Saunas in Brookfield

Overview The Salt Spot LLC is a premier wellness center specializing in holistic, drug-free therapies centered around salt therapy (halotherapy), infrared sauna treatments, red light therapy, cold plunge therapy, and pet salt therapy. With two convenient locations in Oconomowoc and Brookfield, Wisconsin, it provides a welcoming, non-toxic environment for relaxation, respiratory health, skin improvement, immune boosting, and overall wellness. Services are safe for children, seniors, pets, and everyone in between. The overall atmosphere is serene and restorative, mimicking a therapeutic salt cave or beach-like experience without the sand. Clients relax in zero-gravity chairs, family rooms, or private saunas while breathing mineral-rich salt particles or enjoying gentle infrared heat. The space promotes better breathing, healthier skin, sounder sleep, improved fitness, and stress relief, enhanced by guided events like yoga, meditation, and breathwork. Features & Amenities Salt Rooms: Multiple options including private salt caves, family salt rooms, and relaxation caves filled with medical-grade Himalayan salt for halotherapy sessions. Infrared Sauna: Heats the body directly for detoxification, unlike traditional saunas; supports weight loss, reduced inflammation, and mood improvement. Red Light Therapy: Visible light targeting skin surface for anti-aging, acne relief, and healing. Cold Plunge Therapy: Invigorating contrast therapy for endurance and recovery (details via booking). Pet Salt Therapy: Dedicated sessions for pets to improve respiratory and skin health. Comfort Amenities: Padded zero-gravity chairs, blankets, toys for kids, journals for reflection. Booking App: Mobile app available on Apple and Google Play for easy reservations on the go. Event Spaces: Salt caves host group classes with limited seating for intimate experiences. Services Core Therapies: Salt therapy (45-60 min sessions) for allergies, asthma, eczema, psoriasis, sinusitis, and immune support. Infrared sauna + red light combo for circulation, pain relief, skin health, and relaxation. Cold plunge and pet therapies for holistic wellness. Special Events & Classes (held in salt caves/rooms): Guided Meditation & Salt Therapy ($25/person, adults 18+; discounts for first-timers). Somatic Breathwork + Salt Therapy ($75/person, 90 min, adults only). Salt Cave Kid Time ($35/adult, kids free; family-friendly play in salt). Yoga & Reiki Series (e.g., Joyful Yoga, Yin Yoga, Summer Solstice; $35-45/person). Ladies Night Out - Salt & Paint ($65, art + meditation). Music Therapy, Salt & Learn workshops (hormones, pregnancy oils, resilience; $20/person). Reiki in Salt Cave ($40/person). All events include salt therapy and require online registration via WellnessLiving or app. Pricing Standard Sessions: Not explicitly listed; book via website/app for details (members get discounts, e.g., $20 off classes). Event Pricing Examples: Guided Meditation: $25/person (save $15 with code INTROGM). Somatic Breathwork: $75/person (save $25 with INTROSOMATIC). Kid Time: $35/adult (kids free, limit 2 adults + children). Yoga/Reiki: $35-45/person. Workshops (Music, Oils): $20/person. Ladies Night/Paint: $65/person. Reiki: $40/person (members -$20). Private family rooms or custom bookings available; packages/memberships implied for savings. Location & Hours Oconomowoc Location: 227 E. Pleasant Street, Oconomowoc, WI 53066 (downtown, easy access). Brookfield Location: 17000 West Capitol Drive, Brookfield, WI 53005. Operating Hours: Not specified on site; services and events run varied times (e.g., mornings 9-11 AM, evenings 6-8 PM). Check app/website for real-time availability and calendars. Walk-ins may not be accommodated due to limited seating. Notes What makes The Salt Spot special: Holistic & Inclusive: All-natural, non-invasive therapies safe for all ages/pets; no drugs/toxins. Unique Combinations: Salt therapy paired with breathwork, yoga, reiki, and art for multi-layered healing. Community-Focused Events: Regular workshops on resilience, hormones, pregnancy, music therapy promote education and connection. Family & Pet-Friendly: Kid Time offers parent relaxation while children play; pet sessions available. Proven Benefits: Targets specific issues like acne, asthma, stress; enhances physical/emotional wellness. Convenience: Two locations, mobile app, online registration, discounts for newcomers/members. Ideal for those seeking a calming escape with tangible health benefits in a supportive, earthy environment.

