Saunas in Chicago

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Overview Perspire Sauna Studio - West Loop is a premier infrared sauna facility specializing in private, wellness-focused sauna experiences. This location is part of a nationwide chain with studios across multiple states including Arizona, California, Illinois, Indiana, Michigan, Minnesota, Texas, Colorado, Connecticut, Florida, Georgia, Idaho, Iowa, Kansas, Nebraska, New Jersey, New York, Nevada, North Carolina, Utah, Washington, and Wisconsin. The overall atmosphere is one of relaxation, detoxification, and rejuvenation, offering private sauna suites equipped with cutting-edge technology for personalized sessions. Guests enjoy a spa-like environment designed for privacy, recovery, and self-care, complete with amenities that enhance physical and mental well-being. Sessions promote sweating out toxins, burning calories, improving skin health, relieving muscle tension, boosting circulation, and fostering deep relaxation. Features & Amenities Full-Spectrum Infrared Heaters: Maximize wellness benefits through deep-penetrating heat for detoxification and calorie burn. Red Light Therapy (RLT): High-intensity bar for skin healing, anti-aging, and enhanced recovery. Chromotherapy: Medical-grade color lighting to personalize mood-lifting experiences with customizable colors. Private Showers: Available in select suites (e.g., Suites 1, 2, 3) for post-session refresh. SnØ Shower: Cold water contrast therapy to boost circulation, energy, and recovery. Entertainment Options: Streaming TV, music, or healing frequencies for meditation and enjoyment. Towel Service: Includes 4 towels per session – floor towel, body towel, face towel, and chilled eucalyptus towel. Halotherapy: Salt therapy integration (mentioned in features). Multiple Private Suites: Suites 1-9, some with showers, ensuring privacy and choice. Services Infrared (IR) Sauna Sessions: 40-minute sessions focused on detox, calorie burn, skin healing, muscle relief, circulation improvement, and relaxation. Introductory Offer: First experience for $20. Red Light Therapy: Complementary enhancement in suites. Chromotherapy and Entertainment: Integrated into every session. Contrast Therapy: Via SnØ Showers for post-sauna invigoration. Gift Cards: Available for purchase. Memberships and Packages: Ongoing access options (detailed in Pricing). Pricing Single Sessions: $60 (plus applicable sales tax). Memberships (valid at any Perspire location, auto-renews monthly, cancel anytime; IRecover & IRelax sessions rollover 90 days): IRitual: Unlimited sessions – $199/month (exude radiance & increase longevity). IRecover: 8 sessions/month – $169/month (active recovery). IRelax: 4 sessions/month – $119/month (elevate mood & release tension). Packages (valid only at purchase location, expires 126 months, non-transferable): X20: 20 sessions – $560. X8: 8 sessions – $280. X4: 4 sessions – $160. Single session: $60. All pricing excludes sales tax. First session intro: $20 via special offer. Location & Hours Address: 1208 W Madison St, West Loop, Chicago, IL (Google Maps). Phone: (312) 521-0909. Email: westloop@perspiresaunastudio.com. Operating Hours: Not specified on the page; book via app or website for availability. Part of a multi-state chain; check locations map for others. Notes What Makes It Special: Perspire stands out with its private suite model, avoiding communal saunas for ultimate privacy and hygiene. Unique additions like SnØ cold showers, chilled eucalyptus towels, and integrated red light + chromotherapy elevate it beyond standard saunas. Health benefits include detox (heavy metals), calorie burn, immunity boost, faster recovery, better sleep, and glowing skin. Franchise model ensures consistent quality nationwide. Download the Perspire app for easy booking, reminders, and management. FAQs and experience prep guides available online. Ideal for athletes, wellness seekers, and those new to IR therapy.

