Saunas in Larchmont

Overview Revive Studio at Summit Larchmont is a modern wellness and recovery center specializing in science-backed therapies, including infrared sauna sessions, cryotherapy, red light therapy, compression therapy, and salt room halotherapy. Integrated within the broader Summit Physical Therapy facility, it focuses on athletic recovery, anti-aging, longevity, and overall rejuvenation. The sauna is a key feature, offering deep therapeutic infrared heat for detoxification, cardiovascular health, reduced inflammation, and stress relief. The overall atmosphere is calm, spa-like, and restorative, with a clean, professional environment emphasizing non-invasive, pain-free treatments. Clients enjoy a supportive space for personal wellness, with access to a gym and personalized care, fostering a sense of renewal and performance enhancement. Features & Amenities Infrared Sauna: Full-body renewal with deep-penetrating heat for detoxification, heart/brain health, and longevity benefits. Whole Body Cryotherapy: Ultra-cold exposure (3 minutes) for anti-inflammation, metabolic boost, and endorphin release. Red Light Therapy: Clinically proven wavelengths for cellular energy, skin rejuvenation, inflammation reduction, and fat cell targeting. Compression Therapy (Normatec): Dynamic air compression for circulation, lymphatic drainage, muscle recovery, and reduced soreness. Salt Room (Halotherapy): 30-minute sessions with micronized salt particles for respiratory health, relaxation, antibacterial effects, and stress reduction. Additional Amenities: Complimentary gym access with memberships, modern equipment, clean and welcoming facility, shareable sessions for households. Physical Therapy Integration: Hands-on rehab, manual therapy, electrical stimulation, dynamic movements, and custom orthotics. Services Core Recovery Therapies: Infrared sauna, cryotherapy, red light therapy, compression, salt room (single sessions or packages). Combination Packages: Contrast therapy (sauna + cryo, $75), Salt + Light ($75), Ultimate Revive (cryo + red light, $75), Athletic Recovery (cryo + compression, $75). Specialized Wellness: Emsella for pelvic floor strengthening (6-session protocol, $200/session with insurance supplement), weight loss support, chronic pain management, athletic performance enhancement. Physical Therapy: Treatment for back/knee/hip/neck/shoulder/elbow pain, joint replacement rehab, balance/fall prevention, post-surgical recovery. Memberships & Group Options: Unlimited access, 8-session plans, day passes, two-person sessions, teen/team bookings, birthday parties. Other: Personal training, Reiki/sound journeys, gift cards. Pricing New Client Special: 1 Month Unlimited (sauna, cryo, red light, compression, salt room) - $199 (expires after 1 month). Unlimited Membership: $299/month (shareable with 1 household member, gym access, 10% retail discount; add kids 14+ for $100/mo). 8-Session Membership: $175/month (shareable, gym access, discounts on extras). Drop-Ins & Packages: Single Session: $50 (any core therapy). Day Pass: $99 (all 5 therapies). 5-Session Package: $149. 10-Session Package: $249. Combo Packages: $75 each. Two-Person Sessions: $75. Emsella: $200/session (insurance may cover partial; 6-pack $1200 upfront with reimbursement). Physical Therapy: Insurance accepted (most major plans; out-of-network for Aetna/Emblem); sessions 45-60 minutes. Location & Hours Location: Summit Larchmont (Revive Studio & Physical Therapy), Larchmont, NY (exact address not specified; contact for details). Convenient Westchester access; phone 914-834-5490, email physicaltherapy@summit-larchmont.com. Operating Hours: Not explicitly listed; same-day appointments available. Book via https://pt3mwu.setmore.com or Mindbodyonline links. Salt room: 30-min sessions; cryo: 3-min bursts. Notes What Makes It Special: Infrared sauna stands out for its links to improved cardiovascular health, lower mortality, and natural repair activation—unlike traditional saunas. Holistic integration with PT, gym, and therapies creates a one-stop wellness hub. Science-focused (e.g., thermogenesis in cryo burns 500-800 calories), family-friendly (kids in salt room, shareable memberships), award-winning (Best of Westchester Gold 2025). Emphasizes longevity, athletic recovery, chronic pain relief, and weight loss without invasiveness. Direct access PT in NY (no referral often needed), personalized plans, and high client satisfaction via testimonials.

