Saunas in Il

Overview FitClub is Springfield's leading fitness and wellness center, voted the best gym for over 10 years by Illinois Times readers. While primarily a comprehensive fitness facility, it prominently features saunas as key recovery amenities, particularly in locker rooms at locations like FitClub North. The centers offer a full-spectrum wellness experience, including saunas, hot tubs, jacuzzis, pools, and more, catering to all fitness levels from beginners to athletes. The overall atmosphere is clean, friendly, and supportive, emphasizing high customer service, community, and motivation. Members rave about the spacious layouts, family-like environment, and top-tier equipment, with reviews highlighting saunas alongside indoor tracks, pools, and hot tubs for a holistic post-workout recovery experience. It's designed to foster long-term health goals in a non-intimidating, motivating space. Features & Amenities FitClub's three locations boast state-of-the-art facilities with saunas integrated into wellness and recovery areas: Saunas: Available in spacious locker rooms (e.g., FitClub North); praised in member testimonials for relaxation post-workout. Pools and Aquatic Areas: 75-foot lap pools (South and West), warm-water therapy pools (South), 24/7 pool access at West (full access membership required). Hot Tubs/Jacuzzis: 9-person jacuzzi at South, 2 jacuzzis at West. Cardio and Strength Equipment: Over 100 cardio machines, huge free-weight areas, selectorized machines, Hammer Strength equipment. Tracks: Indoor walking/running tracks at all locations. Group Exercise Studios: Multiple studios hosting 70+ weekly classes. Functional Training Zones: Kettlebells, battle ropes, AirFit Pro, PurMotion units (especially North). Locker Rooms: Luxurious with saunas, member lounges. Childcare (Kids' Clubhouse): On-site for member convenience. Other: Cardio theaters, apps for tracking (Trainerize-powered), dotFIT nutrition programs. Flagship South (43,000 sq ft) is the largest, West (38,000 sq ft) excels in group classes, North (11,000 sq ft) offers compact efficiency. Services FitClub provides diverse programming focused on fitness, recovery, and wellness: Group Exercise Classes: 70+ weekly options including BALLZONE, BOOTCAMP, BUTTS & GUTS, Les Mills BODYPUMP, PILATES, POWERZONE, YOGA, ZUMBA, HIIT, TAI CHI, CIRCL Mobility. Reservations required; bring your own mat. Aqua Classes: AquaLogix, WaterINMotion, HydroFlex (low-impact for injuries/seniors), AquaFit, lap/open swims. Group Personal Training (Dynamic): Small-group sessions (3-10 people) like Dynamic Strength, Conditioning, Mobility, Silver (seniors), FIERCE (advanced functional fitness). One-on-One Personal Training: NASM-certified FitPros using functional training, nutrition via dotFIT. Special Programs: Parkinson's training, Total Gym (TG) classes. Childcare: 90-minute reservations, location-specific hours. App and Coaching: FitClub Members App for progress tracking, success coaching, goal assessments. Pricing Specific pricing is not detailed on the site. Memberships include options like Full Access (for pools), Premium (TG classes), and interclub access. Personal training and group sessions may require packages (e.g., 12-session for TG). Contact locations or visit joinnow.fitclub.net for current rates, tours, and online joining. Location & Hours Three convenient Springfield, IL locations: FitClub South (Flagship): 3631 South 6th St, 62703. Phone: (217) 787-8348. Facility: 24/7. Pool: Mon-Fri 5am-8pm, Sat 7:30am-4pm, Sun 8:30am-4pm. Childcare: Mon-Fri 8am-1pm & 4-7pm, Sat 8am-1pm. FitClub North: 2701 East Sangamon Ave, 62702. Phone: (217) 788-8250. Facility: 24/7. Childcare: Mon-Thu 4-7pm (closed Fri-Sun). FitClub West: 2811 West Lawrence Ave, 62704. Phone: (217) 787-1111. Facility: 24/7. Pool: 24/7 (full access required). Childcare: Mon-Fri 8am-1pm & 4-7pm, Sat 8am-12pm. Near parks, interstates for easy access. Notes What Makes FitClub Special: Voted #1 for 11+ years; NASM-certified trainers (20+ FitPros); innovative programs like Dynamic GPT and aqua therapy; medical partnerships (e.g., St. John's AthletiCare); focus on all ages/levels, including seniors, Parkinson's patients, and beginners. Emphasis on safety, results, and community—members call it 'family-like' with 'best classes in town.' Saunas enhance recovery alongside elite amenities, setting it apart as Springfield's wellness leader. Download the app for seamless experience.

