Saunas in Pewaukee

Overview Get Salty & Lit is a wellness center specializing in natural healthcare therapies focused on respiratory health, detoxification, and overall well-being, particularly for "people who breathe." The facility offers a range of holistic treatments including halotherapy (salt therapy), infrared sauna therapy, float therapy, and red light therapy. It emphasizes a scent-free environment, creating a clean, calming atmosphere ideal for those with sensitivities, allergies, or respiratory issues like asthma, COPD, or allergies. The overall experience is relaxing and rejuvenating, combining therapeutic sessions with chromotherapy lighting in booths for physical, mental, and spiritual balance. Clients report benefits like improved breathing, pain relief, skin health, stress reduction, and immune support in a family-friendly, chemical-free setting. Features & Amenities Scent-free facility: Ensures a pure, allergen-reduced environment for maximum therapy effectiveness. Chromotherapy lighting: Integrated into all infrared sauna and halotherapy booths, using color light therapy to balance energy and promote healing. Private booths/sessions: Comfortable, individual spaces for infrared saunas and therapies. Family-friendly halotherapy: Suitable for kids and adults, with pictures showing families enjoying sessions. Holistic product sales: Chemical-free skincare, bath salts, salt lamps, and Mindful Minerals products for acne, eczema, rosacea, and anti-aging. Clean, modern design: Promotes a spa-like, peaceful ambiance focused on detoxification and recovery. Services Halotherapy (Salt Therapy): Inhaling micronized salt particles in a salt room to clear respiratory passages, reduce inflammation, and improve lung function. Benefits include relief for asthma, allergies, COPD, sinus issues, and skin conditions like eczema. Infrared Sauna Therapy: Deep-penetrating heat for detoxification, stress reduction, increased circulation, metabolism boost, weight loss, joint pain relief (arthritis), heart health, and Lyme disease support. Float Therapy: Sensory deprivation tanks for mental health, relaxation, overall health, and heart benefits. Red Light Therapy: Non-invasive light treatment for younger skin, hair growth, skin health, wrinkles, sun damage, acne, rosacea, and eczema. Combined Sessions: Many booths allow pairing infrared sauna with halotherapy and chromotherapy for enhanced results. Pricing No specific pricing information is available in the provided content. Clients are encouraged to call 262-336-8020 or visit getsaltyandlit.com to book and inquire about rates, packages, or gift ideas. Location & Hours Location: Not explicitly stated, but phone area code (262) suggests Southeast Wisconsin (e.g., near Milwaukee or Lake Geneva area). Visit the website or call for exact address. Operating Hours: Business hours have been updated (per social posts), but specific times not listed. Contact 262-336-8020 for current schedule and appointments. Notes What makes this sauna special: Stands out as a women-owned, shop-local business promoting chemical-free, natural healing alternatives. Unique scent-free policy caters to sensitive clients. Strong emphasis on respiratory wellness (e.g., "breathe better") with evidence-based benefits like immune boosting, pain relief, and family sessions. Integrates chromotherapy as a free bonus in all booths. Promotes holistic living through education on Lyme disease, arthritis, mental health, and skincare. Active on social media with testimonials, holiday greetings, and calls to action for bookings. Ideal for those seeking non-pharmaceutical detox, recovery, and rejuvenation in a supportive, community-focused space.

Overview Salt Room Lake Country is a wellness center specializing in halotherapy (salt therapy) and infrared sauna treatments. It recreates the microclimate of natural salt caves using climate-controlled rooms equipped with halogenerators that disperse dry salt aerosols. Clients relax in these therapeutic spaces for respiratory relief, skin health, and overall detoxification. The facility emphasizes a spa-like, peaceful atmosphere with high cleanliness standards, professional staff, and a welcoming vibe. Testimonials describe sessions as deeply relaxing—many clients fall asleep—and report immediate relief from symptoms like sinus issues, allergies, and fatigue after just one visit. Features & Amenities Salt Room (Halochamber): Contains 4 tons of natural sea salt (98% sodium chloride); equipped with halogenerator for dry salt aerosol (1-5 micron particles at 1-16 mg/m³ concentration); hypoallergenic, hypobacterial environment. Infrared Sauna: Provides deep-penetrating heat for detoxification, relaxation, and pain relief. Clean and Comfortable Setup: Controlled temperature/humidity; quiet spaces for reading, meditating, or resting. Additional Products: Sells lotions, bath salts, and salt therapy-related items. Accessibility: Appointment-based; walk-ins accommodated when possible; knowledgeable staff offer tours and personalized recommendations. Supportive Environment: Highly praised for professionalism, cleanliness, and friendly service (e.g., staff like Tamara, Mary, Krista). Services Halotherapy/Salt Therapy: 30-45 minute sessions where clients inhale salt aerosols to clear mucus, reduce inflammation, kill bacteria, and improve lung function. Benefits chronic conditions like asthma, bronchitis, cystic fibrosis, sinusitis, allergies (including pet allergies), COPD, rhinitis, ear infections, dermatitis; also aids colds, flu, coughing, emphysema. Infrared Sauna Therapy: Sessions for detoxification, muscle relaxation, and enhanced circulation; often combined with salt therapy. Packages and Specials: Multi-session deals available; Groupon promotions mentioned in reviews. Custom Recommendations: Tailored based on symptoms (e.g., respiratory, skin issues). Pricing Specific pricing not detailed on the site. Reviews note sessions are reasonably priced with package deals and specials; described as "a little expensive" by one but "well worth it" by others. Book via Mindbodyonline; contact for current rates. Location & Hours Location: Lake Country area (exact address via map image; contact page suggests local premises). Features a Google Maps integration for easy access. Hours: Not explicitly listed; operates by appointment (schedule online). Flexible for walk-ins when slots available. Notes What Makes It Special: Drug-free, clinically proven alternative mimicking ancient salt cave therapy; safe for all ages (including kids); reduces reliance on inhalers/antibiotics, prevents symptom recurrence, and boosts energy/relaxation. Unique for respiratory-focused halotherapy combined with infrared sauna. Positive testimonials (e.g., Becky Frankenfeld: "feel the difference after one treatment"; Jennifer Stanford: "relaxing, fell asleep") highlight transformative experiences. Blog educates on benefits for specific conditions like cystic fibrosis and dog allergies. Emphasizes natural minerals (manganese, sulfate) for holistic wellness.