VIVA Wellness is a holistic and mental wellness clinic in Brookfield, WI that offers services to help you look and feel your best. Our team includes caring nurse practitioners and certified health professionals who blend traditional and functional medicine to create custom wellness protocols. Services include medical weight loss options like semaglutide, tirzepatide, or phentermine; nutritional therapy; colonics; lymphatic drainage massage; body contouring; IV hydration or vitamins; vitamin injections; infrared sauna; ketamine therapy; and NAD+ IV therapy. We proudly serve clients in Waukesha, Milwaukee, and Southeast Wisconsin. At VIVA Wellness of Brookfield WI, our mission is to help you create the best version of yourself by taking an integrative and functional approach to health and wellness.

Overview Life Time Brookfield, WI is a premium athletic country club offering a comprehensive fitness and wellness experience, including workout facilities, spa relaxation, pools, kids' programs, and sports courts. It positions itself as more than a gym—it's a home away from home where members lift weights, attend classes, unwind at the spa, swim, and enjoy family time. The overall atmosphere is luxurious and inviting, blending high-energy workout zones with serene pockets of calm like spa areas and pools. Natural light floods the spaces, creating an uplifting, resort-like vibe described as 'where routines become rituals'. Positive staff, purposeful design, and family-inclusive programming foster a sense of community and well-being for all ages, from kids to seniors. Features & Amenities Workout Floor: State-of-the-art equipment including treadmills, free weights, and expansive areas optimized for performance with golden natural light. Luxury Amenities: Pockets of relaxation near the action, including sauna, indoor whirlpools, lounge chairs, and spa facilities for restoration. Pools and Beach Club: Indoor/outdoor options for swimming, play, lessons, and lounging poolside. Spa (LifeSpa): Dedicated wellness space with expert practitioners, candle-lit treatment rooms, essential oils, hair stations, and calming treatments. Kids & Family Areas: Child centers with toddler zones, toys, gymnastics, tumbling mats, and fun activities to keep kids engaged. Cafe (LifeCafe): Nutritionist-designed menus with healthy, tasty options; convenient club-side dining with tables and ordering counter. Sports Courts: Professional-level basketball gymnasium and indoor pickleball courts (at least 3) for pickup games and competition. Chiropractic & Rehabilitation (LifeClinic): Services to restore and optimize body function. Additional: Yoga studios, boutique group training spaces, ARORA senior programs, and app-integrated access. Services Fitness Classes: Wide variety including WERQ, LIFT STRICTLY STRENGTH, GTX: SQUAT + PULL, SOL GUIDED VINYASA (Medium Heat), MAXOUT UPPER BODY, yoga (Flow), Pilates, Signature Group Training (e.g., MB360, Alpha), and more; full schedule available. Sports Programs: Pickleball (easy to learn, social), basketball for all levels including pros and kids. Spa & Wellness: Massages, treatments in candle-lit rooms, hair services, essential oil therapies. Kids Programs: Gymnastics, family activities extending the athletic club experience. Rehabilitation: Chiropractic care for maintenance and optimization. Digital Services: App for class/court reservations, cafe orders, spa bookings. Pricing No specific pricing listed on the site; membership levels, dues, fees, and charges vary by location and are subject to change. Access to certain areas (e.g., outdoor pools, courts) may require supplemental fees or restrictions. Inquire via 'Get Started' or tour scheduling for personalized details; consult club for terms. Location & Hours Address: 17585 Golf Pkwy, Brookfield, Wisconsin 53045 (Google Maps link available). Phone: 262-899-7130. Operating Hours: Monday - Friday: 4:00 AM - 10:00 PM Saturday - Sunday: 6:00 AM - 9:00 PM Full details and 'Today' hours via club page. Notes What makes it special: Stands out as an all-encompassing athletic country club for '90 days to 90 years', with family-friendly programming, cutting-edge tech (e.g., science-backed group training), and seamless integration via app. Spa and sauna areas provide true relaxation amid high-energy fitness; pro-level sports courts attract serious players. Emphasis on holistic health (nutrition, recovery, fun) delivered by passionate staff in beautifully designed spaces differentiates it from standard gyms.

