Saunas in New York

Restore Hyper Wellness
Restore Hyper Wellness

Recovery Clinic

No reviews
140°F

New York City flagship of Restore Hyper Wellness; full menu of cryo, IV therapy, sauna, and wellness services.

Cold Plunge
Coed
Infrared sauna session (per 30 min)
Reserve
Restore Hyper Wellness (3rd Ave)
No reviews
140°F

Flagship hyper-wellness studio on Manhattan’s Upper East Side offering IV therapy, cryo, red light, and infrared sauna.

Cold Plunge
Coed
Infrared sauna session (30 min)
Reserve
FICS by PRTL
FICS by PRTL

Recovery Studio

No reviews
180°F

Recovery and performance center in New York, NY with infrared sauna and wellness programs.

Steam
Cold Plunge
Coed
Sauna/contrast session
Reserve
Nuansa Spa
Nuansa Spa

Day Spa

No reviews
N/A

Overview Nuansa Spa is a luxury boutique spa located in the heart of New York City, offering an urban escape into a serene oasis of tranquility. This intimate facility emphasizes complete relaxation, blending Eastern and Western techniques to deliver personalized treatments that rejuvenate body and mind. From the moment clients enter, they are greeted with outstanding service and meticulous attention to detail, creating a calming environment that melts away city stress. Owner Nuanchawee Faiwongsa's philosophy shines through: "I want every client to have a unique experience and feel special from the moment they walk in the door." The overall atmosphere is one of peaceful elegance, with beautifully designed spaces promoting total well-being and renewal. Features & Amenities Nuansa Spa boasts sophisticated, tranquil interiors designed for ultimate comfort: Reception Area: Welcoming entry point with a luxurious feel. Relaxation Lounge: Cozy space to unwind before or after treatments. Couples Treatment Rooms: Private suites for shared experiences. Thai Treatment Room: Traditional tatami mat setup for authentic yoga-style massages. Facial Treatment Room: Dedicated space for advanced skincare rituals. Locker Room Facilities: Clean, modern bathrooms with showers. Hallway of Light: Serene corridors enhancing the calming ambiance. Thai Room Entrance: Inviting portal to specialized therapies. All areas feature high-end finishes, ensuring a premium spa journey. Services Nuansa offers an extensive menu categorized into massages, body treatments, facials, couples therapies, packages, add-ons, and seasonal specials: Signature & Therapeutic Massages (60-90 min) Nuansa Classic ($180/$260): Shiatsu-inspired deep strokes and stretches. Deeper Care ($170/$230): Rhythmic deep tissue for knots and energy blocks. Healing Swedish Flow ($160/$220): Flowing strokes for circulation and immunity. Awakening Thai Yoga ($160/$220): Floor-based acupressure and stretches (clothed). Walking on Air ($160/$220): Foot reflexology with peppermint exfoliation. Dear Mother-To-Be ($170/$230): Prenatal relief (2nd/3rd trimester). Warm Stone ($180/$260): Heated jade/basalt stones with Lomi Lomi. Aromatherapy ($180/$260): Custom essential oil blends (Wood, Fire, Earth, Metal, Water). Samunprai Thai Poultice ($200/$280): Herbal steamed bundles for detox. Hot Bamboo ($180/$260): Heated bamboo for deep penetration. Body Retreats (60-120 min) Pure Elements ($200/$280): Arctic peat and sea salt exfoliation. Peak Performance ($200/$280): Post-workout salt scrub and massage. Detoxifying Body Boost ($200/$280): Coffee scrub, clay mask, heat therapy. Contouring Body Bliss ($280/$380): Seaweed wrap for cellulite reduction. Facials (60-90 min) Biolight Brightening ($220/$300): LED therapy for even tone. Four Layer ($220/$300): Seaweed masks for anti-aging. Oxygen Balance ($180/$260): Oxygen infusion for polluted skin. The Restorer ($200/$280): For sensitive/rosacea skin with LED. Lift and Firm ($220/$280): Algae extracts and red LED. Purity ($200/$280): Acne/oily skin detox with blue LED. Vitamin C Recovery ($180/$260): Antioxidant repair. 'Shin Bi' Japanese Facial Massage ($200/$280): Lymphatic lift. Personalized Facial ($200/$280): Custom skincare. Couples (60-120 min) Sweet Moments ($400/$560), Time for Two ($560/$720), Side by Side ($320/$460). Packages (120-180 min) Rice Bran Glow ($570), Drift Away ($340), Urban Escape ($450). Add-Ons (15-30 min) Head/Foot massages ($40-$80), Body scrubs ($100), Eye/Face masks & peels ($40-$60). Seasonal Fall & Winter ($380): Warming clay masque. Spring & Summer ($380): Cooling coconut wrap. Online booking available via secure system. Pricing Treatments range from $40 (add-ons) to $720 (couples packages): Massages: $160-$280 (60-90 min). Facials: $180-$300 (60-90 min). Body Retreats/Packages: $200-$570. Couples: $320-$720. Add-Ons: $40-$100. Prices emphasize luxury value with immediate booking links. Location & Hours Address: 605 Fifth Avenue, Fifth Floor, New York, NY 10017 (prime Midtown Manhattan location). Phone: 212.602.1500 Email: relax@nuansaspa.com Operating Hours: Not specified on the site (contact for details). Google Maps integration for easy navigation. Notes What sets Nuansa Spa apart: Thai heritage influences (e.g., poultices, yoga massage) blended with global techniques. Personalization: Custom oils, facials, and pregnancy-safe options. Holistic focus: Detox, anti-aging, recovery for urban professionals/athletes. Private couples suites for intimate escapes. High-end products: Seaweed, peat, essent...

Coed
Massage
60 min massages from $160, 90 min from $220, packages up to $720
Reserve
ila Only Spa & Sauna
No reviews
180°F

Luxury holistic spa inside Lotte New York Palace, includes sauna and steam rooms

Steam
Coed
Hot Tub
Massage
Steam & sauna sessions (~$100–$140/hr)
Reserve
East Side Club (Gay Sauna)
No reviews
180°F

NYC gay men’s club with steam rooms and saunas.

Steam
Hot Tub
Locker/room rates (see site); membership required
Reserve
QC NY Spa & Sauna
No reviews
180°F

Italian-style spa with saunas & baths (NYC).

Steam
Cold Plunge
Coed
Hot Tub
Massage
Spa Entrance (daily)
Reserve
Kollectiv Wellness
Kollectiv Wellness

Wellness Club

No reviews
180°F

Wellness retreat with sauna and cold plunge

Steam
Cold Plunge
Coed
Massage
Infrared sauna session
Reserve
Perspire Sauna Studio (Flatiron)
No reviews
140°F

Infrared sauna studio (Flatiron NYC).

Coed
Intro $20; packages 4/$220, 8/$400, 20/$700
Reserve
The SPA Club
The SPA Club

Korean Jjimjilbang

No reviews
180°F

K-Town NYC bathhouse with jjimjilbang-style saunas, scrubs, and lounge.

Steam
Coed
Hot Tub
Massage
General Admission (day pass)
Reserve