AXIS Training Studio

Overview

• Facility type: AXIS Training Studio is a private, corrective-focused personal training studio in Gainesville, FL, offering one-on-one, semi-private, and small group fitness programs rather than a traditional gym experience.
• Overall atmosphere and experience: The studio emphasizes a community-driven, supportive environment with science-backed coaching. Sessions are efficient (30-minute formats), personalized, and designed to reduce pain, correct movement patterns, and build long-term strength and mobility. AXIS presents itself as veteran-owned and locally focused, with trainers who act as health educators and hands-on coaches.

Features & Amenities

• Comprehensive starting assessments: structural evaluation, flexibility testing, and fitness assessment before programming begins.
• Private training studio: tours are offered during initial consultations; one-on-one attention available by appointment.
• Recovery & wellness technologies:
  • InBody composition scanner (body fat, muscle mass and caloric needs analysis)
  • Compression therapy (boots & hip system) for recovery and circulation
  • Red light therapy for inflammation reduction and healing support
• Program structure & scheduling: 30-minute coached sessions, app-based class booking, and a weekly schedule with early-morning, lunchtime, and evening small-group classes.
• Coaching support: direct messaging access to coaches and structured, pre-planned workouts posted for clients.

Services

• Personal Training (one-on-one): Fully customized sessions focused on mobility, strength, and addressing pain or past injuries with 100% trainer attention.
• Semi-Private Training: Partner-based sessions with individualized programming delivered at a lower cost than private training; hands-on instruction still provided.
• Small Group Training: High-energy classes with small sizes, coached progressions, and modifications to suit different levels.
• Recovery & Recovery Products: InBody scans, compression therapy, and red light therapy to speed recovery and support performance.
• Nutrition & Recovery Guidance: General nutrition coaching and recovery recommendations to complement training plans.
• Onboarding & Ongoing Assessment: Full assessments at start and periodic adjustments to programs as clients progress.

Pricing

• Price details not listed on the site. The site notes that semi-private training is a lower-cost option compared to one-on-one personal training and that small group training is offered at a fraction of the cost of personal training, but no specific rates, packages, or membership fees are provided. Prospective clients are prompted to book a free consultation to learn pricing and available slots.

Location & Hours

• Address: 4620 NW 39th Ave, Suite B, Gainesville, FL 32606
• Operating hours (summary from schedule):
  • One-on-one personal training is available by appointment.
  • Small Group Training (SGT) classes run early mornings (as early as 5:30 AM), multiple lunchtime sessions (around 11:15 AM–12:15 PM), evenings (roughly 6:15 PM–7:00 PM and later), and limited weekend options. Exact daily class times are shown on the site schedule and may vary week to week.

Notes

• What makes AXIS different: Strong emphasis on corrective exercise and individualized, science-driven programming. Every client begins with a detailed assessment to create safe, effective, goal-specific plans.
• Community & ownership: Veteran-owned, locally rooted studio with a close-knit community focus—trainers prioritize education, injury prevention, and sustainable progress.
• Efficiency & accountability: Short, focused sessions (30 minutes), structured progressions, and coach accountability help clients see measurable improvements (clients often notice increased mobility and strength within weeks; measurable body composition changes are noted around 4–6 weeks depending on consistency).
• How to start: Free consultation and studio tour are promoted as the first step; the process emphasizes meeting a coach, starting a tailored program, and tracking progress with professional support.