HOTWORX - Conway AR

Overview

• Business / Facility: HOTWORX Conway — a virtually instructed infrared heat fitness studio combining sauna-like infrared heat with guided exercise.
• Brief description: A boutique, membership-based studio that offers short, guided workouts inside infrared-heated rooms (sauna-style environment) plus an FX functional exercise zone for supplementary training.
• Atmosphere & experience: Heat-focused, intense, efficient workouts in small-group or individual infrared pods with a quiet, studio-style environment. Emphasis is on time-efficient sessions (15–30 minutes) that pair infrared heat with isometric, Pilates, yoga, HIIT, and functional training.

Features & Amenities

• 24-hour access for members to virtually instructed infrared workout pods (first-ever fusion of heat + infrared energy + exercise).
• Infrared-heated exercise pods (sauna-like environment) used for guided sessions.
• FX Zone (Functional Exercise Zone): open area with bands, weights, ropes and other functional equipment; silent trainer video on a monitor to guide routines.
• Small-session format: studio limits sessions to low numbers (up to 3 members per session in many classes) for a focused experience.
• Mobile/app support: Burn Off App for tracking calories burned and DIETTRAX™ integration to track food and calorie deficit.
• Presale / waiting-list signups and VIP offers for early members.

Services

• Virtually instructed infrared workouts across multiple disciplines, including:
  • Isometric Workouts (30 minutes / up to 3 members per session)
    • HOT ISO (Isometric compression postures)
    • HOT PILATES (Traditional Pilates)
    • HOT YOGA (Athletic-style yoga)
    • HOT BUNS (Glutes focus)
    • HOT BARRE NONE (Ballet-style workout without barre)
    • HOT CORE (Abs, hips, lower back)
    • HOT WARRIOR (Advanced isometric series)
    • HOT BANDS (Total body resistance bands)
    • HOT Stretch (Stretch sessions)
  • HIIT Workouts (15 minutes / up to 3 members per session)
    • HOT CYCLE (Choreographed cycling intervals)
    • HOT THUNDER (Dual pulley water rower)
    • HOT BLAST (Strength, endurance, cardio HIIT)
    • Note: HIIT offerings may vary by location; check local studio for exact schedule.
• FX Zone usage for warm-up, cooldown, or standalone functional workouts.
• Free HOTWORX session offer for first-time local guests during staffed hours (one complimentary session per person; restrictions may apply).
• New-member waiting list and presale membership offers (discounted rates for early sign-ups).

Pricing

• No explicit price points listed on the page.
• Noted offers:
  • Presale and discounted membership rates available for first-time members and early sign-ups.
  • Presale rates are valid for first-time HOTWORX members only and may have additional restrictions.
• Recommended action: contact the studio or join the waiting list/presale to lock in introductory pricing.

Location & Hours

• Address: 2501 Dave Ward Dr. Suite B1, Conway, AR 72034 USA
• Phone: (501) 273-4345
• Staffed Hours (as listed):
  • Monday–Thursday: 11:00 AM – 8:00 PM
  • Friday: 9:00 AM – 6:00 PM
  • Saturday: 9:00 AM – 2:00 PM
  • Another staffed listing shows: Sunday–Saturday: 8:00 AM – 8:00 PM (there is some inconsistency on the page; check with the studio for current staffed hours)
• Member access: 24-hour access to virtually instructed infrared sauna workouts and the functional exercise zone for members.

Notes

• What makes this sauna different: HOTWORX is not a traditional passive sauna — it pairs infrared heat with guided exercise inside heated pods, focusing on short, efficient sessions that aim to deliver fitness benefits plus heat-related recovery and wellness effects.
• Small-group sessions and virtual instruction make it a hybrid between a personal-studio experience and on-demand classes.
• Reported benefits promoted on-site include: muscle recovery, pain relief, stress reduction, weight loss, increased calorie burn, detoxification, lower blood pressure, cellulite reduction, anti-aging/skin rejuvenation, and improved circulation.
• Additional conveniences: app-based tracking (Burn Off App + DIETTRAX™), waiting list/presale for discounted rates, and an FX Zone for supplemental workouts.

(For exact pricing, class availability, or to book a free session, contact the studio directly or join the presale/waiting list.)