Saunas in Oklahoma City

Overview The Spa at 10 North is a premium wellness spa integrated with a hotel, offering a range of treatments and exclusive access to hotel amenities including a sauna, pool, hot tub, and fitness center. The overall atmosphere emphasizes self-care, health, and balance, with a mission to support guests in achieving a fulfilling life through pampering and wellness services. It's designed for relaxation, rejuvenation, and showing up as your best self, making it ideal for individuals, groups, or spa day visitors seeking a holistic escape in a luxurious setting. Features & Amenities Hotel Amenities Access: Full use of the hotel's pool, hot tub, sauna, and fitness center for spa guests and day pass holders. Red Light Therapy: Complimentary 10-minute session with every 60-minute or longer treatment; spa day passes include one 20-minute session. Appointment Booking: Powered by Mindbody for seamless online scheduling. Gift Cards: Available for purchase directly on the site. Spa Party Hosting: Customizable events for birthdays, team retreats, or groups, with dedicated inquiry forms. Contact & Inquiry Forms: Easy online submission for general messages or spa party details. Services Signature Treatments: Various spa treatments (specifics like massages or facials implied via Mindbody booking), with complimentary red light therapy for sessions 60 minutes or longer. Spa Day Passes: Available for non-hotel guests, granting access to pool, hot tub, sauna, fitness center, and one 20-minute red light session. Spa Parties & Group Events: Tailored pampering for groups, including birthdays and retreats; 10% discount for parties of 6 or more. Custom Wellness Plans: Staff crafts personalized recommendations based on group size, services, dates, and accessibility needs. Pricing No specific individual treatment prices listed. Group Savings: 10% off for parties of 6 or more. Spa day passes and gift cards available, but exact pricing not detailed on the page—book via Mindbody for quotes. Location & Hours Location: Based in Oklahoma City (OKC), associated with a hotel (exact address not specified in content; check spa10north.com for details). Operating Hours: Not explicitly listed; appointments and events scheduled via Mindbody or inquiry forms—flexible based on availability. Notes What Makes It Special: Stands out with integrated hotel amenities like the sauna, pool, and hot tub, perfect for a full wellness day without staying overnight. Recognized by OKC Insider as one of the best spas in Oklahoma City. Emphasizes community and self-care, with easy group hosting and complimentary upgrades like red light therapy. Passionate staff handles all details for a stress-free, balanced experience. Active on Facebook and Instagram (@spa10northokc) for updates and inspiration.

Whole-home rental offering private sauna, hot tub, and cold plunge for small groups in OKC.

Oklahoma City Classen Curve Restore location with sauna and cryotherapy.

Edward L. Gaylord Downtown YMCA is a fitness and instruction center located in downtown Oklahoma City. It offers gym facilities, fitness classes, local services, and child care. Amenities include accepts credit cards, Android Pay, Apple Pay, good for kids, private lot parking, and bike parking. Categories: Active Life, Fitness & Instruction, Gyms, Local Services, Child Care & Day Care.

Overview Desire OKC is a sexual wellness and intimacy coaching facility specializing in empowering individuals and couples to enhance their relationships, intimacy, and sex lives through holistic coaching practices. Led by expert coach Charity Danker, it is not a traditional sauna but a dedicated space for sexual health and healing, focusing on breaking barriers, building emotional connections, and fostering authentic pleasure. The overall atmosphere is empowering, safe, and transformative, emphasizing vulnerability, self-love, and permission to pursue desires. Clients experience a non-judgmental environment that encourages getting "out of your head and into your body," promoting reduced stress, increased happiness, and deeper trust. With a motto of "Sex is Beautiful, Love Thyself," the facility blends positive sex education, mindfulness, and conscious communication for profound personal growth. Features & Amenities Private coaching spaces for individualized sessions on intimacy, relationships, and sexual wellness Online scheduling and booking via vcita platform for appointments, private classes, and consultations Free resources like the Pathway to Happiness E-Journal to kickstart self-discovery Holistic tools including orgasmic meditation training, breathwork connections, and tantric practices Retreat facilities access (e.g., Women's Retreat in Broken Bow, OK) with group activities, meals, and immersive experiences Payment options: Cash, debit card; online bill pay Contact integrations: Phone (405-420-7877), email (desireokc@gmail.com), social media (Facebook, Instagram, Yelp, YouTube) Blog and podcast features for ongoing education and inspiration Services Relationships, Intimacy, and Sex Coaching: Tailored guidance to develop meaningful relationships, overcome societal notions, and create fulfilling sex lives Orgasmic Meditation Training: Body-focused practices for happiness, stress reduction, and empathetic relationships Lifestyle/Polyamorous Coaching: Navigation of patterns, conflicts, and dynamics for harmonious non-traditional relationships Desire-Based Coaching: Identifying and pursuing authentic desires for purpose and growth Couples Intensives: Igniting marriages with sex education, mindfulness, vulnerability, and communication skills Women's Retreats (e.g., 2026 in Broken Bow, OK): Multi-day immersions for self-discovery, sensuality, and empowerment Private Bookings and Classes: Custom sessions, online courses (e.g., 12-week women's program), partnered meditation Sexual Health and Wellness Programs: Holistic approaches addressing benefits like lower blood pressure, better sleep, increased libido, and stress reduction Pricing Women's Retreat 2026 (Broken Bow, OK, Sept 10-13): Early Bird: $700 (ends July 30, 2026) Regular: $1200 (sales close Aug 27, 2026) Other services: Pricing available via free consultation; book online for details (no general rates listed) Accepts cash, debit; online payments Location & Hours Address: 2932 NW 122nd Street, Suite 5, Oklahoma City, OK 73120 Retreat Location: Broken Bow, Oklahoma (for specific events) Operating Hours: Not explicitly listed; appointments scheduled via online booking system (vcita). Call 405-420-7877 for availability; flexible for private sessions and intensives Notes What makes Desire OKC special: Individualized, holistic approach led by Charity Danker, a compassionate expert in sexology, tantra, and empowerment. Stands out for celebrating sexual expression, polyamory support, and women's empowerment in a conservative area like Oklahoma. Client Testimonials highlight life-changing retreats, expert guidance, and safe spaces: "Eye-opening experience... grateful for the amazing women I met." Unique Focus: Rejects self-sacrifice myths, promotes grace, vulnerability, and pleasure as manifestation fuel. Free journal and blog (e.g., "Sacrifice," "Embrace Your Inner Goddess") provide ongoing value. Ideal for couples reigniting sparks or individuals awakening desires.