Overview Sonco Pools and Spas is a locally owned, full-service retailer and contractor specializing in premium outdoor living solutions, including swimming pools, hot tubs/spas, saunas, and outdoor hardscapes. Established in 1984 and celebrating 40 years of excellence in 2024, the business serves the Greater Rockford, IL region, Northern Illinois, and Southern Wisconsin. While renowned for fiberglass and vinyl liner inground pools from brands like Barrier Reef, they also offer saunas (including incoming Tylo premium collections), HotSpring spas (world's #1 selling brand), cold plunge tubs, and above-ground pools. The overall atmosphere emphasizes wellness, relaxation, and family connection. Customers enjoy a one-stop-shop for backyard transformations, with a focus on high-quality, durable products that enhance lifestyles through hydrotherapy, heat therapy, and outdoor entertainment. The experience is backed by expert design, installation, and maintenance, creating lasting memories in personalized oasis spaces. Features & Amenities Premium Saunas: Tylo sauna collections arriving soon; designed for relaxation and wellness, promoting recovery and connection. Hot Tubs & Spas: HotSpring models (all in-stock on clearance sale); advanced jets for hydrotherapy, energy-efficient, suitable for daily wellness routines. Cold Plunge Therapy: Vigor cold plunge pools from HotSpring makers for invigorating recovery. Swimming Pools: Fiberglass (Barrier Reef models like Milano, Grande, Coral Sea with loungers, steps, benches, color options); vinyl liner; above-ground Carvin pools with salt systems, LED lighting (Starfall, Starbright). Outdoor Living Enhancements: Pergolas, pavilions, fire features, water features, outdoor kitchens, woodfire pizza ovens, landscape lighting, pool fencing, ledge loungers. Hardscapes: Custom patios (Travertine stone, French patterns), retaining walls (granite boulders), coping; brands like Unilock, Rosetta Hardscapes. Retail Center: Free water testing, chemicals, accessories; expert consultations. Design Tools: 3D rendering for virtual backyard tours. Services Design & Installation: Custom pool/spa/sauna projects; full backyard builds with hardscapes, features; fiberglass pool delivery (creative methods like pontoon boats). Pool & Spa Service: Openings/closings, weekly maintenance, repairs, chemical balancing. Retail Sales: Spas, saunas, pools, parts; clearance on in-stock HotSpring spas. Outdoor Living Builds: Fire pits, pavilions, kitchens, lighting installations. Consultations: Free scheduling for dream backyards; education via videos and resources. Pricing No specific pricing details provided on the pages reviewed. Promotions: All in-stock HotSpring spas on clearance sale; 40th anniversary events with exclusive discounts, offers, and giveaways throughout 2024. Contact for custom quotes: 815-654-7665 or sales@soncopools.com. Location & Hours Address: 7920 N. Alpine Rd., Machesney Park, IL 61111 (previously referenced as Loves Park location). Retail Hours: M-F 9am-5pm, Sat 9am-4pm, Sun Closed. Service Hours: M-F 9am-4pm, Sat/Sun Closed. Contact: Phone: 815-654-7665; Email: info@soncopools.com or sales@soncopools.com. Google Maps: Location Link. Notes What Makes Sonco Special: 40-year legacy as a trusted, family-oriented business with a culture of excellence; no affiliations with other companies; in-house experts for design-to-maintenance. President Michael Peterson emphasizes passion for exceptional experiences. Endorsed by Barrier Reef CEO Tony Walton. Unique offerings like salt-compatible pools, cold plunges alongside saunas/spas for complete wellness. Community-focused with job creation, anniversary celebrations, and educational YouTube content (137 subscribers) showcasing projects, pros/cons, installations. Relentless attention to detail, 3D designs, and one-stop convenience set them apart in the Midwest as the premier installer.