Overview Integrative Medical Pain Clinic is not a sauna business but an integrative medical pain clinic focused on holistic pain management, detoxification, nutritional therapy, and wellness services, serving areas like Chicago and Rockford. The overall atmosphere emphasizes healing through natural remedies, personalized consultations, and advanced treatments like vitamin injections and ketamine therapy, promoting well-being, pain relief, and lifestyle improvements in a supportive clinical environment. Features & Amenities Online shop for natural products like Redmond Clay Bentonite Facial Mask (24 oz, natural volcanic ash-based mud for soothing and drawing effects). Vitamin injection services with specialized blends (e.g., Amino Acid Boost, Detox and Glow with glutathione, Energy Boost with B12). Dietary consultation resources, including links to Paleo, SCD, FODMAP diets, and autoimmune protocols. Patient forms and logs (HIPAA release, health history, sleep/pain logs). Insurance support for Medicare, BCBS of IL, UnitedHealth PPO (prepayment for non-contracted plans). Multilingual support via Google Translate (Chinese, Dutch, French, German, Japanese, Latin). Privacy-focused policies with cookie consent and secure data handling. Services Consultations: Initial ($400 no insurance/$200 with insurance), follow-ups (30 min $150, 45 min $200, 60 min $250); includes history review, lab analysis, nutrition/lifestyle guidance. Vitamin Injections ($30-$75): Amino Acid Boost, Detox & Glow (glutathione), Energy Boost (B12), Fountain of Youth (CoQ10), NAD+ (50-100mg), Skinny Boost (lipo mix), Sunshine Boost (D3), Tri-Immune Boost, B5/B6, Zofran (anti-nausea). Dietary Consultation: Personalized nutrition planning by Dr. Linda Li, focusing on balanced diets, stress reduction, brain health, and conditions like arthritis, diabetes, hypertension. Ketamine Treatments: For depression, bipolar, anxiety, PTSD, OCD, migraines, suicidal ideation; rapid relief reported (e.g., 75% migraine reduction). GI Detoxification and other holistic therapies. New Patient Prep: Bring health history, meds/supplements, labs/imaging. Pricing Redmond Clay Mask: $12.15 (24 oz). Vitamin Injections: Mostly $30 per dose (e.g., Amino Acid, Energy Boost); Skinny Boost $35; NAD+ $50-$75; Zofran $30. Consultations: Initial $400 (no ins)/$200 (ins); Follow-ups $150-$250 based on time. Cancellation Fee: $100 for no-shows or <48-hour notice. Payment due at time of service; insurance billed where applicable. Location & Hours Serves Chicago and Rockford areas (specific addresses not listed in content). Operating hours not specified; appointments required with 48-hour cancellation policy. Contact via website for bookings. Notes Unique Aspects: Led by Dr. Linda Li, emphasizes integrative approaches combining conventional medicine with natural remedies (e.g., clay poultices, low-dose naltrexone resources, organic farm links). Focuses on root causes like nutrition deficiencies, autoimmune triggers, SIBO, histamine intolerance. Offers ketamine infusions for hard-to-treat mental health/pain conditions with rapid results. Patient-centric with tools for self-tracking (pain logs, sleep logs). No sauna facilities mentioned; strong emphasis on detoxification via glutathione, clay, and diets rather than thermal therapies. Privacy policy updated May 2024 ensures data security.

