Ayurvedic Retreat
Overview Business type: Ayurveda Health Retreat — a residential and day retreat center focused on Ayurveda, yoga, and holistic healing. The facility offers personalized Panchakarma detoxes, wellness retreats, cleanse weekends, and a school of yoga & Ayurveda. Overall atmosphere & experience: A restorative, intimate, and nurturing environment described by guests as "family-like," heart-centered, and deeply supportive. Emphasis is on slow, compassionate care, personalized treatments, daily yoga/meditation, nourishing Ayurvedic meals, and connection to nature. Features & Amenities On-site yoga studio (Soul Space) with regular classes, workshops, and community events Residential retreat accommodation (personalized retreat packages with flexible start/end dates) Treatment rooms for Ayurvedic therapies (Panchakarma, Abhyanga, Shirodhara, Marma, etc.) Holistic therapy offerings including breathwork, psychosomatic therapy, cranial touch, Reiki, hypnotherapy, Thai massage, and reflexology Nourishing Ayurvedic meals prepared to support detox and healing protocols Access to nature & local springs (nearby state parks and natural springs for swimming, hiking, kayaking) Online offerings (virtual consultations, online courses, and the Soul Space online community) Vedic astrology & personalized health consultations for long-term guidance Services Ayurvedic signature treatments: Panchakarma (full protocol session available at the center) Abhyanga (Ayurvedic full-body massage) Shirodhara (meditative oil stream for the forehead) Marma therapy / Marma + Yoga physiotherapy Kati Basti (lumbar focus) and Netra Basti (eye rejuvenation) Ayurvedic facials using all-natural herbal products Alternate holistic treatments: Psychosomatic Transformative Therapy (PTT) Breathwork sessions Thai Massage & Thai Reflexology Biodynamic Cranial Touch Therapy Reiki Deep Tissue Massage Hypnotherapy Consultations & guided sessions: Ayurvedic Health Consultations (in-person & online) Vedic Astrology Readings (online available) Private Meditation & Private Yoga sessions Group retreats and seasonal/mini group cleanses; annual travel retreats (India, Costa Rica) Pricing (Selected treatment prices as listed on the site) Panchakarma Treatment (2 hr 30 min): $370 3-hour Panchakarma PLUS: $420 Ayurvedic Massage (Abhyanga, 1 hr 30 min): $175 Traditional Marma Therapy (1 hr 30 min): $290 3-session package: $775 ($258/session) Ayurvedic Facial (1 hr): $135 Kati Basti (lumbar): $135 Netra Basti (eye): $135 Shirodhara (1 hr): $160 Alternate/other sessions: Breathwork (2 hrs): $190 Thai Massage (1 hr 30 min): $190 Thai Reflexology (1 hr): $125 Biodynamic Cranial Touch (1 hr 30 min): $150 Reiki (1 hr 30 min): $150 Deep Tissue (1 hr 30 min): $190 Hypnotherapy (1 hr 30 min): $150 Consultations & private sessions: Ayurvedic Health Consultation (1 hr): $185 (online available) Vedic Astrology (online available): $190 Private Meditation (1 hr): $80 (3-session package $210) Private Yoga (1 hr): $100 Retreat packages (Panchakarma Retreat, Wellness Retreat, Cleanse Retreat, Weight Loss Program) are offered as multi-day packages; pricing details for full residential packages are provided on their specific package pages (not listed here). Location & Hours Address: 14616 NW 140th St, Alachua, FL 32615 Contact: ahr.yoga@gmail.com | +1 (352) 870-7645 Operating hours: Not explicitly listed on the provided content. (Booking is available via a scheduled discovery call or online booking links.) Online access: Many services and consultations are available virtually; the center also hosts online courses and an online community called Soul Space. Notes What makes this retreat special: Strong emphasis on a compassionate, heart-centered team and an intimate, family-like setting rather than a large commercial spa vibe. Holistic integration of Ayurveda, yoga, breathwork, and psychosomatic therapies — combining traditional rejuvenation (Panchakarma) with trauma-informed energy and somatic work. Personalized programs and flexible scheduling for retreats; robust aftercare and education (practical lifestyle/diet guidance) to support long-term change. Close proximity to North Florida springs, hiking, and outdoor recreation to support nature-based healing and downtime. Offers both in-person immersive experiences and remote/online services for ongoing support.