Overview Reset Spa is a premier wellness and massage therapy center in Springfield, Illinois, specializing in a range of therapeutic massages, body treatments, and sauna sessions. While primarily known for its extensive massage services, the spa offers dedicated sauna experiences for individuals and couples, alongside infrared light therapy, promoting deep relaxation, muscle recovery, and overall rejuvenation. The facility emphasizes personalized care to nurture both body and mind, helping clients achieve calm, peace, and renewed energy. The overall atmosphere is tranquil and rejuvenating, described as a 'tranquil experience through caring hands.' Clients leave feeling relaxed, revived, and healed, with a focus on healing stress, illness, or self-pampering. Walk-ins are welcome, and the spa caters to diverse needs with experienced therapists boasting over 10 years in various techniques. Features & Amenities Specialized Therapies: Expertise in Ashiatsu Massage (using feet and body weight for deep compression), Hot Stone, Thai, and exfoliating treatments. Booking Options: Easy online scheduling via Thryv platform; walk-ins accepted. Payment Methods: Accepts Visa, MasterCard, American Express, Discover, and Cash. Additional Wellness Tools: Infrared light therapy, Gu Sha, cupping, and essential oils/candle massages. Couple-Friendly Services: Dedicated couple massages and saunas for shared experiences. Contact & Accessibility: Phone (217-926-5445), email (ResetSpaSpringfield@gmail.com), and website (resetspaspringfield.com) for inquiries; Google Maps integration for location. YouTube Presence: Gallery features promotional videos like Small Business Spotlight. Services Reset Spa offers a wide array of massage and wellness services, with sauna as a key relaxation feature: Core Massages Swedish Massage: Gentle, relaxing strokes. Deep Tissue Massage: Targets deeper muscle layers. Ashiatsu Massage: Foot-based deep pressure; benefits include reduced chronic pain, improved flexibility, and energy restoration. Thai Massage: Stretching and yoga-inspired techniques. Hot Stone Massage: Warm stones for muscle penetration. Exfoliating Salt Massage: Salt-based detoxification. Hot Stone & Exfoliating Salt Combo: Enhanced relaxation and healing. Couple Massages Swedish, Deep Tissue, Ashiatsu Oriental Bar Therapy, Exfoliating Salt, Hot Stone, and combos. Specialty & Add-Ons Chair, Foot, Hand, Scalp Massages. Essential Oils or Candle Massage. Face Gu Sha or Cupping; Gu Sha or Cupping Back Massage. Infrared Light Therapy (10-30 minutes). Sauna (One Person): 30-40 minutes. Sauna (Couple): 30-40 minutes. All services available in various durations (20-120 minutes). Pricing Pricing is competitive and session-length based (all in USD): Swedish/Deep Tissue: $40 (30 min) to $130 (120 min). Ashiatsu: $70 (50 min) to $140 (120 min). Thai: $45 (30 min) to $135 (120 min). Hot Stone/Exfoliating Salt: $70-$80 (50-60 min) to $110-$140 (90-120 min). Combos (Hot Stone + Salt): $75-$85 (50-60 min) to $115-$145 (90-120 min). Couple Massages: $80 (30 min) to $280 (120 min); Hot Stone Couple $160+. Chair/Foot: $25 (20 min) to $120 (120 min). Hand/Scalp: $40-$50 (30-40 min). Infrared Light: $5 (10 min) to $15 (30 min). Sauna (Single): $25 (30 min), $30 (40 min). Sauna (Couple): $40 (30 min), $45 (40 min). Gu Sha/Cupping: $50-$70. Book via dedicated links for each service. Location & Hours Address: 4343 Conestoga Drive, Springfield, Illinois 62711 (Google Maps: link). Phone: 217-926-5445. Email: ResetSpaSpringfield@gmail.com. Hours: Mon-Sat: 9:00 AM - 8:00 PM. Sunday: 10:00 AM - 8:00 PM. Notes What sets Reset Spa apart: Ashiatsu Specialization: Unique foot-massage technique using gravity for superior deep tissue results without discomfort. Holistic Healing Focus: Over 10 years of experience; prioritizes long-term health over one-off sessions. Versatile Sauna Offering: Affordable, private sauna sessions (single/couple) complement massages for detox and recovery. Client-Centric: 'Walk-ins welcome,' caring therapists, and emphasis on life-changing benefits like pain reduction and energy restoration. No Specific Facility Photos: Relies on evocative stock imagery, but promotes authentic, personalized spa experiences in Springfield.

