Fitness Unplugged

Overview

• Brief description of the sauna/facility type

  • Fitness Unplugged is a private, community-focused gym that combines traditional fitness offerings with sauna and recovery services as part of its recovery-focused programming. The business emphasizes movement optimization, adaptive fitness, and inclusive training for all ages and abilities.

• Overall atmosphere and experience

  • The facility projects a welcoming, community-driven atmosphere with an emphasis on personalized coaching and supportive group energy. Expect a mix of high-intensity classes (HIIT), strength and conditioning, kids’ fitness, and recovery sessions including access to a sauna for post-workout restoration.

Features & Amenities

• Sauna & Recovery area — explicitly listed as a recovery offering and shown in-site imagery.
• Personal training — one-on-one coaching tailored to individual needs and abilities.
• HIIT classes — scheduled high-energy group workouts (including early morning bootcamps).
• Kids classes — obstacle courses, boxing, MMA-style training and age-appropriate fitness activities.
• Group and buddy training — paired or small-group sessions for accountability and motivation.
• Strength & cardio equipment — free weights, dumbbells, and functional training gear visible in site photos.
• Movement optimization / adaptive fitness — programming designed to work with clients of varying mobility and abilities.
• Community focus — emphasis on member support, motivation, and inclusive environment.
• Free trial options — 1-day free trials mentioned for some plans.
• Contact & quote options — online form to request a free quote and a chat feature for inquiries.

Services

• Sauna and Recovery — promoted as a recovery amenity to complement workouts.
• Personal Training — tailored sessions for strength, conditioning, mobility, and rehabilitation-aware fitness.
• HIIT Bootcamp — high-intensity interval training sessions (example: 6 am class referenced).
• Kids Fitness Classes — structured, fun youth programming focusing on strength, confidence, and movement skills.
• Group Training & Buddy Sessions — classes and trainings designed for pairs or small groups.
• General fitness classes — broader lineup including strength training, cardio, and results-focused programming.

Pricing

• Kids Classes: $110 per month (includes 1-day free trial)

• HIIT Classes: $110 per month (includes 1-day free trial)

• Personal Training: $120 per week

• Notes on pricing presentation

  • Pricing is presented on the site with trial options and an invitation to contact for more detailed pricing, scheduling, and custom packages. A free quote form is available.

Location & Hours

• Location details

  • The website content provided does not include a physical street address or an explicit facility location; the business name is Fitness Unplugged and contact options are available via the site.

• Operating hours

  • Specific opening hours are not listed in the provided content. A 6 am HIIT Bootcamp is mentioned as an example of class scheduling.

Notes

• What makes this sauna special or different
  • The sauna is integrated into a broader, movement-first fitness philosophy — it’s framed as part of comprehensive recovery alongside personalized training and adaptive fitness.
  • Fitness Unplugged emphasizes inclusivity and adaptability, aiming to serve clients of any age or ability; this suggests the sauna and recovery offerings are positioned for broad member use, not just elite athletes.
  • Strong community and coaching focus: the sauna is one element in a holistic approach that includes group support, motivation from certified trainers, and tailored programming.
  • Flexible engagement: short free trials, free quotes, and direct chat/contact encourage low-friction trial of both fitness and recovery amenities.

Founder & Credibility

• Founder: Jason Coontz — certified fitness trainer with over 10 years of experience; positions the gym as accessible and wellness-focused.

Final takeaway

• Fitness Unplugged is primarily a private gym and training studio that includes sauna and recovery services as part of a holistic, community-based fitness offering. If you’re seeking a small, coach-driven facility with both intense training and recovery options, it presents a practical, inclusive option — but you’ll need to contact the business for exact location, full hours, and detailed sauna access policies.