Saunas in Chelmsford

Overview NUMA Recovery Studio is a wellness facility specializing in contrast therapy (alternating sauna and cold plunge sessions) and advanced recovery tools, designed primarily for athletes and fitness enthusiasts seeking enhanced performance, longevity, and recovery. The overall atmosphere is community-oriented and restorative, inspired by the founders' weekly 'Sauna Sunday' gatherings. It fosters connection, reflection, and growth in a supportive, inclusive space within a CrossFit facility, emphasizing holistic wellness over intense workouts. Features & Amenities Infrared or traditional sauna maintained at 180-200°F, with recommended stays of 10-20 minutes to reach Zone 2 heart rate (60-70% max). Three cold plunge barrels: Two at ~40°F, one at 45-50°F, with sessions up to 3 minutes. Normatec recovery compression equipment for state-of-the-art leg recovery, accessible to everyday athletes. Changing stations (two available) and a private shower for post-session use. Merchandise: Numa embroidered sauna towels ($20) and wool sauna hats ($50, with custom embroidery options) to enhance comfort and safety. Located within CrossFit Liberator for an athletic vibe, with clear signage to the studio. Services Contrast Therapy (2 Rounds): 60 minutes, $60 – Up to 20-min sauna + 3-min plunge per round. Contrast Therapy (1 Round): 30 minutes, $30 – Single sauna + plunge cycle. Sauna Session: 20 minutes, $20. Cold Plunge: 10 minutes, $10. Normatec Session: 15 minutes, $15. Packages & Memberships: 5-Pack: $219 (300 minutes, use within 45 days). 10-Pack: $399 (600 minutes, use within 180 days). Limited Membership: $129/month (up to 240 minutes of therapy). Unlimited Membership: $199/month (unlimited sessions, pending capacity; includes Normatec). Founders Club (Limited Time): Tiered options from $449 (3 months unlimited + perks) to $1,999 (1 year unlimited + seminars, towel, hat). Gift Cards: $60, $120, $180 values (expires 1 year). Special Events: Quarterly seminars; buddy passes with select memberships. Pricing Single Sessions (by appointment): Contrast Therapy: $30 (30 min) / $60 (60 min). Sauna: $20 (20 min). Cold Plunge: $10 (10 min). Normatec: $15 (15 min). Packages: 5-Pack: $219. 10-Pack: $399. Memberships: Limited: $129/mo. Unlimited: $199/mo. Founders Club (exclusive, limited spots): $449-$1,999 with bonuses like shirts, hats, towels, Normatec, and seminars. Gift Certificates: $60-$180. Merch: Towel $20, Sauna Hat $50. Location & Hours Address: Numa Recovery Studio, 51A Middlesex Street, Chelmsford, MA 01863 (inside CrossFit Liberator facility – enter main entrance and follow signage). Contact: (978) 703-3581 | info@livenuma.com. Hours (By Appointment ONLY): Monday: 7:30am - 3:30pm. Tuesday: 6:30am - 6:00pm. Wednesday: 6:30am - 4:30pm. Thursday: 6:30am - 7:30pm. Friday: 6:30am - 4:30pm. Saturday: 8:00-9:00am, 9:15-10:15am, 10:45-11:45am. Closed Sundays. Notes What makes NUMA special: Founded by lifelong athletes Jordan Chabinsky and Dan Fogarty from personal 'Sauna Sunday' rituals in Hollis, NH, NUMA shifts the focus from training to recovery as a priority for peak performance. It democratizes state-of-the-art tools for everyday athletes, building a tight-knit community like the founders' friend groups. Emphasis on consistency ('the most effective recovery tool is the one you use consistently'), with perks like seminars and custom merch. Wear bathing suit recommended; space is shared but private amenities provided. Book via website for exclusive discounts and events.

At Mana Wellness Chelmsford, we combine science-backed innovation with a holistic, whole-body approach to longevity. Our therapies target cellular health, detoxification, and recovery to support your body’s natural ability to heal and rejuvenate - restoring balance, enhancing performance, and optimizing overall well-being. Each treatment is personalized. Services include Sunlighten Infrared Sauna with Chromotherapy (NIR, Mid-IR, FIR), Red Light Therapy Panels and Pod, PEMF Therapy, Detoxing Ionic Footbath, 3D Body Scan with health risk analysis. Located 25 minutes north of Boston at Summer Street Crossing.