Overview massage815.com is presented as a Squarespace parking page rather than a fully developed website for a sauna or massage business. The page features a generic landscape background image and a prominent Squarespace logo linking to their platform. Overall atmosphere and experience: Minimalist and promotional, directing visitors to build a site with Squarespace rather than providing business details. No immersive sauna or spa ambiance is conveyed; it feels like a placeholder for an undeveloped domain. Features & Amenities No specific features or amenities for sauna facilities, spa areas, or business premises are described or shown. Generic Squarespace parking page elements: Landscape background image (non-specific to the business). Light-themed Squarespace logo. No saunas, relaxation areas, or related amenities mentioned or visualized. Services No services are listed or detailed on the page. The domain name massage815.com implies potential massage services, possibly in the 815 area code region (northern Illinois, USA), but nothing is confirmed. No sauna-related services such as infrared saunas, traditional saunas, steam rooms, or wellness treatments are referenced. Pricing No pricing information available. The page does not provide any details on session costs, packages, memberships, or entry fees. Location & Hours Location details: Not specified. The domain suggests a connection to area code 815 (e.g., Rockford, IL, or surrounding areas), but no address, map, or contact info is present. Operating hours: Not available. Notes What makes this sauna special or different: Currently, nothing distinguishes it as there is no substantive content. The site serves as a promotional landing for Squarespace, indicating the business website is under construction or not yet launched. Domain massage815.com may target massage therapy, potentially including sauna elements common in wellness spas, but this is speculative without further details. Visitors are encouraged to use Squarespace to build the site, suggesting the business is in early stages. Recommendation: Check back later or search for direct business info, as no operational details for sauna facilities are provided.

Gold's Gym is a fitness center categorized under Active Life, Fitness & Instruction, Gyms, Trainers, and Yoga. Amenities include Accepts credit cards, Good for kids, and Bike parking. Located in Peoria, IL.

Traditional wellness experience with modern amenities.

Overview Rockford Wellness Collective is a premier functional medicine and integrative holistic clinic located in Rockford, IL, where traditional and alternative medicine converge. Specializing in root-cause healing, the clinic offers Far Infrared Sauna therapy as a key component of its comprehensive wellness programs, alongside advanced therapies like hyperbaric oxygen and IV nutrition. With 18 years of service to Rockford and the Stateline area, it serves as a healing hub for patients seeking long-term health transformation. Overall atmosphere and experience: Patient-centered and empowering, with a warm, caring environment led by experts like Dr. Kim Williams (double board-certified chiropractor and acupuncturist). The clinic fosters meaningful relationships, education, and coaching, creating a supportive space for those frustrated by conventional medicine. Patients report feeling heard, respected, and on a path to peak performance, disease prevention, and longevity. High praise in 74+ five-star Google reviews highlights the knowledgeable staff, natural healing focus, and life-changing results. Features & Amenities The clinic provides a full-spectrum wellness facility with state-of-the-art equipment for holistic therapies: Far Infrared Sauna: Promotes detoxification, relaxation, and cellular healing through gentle infrared heat. Hyperbaric Oxygen Therapy: Enhances oxygen delivery for recovery and anti-aging. Red Light Therapy: Supports skin health, pain relief, and inflammation reduction. IV Nutrition: Customized nutrient infusions for energy and immune support. Full-Service Laboratory: On-site testing for precise, data-led care. Sound Therapy & Chelation: Detoxifies heavy metals and promotes vibrational healing. Whole Body Vibration and EWOT (Exercise with Oxygen Therapy): Boosts circulation and athletic performance. Comfortable treatment rooms, therapeutic massage areas, and a collaborative team space under one roof. Supplements available via Fullscript integration. Services A wide array of holistic and integrative services addressing gut health, hormones, inflammation, stealth infections, and more: Core Wellness Services: Functional Medicine, Hormone Replacement Therapy, Ionic Foot Detox, Acupuncture & Moxibustion, Neuropathy Treatment, Targeted Stretching, Shockwave Therapy, Weight Loss Program, Chiropractic. Advanced Therapies: Hyperbaric Oxygen Therapy, Far Infrared Sauna, IV Nutrition, Sound Therapy & Chelation, Red Light Therapy, Whole Body Vibration. OCChealth Services: Drug Screenings, DOT Physicals. Personalized Programs: Disease prevention, energy optimization, longevity