Saunas in Long Beach

Overview Business name / Location: SweatHouz — Long Beach studio located at 6480 E. Pacific Coast Hwy, Suite 152, Long Beach, CA 90803. Facility type: Wellness studio focused on sauna sessions and recovery modalities (sauna and complementary recovery chamber services). Overall atmosphere and experience: A dedicated, membership-friendly sauna studio offering single sessions, packs, and monthly plans designed for regular heat therapy and contrast-recovery routines. The studio emphasizes accessibility (open 7 days a week) and quick recharge options for busy clients. Features & Amenities Sauna sessions (standard session lengths listed at 60 minutes) AMMORTAL Chamber (a shorter, targeted recovery chamber experience — 25-minute option for accelerated recovery) Contrast therapy pairing (recommendations to use AMMORTAL after sauna and cold plunge to maximize benefits — cold plunge referenced) Multiple purchasing options (single sessions, intro sessions, packs, monthly memberships) Family add-on options (available in-studio) Online booking and purchase links (studio provides online purchase and booking options) Social channels for updates: Facebook, Instagram, Twitter Services Intro Sessions (lower-cost introductory option to try the studio) Single Sauna Sessions (standard 60-minute sessions) AMMORTAL Intro & Single Sessions (25-minute focused recovery chamber sessions) AMMORTAL Chamber Recharge Experience — described to accelerate recovery, improve mental clarity, and boost energy in 25 minutes; suitable on its own or after sauna + cold plunge for contrast therapy Membership management (monthly, auto-renewing memberships; cancellation requires 30 days’ notice) Pricing Intro Session: $30 Single Sauna Session: $80 AMMORTAL Intro: $25 AMMORTAL Single: $75 Memberships (valid at any SweatHouz location; auto-renews monthly; ask in-studio about family add-on pricing; 30 days’ notice required to cancel): 4x Monthly: $189 — 4 sessions (60 minutes each) 8x Monthly: $239 — 8 sessions (60 minutes each) Unlimited Monthly: $289 — unlimited 60-minute sessions Session packs (non-monthly packages): 5-Pack: $289 — expires in 6 months (60-minute sessions) 10-Pack: $499 — expires in 6 months (60-minute sessions) AMMORTAL 10-Pack: $529 — expires in 3 months (25-minute AMMORTAL sessions) Location & Hours Address: 6480 E. Pacific Coast Hwy, Suite 152, Long Beach, CA 90803 Open: 7 days a week Operating hours: Contact the studio directly for exact daily hours (phone: (562) 837-0072) Booking: Online booking and purchase links available via the SweatHouz website Notes What makes this sauna special: The studio pairs traditional sauna-style sessions with a focused recovery chamber (AMMORTAL) designed for fast recharges, mental clarity, and enhanced recovery. Emphasis on contrast therapy (sauna + cold plunge + AMMORTAL) for accelerated recovery and energy boosts. Flexible membership and pack options catering to occasional visitors and regulars alike, plus family add-on options. Convenient location on Pacific Coast Hwy and 7-day availability for flexible scheduling. Practical details: phone booking is available and they offer intro pricing for first-time visitors. Memberships auto-renew — remember the 30-day cancellation notice requirement.

Human Aeon is a private wellness sanctuary in Belmont Shore, Long Beach offering breathwork, meditation, functional movement, and contrast therapy including ice plunge, steam and infrared saunas, hot tub, and hydrotherapy. The Hidden Sanctuary offers 90-minute Sanctuary Sessions (guided or self-paced), memberships, classes, workshops, instructor certification, private events, tea lounge, garden, and more. Facilities include two steam saunas, an infrared sauna, outdoor cold plunge, hot tub/jacuzzi, showers, meditation and movement rooms, and a tea lounge. Bookings are by appointment and the address is provided after booking.