Ayurveda Health Retreat

Overview

• Business type: Ayurveda Health Retreat — a residential and day retreat center focused on Ayurveda, yoga, and holistic healing. The facility offers personalized Panchakarma detoxes, wellness retreats, cleanse weekends, and a school of yoga & Ayurveda.
• Overall atmosphere & experience: A restorative, intimate, and nurturing environment described by guests as “family-like,” heart-centered, and deeply supportive. Emphasis is on slow, compassionate care, personalized treatments, daily yoga/meditation, nourishing Ayurvedic meals, and connection to nature.

Features & Amenities

• On-site yoga studio (Soul Space) with regular classes, workshops, and community events
• Residential retreat accommodation (personalized retreat packages with flexible start/end dates)
• Treatment rooms for Ayurvedic therapies (Panchakarma, Abhyanga, Shirodhara, Marma, etc.)
• Holistic therapy offerings including breathwork, psychosomatic therapy, cranial touch, Reiki, hypnotherapy, Thai massage, and reflexology
• Nourishing Ayurvedic meals prepared to support detox and healing protocols
• Access to nature & local springs (nearby state parks and natural springs for swimming, hiking, kayaking)
• Online offerings (virtual consultations, online courses, and the Soul Space online community)
• Vedic astrology & personalized health consultations for long-term guidance

Services

• Ayurvedic signature treatments:

  • Panchakarma (full protocol session available at the center)
  • Abhyanga (Ayurvedic full-body massage)
  • Shirodhara (meditative oil stream for the forehead)
  • Marma therapy / Marma + Yoga physiotherapy
  • Kati Basti (lumbar focus) and Netra Basti (eye rejuvenation)
  • Ayurvedic facials using all-natural herbal products

• Alternate holistic treatments:

  • Psychosomatic Transformative Therapy (PTT)
  • Breathwork sessions
  • Thai Massage & Thai Reflexology
  • Biodynamic Cranial Touch Therapy
  • Reiki
  • Deep Tissue Massage
  • Hypnotherapy

• Consultations & guided sessions:

  • Ayurvedic Health Consultations (in-person & online)
  • Vedic Astrology Readings (online available)
  • Private Meditation & Private Yoga sessions
  • Group retreats and seasonal/mini group cleanses; annual travel retreats (India, Costa Rica)

Pricing

(Selected treatment prices as listed on the site)

• Panchakarma Treatment (2 hr 30 min): $370
  • 3-hour Panchakarma PLUS: $420
• Ayurvedic Massage (Abhyanga, 1 hr 30 min): $175
• Traditional Marma Therapy (1 hr 30 min): $290
  • 3-session package: $775 ($258/session)
• Ayurvedic Facial (1 hr): $135
• Kati Basti (lumbar): $135
• Netra Basti (eye): $135
• Shirodhara (1 hr): $160

Alternate/other sessions:

• Breathwork (2 hrs): $190
• Thai Massage (1 hr 30 min): $190
• Thai Reflexology (1 hr): $125
• Biodynamic Cranial Touch (1 hr 30 min): $150
• Reiki (1 hr 30 min): $150
• Deep Tissue (1 hr 30 min): $190
• Hypnotherapy (1 hr 30 min): $150

Consultations & private sessions:

• Ayurvedic Health Consultation (1 hr): $185 (online available)

• Vedic Astrology (online available): $190

• Private Meditation (1 hr): $80 (3-session package $210)

• Private Yoga (1 hr): $100

• Retreat packages (Panchakarma Retreat, Wellness Retreat, Cleanse Retreat, Weight Loss Program) are offered as multi-day packages; pricing details for full residential packages are provided on their specific package pages (not listed here).

Location & Hours

• Address: 14616 NW 140th St, Alachua, FL 32615
• Contact: ahr.yoga@gmail.com | +1 (352) 870-7645
• Operating hours: Not explicitly listed on the provided content. (Booking is available via a scheduled discovery call or online booking links.)
• Online access: Many services and consultations are available virtually; the center also hosts online courses and an online community called Soul Space.

Notes

• What makes this retreat special:
  • Strong emphasis on a compassionate, heart-centered team and an intimate, family-like setting rather than a large commercial spa vibe.
  • Holistic integration of Ayurveda, yoga, breathwork, and psychosomatic therapies — combining traditional rejuvenation (Panchakarma) with trauma-informed energy and somatic work.
  • Personalized programs and flexible scheduling for retreats; robust aftercare and education (practical lifestyle/diet guidance) to support long-term change.
  • Close proximity to North Florida springs, hiking, and outdoor recreation to support nature-based healing and downtime.
  • Offers both in-person immersive experiences and remote/online services for ongoing support.