Overview The CryoBar is a premier wellness center specializing in cryotherapy and recovery therapies, including infrared sauna sessions, located in Chicago's vibrant neighborhoods. Founded in 2016 by Sara Latham, who discovered cryotherapy's benefits for managing osteoarthritis, hypothyroidism, and colitis, the business offers innovative, non-invasive treatments for pain relief, recovery, detoxification, and overall rejuvenation. With locations in West Loop and Lincoln Park, it caters to athletes, health enthusiasts, and those seeking natural wellness solutions. The overall atmosphere is welcoming, serene, and professional, blending high-tech equipment with a tranquil escape. Clients enjoy personalized consultations, privacy-focused treatments (e.g., only head visible during cryo), and an energizing post-session experience—often described as an endorphin rush lasting up to 8 hours, improved sleep, and reduced inflammation. Testimonials highlight upbeat staff, quick 3-minute sessions, and a community feel, making it ideal for busy Chicagoans. Features & Amenities State-of-the-art cryosaunas for whole body and localized cryotherapy using nitrogen vapor (-165°F to -275°F) Infrared sauna for 30-minute detox and relaxation sessions Compression therapy devices for muscle recovery Celluma LED light therapy panels for skin and pain relief Cryoskin 3.0 machines for non-invasive body contouring (slimming/toning) FaceBar for traditional and cryo-enhanced facials Private changing areas with provided robes, dry socks, and gloves Mobile app for booking on-the-go (iOS/Android) Online store for packages, memberships, and gift certificates Showers available post-sauna Waiver system ensuring safety for pre-existing conditions Services Whole Body Cryotherapy (WBC): 3-minute sessions burning 500-800 calories, reducing inflammation, aiding recovery Localized Cryotherapy: Targets specific areas (5-10 minutes) CryoToning Facial: Improves collagen, tightens skin on face/neck/scalp Infrared Sauna: 30-minute sessions for detox, relaxation; combinable with cryo Compression Therapy: 30-minute leg/arm recovery; multiple areas possible Celluma Light Therapy: 30-minute LED treatments for pain, skin health Cryoskin 3.0: Body slimming/toning or facials; packages include sauna add-ons FaceBar Facials: Monthly memberships with perks like 10% off products Packages & Bundles: E.g., Beauty (cryo + facial), Recovery (cryo + localized), JumpStart (14-day intro) Cryoparties & Corporate Wellness: Group events Pricing New Client Specials: Single Chill: $40 (regular $65) 4-Pack: $160 ($40 each) Memberships (3-month min, auto-renew, 10% off packages/retail): Cryo-Committed: $499/mo (14 credits, 1 service/day + $30/add'l) 14 Credits: $399/mo (+$45/add'l) 4 Credits: $169/mo (+$45/add'l) 2 Credits: $89/mo (+$45/add'l) Cryoskin Facial: $175/mo (after 5-pack) FaceBar Facial: $85/mo (10% off select services/products) Cryotherapy Packages (Whole Body, Facial, Localized, Sauna, Compression, Celluma): 5-Pack: $275 ($55 each) 10-Pack: $500 ($50 each) 20-Pack: $900 ($45 each) 50-Pack: $2000 ($40 each) JumpStart: $299 (14 days, 1/day) Infrared Sauna (30 min): Single: $50 5-Pack: $200 ($40 each) 10-Pack: $350 ($35 each) Celluma (30 min): Single $65, 5-Pack $275 ($55), 10-Pack $500 ($50) Compression (30 min): Single $30, 10-Pack $250 ($25) Cryoskin: Body Single: $350 Facial Single: $275, 5-Pack $1250 Packages with sauna: 3-Pack $975, 5-Pack $1500, 10-Pack $2750 Store bundles like Squeeze & Freeze (compression + cryo): $75 single, $225 3-pack. Location & Hours Lincoln Park: 1205 W Webster Ave, Suite 1, Chicago, IL 60614 (Phone: +1-773-360-1729, info@thecryobar.com) West Loop: Conveniently located (exact address via site/links) Book via app, online, or call; walk-ins possible Hours: Not explicitly listed; operates daily with appointments recommended (check site/app for availability) Notes Female-owned, family-operated small business emphasizing education on cryotherapy beyond athletics Combines cryo with sauna/compression for holistic recovery; safe (nitrogen non-dangerous), no downtime Backed by studies: boosts metabolism (brown fat), endorphins, sleep, immune function; celebrity-endorsed (e.g., Justin Timberlake) Contraindications: Pregnancy, high BP, heart issues; claustrophobia OK (open design) Specials monthly; no insurance/HSA accepted Client stories rave about energy, pain relief, better sleep—'a shot of positive energy'

Overview Website Access Issue: The provided markdown content from the sauna business website consists solely of an error message: "Connection to upstream proxy timed out". This indicates a technical failure in loading the site content, likely due to server or proxy issues. Brief Description: No details on the sauna or facility type are available, as the website could not be accessed properly. Overall Atmosphere and Experience: Unable to determine; no descriptive content was retrieved. Features & Amenities No key features or amenities listed, as no website content was successfully loaded. Potential sauna-related elements (e.g., saunas, steam rooms, relaxation areas) cannot be confirmed. Services No services offered are described in the available content. Common sauna services (e.g., sessions, treatments) are not mentioned due to the error. Pricing No Pricing Information: The website error prevents access to any pricing details. Location & Hours Location Details: Not available from the content. Operating Hours: No hours provided due to the timeout error. Notes What Makes This Sauna Special: Impossible to assess without website content. Recommendation: The business website appears to be experiencing technical difficulties. Users should try accessing the site later or contact the business directly for information on their sauna facilities, services, and operations. Summary Limitation: This report is based on incomplete data; a full analysis requires successful website loading.