Overview Naturopathic Practice Type: Dr. Marizelle Arce's Terrain Doctor practice is a holistic naturopathic clinic specializing in terrain-based medicine, challenging germ theory in favor of addressing root causes like malnutrition, trauma, and toxins. It combines ancestral healing traditions with modern diagnostics such as live blood microscopy, AlfaSight thermography, acoustic cardiography, and microzyma research. Overall Atmosphere and Experience: The practice fosters an empowering, educational environment focused on restoring personal agency and clarity. Clients describe a supportive, attentive approach where Dr. Arce listens deeply, provides thorough guidance, and helps dismantle disempowering health narratives. Testimonials highlight life-changing results, with an emphasis on sustainable vitality, nature connection, and self-reliance rather than quick fixes. Features & Amenities Diagnostic Tools: Live blood microscopy, AlfaSight thermoregulation thermography, acoustic cardiography, applied kinesiology, iridology. Educational Resources: Workshops like Naturopathic Home Skills, Terrain Model webinars, Isopathic Remedies courses (e.g., at Bigelsen Academy), Naturopathic Medicine Cabinet series. Media Offerings: Podcast Rooted in Terrain, Substack newsletter, book Germs Are Not Our Enemy (#1 New Release), blog articles on topics like fermented foods, raw milk, and avoiding toxins. Online Accessibility: Zoom/FaceTime/phone consultations, Practice Better portal for intake forms, group sessions, and online courses. Community Engagement: Weston A. Price Foundation chapter leader, herbalism teachings, terrain-focused therapeutics. Services Consultations: Initial and follow-up naturopathic consultations (7-9 week wait; group appointments sooner), personalized care using isopathy, organotherapy, herbal medicine, nutrition, and lifestyle guidance. Specialized Support: Chronic conditions (e.g., Graves Disease, PCOS, anxiety, fatigue, heart failure), family health (kids, pregnancy, breastfeeding), sports medicine, fracture healing, custom fitness programs. Workshops & Classes: Naturopathic Home Skills seminar series for family health emergencies. Terrain Model Explained webinar ($120, live or recorded). Upcoming: Feeding your baby, Preparation and conception group sessions. Isopathics Application 1 at Bigelsen Academy (starts Feb 6, 2025). Podcast & Content: Rooted in Terrain episodes on terrain ideology, Substack articles, interviews on platforms like Terrain Theory. Pricing Terrain Model Webinar: $120 (live on Feb 25 or recorded access). No specific pricing listed for consultations, workshops, or courses beyond webinar; initial inquiries via contact form. Book via Practice Better portal. Note: 7-9 week wait suggests high demand; group options available sooner. Location & Hours Location: Based in Westchester, NY (exact address via contact; previous mention of naturalcarewestchester.com, ph: 914-315-9596). Operating Hours: Not explicitly listed; consultations via Zoom/FaceTime/phone for flexibility. Workshops have specific times (e.g., webinar Sunday Feb 25, 10:30am-11:45am ET). Office contact for appointments. Notes What Makes This Practice Special: Dr. Arce (ND, cAK) stands out with 17+ years experience, Peruvian heritage-influenced nutritional anthropology, and rejection of symptom-chasing protocols. Her terrain model empowers clients tired of 'wellness culture' and disillusioned doctors, focusing on body's innate intelligence, elements (soil, sun, air, water), and root causes over pathogens. Credentials include UBCNM doctorate, AHG registered herbalist, NASM personal trainer. Unique integrations: Microzyma research, Bigelsen Academy teachings. Testimonials praise life-saving results (e.g., avoiding surgery, healing family chronic issues). Emphasizes education ('docere' - to teach), sustainable living, and anti-misinformation stance. Forthcoming courses and book expand reach.

