Get Salty and Lit

Overview

Get Salty & Lit is a wellness center specializing in natural healthcare therapies focused on respiratory health, detoxification, and overall well-being, particularly for “people who breathe.” The facility offers a range of holistic treatments including halotherapy (salt therapy), infrared sauna therapy, float therapy, and red light therapy. It emphasizes a scent-free environment, creating a clean, calming atmosphere ideal for those with sensitivities, allergies, or respiratory issues like asthma, COPD, or allergies. The overall experience is relaxing and rejuvenating, combining therapeutic sessions with chromotherapy lighting in booths for physical, mental, and spiritual balance. Clients report benefits like improved breathing, pain relief, skin health, stress reduction, and immune support in a family-friendly, chemical-free setting.

Features & Amenities

• Scent-free facility: Ensures a pure, allergen-reduced environment for maximum therapy effectiveness.
• Chromotherapy lighting: Integrated into all infrared sauna and halotherapy booths, using color light therapy to balance energy and promote healing.
• Private booths/sessions: Comfortable, individual spaces for infrared saunas and therapies.
• Family-friendly halotherapy: Suitable for kids and adults, with pictures showing families enjoying sessions.
• Holistic product sales: Chemical-free skincare, bath salts, salt lamps, and Mindful Minerals products for acne, eczema, rosacea, and anti-aging.
• Clean, modern design: Promotes a spa-like, peaceful ambiance focused on detoxification and recovery.

Services

• Halotherapy (Salt Therapy): Inhaling micronized salt particles in a salt room to clear respiratory passages, reduce inflammation, and improve lung function. Benefits include relief for asthma, allergies, COPD, sinus issues, and skin conditions like eczema.
• Infrared Sauna Therapy: Deep-penetrating heat for detoxification, stress reduction, increased circulation, metabolism boost, weight loss, joint pain relief (arthritis), heart health, and Lyme disease support.
• Float Therapy: Sensory deprivation tanks for mental health, relaxation, overall health, and heart benefits.
• Red Light Therapy: Non-invasive light treatment for younger skin, hair growth, skin health, wrinkles, sun damage, acne, rosacea, and eczema.
• Combined Sessions: Many booths allow pairing infrared sauna with halotherapy and chromotherapy for enhanced results.

Pricing

• No specific pricing information is available in the provided content.
• Clients are encouraged to call 262-336-8020 or visit getsaltyandlit.com to book and inquire about rates, packages, or gift ideas.

Location & Hours

• Location: Not explicitly stated, but phone area code (262) suggests Southeast Wisconsin (e.g., near Milwaukee or Lake Geneva area). Visit the website or call for exact address.
• Operating Hours: Business hours have been updated (per social posts), but specific times not listed. Contact 262-336-8020 for current schedule and appointments.

Notes

• What makes this sauna special: Stands out as a women-owned, shop-local business promoting chemical-free, natural healing alternatives. Unique scent-free policy caters to sensitive clients. Strong emphasis on respiratory wellness (e.g., “breathe better”) with evidence-based benefits like immune boosting, pain relief, and family sessions. Integrates chromotherapy as a free bonus in all booths. Promotes holistic living through education on Lyme disease, arthritis, mental health, and skincare. Active on social media with testimonials, holiday greetings, and calls to action for bookings. Ideal for those seeking non-pharmaceutical detox, recovery, and rejuvenation in a supportive, community-focused space.