enhancement, daily performance unlocking, detox protocols, and custom compounded prescriptions based on comprehensive blood work. Virtual visits available for regional access. Pricing Transparent and accessible pricing emphasizes value: Initial Consultation: $99 – Includes one-on-one time with a practitioner to develop a custom care plan. Package deals and memberships (e.g., new EWOT memberships highlighted in events). Black Friday Sale (Nov 28): 15% off all paid-in-full packages and supplements. No specific sauna session pricing listed; contact for details via scheduling links. Location & Hours Address: 4224 Maray Drive, Rockford, IL 61107 (View Directions). Phone: (815) 708-0125. Operating Hours: Mon–Thu: 8:00 AM – 5:00 PM; Fri: 8:00 AM – 12:00 PM; Sat–Sun: Closed. Easy scheduling online via Jane App; virtual options available. Notes What makes this sauna special: Unlike standalone saunas, Rockford Wellness Collective's Far Infrared Sauna is integrated into a team-based, science-backed protocol targeting root causes like toxicity, inflammation, and hormonal imbalances. Key differentiators include: Root Cause Focus: Addresses underlying issues (e.g., mold, tickborne diseases, metabolic disorders) for lifetime results, reducing pharmaceutical reliance. Comprehensive Programs: One of the region's most complete detox/healing suites (1–2.5 year plans). Blended Expertise: Traditional MD training + alternative therapies (e.g., Dr. Kim's dual certification). Patient Empowerment: Education, coaching, and advanced testing (genetics, GI, stealth infections). Proven Results: Transforms 'overlooked' patients; excels in longevity, athletic performance, and chronic condition resolution. Mission-driven: Achieve peak performance and chronic disease risk reduction in a hopeful, results-oriented space.

Body Fountain Summary Overview Body Fountain is a premier holistic wellness and aesthetics center located in Mokena, IL, specializing in therapeutic bodywork, advanced aesthetic treatments, and integrative healing services. Founded by Krystal Wilson, a seasoned therapist with over 21 years of experience from The Soma Institute in Chicago, the center blends clinical massage therapy with cutting-edge medical aesthetics. While not a traditional sauna facility, it offers an Aromatherapy Steam Bath as part of its therapeutic lineup, providing a relaxing, steam-infused experience with essential oils for detoxification and stress relief. The overall atmosphere is welcoming, personalized, and nurturing, emphasizing individualized care in a serene environment. Clients describe it as a 'safe space' where body, mind, and energy are holistically addressed. Treatments focus on pain relief, mobility improvement, skin rejuvenation, and self-confidence boosting, with a team of licensed massage therapists, estheticians, and Reiki practitioners ensuring expert, intuitive service. The experience promotes deep relaxation, energy balancing, and long-term wellness results. Features & Amenities Body Fountain provides a range of modern amenities tailored for comfort and efficacy: Private treatment rooms for massages, facials, and aesthetic procedures. Padded mats for Thai massage and fully clothed sessions. Specialized positioning for prenatal and couples treatments. Advanced technology including Alma TED for hair restoration, Harmony XL Pro for skin rejuvenation, Dye VL for pigmentation, and laser systems for hair/tattoo removal. Comfortable recliners/tables for reflexology, Reiki, and peels. Clean, spa-like setting with calming backgrounds and essential oil integration. Consultation areas for personalized plans, including IQ Skin Analysis. Gift cards and online booking via Booker system for convenience. Services The center offers an extensive menu categorized into therapeutic, aesthetic, and medical services: Therapeutic Massage & Bodywork Table Massage: Full-body relaxation with customizable pressure. Thai Massage: Assisted stretching and acupressure on a mat. Prenatal Massage: Safe relief for pregnancy discomforts. Couples Massage: Side-by-side customized sessions. 4 Hands Massage: Synchronized dual-therapist treatment. Abdominal Massage: Digestive and tension relief. Reiki: Energy healing for balance and calm. Reflexology: Foot/hand/ear pressure for systemic benefits. Raindrop Therapy, Hydro Body Treatment, Fertility Massage, Cellulite Release, Biomagnetic Cupping. Aromatherapy Steam Bath: Detoxifying steam with oils. Aesthetics Facials, Facial Cupping, Peels: Exfoliation and renewal. Lash Extensions, Lash Lift & Tint, Brow Tinting, Brow Henna. Microblading, Waxing, Spray Tanning. Nail Fungus Treatment: Non-invasive laser therapy. Medical Aesthetics Dye VL: Targets redness, rosacea, pigmentation. ClearLift, Harmony XL Pro: Skin tightening and rejuvenation. Laser Hair Removal, Laser Tattoo Removal. Alma TED: Needle-free hair restoration. IQ Skin Analysis: Personalized skin diagnostics. All services are client-led, with intake forms available online for efficiency. Pricing Specific pricing details are not listed on the website. Clients are