Centner Wellness Gables

Overview

• Brief description of the sauna/facility type

  • Centner Gables / Gables Longevity Hub (aka Centner Wellness Coral Gables) is a tech-forward wellness and longevity center in Miami that blends biohacking technologies with traditional restorative therapies. The facility offers multiple sauna modalities (including HOCATT PEMF Ozone Sauna, PEMF Ozone Sauna, and Infrared Sauna) alongside complementary recovery tools like cold plunge, red light therapy, floatation, IV therapy, and frequency-based systems.

• Overall atmosphere and experience

  • The center emphasizes a human-centered, warm, and supportive atmosphere: advanced machines are paired with attentive staff and guided sessions. The experience is positioned as restorative and clinical-meets-spa — focused on real relief, nervous-system reset, and measurable biohacking outcomes rather than purely luxury pampering.

Features & Amenities

• Key features

  • HOCATT PEMF Ozone Sauna (ozone + PEMF + steam)
  • Infrared sauna and Cold Plunge (Contrast Temperature Therapy)
  • PEMF Ozone Sauna standalone
  • Red Light Therapy (full body + targeted)
  • Epsom Sensory Floatation Tank
  • Bio-Sync VEMI bed
  • BioCharger and Energy Enhancement System (EES)
  • BrainTap technology
  • Lymphatic compression boots
  • Zero Gravity Massage Pod
  • Essential Oxygen Infusion
  • Frequency-based wellness assessments and scans

• Facility amenities

  • Private therapy rooms (multiple)
  • Guided tours and first-time consultations
  • Free parking
  • Packages, memberships and curated protocols
  • Gift cards (digital and physical)
  • Support for group or corporate bookings

Services

• Therapies and services offered
  • HOCATT PEMF Ozone Sauna (detox + PEMF + steam + ozone)
  • PEMF Ozone Sauna (standalone)
  • Infrared Sauna + Cold Plunge (Contrast Temperature Therapy)
  • Red Light Therapy (full-body and targeted photobiomodulation)
  • Epsom Sensory Floatation Therapy
  • VEMI Bio-Sync Bed frequencies
  • BioCharger sessions (frequency/energy field therapy)
  • Energy Enhancement System (scalar/photon fields)
  • BrainTap guided sessions
  • Lymphatic Compression Therapy (sequential air boots)
  • Zero Gravity Massage Pod
  • Essential Oxygen Infusion
  • IV Therapy (pharmaceutical-grade blends)
  • Frequency-Based Wellness Assessments and personalized protocols
  • Somatic coaching and integrative practitioner services

Pricing

• Pricing information (if available)
  • No per-service prices are listed in the provided content. The center offers wellness plans, bundles, memberships, monthly promotions, and referral credits (noted: 10% credit for referrals).
  • All therapies are by appointment; tours may be available for walk-ins. Cancellation/rescheduling requested at least 24 hours prior to avoid fees.

Location & Hours

• Location details

  • Address: 3000 Coral Way, Commercial Unit #3, Miami, FL 33145
  • Contact: Phone 1 (844) 357-8940; Email gables@centnerwellness.com
  • Online booking available via their site / Zenoti platform

• Operating hours

  • Monday–Friday: 8:00 AM – 8:00 PM
  • Saturday–Sunday: 9:00 AM – 3:00 PM

Notes

• What makes this sauna/wellness center special or different

  • A clear focus on biohacking + human touch: high-tech modalities (PEMF, ozone, frequency devices, BioCharger, VEMI) are paired with guided staff support to make advanced therapies approachable and safe.
  • Integrated contrast therapy options (infrared sauna + cold plunge) and combined ozone/PEMF sauna experiences aim to support deep detox, circulation, and cellular resilience.
  • Emphasis on personalized protocols and frequency-based assessments to tailor therapies to individual goals (recovery, immunity, energy, sleep, longevity).
  • Offers a broad menu beyond saunas: floatation, IV therapy, lymphatic compression, red light, and somatic coaching enable multi-modal recovery sessions in one visit.
  • Practical amenities for repeat visits: memberships, bundles, private rooms, and free parking support ongoing longevity work rather than one-off spa visits.

• Good to know

  • First-time guests receive a guided tour and consult; many therapies require appointments. The center markets itself as a longevity hub rather than a traditional spa — outcomes and measurable recovery are emphasized.