The Salt Spot

Overview

The Salt Spot LLC is a premier wellness center specializing in holistic, drug-free therapies centered around salt therapy (halotherapy), infrared sauna treatments, red light therapy, cold plunge therapy, and pet salt therapy. With two convenient locations in Oconomowoc and Brookfield, Wisconsin, it provides a welcoming, non-toxic environment for relaxation, respiratory health, skin improvement, immune boosting, and overall wellness. Services are safe for children, seniors, pets, and everyone in between.

The overall atmosphere is serene and restorative, mimicking a therapeutic salt cave or beach-like experience without the sand. Clients relax in zero-gravity chairs, family rooms, or private saunas while breathing mineral-rich salt particles or enjoying gentle infrared heat. The space promotes better breathing, healthier skin, sounder sleep, improved fitness, and stress relief, enhanced by guided events like yoga, meditation, and breathwork.

Features & Amenities

• Salt Rooms: Multiple options including private salt caves, family salt rooms, and relaxation caves filled with medical-grade Himalayan salt for halotherapy sessions.
• Infrared Sauna: Heats the body directly for detoxification, unlike traditional saunas; supports weight loss, reduced inflammation, and mood improvement.
• Red Light Therapy: Visible light targeting skin surface for anti-aging, acne relief, and healing.
• Cold Plunge Therapy: Invigorating contrast therapy for endurance and recovery (details via booking).
• Pet Salt Therapy: Dedicated sessions for pets to improve respiratory and skin health.
• Comfort Amenities: Padded zero-gravity chairs, blankets, toys for kids, journals for reflection.
• Booking App: Mobile app available on Apple and Google Play for easy reservations on the go.
• Event Spaces: Salt caves host group classes with limited seating for intimate experiences.

Services

• Core Therapies:

  • Salt therapy (45-60 min sessions) for allergies, asthma, eczema, psoriasis, sinusitis, and immune support.
  • Infrared sauna + red light combo for circulation, pain relief, skin health, and relaxation.
  • Cold plunge and pet therapies for holistic wellness.

• Special Events & Classes (held in salt caves/rooms):

  • Guided Meditation & Salt Therapy ($25/person, adults 18+; discounts for first-timers).
  • Somatic Breathwork + Salt Therapy ($75/person, 90 min, adults only).
  • Salt Cave Kid Time ($35/adult, kids free; family-friendly play in salt).
  • Yoga & Reiki Series (e.g., Joyful Yoga, Yin Yoga, Summer Solstice; $35-45/person).
  • Ladies Night Out - Salt & Paint ($65, art + meditation).
  • Music Therapy, Salt & Learn workshops (hormones, pregnancy oils, resilience; $20/person).
  • Reiki in Salt Cave ($40/person).

All events include salt therapy and require online registration via WellnessLiving or app.

Pricing

• Standard Sessions: Not explicitly listed; book via website/app for details (members get discounts, e.g., $20 off classes).
• Event Pricing Examples:
  • Guided Meditation: $25/person (save $15 with code INTROGM).
  • Somatic Breathwork: $75/person (save $25 with INTROSOMATIC).
  • Kid Time: $35/adult (kids free, limit 2 adults + children).
  • Yoga/Reiki: $35-45/person.
  • Workshops (Music, Oils): $20/person.
  • Ladies Night/Paint: $65/person.
  • Reiki: $40/person (members -$20).

Private family rooms or custom bookings available; packages/memberships implied for savings.

Location & Hours

• Oconomowoc Location: 227 E. Pleasant Street, Oconomowoc, WI 53066 (downtown, easy access).

• Brookfield Location: 17000 West Capitol Drive, Brookfield, WI 53005.

• Operating Hours: Not specified on site; services and events run varied times (e.g., mornings 9-11 AM, evenings 6-8 PM). Check app/website for real-time availability and calendars. Walk-ins may not be accommodated due to limited seating.

Notes

What makes The Salt Spot special:

• Holistic & Inclusive: All-natural, non-invasive therapies safe for all ages/pets; no drugs/toxins.
• Unique Combinations: Salt therapy paired with breathwork, yoga, reiki, and art for multi-layered healing.
• Community-Focused Events: Regular workshops on resilience, hormones, pregnancy, music therapy promote education and connection.
• Family & Pet-Friendly: Kid Time offers parent relaxation while children play; pet sessions available.
• Proven Benefits: Targets specific issues like acne, asthma, stress; enhances physical/emotional wellness.
• Convenience: Two locations, mobile app, online registration, discounts for newcomers/members.

Ideal for those seeking a calming escape with tangible health benefits in a supportive, earthy environment.