Saunas in Fresno

Overview Valley Fitness Fresno, located at Ashlan & Cedar, offers a comprehensive fitness experience with a focus on community and personal growth. The facility provides a welcoming atmosphere designed to help members achieve their fitness goals through a variety of services and amenities. Features & Amenities BOOTCAMP Training Studio Tons of Free Weights Cardio Theatre Hydro-Massage 30-Minute Circuit Certified Personal Trainers Unlimited Massage Chair Access Full Access Trainerize App Online Workouts Services Personal Training Group-X Classes (Coming soon!) Bootcamp Classes Monthly Challenges Monthly Results Tracking Pricing November Special: Just $59 to start, with no dues until 2026. Lifestyle Membership: Month-to-month with no long-term commitment, includes unlimited use of all locations and various amenities. Basic Membership: Month-to-month with no long-term commitment, includes unlimited use of select locations and basic amenities. Location & Hours Address: 4175 Ashlan Ave. Fresno, CA 93726 Operating Hours: Mon – Thurs: 5 AM – 11 PM Friday: 5 AM – 9 PM Sat – Sun: 7 AM – 7 PM Notes Valley Fitness Fresno stands out due to its emphasis on community, offering a supportive environment with experienced trainers. The facility provides diverse group classes and personalized training options to cater to all fitness levels. Members can track their progress with monthly results tracking, ensuring they stay motivated and on track to meet their goals.

Overview HOTWORX in Fresno, CA, offers a unique fitness experience by combining infrared sauna technology with virtually instructed workouts. This innovative approach allows members to burn more calories in less time, providing an efficient and effective workout solution. The facility is designed to cater to all fitness levels, offering a welcoming and motivating atmosphere for the Fresno and Clovis communities. Features & Amenities 24-hour Access: Members can access the facility at any time, ensuring flexibility in scheduling workouts. Infrared Sauna Workouts: Combines heat, infrared energy, and exercise for maximum calorie burn. Functional Exercise Zone (FX Zone): Equipped with bands, weights, ropes, and more for additional training. Silent Trainer Videos: Displayed on monitors to guide members through various routines. Burn Off App: Allows members to track calories burned and manage diet with DIETTRAX™. Services Isometric Workouts: Includes Hot Iso, Hot Pilates, Hot Yoga, Hot Buns, Hot Barre None, Hot Core, Hot Warrior, Hot Bands, and Hot Stretch. HIIT Workouts: Features Hot Cycle, Hot Thunder, and Hot Blast sessions. Free HOTWORX Session: First-time guests can try a complimentary session. Discounted Membership Rates: Available for a limited time during presale. Pricing Memberships are offered at competitive rates, with discounts available during presale periods. Location & Hours Address: 7089 N Marks Ave, Fresno, CA 93711 Staffed Hours: Monday-Thursday: 11am - 8pm Friday: 9am - 6pm Saturday: 11am - 4pm Sunday-Saturday: 8am - 8pm Notes Unique Selling Proposition: HOTWORX stands out by offering the first-ever fusion of heat, infrared energy, and exercise, allowing for a more efficient workout. Community Focus: Serves the Fresno and Clovis areas, providing a local fitness solution. Innovative Technology: Utilizes infrared saunas and virtual instruction to enhance the workout experience. Flexible Access: 24-hour availability caters to diverse schedules, making fitness more accessible.

Whole body cryotherapy. Cryotherapy may help decrease muscle soreness, speeds recovery from training and surgery, improved immune system functions, increases range of motion, rejuvenates, and is very relaxing. Valley CryoSport is the first to bring whole body cryotherapy (WBC) to the San Joaquin Valley. Individual results are variable. Established 2016.