Brickz Health And Wellness

Overview

Brickz Health & Wellness is a modern wellness center in Albuquerque, New Mexico, specializing in sauna therapies and holistic recovery treatments. The facility combines traditional and infrared saunas with advanced modalities like salt therapy, red light therapy, PEMF, cold plunges, and massage to promote detoxification, pain relief, respiratory health, skin rejuvenation, and athletic recovery.

• Facility type: State-of-the-art wellness studio featuring private sauna pods, therapy rooms, and recovery spaces designed for solo or small-group sessions.
• Overall atmosphere and experience: Relaxing, rejuvenating environment emphasizing natural healing, stress reduction, and performance optimization. Clients enjoy a calming, wood-paneled sauna ambiance with high-end equipment, fostering deep relaxation, improved circulation, and mental clarity in a clean, professional setting.

Features & Amenities

• Traditional Sauna: Equipped with premium HUUM sauna heater for efficient, eco-friendly heating (150°F-190°F); wood construction, sauna stones for steam option, ergonomic benches.
• Infrared Sauna: Used for salt therapy; lower temperatures for gentle detox and respiratory benefits.
• Salt Therapy Room: Halogenerator disperses micro-salt particles in an enclosed infrared sauna space simulating a salt cave.
• Red Light Therapy: PlatinumLED panels with high irradiance for deep penetration; FDA-cleared, medical-grade.
• PEMF Therapy: AMPCoil device with biofeedback for personalized sessions; wide frequency range targeting pain and inflammation.
• Additional Amenities: Cold plunge for contrast therapy, compression therapy, relaxation lounges; on-site store for fitness accessories and shoes.
• Clean & Safe: Non-invasive, hygienic setup with emphasis on privacy and comfort.

Services

• Sauna Sessions: Traditional dry/wet sauna and infrared sauna for detox, circulation, muscle recovery.
• Salt Therapy (Halotherapy): 20-50 minute add-on to infrared sauna; clears respiratory passages, reduces inflammation, improves skin.
• Red Light Therapy: 10-20 minute sessions; boosts collagen, reduces pain/acne, enhances recovery and mood.
• PEMF Therapy: Customized electromagnetic sessions; pain relief, cellular repair, better sleep and energy.
• Cold Plunge & Contrast Therapy: Alternating hot/cold immersion for circulation, energy, and recovery.
• Massage Therapy & Naprapathic Medicine: Hands-on soft-tissue work, posture correction, pain management.
• Compression Therapy: Enhances circulation and recovery.
• Retail: Fitness accessories, shoes for wellness support.

Recommended frequency: 2-3 times/week for optimal results; suitable for most ages/conditions (consult doctor for specifics).

Pricing

• No specific pricing information is listed on the website. Clients are encouraged to call 505-270-6086 to schedule and inquire about session rates, packages, or memberships.

Location & Hours

• Address: 7900 San Pedro Drive NE Suite C4, Albuquerque, NM 87109
• Phone: 505-270-6086
• Social Media: Facebook, Instagram
• Operating Hours: Not specified on the website; contact directly for availability.

Notes

• What makes Brickz special: Stands out with top-tier equipment (HUUM, PlatinumLED, AMPCoil) for superior efficacy and safety. Holistic, science-backed approach integrates multiple therapies for comprehensive wellness—respiratory/skin health via salt, anti-aging/pain relief via red light, cellular optimization via PEMF. Ideal for athletes, those with chronic pain, respiratory issues, or seeking natural performance boosts. Blog content educates on benefits like sexual health enhancement, cold plunge routines, and naprapathy. Emphasizes personalization, non-invasiveness, and long-term recovery over quick fixes.