Overview Best Fitness Chelmsford is a state-of-the-art fitness gym (not a sauna facility) located in Chelmsford, Massachusetts, offering a comprehensive range of workout options including strength training, cardio, group fitness classes, and personal training. The overall atmosphere is welcoming, judgement-free, and community-oriented, with a focus on cleanliness, modern equipment, spacious layouts, and a supportive environment that caters to all fitness levels from beginners to advanced members. It emphasizes holistic wellness, combining exercise, nutrition, and mental health benefits like boosted confidence, better sleep, and stress relief. Features & Amenities Strength Training Area: Free weights, dumbbells, plate-loaded machines, selectorized machines, platforms, and racks for building muscle, endurance, and supporting weight loss. Cardio Equipment: Treadmills, stationary bikes, ellipticals, rowers, and more to elevate heart rate, burn calories, and improve cardiovascular health. Circuit Training: High-intensity zones combining strength and cardio for dynamic, full-body workouts. 5 Boutique Studios: Spin Lyfe Cycle Studio Pure Hot Yoga Studio BFITT:60 Studio Lift Barre Studio Group X Studio Group Fitness Classes: Yoga, Pilates, Zumba, cycling, BFITT:60, and energetic sessions in spacious studios. Locker Rooms: Secure, clean facilities with private showers and various locker sizes. Onsite Childcare: Safe, fun environment for kids, ideal for busy parents. Pro Shop: Supplements, apparel, and fitness gear (online store at bfsupps.com for protein, vitamins, etc.). Additional Perks: Best Fitness Tracker app for progress tracking, goals, workouts, nutrition, and stats; modern, high-tech equipment throughout. Services Personal Training: Customized 30- or 60-minute sessions (1-5 days/week), fitness assessments, floor evaluations, goal setting for weight loss, muscle gain, injury rehab, sports training, or mobility; includes digital coach app. Group Fitness Classes: Diverse schedule including BFITT:60, yoga, barre, cycling, Zumba, Pilates (view schedules online). Nutritional Guidance: Free consultations, customized meal plans, calorie intake advice, healthy eating tips, weight management, and supplement recommendations. Free Fitness Consultations: Expert evaluation of fitness level, goal setting, and strategy development. App-Based Tracking: Monitor weight loss, nutrition, workouts, muscle mass, and create personalized to-do lists (available on iOS and Android). Pricing Promotional Offers: FREE PASS available to try all amenities; JOIN FOR $0 (offer ends Dec 25), no dues until 2026 – the sooner you join, the more you save. Personal training and memberships customizable to budget and schedule; no standard pricing listed, but flexible options emphasized. Free consultations for fitness and nutrition. Location & Hours Location: Chelmsford, MA (part of 10+ locations across New York, New Hampshire, and Massachusetts). Phone: 978-250-7441. Directions available via website popup; convenient and accessible. Operating Hours: Not explicitly listed; personal training available from early morning to late night, with class schedules online. Notes What Makes It Special: Over 25 years of excellence with 10,000+ happy members and 10,000 workouts/year; stands out as the best value gym with modern facilities, non-judgmental community, onsite childcare, and holistic approach (exercise + nutrition). Part of a trusted chain prioritizing spotless environments, expert trainers, and tech like the fitness app. No saunas mentioned, but Pure Hot Yoga Studio offers heated yoga experiences. Emphasis on results-driven programs, free trials, and community support for long-term success.

We are a Thermography center specializing in Breast and Full Body Imaging. We also offer Biomagnetic Pair Therapy, Quantum Biofeedback, Detoxification Programs, Hair Analysis, Zyto Scans, Infrared Sauna, Ionic Foot Baths, and Energy Enhancement Systems. Founded in 2012 by Karen Kelleher. Offers Infrared Sauna that purifies the body, boosts energy and shrinks belly fat. Energy Enhancement System promotes healing, reduces stress, improves well-being. Various other wellness therapies including Lymphatic Enhancement Therapy, True Cellular Detox, BioCharger NG.