Overview Perspire Sauna Studio is a leading franchise chain specializing in private infrared (IR) sauna studios that blend ancient sauna traditions with modern, science-backed technologies like full-spectrum infrared heat, red light therapy (RLT), contrast therapy, and halotherapy. Unlike traditional communal saunas, Perspire offers personalized, private sessions in custom-built rooms, creating a serene, luxurious wellness ritual focused on detoxification, relaxation, and recovery. The overall atmosphere is one of invigorating calm—guests enter a private suite equipped for ultimate comfort, where they can sweat out toxins, burn calories, boost immunity, improve sleep, and rejuvenate skin. Sessions promote mental clarity, stress relief, and physical recovery, with guests raving about feeling relaxed, detoxed, and rejuvenated after just 40 minutes. It's positioned as a holistic wellness destination in the $1.1 trillion wellness economy, ideal for post-workout recovery or daily self-care. Features & Amenities Private IR Sauna Suites: Custom commercial full-spectrum infrared saunas that heat the body directly (raising core temperature 2-3°F), enabling deeper penetration for detox without extreme external heat. Red Light Therapy (RLT): Medical-grade panels for skin rejuvenation, inflammation reduction, and recovery. Color Light Therapy: Array of chromotherapy lights to restore balance and enhance mood. SNØ Showers: Innovative contrast therapy with cold showers for improved circulation, recovery, and mood elevation. Halotherapy Integration: Salt therapy for respiratory wellness and skin support. Premium Entertainment: Smart TVs with apps, Bluetooth audio for music/podcasts, and personal device connectivity. Comfort Amenities: Full towel service (including chilled eucalyptus towels), hydration station, alkaline/coconut water fridge, reusable water bottle encouragement. Customizable Settings: Adjustable temperatures, personalized wellness programs with expert guidance. Services Infrared Sauna Sessions: 40-minute core service for detox, calorie burn (up to 600/session), muscle recovery, immunity boost, and better sleep. Red Light & Color Light Therapy: Add-ons for skin health, anti-inflammation, and emotional balance. Contrast Therapy (SNØ Showers): Redesigned hot-cold cycles for enhanced recovery and circulation. Halotherapy: Salt-infused air for lung health and detoxification. Custom Wellness Programs: Tailored recommendations, progress tracking, and expert advice. Introductory Offers: Exclusive first-session discounts for new guests. Packages & Memberships: Multi-session bundles with promo codes (e.g., CYBER30 for 30% off). Franchise Ownership: Opportunities to open studios with proven systems. Pricing Intro Session: $39-$49 (new guests only, select studios; e.g., $39 value in some TX locations, $49 in CA). Packages: Discounts like 30% off all packages with codes (e.g., Cyber Monday CYBER30); recurring revenue model for memberships. Franchise Investment: $444,067–$989,638 total (updated figures vary); $225K minimum cash required, $45K-$50K franchise fee, 6-7% royalties, 2% brand fund; 4-6 employees needed. Specific single-session pricing beyond intros not detailed; book via app or site for studio-specific rates. Location & Hours Nationwide Presence: Over 100 studios across 20+ states, including AZ (e.g., South Gilbert, Paradise Valley), CA (e.g., Costa Mesa, Irvine, Santa Monica), CO, FL, GA, ID (Boise, Eagle), IL, IN, IA, KS, MI, MN, NE, NJ, NY, NC, NV, TX (e.g., Austin, Southlake), UT, VA, WI, and more. Use interactive map for exact addresses. Operating Hours: Not explicitly listed; studios operate on a booking system via app/website. Arrive 5 minutes early; sessions typically 40 minutes. Check individual studio pages for availability. Notes What Makes Perspire Special: Private, tech-forward experience differentiates from traditional saunas—no community sharing, direct body heating for safer, more effective sweats. Science-backed benefits (e.g., toxin removal, heart health, mental wellness via dopamine/serotonin boosts). In business since 2010, featured in LA Times, Harper's Bazaar, Entrepreneur. Guest Favorites: Easy booking app, exceptional service, cumulative results (recommend 2-5x/week). Contraindications apply (e.g., pregnancy, pacemakers). Franchise model offers low-labor, high-recurring revenue for entrepreneurs. Positive reviews highlight convenience, relaxation, and life-changing wellness.