Elite Sports Recovery

Overview

Elite Sports Recovery is a state-of-the-art sports recovery facility owned and operated by certified athletic trainers (ATCs), designed for athletes and active individuals of all ages and skill levels. Located in the Peoria Tri-County area, it provides access to professional-grade recovery equipment previously reserved for elite pro athletes. Key offerings include an infrared sauna, cold tubs, hot tubs, Normatec compression, cryotherapy, and more, focusing on rebuilding, restoring, and recovering from soreness, injuries, chronic pain, or mental burnout.

The overall atmosphere is professional, performance-driven, and welcoming, emphasizing evidence-based recovery to reduce injury risk, enhance mobility, speed recovery, and optimize wellness. Visitors experience a clean, modern facility with a Recovery Room for self-guided sessions and private 1-on-1 treatments by licensed experts, fostering an ‘unstoppable’ mindset for peak performance.

Features & Amenities

• Recovery Room: Unlimited access (via membership or drop-in) to cutting-edge equipment including:
  • Normatec Compression (legs, arms, hips) for lymphatic drainage and circulation.
  • Infrared Sauna (Helo brand) for detoxification, pain relief, and relaxation.
  • Cold Tubs (PolarPool® Cryotherapy at 42°F) and Hot Tubs for contrast therapy.
  • Marc Pro Muscle Stimulation for reducing soreness and fatigue.
  • Hyperice Tools (massage guns, foam rollers) for myofascial release.
• 1-on-1 Treatment Rooms: For personalized rehab, massage, and therapies.
• Front Desk & Lounge Areas: Welcoming check-in with staff guidance.
• Team/Group Spaces: Private sessions for teams with circuit routines.
• Limited towels provided; bring swimwear for wet areas, athletic attire recommended.

Services

Recovery Room (Self-Guided)

• Normatec, infrared sauna, cryotherapy cold tubs, hot/cold contrast therapy, Marc Pro, Hyperice tools.

1-on-1 Services (Booked Appointments)

• Injury & Recovery Evaluation: $60, custom plans by ATCs.
• Transitional Sports Rehab: $55 (30min)/$85 (60min), functional training.
• Cupping: $25, for muscle recovery and pain relief.
• Graston Technique: $50, instrument-assisted soft tissue mobilization.
• Athletic Taping: $10 (Kinesio/Rocktape).

Massage Therapy (by Licensed Therapist Brandy Childers LMT)

• Swedish, Sports, Deep Tissue, Full Body Stretch: $50 (30min), $80 (60min), $120 (90min).

Teams & Events

• Affiliate Program: Tiered discounts for teams/organizations (one-time fee).
• Team Tune-Ups: 60-90min private circuits, appointment-only.
• Event partnerships available.

Pricing

Memberships (Unlimited Recovery Room Access*)

• Drop-In: $30/session.
• Rookie: $129/one month.
• MVP: $99/monthly (includes free eval/rehab plan + 10% off all 1-on-1 services).
• Pass: $200/10 sessions.
• Family MVP: $175/month (up to 5 members, 2-month min).

*Excludes 1-on-1 services. MVP members get priority perks, promotions.

Massage/1-on-1 as listed above. Drop-ins waive if upgrading to membership same day. Book via Vagaro or in-person.

Location & Hours

• Address: 25324 Spring Creek Rd., Washington, IL 61571 (near Peoria, Google Maps link available).
• Phone: (309) 717-9111
• Email: info@elitesportsrecovery.com

Operating Hours:

• Monday–Thursday: 11:00 AM – 7:00 PM
• Friday: 11:00 AM – 5:00 PM
• Saturday: 9:00 AM – 1:00 PM
• Sunday: Closed

Under 18 requires parent/guardian waiver.

Notes

• What Makes It Special: Owned by experienced ATCs (e.g., Kaitlin Carlson, Mike Gehringer) with 15–20+ years in pro/collegiate/high school sports (WNBA, NCAA). Brings pro-level tech (used by NFL/NBA/MLB) to everyday athletes. Scientifically proven benefits: reduce injury, boost mobility, faster recovery. Holistic approach with staff including additional ATCs and LMT. Member perks like discounts/partners. Focus on active lifestyles beyond pros—youth to weekend warriors. Tour available; first to know events/promos.