Overview PURE Cosmetic Center is a premier plastic surgery and med spa facility in the Boston and Chelmsford areas, led by board-certified plastic surgeon Dr. Dave Lee. Specializing in cutting-edge cosmetic surgeries and non-invasive aesthetic treatments, the center emphasizes natural, personalized results. Dr. Lee, Stanford-educated and Beverly Hills-trained with a background as a classical pianist, brings an artistic precision to procedures like facelifts, rhinoplasty, and breast augmentations. The overall atmosphere is luxurious, patient-centric, and focused on elevating natural beauty through a blend of surgical expertise and relaxing med spa experiences. Patients rave about the compassionate care, thorough consultations, and transformative outcomes, describing Dr. Lee as a "miracle worker" and "master at his craft." The center promises integrity, respect, and joy in every interaction, creating meaningful relationships and confident journeys. Features & Amenities State-of-the-art facilities in Boston and Chelmsford with advanced technology for surgeries and med spa treatments. Med Spa environment: Relaxing, luxurious setting for non-surgical rejuvenation, including laser treatments, injectables, and wellness therapies. VIPure Membership Program: Exclusive perks like discounts on treatments, priority scheduling, and customized skincare plans. Personalized consultations: Tailored plans with privacy for high-profile patients; before-and-after photos available in-office. Online store integration: Access to ZO Skin Health products. Wellness-focused amenities: IV therapy, lymphatic drainage massage, and medical-grade skincare consultations. Accessibility support: ADA-compliant with dedicated manager for accommodations. Services Surgical Services Face: Facelift, neck lift, upper/lower blepharoplasty, brow lift, buccal fat removal, chin augmentation, otoplasty. Nose: Rhinoplasty (primary, revision, ethnic, scarless), septoplasty. Breast: Augmentation, lift, reduction, revision, male breast reduction (gynecomastia). Body: Mommy makeover, tummy tuck, liposuction, labiaplasty, body contouring. Med Spa & Non-Surgical Services Injectables & Fillers: Botox/neurotoxins, dermal fillers, liquid rhinoplasty, PRP injections, tear trough augmentation, Sculptra, biostimulators. Skin Treatments: Microneedling, chemical peels, facials, HydraFacial, IPL resurfacing/photo-facials, acne treatment, Sofwave skin tightening, medical-grade skincare. Laser Treatments: Sciton laser, laser skin resurfacing, scar treatment. Body & Wellness: CoolSculpting, IV hydration/vitamin therapy, lymphatic drainage massage, weight loss injections. Pricing No specific pricing details are provided on the website. Treatments are customized; consultations recommended for quotes. VIPure Membership offers discounts and value for ongoing care (details via membership page). Location & Hours Boston Office: Address: 400 Commonwealth Ave, 2nd Floor, Boston, MA 02215 Phone: (617) 958-7625 Hours: Monday – Friday, 9:00am – 5:00pm Chelmsford Office: Address: 15 Village Square, Chelmsford, MA 01824 Phone: (978) 386-9195 Hours: Monday – Friday, 8:00am – 5:00pm Serves surrounding areas including Andover, Bedford NH, Concord, Lexington, Lowell, and New Hampshire. Notes What makes PURE special: Dr. Lee's unique pianist precision and artistic eye deliver natural, harmonious results. Exceptional patient reviews highlight bedside manner, thorough follow-up, and superior outcomes in reconstructive and cosmetic work. Post-op care emphasis: Detailed aftercare instructions (e.g., avoid saunas/steam rooms for 4+ weeks post-liposuction) ensure optimal recovery. Holistic approach: Combines surgery, med spa, and wellness for comprehensive transformation; strong focus on ethical, personalized care over cookie-cutter procedures. Patient privacy: High-profile discretion with in-office photo reviews. Note: While wellness services include massages and IVs, no dedicated sauna facilities; post-surgical advice cautions against saunas.