encouraged to schedule an appointment via the Booker system (go.booker.com/location/BodyFountain/service-menu) or call (708) 408-1771 for quotes, packages, or memberships. Gift cards are available for purchase. Location & Hours Address: 19070 S. Everett Blvd, Unit 105, Mokena, IL 60448 (Google Maps). Phone: (708) 408-1771. Operating Hours: Not specified on the website. Contact directly for availability; online booking suggests flexible scheduling. Notes What makes Body Fountain special: Expert Leadership: Krystal Wilson's clinical expertise in shoulders, neck, hips, combined with modalities like Thai, cupping, and Reiki. Diverse Team: Over 20 licensed professionals, including massage therapists (e.g., Carrie specializing in neck/shoulders), estheticians (e.g., Amanda, Nichelle), and Reiki masters. Holistic Integration: Combines physical therapy, energy work, and tech-driven aesthetics for whole-person care. Inclusivity: Serves all skin types, pregnancy-safe options, and non-invasive treatments with no downtime. Client Focus: Testimonials highlight relief, results, and personalized intuition; social media (Instagram, Facebook) shares tips and tran...

Overview The Clubs at River City is a premier multi-sport fitness and athletic club in Peoria, Illinois, functioning as a comprehensive wellness center rather than a dedicated sauna facility. It features extensive indoor and outdoor amenities focused on fitness, aquatics, racquet sports, and family programs, with no explicit mention of saunas in the content. The overall atmosphere is welcoming, community-driven, and supportive, catering to all ages, skill levels, and goals. It emphasizes a family-friendly environment with expert trainers, group motivation, and programs that foster health, confidence, and social connections, described as "Fitness. Health. Community. It's Where You Belong!" Over 5,200 satisfied customers highlight its vibrant, inclusive vibe. Features & Amenities Fitness Center & Weight Training: State-of-the-art equipment including plate-loaded machines, free weights (2-130 lbs), Smith machines, squat racks, benches, and cable pulleys; partners with Matrix Fitness, Life Fitness, Nautilus, Stages, Les Mills, TRX. Aquatics Area: Two indoor pools, multiple outdoor pools (adults-only, kids' pool, waterslide, general-use); supports swimming, water volleyball, and competitions. Racquet Sports Facilities: Area's largest tennis setup with 12 indoor courts and 8 outdoor clay courts; dedicated spaces for pickleball, badminton, racquetball/squash. Group Fitness & Studios: Spin studio, virtual fitness/yoga studio, high-energy to low-impact classes. Sports Courts: Two basketball courts for pick-up games and training. Gymnastics Center: Programs for strength, agility, flexibility, and confidence-building. Kids & Family Amenities: Kid's Club, playroom (Kiddie City), River City Preschool/daycare (birth-12 years), summer camps. Additional Perks: Tanning beds, club app for virtual classes, pro shop implied via partners. Services Fitness Programs: Personal training, group fitness classes (yoga, spin, Body Attack via Les Mills), weight training, virtual/online classes. Aquatics Services: Swim lessons, adult aquatics, water volleyball, summer swim team. Racquet Sports: Tennis, pickleball, badminton, racquetball/squash lessons and open play for all levels. Youth & Family: Gymnastics classes, cheer & tumbling, preschool/daycare, birthday parties, events/rentals, summer camps. Other: Memberships (individual, couples, family, summer), pro shop nutrition guides, blog with fitness articles (e.g., strength programs, workout plans). Pricing No specific pricing details provided in the content. Membership types include Individual, Couples, Family, and Summer Memberships; contact via form or phone for quotes. Promotions like Black Friday fitness deals mentioned in blog; personal training packages available. Location & Hours Main Athletic Club: 8603 N. University, Peoria, IL 61615; Phone: (309) 693-5700. Monday–Thursday: 5am–9pm. Friday: 5am–8pm. Saturday & Sunday: 7am–6pm. South Tennis: 1700 W. Altorfer Dr., Peoria, IL 61615; (309) 693-5710. Monday–Friday: 8am–8pm. Saturday/Sunday: 8am–5pm. North Tennis: 1527 W. Altorfer Dr., Peoria, IL 61615; same hours as South. Kid’s Club & River City Preschool: 8615 N. University, Peoria, IL 61615. Kid’s Club: Mon–Thu 3:30pm–6:30pm, Sat 9am–2pm. Preschool: Mon–Fri 6:30am–5:30pm. Notes What makes it special: Stands out as Peoria's largest tennis facility and a one-stop family fitness hub with diverse programs from infant daycare to adult competitions, blending high-end equipment, certified coaches, and community events. Unique differentiators: Emphasis on all-level inclusivity, kids' cognitive/fitness development, year-round outdoor/indoor access, and partnerships with top brands like Les Mills for dynamic classes; club app enhances accessibility. No sauna-specific features noted; focus is on aquatics (pools as closest to spa-like relaxation) and tanning. Ideal for families seeking holistic wellness over specialized sauna experiences.

