxification and relaxation experience on a massage table. The overall atmosphere is nurturing, non-judgmental, homey, and calming, emphasizing slow, relaxing sessions that promote deep zoning out or sleep. Therapists Rachel and Juliet Bonesteel create a safe space for body-mind-spirit healing, drawing from personal experiences with anxiety, panic disorders, and postpartum challenges. Features & Amenities Steamy Wonder Steam Canopy: A portable steam sauna tent placed over the massage table (head exposed with cool packs), delivering 25 minutes of aromatic moist heat for muscle loosening, detox, and pain relief before massage. Hot Stones and Salt Stones: Synergy Stones and Pink Himalayan Salt Stones for full-body heat therapy, detoxification, and mineral absorption. Energy Healing Tools: Crystals, tuning forks, singing bowls, pendulums, essential oils, and chakra balancing elements. Additional Modalities: Castor oil packs, cupping (glass, silicone, vacu-cupping, medicupping), gua sha tools, reflexology, craniosacral work, acupressure, guided meditation. Comfort Enhancements: Aromatherapy, warm towels/stones in all sessions, bolsters/pillows for pregnancy positioning, privacy-focused setup. Retail Recommendations: Cupping sets, massage guns, foot massagers, and herbal blends for at-home use. Services Massage Therapies: Customized Massage Sessions (therapeutic, pain relief, relaxation). Hot Stone Massage (The Soothing Heat Retreat): Full-body with heated stones. Fertility Support Massage: Abdominal techniques, cupping, castor oil, reflexology. Pregnancy/Postnatal Massage (Serenity for Two): Side-lying, safe for all trimesters. Neck Ritual (Release & Renew): Targeted for headaches, posture. Daydream Massage: Swedish-style gliding strokes. Sole Serenity Reflexology: Foot scrub and lower leg focus. Steam Therapy: Relax & Revive Steam Therapy + Massage: 25 min steam + massage (90/120/150 min total). Energy & Holistic: Frequency Flow Healing (Reiki, IET, sound healing, crystals, chakra balancing). Intuitive Tarot Readings (in-person or tele-tarot). Other: Gift certificates, infant massage classes (certified), recommended products. Pricing Reiki/Frequency Flow Healing: 60 min $85, 90 min $115. Tarot Readings: 60 min $100, 90 min $140. Hot Stone Massage: 90 min $125, 120 min $155. Fertility Massage: 90 min $115. Pregnancy Massage: 60 min $85, 75 min $95, 90 min $115. Steam + Massage: 90 min $115 (25 min steam + 60 min massage), 120 min $135, 150 min $165. Other Services (via MassageBook): Neck Ritual 30 min $55, Custom Therapeutic 30 min $55, Daydream 75 min $100, Reflexology 60 min $80. Pricing subject to change; book via MassageBook.com for latest. Location & Hours Address: 625 3rd Avenue, Watervliet, New York 12189. Phone: 518-491-5587 (no texts from unknowns; email/form for inquiries). Operating Hours: Not specified on the website; contact for availability. Book online via MassageBook. Notes Women-Focused Holistic Healing: Caters to women's needs like fertility, pregnancy, anxiety, depression, chronic pain, fibromyalgia, and autoimmune issues; therapists share personal stories of overcoming GAD, panic, OCD, and postpartum depression. Unique Differentiators: Integrates steam therapy as a 'sauna alternative' for prep-massage loosening; no 'painful' deep tissue—focus on gentle, effective relief; free extras like hot stones/towels; body-mind-spirit approach with Reiki, tarot, sound healing; certified in specialized areas (prenatal, fertility, Reiki Master); non-competitive, personalized care in a 'homey' studio.
