Eunoia

Overview

Eunoia Portland is a wellness-focused collective nestled on a cozy cobblestone street in downtown Portland, Maine, offering a state-of-the-art infrared sauna alongside professional hair salon services. The sauna, known as The Sauna at Eunoia, features a Smart Sauna that uses personalized, data-driven programs blending far, mid, and near infrared wavelengths with red light therapy to heat the body’s core at a cellular level for detoxification and optimal wellness results.

• Overall atmosphere and experience: Emphasizing GOOD VIBES ONLY, Eunoia creates a welcoming, relaxed environment that nourishes the mind and body. Guests enjoy genuine connections, sustainable luxury, and a sense of community in an inclusive space promoting beautiful thoughts, confidence, and natural beauty enhancement. Positive testimonials highlight the warm energy, transformative results, and feeling of belonging, with resident pooch Ziggy adding charm.

Features & Amenities

• Infrared Smart Sauna: Customizable sessions targeting health goals like detox and purification; adapts seamlessly with specific infrared and red light blends.
• Salon spaces: Shared stylist stations for a collaborative, lived-in experience.
• Convenient downtown location: Walking distance to Portland hotspots including Buzz Coffee, High Roller Lobster Co., Mami, Jefe Juan’s, Armory Lounge, Beauty Mark, The Recovery Room, Health Resonates, boutiques like Zane and Aristelle, and pet-friendly Uncommon Paws.
• Wellness vibe: Relaxed seating, sustainable luxury focus, email list perks (discounts, updates, Ziggy photos).
• Tech integrations: Booking via Mindbody app or website; confirmation texts required.
• Media: Instagram (@eunoiaportland) for looks and updates; Vimeo tours of studio and sauna.

Services

• Sauna Services:

  • Drop-in sessions for 1, 2, or 3 people.
  • Tailored infrared therapy programs for detox, purification, and personalized wellness.

• Hair Salon Services (vary by stylist; consultation recommended):

  • Haircut, Blowout, Brazilian Blowout.
  • Blonding: Express, Partial, Full, Global.
  • Color: Retouch, All Over, Glaze, Corrective, Creative.
  • Extensions: Hand-Tied, Sew In Weft, Tape In, K Tip, I Tip (consultation required).
  • Makeup Application, Event Hair, Bridal Hair and Makeup.

Stylists specialize in balayage, custom blonding, lived-in styles, long layers, vivid tones, curls, and extensions. Team includes founder Maggie, Randi, Dylan, Rachael, and Sidney.

Pricing

Sauna Pricing (drop-ins non-refundable once booked):

• Drop-Ins:
  • 1 Person: $40
  • 2 People: $60
  • 3 People: $80
• Memberships (can bring a friend):
  • Unlimited: $250/month
  • 8 Sessions: $200/month
• Packages:
  • 4 Pack: $140
  • 10 Pack: $360

Hair service pricing not listed (varies by stylist; book via individual links). Credit card required on file.

Location & Hours

• Address: 4 1/2 Milk Street, Portland, ME 04101
• Email: info@eunoiaportland.com
• Social: @eunoiaportland
• Operating Hours:
  • Monday - Friday: 10 AM - 7 PM
  • Saturday: 10 AM - 4 PM
  • Sunday: Closed

Book sauna via Mindbody link or app.

Notes

• What makes this sauna special: Combines ancient sauna therapy with modern infrared technology for deeper cellular detox; part of a holistic wellness hub blending hair artistry and spa recovery. Strict policies ensure respect (48-hour cancellation, no children/animals, no refunds, late fees; charge 50-100% for short notice/no-shows). Emphasis on client honesty in consultations. Inclusive and authentic: No pressure, customizable experiences (work, relax, or chat). Portland-proud, community-oriented with stellar reviews calling it a “new favorite place” for confidence-boosting results. Follow for Ziggy pics and exclusive deals.