Overview Chicago Bath House is a historic traditional bathhouse located in Chicago's Wicker Park neighborhood, operating since 1906 and fully renovated in 2011 under new ownership. It offers an authentic Eastern European bathhouse experience combining traditional rituals with modern spa amenities, creating a relaxing, rejuvenating atmosphere filled with reminders of Russian culture, cleanliness, and decadence. Visitors describe it as a unique, peaceful space ideal for soaking sore muscles, sweating in saunas, and indulging in self-care, with a welcoming vibe that encourages full immersion in the traditions. Features & Amenities Traditional saunas and bath facilities: Core to the experience, providing authentic heat therapy and relaxation. Spa treatment areas: Dedicated spaces for massages, scrubs, and other rejuvenating services. Tanning booths: Modern addition for UV sessions to complement spa treatments. Full-service restaurant: Serving delicious traditional Russian cuisine, with every dish prepared with care. Full bar: Offering drinks to enhance the lounge-like atmosphere. Salon services: Including scrubs and additional beauty treatments. Clean and modernized facilities: Complete renovation preserves traditional values while incorporating contemporary comforts. Cultural decor: Filled with Russian-inspired elements, evoking an authentic overseas bathhouse visit. Services Sauna sessions: Traditional hot saunas for detoxification and muscle relief. Spa treatments: Massages, body scrubs, and full spa days for ultimate relaxation. Tanning services: Booth sessions available, often added to spa packages. Restaurant dining: Authentic Russian meals, highly praised for flavor and preparation. Bar services: Full bar for beverages during visits. Salon services: Various beauty and grooming options. Complete bathhouse experience: Wind back & relax packages, traditional bathing rituals. Pricing Pricing information not available on the provided website content. Visitors mention deals like spa day packages with massage and add-ons such as tanning, suggesting affordable promotions (e.g., Groupon-style deals referenced in testimonials). Contact the business directly for current rates via phone (773-227-2284) or their contact page. Location & Hours Address: 1914 W. Division Street, Wicker Park, Chicago, Illinois. Neighborhood: Vibrant Wicker Park area, easily accessible. Operating hours not specified in the content; recommend checking the website or calling 773-227-2284 for latest schedule. Notes What makes this sauna special: As the oldest and only traditional bathhouse remaining in Chicago (and one of few in the U.S.), it stands out for its 1906 heritage blended with 2011 renovations. Authenticity emphasized: True to Russian traditions, with clean facilities, cultural reminders, and a no-shy policy for full relaxation. Media recognition: Featured on ABC7 Chicago, FOX32, Chicago Tribune, WGN – press highlights its unique appeal. Customer favorites: Exceptional food, spa recovery after stress, and overall decadence; repeat visitors love the immersive, healing environment. Call to action: Come and join us!! – Perfect for those seeking a genuine, historic spa escape in a modern setting.

