Saunas in Largo

Overview Salt Essentials Wellness is a premier holistic wellness center in Largo, Florida, specializing in halotherapy (salt therapy), infrared sauna therapy, and a wide array of natural healing services. The facility features dedicated salt caves mimicking natural salt mines, providing a serene, therapeutic environment for respiratory, skin, and overall wellness benefits. Facility type: Salt caves (Art Salt Room for up to 4, Brick Salt Room for up to 8), 3-in-1 full-spectrum infrared sauna, treatment rooms for massages, facials, and therapies like Magnesphere and red light. Overall atmosphere and experience: Relaxing, drug-free haven with Himalayan pink salt walls/floors, ambient lighting, and HEPA-filtered air. Clients enjoy deep relaxation, detoxification, stress relief, and improved mood/sleep. Walk-ins welcome, but appointments recommended; family-friendly with kids' sessions. Features & Amenities Salt Rooms: Art Salt Room (intimate, art-wrapped walls, kid-friendly with toys); Brick Salt Room (larger, backlit Himalayan bricks, used for yoga/classes/couples). Infrared Sauna: 3-in-1 full-spectrum for detox, weight loss, pain relief. Additional Amenities: Lockers, robes, shoe covers, blankets, water cooler; retail shop with Himalayan salt products and Farmhouse Fresh skincare (supports FHF Ranch & Sanctuary for abused animals). Tech & Hygiene: Halogenerators for micronized salt particles, HEPA ventilation, sterile salt microclimate. Classes Space: Salt rooms host Halo Yoga and Sound Immersion. Booking: Online at saltessentialswellness.com or call 727-275-7258; powered by Boulevard. Services Core Therapies Halotherapy: 45-min sessions in salt caves; benefits respiratory issues (asthma, allergies, COPD), skin conditions, immunity. Teens/Adults: Single $45, For 2 $75, 5pk $175, 10pk $300. Kids (12 & under): Single $30 (+adult $25), 5pk $120, 10pk $200. Infrared Sauna: 20/30/40-min; detox, relaxation. Single: $30/$35/$45; For 2: $40/$50/$65; Packages available. Magnesphere: Magnetic therapy for stress/Vagus nerve; 30-min $35, 60-min $55; packages up to 10pk. Body & Energy Work Massage Therapy: Integrative; 60-min $105, 90-min $145, 2hr $195; Couples & packages. Reflexology & Reiki: 30-min $60, up to 60-min $100. Acupuncture: New client 90-min $140, 60-min $90. Ionic Foot Detox: 30-min $45. Red Light Therapy: 30-min $45 (combo with detox $75). Skin Care Facials: Signature $115, Age-Defying $145, HydraFacial $199, Microchanneling $399, etc.; packages 3pk/5pk. Body: Bacial/Body Polish $115. Waxing: Brows $15 to Full Leg $51. Classes Halo Yoga & Salt Sound Immersion: Drop-in $65, 5pk $275, 10pk $500; private options. Pricing Memberships (min 3 months): $350 Total Wellness: Unlimited salt, sauna, Magnesphere + 10% retail discount. $225 Salt & Sweat: Unlimited salt + sauna + 10% discount. $165 Salty Adult: Unlimited salt. $140 Sauna Wellness: Unlimited sauna. $130 Salty Kid: Unlimited salt (12 & under). $99 Unwind: Banked credits for 15% off massages/facials + 10% discount. Packages: Discounts on 3/5/10 sessions across services (e.g., 10 Halotherapy $300). Gift Certificates: Available online. Payments: Cash preferred; cards +3% fee; Zelle/Venmo no fee. Location & Hours Address: Town Center Plaza, 1600 Missouri Avenue N., Suite 160, Largo, FL 33770. Contact: 727-275-7258 (SALT) | info@saltessentialswellness.com | saltessentialswellness.com. Hours: Monday-Friday: 9:00 AM - 7:00 PM Saturday: 10:00 AM - 6:00 PM Sunday: 11:00 AM - 4:00 PM Notes What makes it special: 100% natural, drug-free therapies using pure sodium chloride and Farmhouse Fresh organics; supports animal rescue via product sales. Licensed pros (MM#40979, CE#10039118); kid/petite-friendly rooms; first Magnesphere session free with package. Client testimonials highlight life-changing relief for bronchitis, stress, sleep. Fragrance-free policy; arrive 10-15 min early. Unique combos like salt + sauna + yoga in sterile, relaxing salt caves.

