Club Studio

Overview

Club Studio Fitness at Elk Grove Blvd is a boutique fitness studio operated by Fitness International (branded under Esporta Fitness), specializing in signature group fitness classes across dedicated studios. While not exclusively a sauna facility, it features a sauna as part of its premium recovery amenities, complementing high-intensity workouts, reformer Pilates, cycling, boxing, yoga, and rebounding sessions. The club emphasizes limitless possibilities for members seeking motivation, challenge, and transformation through certified instructors.

• Facility type: Modern fitness center with boutique studios for specialized classes, strength/cardio areas, recovery zones including sauna, cryotherapy, and a recovery room.
• Overall atmosphere and experience: Energetic and supportive environment designed for daily motivation and success. Members enjoy a mix of intense pushes (e.g., Ride, Box) and restorative sessions (e.g., Reform, Yoga), followed by relaxation in amenities like the sauna. The vibe is inclusive, with free towels, Wi-Fi, and an organic cafe, fostering a community feel. Free passes allow newcomers to experience the full offerings, including post-workout recovery.

Features & Amenities

The club provides a comprehensive suite of fitness and recovery options, highlighted by sauna access for muscle recovery and relaxation:

• Sauna: Dedicated space for therapeutic heat sessions to aid recovery.
• Cryotherapy: Cold therapy for inflammation reduction and rejuvenation.
• Organic Superfood Cafe: Healthy fueling options with nutrient-rich meals and snacks.
• Free Weights: Full range for strength training.
• Cardio Strength: Equipped zones blending cardiovascular and resistance equipment.
• Locker Room: Clean facilities with essentials.
• Recovery Room: Specialized area for post-workout restoration.
• Functional Training: Versatile spaces for dynamic movements.
• Towels: Complimentary for all members.
• Wi-Fi: Free throughout the club.
• App Integration: Downloadable app for membership benefits, class discovery, and club exploration.

A club map visualizes the layout, making navigation easy for amenities like the sauna and studios.

Services

Services focus on guided, instructor-led experiences with a variety of boutique classes (viewable via Studio Times):

• Signature Classes:
  • Reform: Reformer Pilates-inspired for realignment (video preview available).
  • CS4: Circuit-style training for full-body challenge.
  • Ride: Indoor cycling for high-energy cardio.
  • Box: Boxing-focused for power and agility.
  • Yoga: Mind-body balance and flexibility.
  • Sweat+: High-intensity sweat sessions.
  • Rebound: Trampoline-based cardio for low-impact fun.
  • Specialty Classes: Additional varied offerings.
• Personal Training: Customized sessions with dedicated trainers.
• Free Pass/Class: Trial access to experience studios and amenities like sauna.
• Coaching Staff: Extensive team of club managers, member services, fitness sales, and over 30 coaches/trainers (e.g., Gabriela A., Brittany B., Karina E.) specializing in various disciplines.

Class schedules are temporarily unavailable but can be checked via the app or by visiting.

Pricing

• No specific membership or service pricing is listed on the website.
• Encourages free pass/class trials via Get Free Pass.
• Options to join the club directly, with app-based benefits included in memberships.
• Contact club at (279) 333-3285 for current rates and promotions.

Location & Hours

• Address: 7440 Elk Grove Blvd, Elk Grove, CA 95757
• Phone: (279) 333-3285
• Operating Hours (Holiday hours may vary):

  Day	Hours
  Mon - Thu	5:00am - 10:00pm
  Fri	5:00am - 9:00pm
  Sat - Sun	7:00am - 6:00pm

• Kids Klub: Closed Monday - Sunday.

Notes

• What makes this club special: Stands out with boutique studios offering immersive, instructor-led classes (e.g., Reform, Ride) not found in standard gyms. The inclusion of sauna, cryotherapy, and recovery room elevates it for serious athletes seeking post-workout restoration. Large, diverse staff (e.g., trainers with hobbies like hiking, basketball) provides personalized guidance. Emphasis on ‘every day is your fresh start’ promotes consistent motivation. Part of a network allowing class location nearby. Free passes and app make entry barrier-free—ideal for trying sauna and facilities in person. Explore via virtual tour at presclubhome.