Overview Urban Oasis Massage is a premier massage therapy center located in Chicago's Gold Coast area, offering a tranquil urban retreat focused on therapeutic massages and holistic treatments. Specializing in a wide array of specialized techniques, it provides customized sessions to address pain relief, stress reduction, injury recovery, and overall wellness. The facility emphasizes creating an oasis-like atmosphere in the heart of the city, promoting relaxation, energy restoration, and natural healing through skilled therapists and diverse modalities. Clients experience a calming environment conducive to physical, mental, and spiritual replenishment, with options for both relaxation and deep therapeutic work. Features & Amenities Diverse Massage Modalities: From traditional Swedish to advanced Ashiatsu Oriental Bar Therapy using overhead bars for deeper pressure. Add-On Treatments: Cupping ($15 add-on) for muscle loosening and toxin release; CBD salve infusion ($15 add-on or $40 jar for home use) for pain and inflammation relief. Specialized Packages: Urban VIP Package and Weekday 3-Pak for value and midweek specials. Online Booking and Gift Options: Easy reservations via website; plastic gift cards or instant e-certificates available. Therapist Expertise: Extensive list of award-winning therapists (e.g., Aaron Patterson, Amy Dyer) with specialties in oncology, prenatal, sports, and more. Holistic Focus: Emphasis on cumulative benefits like improved circulation, lymphatic drainage, nervous system balance, and injury prevention. Services Urban Oasis offers a comprehensive menu of massages and therapies tailored to various needs: Ashiatsu Oriental Bar Therapy: Deep tissue using feet and bars. Deep Tissue Massage: Targets chronic tension and knots. Head, Neck & Shoulder Massage: Postural analysis for desk workers, headaches, and upper body tension. Hot Stone Massage: Heated stones for muscle relaxation. Lymphatic Drainage Therapy: Promotes detox and reduces swelling. Oncology Massage: Gentle care for cancer patients. Prenatal Massage: Safe support for expectant mothers. Reflexology: Foot-focused pressure points. Shiatsu: Acupressure on clothed body for energy balance. Sports Massage: Customized for athletes, including Swedish, Thai, and Shiatsu elements. Swedish Massage: Classic relaxation with long strokes and kneading. Thai Massage: Yoga-like stretches on a mat, clothed. TMJ Relief: Jaw, neck, and head focus, optional intraoral work. Cupping: Suction cups for blood flow and relaxation (leaves temporary marks). CBD Massage: Cannabidiol-infused for pain, anxiety, and inflammation. Sessions promote benefits like flexibility, toxin elimination, stress reduction, and enhanced performance. Pricing Standard pricing across most 60- and 90-minute sessions: 30 Minutes: $85 60 Minutes: $145 90 Minutes: $210 Add-Ons: Cupping $15; CBD Salve $15 (or $40 jar). Packages: Urban VIP and Weekday 3-Pak (usable with midweek specials; exact prices via contact). Promotions and specials highlighted for affordability; gift certificates available. Location & Hours Location: Gold Coast, Chicago, IL (Urban Oasis Massage; exact address via contact form or booking). Referred to as an urban oasis in a bustling city. Operating Hours: Not specified in content; online booking available 24/7. Temporarily closed in March 2020 due to COVID-19 (historical note). Notes What Makes It Special: Exceptional variety of therapies under one roof, from barefoot deep tissue (Ashiatsu) to medical-focused (Oncology, TMJ). Strong emphasis on regular massage for preventive health, with cumulative effects strengthening the body and mind. Owner Peter Rubnitz prioritizes client safety (e.g., proactive COVID closure). Highly reviewed therapists and holistic approach (Qi flow, endocannabinoid support via CBD). Ideal for athletes, seniors, prenatal clients, and stress sufferers. Blog content educates on benefits like back pain relief, holiday stress, and baby reflexology, positioning it as a community wellness hub committed to making the world 'less stressful' one massage at a time.