Overview Three Graces European Day Spa is Oklahoma City's premier European-style day spa located in the upscale Nichols Hills neighborhood, offering a luxurious escape with a focus on halotherapy, infrared sauna, and comprehensive spa services in a 6,000+ square foot facility. The overall atmosphere emphasizes old world luxury, charm, and gracious hospitality, where guests are treated like royalty in a stress-free, harmonious environment inspired by the Three Graces sculpture representing beauty, joy, and harmony. Professional staff deliver personalized, innovative treatments in relaxing private spaces, fostering rejuvenation and well-being. Features & Amenities Expansive 6,000+ sq ft facility with private treatment rooms, including a dedicated nail salon suite for intimate pampering. Halotherapy (salt therapy) and Infrared Sauna for therapeutic detoxification, respiratory benefits, and deep relaxation. Vichy shower for invigorating body rinses post-treatments like salt glows and wraps. High-quality, exclusive products: Dermalogica, Sanitas, Moroccan Oil, ExAlted Pure Echinacea Oil for enhanced results in spa, salon, and at-home care. Complimentary beverages with all services; lunch add-on for $18 in multi-hour packages. Sterile, professional environments with expert etiquette; complimentary at-home skincare plans. Red light therapy integrated into facials and massages for collagen boost and anti-aging. Services Skin Care & Waxing (led by licensed estheticians Tammy, Maggie, Allee, Jasmine): Facials: Signature $105, Euro $140, Red Light $155, Age Smart $115, Anti-Stress $75. Advanced: Microdermabrasion $140, Dermablading $160, Nano-Needling $175, Deep Pore Back $110. Waxing: Brows $30, Brazilian $100, Full Leg $100, Full Face $60. Enhancements: Eye/Lip/Hand-Foot/ Scalp $15 each; Lash/Brow Dye $30-$50. Massage & Body Treatments: Full body, pregnancy-safe, anti-stress, red light; body wraps, salt glows, Vichy showers. Hair (master stylists Rose Rubio, Amanda Harris, Blair Tyrrell): Cuts/Styles $50-$80; Color/Highlights/Balayage starting $70-$150; Olaplex $45. Nails (Jessica Perry, 10+ years experience): Classic/Spa Mani/Pedi $40-$70; Gel $50; Acrylics $40-$70; Polish changes $20-$30. Spa Packages (popular, book ahead): Himalayan Retreat (1.5hr): Halo + Infrared Sauna + Salt Glow $129. Italian Riviera I/II (2-3hr): Salt Glow + Massage + Facial $234-$288. Mediterranean (5.5hr): Infrared Sauna + Cocoon + Red Light Treatments + Lunch $429. Couples Harmony for Two (3.5hr) $606; Custom Three Graces Journey (4hr) price varies. Halotherapy & Infrared: Standalone or in packages for healing salt air and gentle infrared heat. Pricing Individual Services: Nails: $20-$70. Skin/Waxing: $10-$175. Hair: Starting $35-$150+ (corrective color $125/hr). Packages: $129-$606, varying by duration (1.5-5.5 hours); lunch +$18. Gift Cards: Any denomination, presented in gift bag or copper envelope; non-refundable, 5-year expiration per OK law; purchase doesn't reserve time—call to book. Policies: Credit card on file required; 24hr confirmation call; no-show/late cancel = 50% charge; late arrival (10+ min) shortens service. Location & Hours 1025 NW 70th Street, Oklahoma City, OK 73116 (Nichols Hills); Phone: 405-840-3223; OKC License GL-32114-L. Regular hours not listed; Holiday Schedule: Thanksgiving: Close 2pm Nov 26, closed Nov 27. Christmas: Close 1pm Dec 24, reopen Dec 29. New Year's Eve: Closed Dec 31, reopen Jan 2. Notes What makes it special: Family-inspired (owner Barbara and sisters as 'Three Graces'), blending artistic heritage with modern expertise; staff selected for skill and warmth; children under 18 prohibited in spa/salon unless accompanied for treatment. Standout reviews: 'Feel like a Queen' (mani-pedi), 'Best massage ever,' 'Master stylists,' 'Comprehensive facials.' Book hair 2-4 weeks ahead; weekends high-demand for packages. Emphasis on hair/skin integrity, sterile tools, and visible results. Tour available for prospective guests.