A New York City style day spa that is a sophisticated oasis of nurturing, beauty and self care. Categories: Beauty & Spas, Day Spas, Skin Care, Massage. Amenities: By appointment only, Wheelchair accessible, Accepts credit cards, Free Wi-Fi, Accepts insurance, Bike parking.

Overview REP Athletics is a boutique personal training facility in Westchester, NY, specializing in an osteopathic approach to fitness that integrates resistance training, movement science, and recovery tools like an infrared sauna. While primarily focused on athletic performance and rehabilitation, the facility offers a dedicated infrared sauna for relaxation, detoxification, and enhanced recovery, complementing its holistic wellness programs. The sauna serves as a key amenity for members seeking mental and physical rejuvenation. Facility type: High-end gym with private training spaces, stretch therapy areas, and an infrared sauna for therapeutic heat sessions. Overall atmosphere and experience: Calming and performance-oriented, emphasizing whole body harmony for real-life results. Clients enjoy a supportive, personalized environment that blends cutting-edge biomechanics, neurological patterning, and recovery modalities like sauna use, ELDOA stretches, and myofascial release. Testimonials highlight transformative results in pain relief, injury rehab, and athletic gains, creating an empowering space for athletes, weekend warriors, and active agers alike. Features & Amenities REP Athletics provides a range of modern amenities tailored to recovery and performance: Infrared Sauna: State-of-the-art infrared technology for deep tissue heating, detoxification, stress reduction, and improved circulation. Promotes mental serenity, better sleep, and muscle recovery. Stretch and Therapy Spaces: Dedicated areas for dynamic stretching, myofascial release, ELDOA (posture-enhancing exercises), and restorative classes. Training Equipment: Resistance tools, agility setups, and functional training zones supported by biomechanical data. Neurotherapy Tools: Visual and vestibular exercises for brain rehab. Supportive Environment: Led by experts like Geoff Rose, Dr. James Benz, and Nicole Yannuzzi, with nutrition guidance and personalized programming. Additional Perks: Hot showers for circulation (mentioned in training tips), foam rolling stations, and a focus on injury prevention. Services The facility offers specialized, evidence-based services with a proprietary methodology rooted in structural and neurological patterning: Personal Training: Customized programs for back pain, orthopedic issues, sports performance, strength gains, and active aging. Infrared Sauna Sessions: 30-minute sessions for relaxation, recovery, and wellness. Stretch Therapy: 30-minute personalized sessions or restorative group classes (Saturdays 8-8:45 AM) including joint warmups, dynamic stretches, myofascial work, and ELDOA. Sports Performance Training: Linear speed, agility, vertical leap, explosiveness, and posture correction (e.g., scoliosis via ELDOA). Rehabilitation Services: Spinal pain management, neck/back pain relief, concussion rehab, prehab/rehab, injury prevention using SOMA training and neurotherapy. Group Classes: Restorative Stretch Class for pain alleviation, mobility, posture, and stress management. Holistic Support: Mental health benefits from exercise, gut health optimization, women's strength training, and brain health protocols (e.g., Alzheimer's prevention tips). Pricing Transparent packages emphasize value for recovery-focused services: Infrared Sauna: Single 30-min session: $35 5-pack: $150 10-pack: $250 Monthly Membership (5 sessions/month): $110 Stretch Sessions (30-min): Single: $45 5-pack: $200 (save $25) 10-pack: $350 (save $100) Restorative Stretch Class (45-min, Saturdays): Single: $35 8-pack: $240 Note: Pricing for personal training and other programs available upon consultation; contact for custom quotes. Location & Hours Address: 2335 Boston Post Road, Larchmont, NY 10538 (also referenced as 233 Boston Post Road). Contact: Phone: 914-341-1855, Email: info@repathleticsco.com, Website: www.repathleticsco.com. Operating Hours: Not explicitly listed for general access; specific classes like Restorative Stretch run Saturdays 8:00-8:45 AM. Training sessions by appointment. Call to confirm availability and book sauna/recovery slots. Notes What makes this sauna special: Unlike traditional saunas, REP's infrared sauna penetrates deeper for superior detoxification, pain relief, and recovery without extreme heat—ideal post-workout or for stress management. Integrated into a data-driven athletic program (years of youth-to-adult biomechanics), it supports sustainable performance and prevents setbacks. Unique ELDOA integration enhances spinal health, while neurotherapy and vestibular exercises set it apart for brain-body synergy. Client Highlights: Proven results in ACL rehab, explosive athletic gains, imbalance correction, and concussion recovery (e.g., pr...