Overview Piva Beer Spa is a unique beer-themed wellness spa located in Chicago, blending traditional spa therapies with innovative beer-infused treatments. The facility specializes in relaxing soaks in beer or CBD-filled tubs, complemented by saunas, steam rooms, halotherapy salt rooms, and advanced massage options. It caters to both singles and couples, offering packages that promote detoxification, stress relief, improved circulation, and immune boosting in a fun, indulgent atmosphere. Overall atmosphere and experience: Luxurious and rejuvenating, with a playful beer motif (e.g., puns like "You Make My Heart Hoppy"). Guests enjoy private, disinfected tubs and serene rooms designed for unwinding. The 21+ age restriction ensures an adult-oriented, responsible environment focused on wellness, self-care, and quality time for couples. Experiences emphasize deep relaxation, emotional realignment, and presence in the moment, enhanced by professional therapists. Features & Amenities Piva Beer Spa boasts modern, high-end amenities tailored for comprehensive spa experiences: Beer/CBD/Aromatherapy Soaks: Private tubs filled with warm beer (or alternatives), cleaned and disinfected after each use for hygiene. Sauna and Steam Room: Dry heat sauna and moist steam for detoxification and muscle relaxation (15-30 minutes sessions). Halotherapy Salt Room: 45-minute sessions breathing sodium chloride aerosol for respiratory health, skin clarity, and wellbeing. 4D Zero Gravity Massage Chairs: Adjustable pressure, 30-minute automated sessions for full-body relief. Hydro Massage Tables: 30-minute water-jet massages for back tension relief in a serene setting. Massage Rooms: Equipped for hot stone (45-50°C stones), deep tissue, sports, and aromatherapy add-ons. Gift Cards and Loyalty Program: Customizable gifts starting at $100, redeemable for services (non-transferable, 21+). Cleanliness Focus: All equipment sanitized post-use; professional aftercare advice like hydration. Services Services range from standalone treatments to tiered packages: Packages for Couples: Bronze (1 hr): Steam/Sauna (30 min) + Beer Soak (30 min) – $300. Silver (1 hr 45 min): Halotherapy (45 min) + Steam/Sauna (15 min each) + Beer Soak (30 min) – $400. Gold (2 hr 15 min): Silver + 4D Chair Massage (30 min) – $460. Platinum (2 hr 45 min): Gold + Hydro Massage (30 min) – $580. Packages for Singles: Bronze (1 hr): $175. Silver (1 hr 45 min): $220. Gold (2 hr 15 min): $240. Platinum (2 hr 45 min): $300. Standalone Services: Halotherapy Sessions: Single (45 min, $50), 5-pack ($200), 10-pack ($350). 4D Zero Gravity Chair (30 min, $40). Hydro Massage (30 min, $40). Massages: Hot Stone, Deep Tissue/Sports, Aromatherapy add-ons (pricing via booking). Specials: Immunity Boost (Steam 20 min + Sauna 20 min + Salt Room 45 min, 1 hr 25 min, $100). Additional: Facials for skin renewal, couples massages for bonding. Pricing Couples Packages: $300 (Bronze) to $580 (Platinum). Single Packages: $175 (Bronze) to $300 (Platinum). Halotherapy: $50/single, $200/5-pack, $350/10-pack. Massages: $40 (4D Chair/Hydro). Special: $100 (Immunity Boost). Gift Cards: $100+, e.g., $155, $235, $320 (monthly payments available). Note: Prices in USD; book 24 hours in advance. Late cancellations (<24h) incur partial charges; Groupons redeemed. Location & Hours Address: 1052 North Milwaukee Avenue, Chicago, IL 60642, USA. Operating Hours: Not specified on the site; book via online tab for availability. Notes What makes this sauna special: The signature beer soaks harness beer's vitamins, antioxidants, and yeast for skin nourishment and pore cleansing – a Czech-inspired novelty not found in standard saunas. Option for CBD or aromatherapy soaks accommodates preferences. Couples-focused with bonding benefits like stress reduction and emotional centering. 21+ only, consult doctor (not for pregnant); responsible drinking emphasized. Highly trained therapists ensure safety (e.g., precise stone heating). Combines modern tech (4D chairs, hydro tables) with holistic therapies (halotherapy, hot stones) for ultimate immunity and relaxation. Cheers to unique, hygienic indulgence!