Overview Prana Yoga Center is a premier yoga studio offering yoga, mat Pilates, meditation, and wellness practices in a spacious, peaceful environment with three large studios. The overall atmosphere is welcoming, supportive, and hype-free, fostering a strong community vibe with knowledgeable teachers emphasizing mind-body connection, personal growth, and vibrant health since 2002. Students describe it as blissful, life-changing, and the best in the area, with plenty of space even in full classes. Features & Amenities Three spacious studios providing ample room for practice, including a green meditation room and purple studio visible in photos. High-quality props like yoga mats, blocks, and manuals for workshops and training. Surgically clean air purifiers installed for enhanced air quality and safety. Peaceful, beautiful setting with a focus on traditional wisdom blended with modern twists (e.g., yoga with weights, music, or Pilates). Community support through events like food drives for local pantries. Online resources including blogs on Ayurveda, digestion, menopause yoga, and seasonal self-care. Services Regular Classes: Over 30 classes per week including alignment-based Hatha, Vinyasa, Restorative, Strength, Yin yoga, mat Pilates, and meditation. Workshops & Specialty Classes: Monthly immersion-based workshops, accessible yoga for beginners/injuries, arm balances, menopause yoga, yoga clarity cues, and seasonal themes like detox twists. Teacher Training: 250-Hour Yoga & Ayurveda Teacher Training with high standards and in-depth curriculum for aspiring teachers. Ayurvedic Wellness: Seasonal self-care series (e.g., Pitta-balancing for summer), gut health yoga, pranayama, and recipes like Cooling Hibiscus Mint Detox Tea. Special Events: Yoga for digestion, menopause workshops, and community initiatives. Pricing New Student Special: 14 days for $40 to get started with unlimited classes. Detailed class, workshop, and training pricing available via booking links (e.g., Momence app); memberships and trials emphasized for accessibility. No full pricing schedule listed, but promotions like Readers' Choice awards highlight value. Location & Hours Location: Premier studio in the Chicago Suburbs, serving the greater Fox Valley area including St. Charles, Geneva, Batavia, and Sugar Grove, IL. Exact address not specified in content; check website for details. Operating Hours: Varied class schedule throughout the week (e.g., early mornings 6am, evenings up to 7pm, weekends 7:45am-10am). Full in-person schedule available online; classes like Monday 9am Hatha, Sunday 8am Hatha. Notes 17-Time Winner of Kane County Readers' Choice Award for Best Yoga Studio, underscoring excellence and community trust. Established leader since 2002 with dedicated, experienced teachers specializing in full-scope yoga, Ayurveda, and wellness. Unique blend of traditional yoga with modern elements (music, weights, Pilates) in a supportive, non-intimidating space ideal for all levels, injuries, or deepening practice. Emphasis on holistic wellness via Ayurveda (dosha balancing, Agni/digestion), building resilience through challenges like arm balances, and community service (e.g., food drives). Testimonials rave about the vibe, space, instructors, and transformative impact: "life-changing," "top-notch teachers," "never disappoints."