Overview Elevate: Modern Massage is an AAPI-woman-and-immigrant-owned wellness and beauty studio specializing in therapeutic massages and customized facials, located in Downtown Oklahoma City. Though not a traditional sauna facility, it emphasizes holistic self-care with relaxing treatments that promote physical and mental healing, including recommendations for post-massage sauna sessions to enhance recovery. The overall atmosphere is warm, safe, inclusive, and empowering, welcoming clients of all backgrounds, body types, genders, and abilities. Clients describe a cozy, clean studio with intuitive therapists who create personalized experiences, fostering rejuvenation, stress relief, and pain reduction in a professional yet laid-back environment. Features & Amenities Modern studio setup in West Village Apartments (2nd floor above Elevate Pet Boutique), featuring a hydraulic massage table, in-house washer/dryer for fresh linens, and proper sanitization protocols. Complimentary enhancements: Beverages, aromatherapy with Young Living essential oils, hot towels, eucalyptus peppermint scalp massage (for facials), and cold globe facial massage. High-quality products: FarmHouse Fresh skincare line (certified organic, cruelty-free, women-owned, farm-to-treatment botanicals, free of parabens/sulfates; supports animal rescue). COVID-19 precautions: Fully vaccinated staff, hand sanitizers, table sanitization, fresh linens, and optional masks. Accessibility: Free limited parking nearby; paid garages available; by-appointment-only to ensure privacy and customization. Additional perks: 10% discount for teachers, healthcare professionals, first responders, and active military (code: SELFCARE); gift certificates available. Services Massage Services: Elevate Signature Massage: Customized with deep tissue, sports, Swedish, cupping, trigger point, neuromuscular therapy, stretching, lymphatic drainage, reflexology, acupressure (targets pain, stiffness, post-workout recovery). Couple’s Massage: Personalized for pairs (Fridays/Saturdays only; text 405-438-0001 to book; $270/60min, $350/90min). Side-Lying Prenatal Massage: For 2nd/3rd trimester (relieves pregnancy aches; not for 1st trimester). Chair Massage: $2/minute; ideal for events/offices/parties. Add-Ons: Hot Stone Therapy & Foot Scrub: Heated basalt stones + aromatic sea salt butter scrub for tension relief and exfoliation. Cupping: Improves circulation, reduces pain/inflammation. Facial Services (Elevate Signature Facials include 60min body massage): Glow-Getter: Hydrating/brightening for dry skin. Forever Young: Anti-aging with peptides/vitamins. Complexion Rescue: For acne/oily skin. Hydrojelly Masks: Illuminating Orange, Antioxidant Goji, Intensive Aftercare, Deep Hydration. Lip Treatment: Exfoliation + hydrating mask. Other: Gift certificates ($50-$300); job opportunities for licensed massage therapists. Pricing Signature Massage Gift Certificates: $135 (60min), $175 (90min). Couple’s Massage: $270 (60min), $350 (90min) (flat rates; no tips accepted). Chair Massage: $2 per minute. General Policy: Flat rates (no tips); cash preferred; card/Venmo/Cash App/Apple Pay accepted. Full service menu and booking via website or as.me. Promotions: 10% off for select professions; check Instagram for updates. Location & Hours Address: 828 W Main St #205, Oklahoma City, OK 73106 (West Village Apartments, Downtown/West Village District; enter via Elevate Pet Boutique). Parking: Free spots in front (limited); Garage C (927 W Sheridan Ave) or Garage A (913 W Main St, $5 card only). Contact: Phone/Text: 405-438-0001; Email: helen@elevatemodernmassage.com. Hours: Monday - Sunday, 9am - 6pm (by appointment only). Notes What makes Elevate special: Voted 2023 Best Massage Therapist by 405 Magazine; focuses on inclusivity and empowerment for all clients; therapist-led with intuitive, deep-tissue expertise; no tipping culture ensures fair pay; emphasizes communication for personalized care; supports holistic health (recommends saunas post-treatment); expanding team with competitive pay/benefits; glowing reviews highlight pain relief, relaxation, and welcoming vibe.

Full-service LifeSpa inside Life Time (OKC)—massages, facials.

Day spa (Oklahoma City).

Large athletic country club with gym, pools, sauna & steam.