Overview BIÂN is a 35,000 square foot luxury private membership club in Chicago, designed as a comprehensive wellness and lifestyle ecosystem that prominently features sauna and recovery facilities including steam rooms with integrated cold plunges and private infrared saunas, alongside fitness, spa, medical, dining, and co-working spaces. The overall atmosphere is ultra-luxurious, serene, and design-forward, evoking a sense of tranquility and vitality upon entry—described by members as "taking a deep breath." It blends hospitality, community, and holistic wellness in a cohesive, interconnected environment praised by Forbes as the "ultimate wellness destination" and Vogue for its "most beautiful steam room and cold plunge." Features & Amenities Recovery-Focused Sauna and Hydrotherapy Areas: Beautifully designed locker rooms equipped with steam rooms featuring integrated cold plunges for powerful contrast therapy to reduce inflammation, ease soreness, improve circulation, and promote mental clarity. Private infrared sauna sessions available nearby, ideal for pain reduction, detoxification, inflammation elimination, and immunity boosting. Fitness & Studio Spaces: Expansive gym with state-of-the-art equipment, functional training areas, and recovery tools. Dedicated studios for 14+ daily expert-led classes (yoga, Pilates, barre, HIIT, boxing, meditation). Co-Working and Productivity Zones: Design-forward co-working areas with A/V-equipped conference rooms, private meeting spaces, soundproof call rooms, and serene retreats. Dining and Relaxation: Full-service restaurant, sushi bar, coffee service, fresh juices/smoothies, and private riverwalk patio. Spa & Wellness Infrastructure: Apothecary for crystals, candles, and wellness products; serene spa environments for treatments. Services Recovery & Sauna Therapies: Contrast therapy (steam + cold plunge); private infrared saunas; IV infusions for hydration. Fitness & Movement: Daily classes (6AM-8PM): yoga, strength, Pilates, barre, mobility, meditation; personal training; semi-private Reformer Pilates. Spa & Beauty (BIÂN Beauty): Massages (deep tissue, Thai, lymphatic); aesthetic treatments (Botox, fillers, PRP, HydraFacial, peels); Keravive scalp treatments. Medical & Alternative Therapies: Concierge medicine (annual physicals, same-day access); Eastern medicine (acupuncture, cupping, Qi Gong, herbs); nutrition, physical therapy, chiropractic. Social & Events: Intimate dinners, performances (e.g., Grammy winners), roundtables, tastings, workshops. Corporate & Lifestyle: Corporate memberships, executive coaching, custom events; mental health coaching. Additional: Blog resources on sleep, sugar impacts, Pilates, menopause, soul care. Pricing Membership-based access to all core amenities (fitness, classes, co-working, recovery/sauna facilities); apply via membership form. Concierge medical and select services available separately to public. No specific pricing listed; corporate tiers customizable with add-ons like executive physicals. Special packages (e.g., Mother's Day treatments, infrared sauna add-ons). Location & Hours Location: Chicago, IL (exact address not specified; features private riverwalk patio; drone tour available). Operating Hours: Fitness/studio classes from 6AM to 8PM; restaurant, co-working, and services available throughout the day; appointments often same/next-day for members. Notes What Makes BIÂN Special: Stands out as a singular, unrivaled ecosystem integrating wellness, longevity, medical care, med-spa, Michelin-quality dining, events, and co-working under one roof—redefining luxury living with an ancient-meets-modern holistic approach. Emphasis on personalization, collaboration, and community supports vitality at every life stage (e.g., menopause support via HRT + Chinese medicine). Design Excellence: Crafted by Studio K (Karen Herold) with wave walls, imperfect artistry, ambient lighting for emotional tranquility. Acclaim: Vogue 2024 Global Spa Guide highlights spacious, chill vibe and top-tier steam/cold plunge; Forbes notes complete wellness integration. Membership fosters purposeful connections; expansion planned with same design partners.