Overview Suda Fit Gym, dubbed 'The Iron Sanctuary', is a family-owned fitness facility established in 2021 in Largo, Florida. While primarily a premium gym, it prominently features an infrared therapy sauna as a key recovery amenity within its cardio theater and recovery room setup. This allows members to relax, detox, and heal muscles post-workout. The facility caters to health and wellness enthusiasts with over 65 pieces of state-of-the-art strength training equipment, creating a result-driven community focused on building the 'best version' of oneself. The overall atmosphere is motivating, clean, and welcoming, with friendly owners Liz and Samy Santos (experienced trainers with 15+ and 30+ years in fitness) fostering a supportive environment. Testimonials highlight the unique equipment, cardio movie theater, infrared sauna, and exceptional vibes—described as '11/10', 'super clean', and 'game-changing' for cardio lovers. It's not your average gym; it's a 24/7 destination emphasizing discipline, passion, and personalized growth. Features & Amenities 24/7 Access: Scan tag entry, video surveillance, staffed 8 AM–7 PM (Tue–Thu/Fri varies) for assistance. Strength Training: 65+ pieces of state-of-the-art functional equipment, turf area for conditioning. Cardio Theater: Interactive, high-energy experience with movie-style setup to make cardio enjoyable. Infrared Sauna: Key recovery feature—promotes detoxification, muscle healing, and relaxation after workouts. Recovery Room: Integrated with sauna for post-workout recovery. Showers & Lockers: Personal showers, dressing rooms, rentable lockers. Pro Shop: Southern Muscle Sports Nutrition for supplements and fueling. Services Personal Training: Customized sessions by certified trainers (NASM, AFAA/IFPA); complimentary intro session; focuses on strength, muscle building, weight loss; includes nutritional consultations. Online Training: Virtual coaching for busy schedules—personalized plans from home/office. Nutrition Coaching: Tailored plans for sustainable healthy eating; enjoyable alternatives to diets. Meal Prepping: Healthy, delicious pre-made meals for individuals, families, businesses; customizable options. Memberships: Multiple options with discounts for corporate, first responders, medical professionals, military—call for details. Workout Guidance: YouTube videos demonstrating exercises (e.g., Goblet Squats, Landmine Rows) for proper form. Services suit everyone: offices/businesses, individuals, couples, families, athletes. Pricing Specific pricing not listed online; multiple membership tiers available via signup portal. Grand opening specials promoted—'JOIN NOW' for details. Discounts: Corporate, first responders, medical pros, military (call 727-900-4426). Personal training, online coaching, nutrition, meal prep: Customized quotes; complimentary personal training trial. Contact for current rates or visit guest waiver for trials. Location & Hours Address: 12505 Starkey Road, Ste F, Largo, FL 33773 (Tampa Bay Area). Contact: Phone 727-900-4426, Email info@sudafit.com. Gym Access: 24/7. Office/Staff Hours: Monday: 10 AM–7 PM Tuesday–Thursday: 8 AM–7 PM Friday: 8 AM–5 PM Saturday–Sunday: No staff (self-access only). Notes What Makes It Special: Family-owned by Liz Santos (strength/muscle specialist) and Samy Santos (weight loss/muscle expert)—personal touch sets it apart. Unique amenities like infrared sauna + cardio theater transform recovery and cardio. Stands out with no-wait equipment, cleanliness, motivating vibe, and holistic approach (training + nutrition + recovery). Positive reviews praise owners' warmth, equipment variety, and life-changing impact. Vision: Build a passionate community through discipline. Ideal for serious fitness seekers seeking more than a standard gym.

