FitMe Wellness

Overview

FitMe Wellness is a 24/7 access fitness gym and health club in Rockford, IL, not a sauna or spa facility. It explicitly states in FAQs that it does not offer a pool, sauna, or steam room—by design, focusing every square foot on strength training, cardio, and group fitness in a welcoming environment. Established in 2011 as a 100% locally owned center, it serves Rockford, Loves Park, and Cherry Valley residents with a non-intimidating, community-oriented atmosphere.

The overall experience emphasizes impeccable cleanliness, limited membership to prevent crowds, and a supportive vibe for all ages and fitness levels—from busy professionals and families to retirees via SilverSneakers/Renew Active. It’s award-winning, promoting sustainable habits, fun group classes, and personalized support without gimmicks or extra fees for classes.

Features & Amenities

• 24/7 keyless entry for members, ensuring flexible access anytime
• Full cardio and strength training equipment in a spotless, organized space
• Smaller, personal group fitness studios for classes like yoga, Zumba, indoor cycling, strength training, and functional fitness
• Centrally located inside the OrthoIllinois Building at Riverside & Mulford for easy access
• Welcoming, non-crowded environment due to intentional membership caps
• Virtual coaching options alongside in-person sessions
• Support for special programs like GLP-1 medication users (e.g., Ozempic, Wegovy) with muscle-preserving workouts
• No unnecessary amenities (no pool/sauna/steam) to keep focus and costs low

Services

• Flexible gym memberships tailored for individuals, couples, families, professionals, and retirees
• Free group fitness classes included with membership—no extra fees (e.g., Zumba, yoga, cycling, strength)
• Award-winning personal training by certified trainers with 30+ years combined experience; specializes in weight loss, post-rehab, athletes, seniors, and GLP-1 support
• Virtual personal training and online coaching for remote flexibility
• SilverSneakers and Renew Active acceptance for Medicare-eligible older adults
• Day passes for $25 (staffed hours only, local residents with ID)
• Customized programs for all levels, including injury recovery and life-stage adaptations

Pricing

• Day passes: $25 per day, available during staffed hours for local Rockford residents (driver’s license required)
• Memberships: Affordable and flexible, but specific pricing not listed online—requires tour or contact (815-904-6000)
• Group classes: Free with membership
• Personal training: Customized packages available; pricing via consultation
• No hidden fees for classes; insurance programs like SilverSneakers covered

Location & Hours

• Address: 5825 East Riverside Boulevard, Rockford, Illinois 61114 (OrthoIllinois Building, corner of Riverside & Mulford Rd)
• Contact: Call/text 815-904-6000 or email infofitmewellness@gmail.com
• Member access: 24/7 every day
• Staffed hours:

  Day	Hours
  Mon	08:00 am – 06:30 pm
  Tue	08:00 am – 06:30 pm
  Wed	08:00 am – 06:30 pm
  Thu	08:00 am – 06:30 pm
  Fri	08:00 am – 12:00 pm
  Sat	08:00 am – 12:00 pm
  Sun	Closed

Notes

• What makes it special: Rockford’s most awarded local gym since 2011, prioritizing community over crowds with smaller classes and personal service—unlike big chains. 100% local ownership ensures tailored care; award-winning trainers and clean, quiet atmosphere foster long-term success.
• Unique focus: Dedicates space solely to effective fitness (no saunas/pools to avoid unused costs); supports GLP-1 journeys for fat loss while preserving muscle.
• Inclusivity: Welcomes all ages (18+ independent, younger with guardian), abilities, and goals; no app affiliations (beware fake ‘FitMe’ apps).
• Community perks: Free classes build friendships; virtual tours and tours available; strong social presence (Facebook, Instagram, etc.).

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