Overview BIÂN is a 35,000 square foot luxury private club in Chicago, designed as a comprehensive lifestyle ecosystem integrating world-class wellness, longevity-focused medical care, med-spa services, Michelin-star quality dining, co-working spaces, and celebrity-driven events. While not exclusively a sauna facility, it features advanced recovery options including private infrared saunas, steam rooms with integrated cold plunges, and a holistic spa environment. The overall atmosphere is ultra-luxurious, design-forward, and interconnected, blending ancient Eastern therapies with modern medicine in a serene, hospitality-driven space. Members describe it as a "place to chill at your own pace" (Vogue 2024 Global Spa Guide), with Forbes calling it the "ultimate wellness destination." It's a members-only community fostering vitality, personal growth, and purposeful living under one roof. Features & Amenities Expansive Gym: State-of-the-art equipment, functional training areas, and recovery tools. Recovery Areas: Beautifully designed locker rooms with steam rooms featuring integrated cold plunges for contrast therapy (hot-cold rituals to reduce inflammation, improve circulation, and boost immunity); private infrared saunas nearby for pain relief and detoxification. Co-Working Spaces: Design-forward areas with A/V-equipped conference rooms, private meeting spaces, soundproof call rooms, and serene retreats; integrated with restaurant, sushi bar, coffee, juices, and smoothies. Spa & Beauty Facilities: Serene environments for massages, aesthetic treatments, and medical-grade skincare. Dining Areas: Full-service restaurant, exceptional sushi bar, and private riverwalk patio. Locker Rooms: Luxuriously equipped with recovery-focused amenities. Services Fitness & Studio Classes: 14+ daily expert-led sessions (6AM-8PM) including yoga, strength training, HIIT, boxing, Pilates, barre, mobility, live sound meditation; personal training, semi-private Reformer Pilates, private yoga/meditation. Wellness & Therapies: Alternative therapies (nutrition, bloodwork, Ayurveda, mental health coaching, PT, chiropractic, pelvic health, IV infusions); Eastern medicine (acupuncture, cupping, herbal medicine, Medical Qi Gong); spa massages (deep tissue, lymphatic drainage, Thai bodywork); BIÂN Beauty (BOTOX, fillers, PRP, BBL therapy, HydraFacial, peels). Concierge Medical: Personalized healthcare with private doctors, annual physicals, same-day access, on-site nurse/lab; separate from membership, open to public. Dining & Beverages: Seasonal, seed oil-free menu with fresh ingredients; sushi, cocktails, juices, smoothies; private event menus. Social & Events: Intimate dinners/performances (e.g., Sarah McLachlan), author talks, roundtables on health/nutrition, wine tastings, workshops, group sessions. Corporate Offerings: Speaker series, executive coaching, customizable memberships with add-ons like executive physicals. Pricing No specific pricing details are provided on the website. Membership required for most services (apply via form); concierge medical available separately to public. Corporate tiers and add-ons customizable. Location & Hours Location: Chicago (exact address not specified); features a serene private riverwalk patio. Operating Hours: Fitness/studio classes from 6AM to 8PM; club access aligns with membership (full restaurant/co-working available throughout). Notes What Makes BIÂN Special: Unrivaled all-in-one ecosystem combining wellness, medical, spa, fitness, dining, co-working, and events in a single, interconnected space—redefining luxury living. Standout recovery features like the "most beautiful steam room and cold plunge" (Vogue) and private infrared saunas emphasize contrast therapy for optimal recovery. Emphasis on integrative care (East-West fusion), personalization, and community sets it apart. Exclusive membership model with drone tour available; praised for scope, hospitality, and results-driven experts from top institutions.