Overview Larchmont Dermatology is a physician-owned boutique dermatology practice offering comprehensive medical and cosmetic dermatology services in a welcoming, patient-centric environment, serving patients of all ages. The overall atmosphere is professional, friendly, and personalized, with a focus on comfort, efficiency, and positive experiences; patients praise the organized office, warm staff, and caring physicians who provide thorough consultations without rushing. Features & Amenities Modern office facilities at 2365 Boston Post Road, Suite #201, Larchmont, NY, with convenient parking. Flexible scheduling including early mornings, after-school appointments, and evening availability for cosmetic treatments. Advanced technology such as UltraClear™ laser (first in New York), Clear + Brilliant Touch, IPL, Diolite, GentleLase, Exilis Ultra, eMatrix, and SkinPen microneedling. Comfort options like Pronox analgesia (nitrous oxide) for pain and anxiety during procedures. Product offerings including Skinbetter Science, Derma Made, Alastin, Elta, and Epicutis skincare lines. Accessibility features: Free aids for disabilities (sign language interpreters, alternative formats) and language services for non-English speakers. Online booking and communication tools with privacy protections. Services Medical Services Diagnosis and treatment of skin cancers, actinic keratoses, acne, rosacea, eczema, psoriasis, rashes, melasma, moles, skin tags, and benign lesions. Expertise from board-certified dermatologists Drs. Yalowitz and Lederhandler, with over 16,000 hours of training to handle 3,000+ conditions. Cosmetic Services Neurotoxins and fillers (e.g., Botox). Laser and device treatments: UltraClear™ for resurfacing, wrinkles, scars, sun damage. Clear + Brilliant Touch for tone, texture, pigmentation. Ellipse IPL for sun damage, rosacea, spots. Diolite for vascular/pigmented lesions. GentleLase for hair removal. Exilis Ultra for skin tightening. eMatrix for rejuvenation. SkinPen microneedling for scars, texture. Skin rejuvenation, body treatments, chemical peels, and facials. Pricing No specific pricing information is provided on the website. Patients are encouraged to contact the office at 914-833-3030 or via email at office@larchmontderm.com for consultations and personalized quotes. Location & Hours Location: 2365 Boston Post Road, Suite #201, Larchmont, NY 10538. Phone: (914) 833-3030 Fax: (914) 833-3034 Email: office@larchmontderm.com Operating hours: Flexible to accommodate patients with early morning appointments, after-school slots, and some evening availability for cosmetic services with the aesthetician; exact hours not specified—call to confirm. Notes What makes this practice special: Patient-centric focus with personalized care; founded by Dr. Cynthia B. Yalowitz, M.D., F.A.A.D., now joined by Dr. Margo Lederhandler, M.D., F.A.A.D., F.A.C.M.S. (expert in lasers, surgery, aesthetics); both board-certified by the American Board of Dermatology with prestigious affiliations (AAD, ASDS, ASLMS, Castle Connolly Top Doctors). Pioneering technology: First in NY to offer UltraClear™ for superior skin resurfacing with minimal downtime. Outstanding reviews: 5-star testimonials highlight kindness, expertise, efficiency, and natural-looking results (e.g., 'Dr. Yalowitz is the best! Kind, caring, highly experienced'). Commitment to compliance: Nondiscrimination policy, accessibility statement (WCAG 2.1 AA), strict privacy and terms protecting patient data. Not a sauna business: Content describes a dermatology clinic with cosmetic spa-like services (lasers, peels); no sauna facilities mentioned.