Overview Salt Essentials Wellness is a premier holistic wellness center in Largo, Florida, specializing in halotherapy (salt therapy), infrared sauna therapy, and a wide array of complementary treatments. The facility features therapeutic salt caves for halotherapy and a state-of-the-art 3-in-1 full-spectrum infrared sauna, alongside spa services like massages, facials, and energy healing. The overall atmosphere is serene, natural, and restorative, designed to promote deep relaxation, detoxification, and healing. Clients breathe in pure, micronized salt particles in enclosed salt rooms for respiratory and skin benefits, while the warm infrared sauna aids in detox, weight loss, and pain relief. Reviews highlight the spiritual, calming environment, with negative ions enhancing mood, sleep, and immune function. It's family-friendly, with kids' sessions, and supports animal rescue through product sales. Features & Amenities Salt Caves/Halotherapy Rooms: Multiple rooms for individual, couples, kids, and group sessions; equipped with halogenerators for 100% natural salt aerosol therapy. 3-in-1 Full-Spectrum Infrared Sauna: Supports detoxification, relaxation, and wellness; accommodates 1-2 people. Magnesphere Therapy Pods: Low-level magnetic therapy for stress reduction at a molecular level. Spa Treatment Rooms: For massages, facials, acupuncture, reflexology, Reiki, ionic foot detox, and red light therapy. Yoga/Sound Healing Space: Salt room-based classes like Halo Yoga and Salt Sound Immersion. Retail Area: Himalayan salt products, Farmhouse Fresh skincare (supports FHF Ranch & Sanctuary), gift cards. Amenities: Lockers, robes, water cooler, online booking via Boulevard, walk-ins welcome; fragrance-free policy. Memberships: Unlimited access options with discounts. Services Halotherapy: 45-min salt therapy sessions for adults ($45), couples ($75), kids ($30); packages available. Infrared Sauna: 20-40 min sessions ($30-$45 single, $40-$65 for 2); full-spectrum benefits. Magnesphere Therapy: 30-min ($35) or 60-min ($55) magnetic sessions. Massage Therapy: Integrative therapeutic (60-min $105, 90-min $145, 2-hr $195); couples options; packages; add-ons like cupping, CBD oil, halotherapy. Reflexology & Reiki: 30-60 min ($60-$100) pressure point and energy healing. Acupuncture: 60-min ($90), new client 90-min ($140); treats pain, stress, fertility, etc. Ionic Foot Detox: 30-min ($45); pairs with red light ($75 combo). Red Light Therapy: 30-min ($45) for skin rejuvenation. Skin Care/Facials: Signature ($115), HydraFacial ($199), Microchanneling ($399), Bacial/Body Polish ($115); waxing; packages. Classes: Halo Yoga, Salt Sound Immersion (drop-in $65, packages $275-$500). Pricing Key Pricing Highlights (packages offer savings; memberships provide best value): Memberships (3-month min): Total Wellness $350/mo (unlimited salt/sauna/Magnesphere + 10% retail); Salt & Sweat $225/mo; Unlimited Salt $165; Sauna $140; Unwind $99 (15% off services + 10% retail); Kids Salt $130. Halotherapy: Single adult $45, 10-pack $300; kids $30. Sauna: 30-min single $35, 10-pack $250. Massage: 60-min $105, 5-pack $435; couples 60-min $200. Facials: Signature $115, 5-pack $475; HydraFacial 5-pack $625. Other: Acupuncture $90, Foot Detox $45, Classes drop-in $65. Gift cards and online booking available; 3% credit card fee; cash preferred for tips. Location & Hours Address: 1600 Missouri Avenue N., Suite 160, Town Center Plaza, Largo, FL 33770. Contact: 727-275-7258 (SALT) or 727-425-8293; info@saltessentialswellness.com; saltessentialswellness.com. Hours: Mon-Fri 9:00 AM - 7:00 PM, Sat 10:00 AM - 6:00 PM, Sun 11:00 AM - 4:00 PM. Notes Unique Aspects: 100% natural, drug-free therapies like halotherapy (antibacterial, anti-inflammatory salt particles) combined with modern infrared sauna; exclusive Farmhouse Fresh products fund animal sanctuary rescues. Family-oriented (kids sessions, accompanying adults). Halo add-ons integrate salt therapy into massages/classes. Licensed therapists (MM#40979, CE#10039118). Strict cancellation policy (2-hr notice); arrive 10-min early. Celebrated 5 years in 2025 with specials. Highly rated for spiritual ambiance and results in respiratory health, stress relief, skin glow.