Chill Space

Overview

Chill Space NYC is a premier health and wellness spa in Manhattan, specializing in science-backed therapies where science meets wellness. Founded by Dr. Josh Kantor, it offers a serene escape from the hustle of New York City life through advanced treatments like infrared saunas, LED red light therapy, cryofacials, and more. The facility emphasizes relaxation, recovery, detoxification, and anti-aging in private, soundproof rooms equipped with modern amenities for ultimate comfort.

The overall atmosphere is calm, rejuvenating, and professional, with clean, spacious treatment areas, dimmable lighting, in-room showers, and customizable controls for lights, music, and temperature. Clients describe it as a Zen-like oasis amid urban stress, promoting mental clarity, pain relief, and physical healing. Positive reviews highlight the welcoming staff, spotless facilities, and transformative experiences that leave visitors feeling refreshed and energized.

Features & Amenities

• Private, soundproof treatment rooms with dimmed, controllable lighting and in-room showers for privacy and convenience.
• Spacious 6’ x 8’ sensory deprivation tanks (discontinued but honored) filled with 1,250 lbs of Epsom salts for Dead Sea-like buoyancy; water maintained at 96°F.
• Professional-grade LED panels with 1,400 lights emitting specific wavelengths (amber, red, blue) for targeted skin therapy.
• Infrared sauna rooms with chromotherapy options, body wipes, cooling towels, and quick-session setups for detoxification and relaxation.
• Cryosauna using Finnish technology with nitrogen mist at -220°F for rapid recovery.
• Halotherapy salt rooms and Himalayan salt therapies for respiratory and skin benefits.
• Comfortable treatment chairs, photoserums, cooling mists, and call buttons for assistance.
• On-site amenities including robes, secure storage, and easy access for quick sessions (e.g., lunch breaks).
• Discounts and packages: Save 15% on all services with code 4MYWELLNESS; gift cards available.

Services

• Infrared Sauna Therapy: Detoxifies the body, relieves muscle/joint pain, reduces stress, and improves circulation with chromotherapy options; sessions under 1 hour.
• LED Red Light Therapy (Chill Space Glow): Anti-aging facials using red/amber/blue lights to boost ATP, collagen, reduce wrinkles/acne, and enhance skin tone; 15-20 minutes, often combined with cryofacial.
• Cryofacial: 3-minute localized cryotherapy for skin tightening, acne reduction, and youthful glow.
• Cryotherapy/Cryosauna: 3-minute sessions equivalent to 30-60 minutes in ice baths for athletic recovery, pain relief, and reduced inflammation.
• Sensory Deprivation Float Tank (Discontinued): 60-minute floats in Epsom salt water for deep relaxation, theta wave production, injury healing, and stress reduction; existing sessions honored—refer to Lift Next Level Floats with code ChillSpace79.
• Halotherapy/Salt Room: Himalayan salt therapies for healing, purification, and respiratory health.
• Custom Packages: Combine services (e.g., sauna + red light) for sports recovery, wellness, or spa days; spa packages via booking page.
• Additional: Sports recovery consultations, blog resources on recovery techniques like hydration, stretching, and nutrition.

Pricing

• Specific pricing not listed on the page; services available as a la carte or packages valid for 90 days (refunds within 30 days, prorated for used sessions).
• Cancellation Policy: 24-hour notice required; $35 fee or package deduction otherwise.
• Book via NYC Spa Packages; use 4MYWELLNESS for 15% off.

Location & Hours

• Address: 124 East 40th Street, Suite 603 (or 504), New York, NY 10016 (near Midtown Manhattan).
• Phone: (212) 661-3400; Email: chillspaceappointments@gmail.com.
• Operating Hours:
  • Monday, Wednesday, Friday: Closed.
  • Tuesday, Thursday, Saturday, Sunday: 12:00 pm - 7:00 pm.

Notes

• What makes Chill Space special: Science-driven approach with therapies like photobiomodulation, infrared heat, and cryotherapy for proven benefits (e.g., ATP production, endorphin release, faster athletic recovery). Stands out for quick, effective sessions ideal for busy New Yorkers—no meditation experience needed.
• Client Favorites: Rave reviews (5/5 from 107+) for pain relief, stress reduction, skin improvements, and staff expertise; athletes praise recovery from soreness/injuries.
• Unique Perks: Discontinued float therapy honored; partnerships (e.g., Lift Floats); blog on wellness topics like Himalayan salt healing and sports recovery.
• Policies: Strict 24-hour cancellation; credit card on file. Social media active (Instagram, Facebook, YouTube) for news and testimonials.