Freeze & Float Spa

Overview

• Freeze & Float Spa is a premier health and wellness spa in downtown Chicago, specializing in a unique combination of infrared sauna, floatation therapy, hot and cold therapies, lymphatic massages, IV therapy, and advanced aesthetics treatments. While not exclusively a sauna facility, it prominently features infrared sauna sessions paired with red light therapy for detoxification, circulation, and recovery.
• The overall atmosphere is a serene subterranean sanctuary designed for ultimate relaxation: dimmed lights, soothing meditation music, custom therapeutic essential oil scents, luxurious robes, a relaxation lounge with custom tea and alkaline water, and a fully stocked beauty bar with Dyson hair dryers and cruelty-free products. Every detail promotes stress reduction, mind-body regeneration, and a calming escape from urban hustle.

Features & Amenities

• Five state-of-the-art float tanks for sensory deprivation and deep relaxation.
• Infrared sauna with red light therapy options for detox, pain relief, and skin rejuvenation.
• Cold plunge for contrast therapy to reduce inflammation and boost recovery.
• Relaxation lounge offering custom tea and alkaline ionized water.
• Beauty bar equipped with Dyson hair dryers, Verb products, and post-treatment grooming amenities.
• Meticulous cleanliness with thorough sanitization between visits.
• Elegant spa facilities including locker rooms, candle-lit ambiance, and harmonious sound/scent/light design.
• Custom robes and amenities for a luxurious, pampered experience.

Services

• Massage Therapy (led by master therapist Lana with 18+ years experience): Swedish, Deep Tissue, Hot Stone, Lymphatic Drainage/Sculpting (including Signature Brazilian Lymphatic Duo and 4-Hands Anti-Cellulite), Prenatal, Aromatherapy Plant-Infused, Cupping, Post-Surgical Care, Body Exfoliation, Coffee Scrub; durations 45-90min or 2hr combos.
• Hot & Cold Therapy: Infrared sauna, cold plunge, combined sessions for circulation and recovery.
• Float Therapy: Sensory deprivation tanks for stress relief, pain management (e.g., fibromyalgia), and mental clarity.
• IV Therapy & Vitamin Shots: Hydration, NAD+, boosters (B12, etc.) for energy, immunity, metabolism.
• Aesthetics & Skincare: Facials (e.g., Mermaid Facial with PDRN/PLLA), microneedling (Rejuran), BBL+MOXI, fillers/Dysport, laser hair removal.
• Weight Loss: Semaglutide injections, consultations, Sermorelin.
• Add-ons/Packages: Float before massage for enhanced results; combo deals like sauna + red light.
• Memberships & Gift Cards available; book-any-massage-and-decide-later option.

Pricing

• Signature Lymphatic Duo (2 hours): $299 (additional 15% off with packages).
• Package deals and memberships offer huge discounts (view via Zenoti webstore).
• Individual sessions (e.g., 60min massages, sauna): Pricing via booking links; promotional offers like 10% off laser hair removal packages, packs of 3 infrared sauna + red light.
• Vitamin shots: Quick, affordable boosters (effects last 5-8 days).
• Full pricing details on dedicated page; exclusive Referrizer deals for new/returning clients (e.g., free neck treatment with Rejuran).

Location & Hours

• Address: 371 W Ontario St., Chicago, IL 60654 (River North, downtown; Google Maps: https://goo.gl/maps/nKUgv8t1cYS2).
• Phone: 312-809-7008 | Email: info@freezefloatspa.com.
• Operating hours: Not specified in content; contact for availability (note: only one massage therapist, not offered every day).

Notes

• What makes it special: Combines float therapy, infrared sauna, and cold plunge (‘freeze & float’) with Brazilian lymphatic sculpting expertise for holistic detox/sculpting unlike traditional saunas. Personalized by intuitive therapist Lana (Reiki Master); ideal pre-massage float loosens muscles. Cutting-edge additions like semaglutide weight loss and advanced aesthetics position it as Chicago’s best wellness spa (4.98★ reviews). Focus on recovery (e.g., post-surgery, athletes) and mental health in a meticulously designed oasis.